He aha ka ʻai Okinawa? Nā Meaʻai, Ola Lōʻihi, a me nā mea hou aʻe
ʻO Okinawa ka nui o nā mokupuni ʻo Ryukyu aia ma ke kapakai o Iapana ma waena o ka Hikina Kina a me nā Moana Pilipino. ʻO Okinawa kekahi o nā ʻelima mau ʻāina o ka honua i ʻike ʻia he mau ʻāpana polū....
He aha ka ʻokoʻa ma waena o ka palaoa palaoa a me Cornstarch?
ʻO ka Corn tarch a me ka palaoa kulina mai ka kulina akā ʻokoʻa i kā lākou mau pilikino pono, ʻono, a hoʻohana.Ma ʻAmelika Hui Pū ʻIa, pili ka palaoa kulina i ka palaoa lepo maikaʻi mai nā hua kulina ...
ʻO 7 mau pauka Protein maikaʻi loa no ka lilo o ke kaupaona
Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.Ua hoʻopiʻi lōʻih...
Hiki i ka wai inu pickle ke hoola i kahi hangover?
ʻO ka wai pickle ka lāʻau kūlohelohe i koi pinepine ʻia e kōkua i ke kaua ʻana i nā ʻōuli hangover.Wahi a nā mea kākoʻo wai pickle i ka brine i loko o nā minelala nui e hiki ke hoʻopiha i nā pae elect...
12 keu pono a me nā hoʻohana o ka Argan ʻaila
ʻO ka ʻaila Argan kahi meaʻai kukeʻai ma Morocco no nā kenekulia - ʻaʻole wale no ka mea maalea, ʻono momona akā ʻo ka nui o nā pono olakino hiki ke loaʻa.ʻO kēia aila mea kanu kūlohelohe i lawe ʻia m...
27 Mea ʻai i hiki ke hāʻawi iā ʻoe i ka ikehu hou aku
Manaʻo nui ka poʻe i ka luhi a i ʻole rundown i kekahi manawa i ka lā. Hiki i ka nele o ka ikehu ke hoʻopili i kāu mau hana i kēlā me kēia lā a hōʻemi iā ʻoe i ka hana.ʻAʻole paha he mea kānalua, ke ʻ...
ʻO Sodium Bicarbonate Hoʻohui a me ka hana hoʻoikaika kino
ʻO odium bicarbonate, i ʻike ʻia ma ke ʻano he baking oda, kahi huahana o ka home i makemake nui ʻia.He nui nā hoʻohana, mai ke kuke ʻana a i ka hoʻomaʻemaʻe a me ka hoʻomaʻemaʻe pilikino. Eia nō naʻe...
10 Nānā a me nā pono olakino o ka waiū Cashew
ʻO ka waiū Ca hew kahi mea inu inu waiū i hana ʻia mai nā ca hew a me ka wai holoʻokoʻa.Loaʻa iā ia kahi momona momona, waiwai a kau ʻia me nā huaora, nā minelala, nā momona olakino, a me nā mea kanu ...
12 Nā Pono Pono-ʻepekema o ka noʻonoʻo
ʻO ka noʻonoʻo ʻana ke kaʻina maʻamau o ka hoʻomaʻamaʻa ʻana i kou noʻonoʻo e kia a hoʻohuli i kou mau manaʻo.Ke māhuahua nei ka kaulana o ka noʻonoʻo ʻana i ka ʻike ʻana o ka poʻe he nui i kona pono ...
ʻO ka loiloi maikaʻi loa o ka Protein Diet: Hana paha ia no ka lilo o ke kaupaona?
ʻO ka Ideal Protein Diet i hoʻokumu ʻia e Dr. Tran Tien Chanh lāua ʻo Olivier Benloulou.Ua hoʻohana mua ʻia kāna mau kumumanaʻo ma mua o 20 mau makahiki i hala e Kauka Tran Tien Chanh, ka mea e ʻimi n...
Wai Lemon: ʻAkika a Alkaline paha, a he mea nui ia?
ʻO ka wai lemonona ka mea i ʻōlelo ʻia he inu olakino me nā waiwai hakakā i nā maʻi.He mea kaulana ia i ke kaiāulu olakino koho no ka mea i manaʻo ʻia he hopena alkalizing ia. Eia nō naʻe, he pH haʻah...
Hiki iā ʻoe ke ʻai i nā ʻili uala, a pono ʻoe?
ʻOi aku ka momona o ka ʻuala a hui maikaʻi me nā meaʻai he nui. Eia nō naʻe, kākaʻikahi kā lākou peel e hana ai i ka papa ʻaina, ʻoiai e hoʻopaʻapaʻa kekahi e pono e ʻai ʻia ma muli o ka momona a me k...
Nā Hua Flax 101: Nā Mea Pono Nutr a me nā Pono olakino
Nā hua flax (ʻO Linum u itati imum) - ʻike ʻia ʻo flax a i ʻole nā lin eed maʻamau - nā ʻano aila liʻiliʻi i hoʻomaka ʻia ma ka Hikina Hikina he mau makahiki i hala.I kēia mau lā, ua loaʻa iā lākou ...
Mahana Mahana: Kahi Alakaʻi i ke kuke palekana ʻana
Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.ʻO nā kumuwaiwai ...
7 mau hua ʻōniʻoniʻo Delicious me nā pono ke olakino ikaika
Loaʻa i nā hua uliuli ko lākou kala ikaika mai nā mea kanu pono e kapa ʻia polyphenol .ʻO ka mea nui, kiʻekiʻe lākou i nā anthocyanin , kahi hui o nā polyphenol e hāʻawi i nā hulu polū ().Eia nō naʻe,...
Nā Hōʻailona 8 mau hemahema ʻoe i nā wikamina
ʻO ka papaʻai kaulike a me ka momona ka nui o nā pono.Ma ka ʻaoʻao ʻē aʻe, hiki i kahi papaʻai nele i nā mea momona ke kumu i nā ʻano ʻoluʻolu ʻole.ʻO kēia mau ʻōuli ke ʻano o kou kino e kamaʻilio ai ...
Pau paha ka waiʻona? ʻO ka hoʻohaʻahaʻa ma ka ʻona, pia, a me ka waina
Inā ʻoe e hoʻomaʻemaʻe ana i kou pale, e hoʻowalewale ʻia paha ʻoe e hoʻolei i kēlā ʻōmole lepo o Bailey a i ʻole cotch pipiʻi.ʻOiai ʻoi aku ka maikaʻi o ka waina me ka makahiki, e noʻonoʻo paha ