Mea Kākau: Laura McKinney
Lā O Ka Hana: 3 Apelila 2021
HōʻAno Hou I Ka Lā: 11 Aukake 2025
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PAULINA & ALICIA, ASMR MASSAGE to de-stress, relax, and fall asleep
Wikiō: PAULINA & ALICIA, ASMR MASSAGE to de-stress, relax, and fall asleep

Anter

ʻAe ka pane pōkole. Hiki i ka cafe ke hoʻopili i kaʻiʻo o ka umauma. Eia naʻe, ʻaʻole kumu ka caffeine i ka maʻi ʻaʻai o ka umauma.

Kūpilikiʻi nā kikoʻī a hiki ke huikau. ʻO ka laina lalo ka pili ma waena o ka caffeine a me nāʻiʻo o ka umauma ʻaʻole pono e hoʻololi i kāu kofe a me nā ʻano inu inu tī.

Eia kā mākou ʻike, i ka pōkole:

  • ʻAʻole pilikia ka cafe i ka maʻi ʻaʻai umauma.
  • Aia paha he liʻiliʻi ahahui ma waena o ka momona o ka umauma a me ka caffeine. ʻAʻole kēia he kumu.
  • Ua hoʻoholo ʻia nā noiʻi he nui no ka maʻi ʻaʻai o ka umauma.

Ma kēia ʻatikala, e hohonu hohonu mākou i ka caffeine, ka nui o ka umauma, a me ka pilina ma waena o ka umauma o ka umauma a me ka maʻi ʻaʻai umauma.

Caffeine a me nā mānoanoa o ka umauma

Heʻuʻuku nā haʻawina o ka caffeine a me ka nui o kaʻiʻo o ka umauma, a ua hui like nā hopena.

ʻAʻole i loaʻa kahi hui o ka caffeine i ka nui o ka umauma. Pēlā nō, ʻo kahi o nā ʻōpio i hoʻopau i ka caffeine ʻaʻole i loaʻa kahi pilina me ka nui o ka umauma i nā wahine premenopausal.


Eia naʻe, ua loaʻa kahi hui liʻiliʻi ma waena o ka lawe ʻana i ka caffeine a me ka nui o ka umauma. Ua ʻokoʻa nā hopena o ka noi ʻana, kaukaʻi ʻia inā premenopausal a i ʻole postmenopausal nā wahine.

  • ʻO nā wahine Postmenopausal me kahi caffeine kiʻekiʻe a i ʻole decaffeine ka loaʻa ʻana o ka kofe i kahi hapa haʻahaʻa o ka nui o ka momona o ka umauma.
  • ʻO nā wahine Premenopausal me ke kiʻekiʻe o ke kofe i loaʻa ka pākēneka kiʻekiʻe o ka nui o ka umauma.
  • ʻO nā wahine postmenopausal ma ka hormone therapy ʻoi aku ka nui o ke kope a me ka caffeine i loaʻa i ka hapa haʻahaʻa o ka nui o ka umauma. Ma muli o ka hoʻopili ʻana o ka hormone therapy me ka hoʻonui ʻana o ka poli o ka umauma i ka laulā, hōʻike ka noiʻi e hoʻoliʻiliʻi paha ka hopena o ka caffeine i kēia hopena.

He aha ka mea i loko o ka caffeine e hoʻopili i kaʻiʻo umauma?

ʻAʻole maopopo ka pili o ka caffeine a me ka nui o kaʻiʻo o ka umauma.

Manaʻo ʻia ʻo ka nui o nā biologically active compound (phytochemicals) i ka caffeine e hoʻoulu ai i nā enzymes e pili ana me ka estrogen metabolism a me ka hoʻemi ʻana i ka mumū. Hiki paha i kēia mau phytochemical ke kāohi i ka transcription gene ma o ka hoʻohui ʻana i nā hui methyl i nā mole DNA.


