Nā hopena maikaʻi ʻole o ka hilahila momona
Manaʻo kekahi e hoʻohilahila i ka poʻe kaumaha i ko lākou kaupaona a i ʻole nā ʻano ʻai e hoʻonāukiuki iā lākou e olakino.Eia nō naʻe, hōʻoia nā ʻike ʻepekema ʻaʻohe mea i hiki ke mamao aʻe mai ka ʻ...
9 Hōʻailona a me nā ʻōuli o ka Vitamin B12 Defence
ʻO ka Vitamin B12, ka mea i ʻike ʻia ʻo cobalamin, kahi vitamona oluble wai nui ().He mea nui ia i ka hana ʻana i kou mau ʻulaʻula a me DNA, a me ka hana kūpono o kāu ʻōnaehana nūhou.Loaʻa maoli ka Vi...
ʻO Vegan ka hū?
ʻO ka Vegani m kahi ala o ke ola e hoʻohaʻahaʻa i ka hana holoholona a me ka hana ʻino e like me ka hiki. E like me ia, ʻaʻohe o nā meaʻai holoholona i nā huahana holoholona, e like me ka ʻiʻo, nā m...
Truvia: Maikaʻi a maikaʻi ʻole paha?
Ke hoʻāʻo nei ka poʻe he nui e hōʻemi i kā lākou kōʻai. E like me, ua nui nā mea kō i komo i ka mākeke.ʻO Truvia® kekahi o lākou.Kūʻai ʻia aku ia ma ke ʻano he mea ʻono, tevia-ba ed weetener i ma...
He aha nā ʻokoʻa ma waena o ka waihona a me ka broth?
ʻO nā waihona a me nā broth nā wai momona i hoʻohana ʻia e hana i nā au a a me nā opa, a i ʻole ʻai ʻia iā lākou iho. Hoʻohana pinepine ʻia nā huaʻōlelo i ka loli, akā aia kekahi ʻokoʻa ma waena o nā ...
He aha ka waiū Lactose-Free?
No ka poʻe he nui, aia ka waiū a me nā huahana waiū ʻē aʻe ma ka papa.Inā loaʻa iā ʻoe ka lacto e intolerance, ʻo ke aniani o ka waiū e hoʻonāukiuki i ka dige tive me nā ʻōuli e like me ka maʻi diarrh...
ʻO 9 nā mea pono loa o ka wikamina no ke olakino maka
ʻO kou mau maka he ʻōnaehana paʻakikī e pono i nā wikamina a me nā huaola like ʻole e hana pono.ʻO nā kūlana maʻamau, e like me retinopathy diabetic, degeneration macular e pili ana i ka makahiki, gla...
8 Pōmaikaʻi Pōmaikaʻi o Linden Tea
Ua waiwai ʻo Linden kī no kāna mau ʻano edative ikaika no nā makahiki he haneli (1).Loaʻa mai ka ʻO Tilia genu o nā kumulāʻau, e ulu maʻamau i nā wahi mehana o ʻAmelika Hema, ʻEulopa, a me ʻA ia. ʻO T...
11 mau meaʻai a me nā mea inu e hōʻalo i ka wā o ka hāpai ʻana - He aha e ʻai ʻole ai
ʻO kekahi o nā mea mua e aʻo ai ka poʻe ke hāpai lākou ka mea hiki ʻole iā lākou ke ʻai. Hiki iā ia ke lilo i bummer maoli inā ʻoe he u hi nui, kofe, a peʻa pualu kakaikahi paha. Mahalo, aia hou aʻe k...
ʻO 12 mau mea pani hakahaka maikaʻi loa no ka palaoa hoʻāla iho
ʻO ka palaoa palaoa e piʻi aʻe ana kahi kīʻaha kīhini no nā mea kahu hānai ʻelua a me nā mea ʻaihue.Eia nō naʻe, he mea kōkua ke kōkua ʻia i nā koho ʻē aʻe.Ke hoʻāʻo nei paha ʻoe e hoʻomaikaʻi i ka wa...