I nā hoʻokolohua holoholona, ​​ua kāohi nā kofe kope i ka hoʻokumu ʻia ʻana o nā puʻupuʻu umauma, e like me ka mea i hōʻike ʻia ma kahi noi 2012 no ka caffeine a me ka maʻi ʻaʻai umauma. Ua ʻike ʻia kahi noiʻi ma 2015 i loaʻa i ka caffeine a me ka caffeic acid kahi mau waiwai anticancer e pili ana i nā ʻāpana receptor estrogen.

He aha ka manaʻo o ka loaʻa ʻana o ka ʻiʻo o ka umauma paʻa?

ʻO ka loaʻa ʻana o nā umauma nui ʻoi aku ka nui o ka fibrous a i ʻole ke kino glandular a ʻaʻole hoʻi ʻo ka momona i loko o kou umauma. ʻAneʻane hapa ka hapalua o nā wahine ʻAmelika i ka umauma momona. He mea maʻamau.

ʻEhā papa o ka poli o ka umauma e like me ka mea i wehewehe ʻia e ka:

  • (A) kokoke i ka momona o ka umauma
  • (B) nā wahi i hoʻopuehu ʻia o nā mea mānoanoa
  • (C) ʻokoʻa (heterogeneously) nāʻiʻo umauma paʻa
  • (D) iʻa momona o ka umauma

No nā wahine e hāʻule i ka mahele C a ma ka mahele D.

Kūleʻa ka poli paʻa i nā wahine ʻōpio a me nā wahine me nā umauma liʻiliʻi. Ma kahi kokoke i ʻekolu hapahā o nā wahine i ko lākou 30 mau makahiki i loaʻa i nā kino umauma koʻikoʻi, hoʻohālikelike ʻia i ka hapaha wahine o ko lākou 70.


Akā ʻo kēlā me kēia kanaka, ʻaʻohe mea i ka nui o ka umauma a i ʻole mau makahiki, hiki ke loaʻa i nā umauma nui.

Pehea ʻoe e ʻike ai inā loaʻa iā ʻoe kahiʻiʻo umauma paʻa?

ʻAʻole hiki iā ʻoe ke manaʻo i ka poli o ka umauma, a ʻaʻole pili i ka paʻa o ka umauma. ʻAʻole hiki ke ʻike ʻia me kahi hoʻokolohua kino. ʻO ke ala wale nō e ʻike ai i ka nui o kaʻiʻo o ka umauma ma kahi mammogram.

Ka nui o ka umauma a me ka makaʻu maʻi ʻaʻai o ka umauma

Hoʻokumu paʻa ʻia ka nui o kaʻiʻo o ka umauma ma ke ʻano he. ʻOi aku ka kiʻekiʻe o ka makaʻu no ka 10 pākēneka o nā wahine i loaʻa i nā umauma nui loa.

Eia naʻe, ʻo ka loaʻa ʻana o nā umauma mānoanoa ʻaʻole ia he kumu e hoʻomohala ʻoe i ka maʻi ʻaʻai umauma. ʻO ka hopohopo me nā umauma mānoanoa ʻoiai ʻo kahi mammogram 3-D (i kapa ʻia he tomosynthesis umauma uila) hiki ke hala i kahi kanesa ulu i nāʻiʻo umauma paʻa.

Ua koho ʻia a hiki i ka 50 pākēneka o nā umauma umauma ʻaʻole hiki ke ʻike ʻia ma ka mammogram i nā wahine i loaʻa nā umauma ʻeleʻele.

E noʻonoʻo i nā hoʻokolohua ultrasound makahiki

Inā hōʻike kāu mammogram aia ʻoe i nāʻiʻo umauma ʻeleʻele, keu hoʻi inā ʻoi aku ka hapalua o kou kino umauma, e kūkākūkā me nā kauka ultrasound hou no kēlā me kēia makahiki.

Hoʻomaopopo nā hōʻike ultrasound Breast i kahi mea hou 2 a 4 mau tumora no 1 000 mau wahine i nānā ʻia e nā mammograms.

E noʻonoʻo i nā kānana MRI i kēlā me kēia makahiki

No nā wahine me ka maʻi ʻaʻai nui o ka umauma kiʻekiʻe mai nā kiko o ka umauma nui a i ʻole nā ​​mea pilikia ʻē aʻe, e kūkākūkā me kāu kauka e pili ana i ka loiloi MRI makahiki. ʻImi ʻo Bre MRI i ka awelika o 10 mau maʻi ʻino hou no kēlā me kēia wahine 1,000, ʻoiai ma hope o ka mammogram a me ka loiloi ʻana o ultrasound.

Inā ʻaʻohe ou mammogram, ʻaʻole hiki iā ʻoe ke ʻike inā nui aʻe kou makaʻu i ka maʻi ʻaʻai umauma mai ka loaʻa ʻana o nā umauma nui, kahi ʻōlelo a ka waha ʻōlelo no ka National Cancer Institute (NCI). Pono nā wahine e kūkākūkā i ka mōʻaukala ʻohana a me nā kumu pilikia ʻē aʻe me kā lākou kahu mālama ola e hoʻoholo ai i ka papahana mammogram kūpono loa iā lākou.

ʻO ka makaʻu ʻana o ka umauma vs. keu pono

Inā loaʻa iā ʻoe ka pale umauma supplemental i kēlā me kēia makahiki inā loaʻa iā ʻoe nā umauma mānoanoa he hoʻoholo hoʻokahi. E kūkākūkā i nā maikaʻi a me nā pōʻino me ke kauka.

ʻO ka loiloi hou o ka maʻi ʻaʻai umauma i nā umauma mānoanoa. A ʻo ka hopu mua ʻana i kahi tumo maʻi ʻaʻai umauma ka hopena maikaʻi aʻe.

Ua ʻōlelo ʻia ka U.S. Force Preventive Services Task Force i ka makahiki 2016 ʻaʻole lawa ka hōʻike o kēia manawa "e loiloi i ke kaulike o nā pono a me nā hōʻino" o kahi kānana hou no nā wahine me nā umauma mānoanoa. ʻO nā mea ʻino hiki ke komo pū me:

  • hiki i nā hopena wahaheʻe
  • maʻi ʻaʻai biopsy
  • lapaʻau pono ʻole
  • ukana psychological

ʻO ka pūnaewele o densebreast-info.org loiloi i ka maikaʻi a me ka maikaʻi ʻole o ka kānana ʻana.

Hiki iā ʻoe ke ʻike i nā ʻike loiloi hou aʻe i ke alakaʻi hoʻomanawanui i nā koho kānana ʻana ma ka pūnaewele o ka hui nonprofit areyoudense.org.

Hiki iā ʻoe ke hōʻemi i ka nui o ka umauma?

"ʻAʻole hiki iā ʻoe ke hoʻololi i ka nui o kou umauma, akā hiki iā ʻoe ke nānā i kou umauma me ka mammogram 3-D makahiki a me kahi ultrasound," i haʻi aku ai ʻo Joe Cappello, ka luna hoʻomalu o Are You Dense, Inc., iā Healthline.

ʻO ka mea nāna i kālailai ʻia he 18,437 mau wahine me ka maʻi ʻaʻai umauma i ʻōlelo ʻia e hōʻemi ʻia ka nui o nā kiko o ka umauma i hiki ke hōʻemi nui i nā helu o ka maʻi ʻaʻai umauma. Akā koi kēia i nā hanana noiʻi hou.

Hoʻolālā nā mea noiʻi e hiki i ka hoʻohaʻahaʻa ʻana i ka nui o ka umauma ke hoʻokō ʻia me ka hoʻohana pale ʻana no kēlā mau wahine i nā kūlana weliweli kiʻekiʻe.

ʻO Tamoxifen kahi lāʻau anti-estrogen. Ua loaʻa i kahi lāʻau tamoxifen e hoʻemi ana i ka nui o ka umauma, keu hoʻi i nā wahine ma mua o 45.