He aha nā hopena a me nā pilikia o Spirulina?
ʻO pirulina kahi mea kōkua a me nā mea hana i hana ʻia mai ka limu polū-ʻōmaʻomaʻo.ʻOiai he mau keu pono ia, noʻonoʻo paha ʻoe inā he hopena ʻē aʻe kāna.Nānā kēia ʻatikala i nā hopena a me nā hopena ʻ...
19 Mea ʻai i kiʻekiʻe i ka mānoanoa
Hiki ke hoʻokaʻawale ʻia nā Carbohidate i ʻekolu mau papa nui: kō, puluniu a me tarch.ʻO nā tarche ka ʻano o nā kalebona i hoʻopau pinepine ʻia, a kahi kumu nui o ka ikehu no nā poʻe he nui. ʻO nā hua...
Nā Kiʻi 9 e hōʻoluʻolu i kahi ʻōpū huhū
Ke huhū kou ʻōpū, ʻokiʻī i ke kīʻaha tī wela he ala maʻalahi ia e hōʻoluʻolu ai i kāu mau hōʻailona.Eia nō naʻe, hiki i ke ʻano tī ke hoʻololi i ka nui.I ka ʻoiaʻiʻo, ua hōʻike ʻia kekahi mau ʻano e m...
ʻO Syrup Koki Kaha-Fructose kiʻekiʻe: E like me ke kō, a i ʻole maikaʻi ʻole?
No nā makahiki he nui, ua hoʻohana ʻia ka yrup kānina fructo e kiʻekiʻe me he mea lā momona i nā meaʻai i hoʻoponopono ʻia.Ma muli o kāna ʻikepili fructo e, ua loiloi nui ʻia ia no nā hopena olakino m...
He hua paha ka ʻAkokada a i ʻole he lau paha?
Ua loaʻa i ka Avocado ka laulaha ma muli o kāna kūlana momona momona a me nā noi ʻokoʻa culinary.Rich i ka puluniu, pota iuma, momona momona o ka puʻuwai, a me nā antioxidant ikaika, hāʻawi paha kēia ...
10 Nā Pōmaikaʻi ʻEpekema-Hua o ka hua ʻai
ʻO ka hua waina he hua citru tropical i ʻike ʻia no kona ʻono a ʻano ʻono hoʻi.He momona ia i nā meaola, nā antioxidant a me nā fiber, e hoʻolilo ana iā ia i hoʻokahi o nā hua citru olakino hiki ke ʻa...
Maikaʻi ka peanuts no ka lilo kaumaha?
Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.ʻO ka peanut keka...
Echinacea: nā pono, nā hoʻohana, nā ʻaoʻao a me nā hana
ʻO Echinacea, i kapa ʻia hoʻi he coneflower poni, kekahi o nā mea kanu i makemake nui ʻia ma ka honua holoʻokoʻa. Ua hoʻohana nā ʻōiwi ʻAmelika iā ia no nā kenekulia e mālama ai i nā ʻano maʻi like ʻo...
ʻO nā huaʻai Whites Whites: kiʻekiʻe i ka protein, haʻahaʻa i nā mea āpau ʻē aʻe
Hoʻouka ʻia nā hua manu me nā ʻano huaola maikaʻi like ʻole.Eia nō naʻe, hiki i ka waiwai o ka hua manu ke hoʻololi ʻokoʻa loa, kaukaʻi ʻia inā ʻoe e ʻai i ka hua holoʻokoʻa a i ʻole nā hua manu keʻ...
He palekana anei e hoʻohana i ka pepa alumini i ke kuke ʻana?
ʻO ka pepa alumini kahi huahana home maʻamau i hoʻohana pinepine ʻia i ka kuke ʻana.Wahi a kekahi i ka hoʻohana ʻana i ka pepa alumini i ke kuke ʻana e hiki ai i ka alumini e komo i loko o kāu meaʻai ...