"Mālama i kahi kaupaona olakino a loaʻa ka hoʻoikaika kino maʻamau," i ʻōlelo ai kahi waha ʻōlelo NCI. "ʻO kēia nā mea ʻelua āu hiki hana e hōʻemi ai i ka maʻi ʻaʻai o kou umauma, ʻoiai ʻaʻole hiki iā ʻoe ke loli i ka nui o kou umauma a i ʻole ke ʻano o kou genetible i ka maʻi ʻaʻai umauma. "

Ka maʻi ʻaʻai a me ka maʻi ʻaʻai umauma

ʻO nā makahiki he noiʻi e pili ana i ka caffeine a me ka maʻi ʻaʻai o ka umauma ua ʻike ʻo ka inu ʻana i ka kofe a i ʻole nā ​​mea inu ʻeʻeke ʻē aʻe ʻaʻole e hoʻonui i kou makaʻu i ka maʻi ʻaʻai umauma.

ʻO kēia ka hihia no nā wahine ʻōpio a ʻelemakule hoʻi. Akā no nā kumu i wehewehe ʻole ʻole ʻia, ʻo ka lawe ʻana i ka caffeine kiʻekiʻe e hoʻoliʻiliʻi i ka makaʻu o ka umauma kanesa no nā wahine postmenopausal.

Ua ʻike ʻia kahi noiʻi ma 2015 o 1,090 mau wahine ma Suedena me ka maʻi ʻaʻai umauma i pili ʻole ka pili ʻana o ka kofe me ka wānana maʻi āpau. Akā ʻo nā wahine me nā tumors type-estrogen receptor-positive i inu i ʻelua a ʻoi mau kīʻaha kope i kēlā lā i kēia lā he 49 pākēneka e emi ana i ka hoʻi hou ʻana o ka maʻi ʻaʻai, hoʻohālikelike ʻia me nā wahine like ʻole i inu i ka liʻiliʻi kope.

Hōʻike nā mea kākau o ka noi 2015 i ka caffeine a me ka caffeic acid i nā waiwai anticancer e hōʻemi ana i ka ulu ʻana o ka maʻi ʻaʻai umauma ma o ka hana ʻana i nā tumors estrogen-receptor i mea maʻalahi i ka tamoxifen.

Ke nānā nei i ka noiʻi hoʻomau i nā waiwai o ka caffeine e hoʻopili i ka hopena o ka maʻi ʻaʻai a me ka holomua o ka maʻi ʻaʻai.

Nā lawe lawe kī

ʻAʻole kumu ʻo Caffeine i ka maʻi ʻaʻai umauma, e like me nā noiʻi noiʻi he nui i hala i hala i mau makahiki.

Aia nā hōʻike palena palena o kahi hui liʻiliʻi ma waena o ka caffeine a me ka nui o ka umauma, ʻokoʻa no nā wahine premenopausal a postmenopausal.

ʻO ka loaʻa ʻana o kaʻiʻo umauma nui kahi mea makaʻu nui no ka maʻi ʻaʻai umauma. Pono i nā wahine me ka momona o ka umauma i kēlā me kēia makahiki mammogram a noʻonoʻo e loaʻa nā hoʻokolohua kānana hoʻonui. ʻIke mua i ka maʻi ʻaʻai umauma i kahi hopena maikaʻi aʻe.

ʻOkoʻa kēlā me kēia wahine, a ʻokoʻa ka hopena e ka maʻi maʻi ʻaʻai like. ʻO ka nūhou maikaʻi i kēia manawa aia ka hoʻonui ʻana o ka ʻike i nā pilikia o ka maʻi ʻaʻai a me ka nui o ka umauma.

Hiki i nā kumuwaiwai pūnaewele ke pane i nā nīnau a hoʻopili iā ʻoe me nā wahine ʻē aʻe e kū pono ana i ka maʻi ʻaʻai o ka umauma a i ʻole ka maʻi ʻaʻai umauma, e like me areyoudense.org a me densebreast-info.org. He a a me ka a me ka pane ʻana i nā nīnau i ka National Cancer Institute.

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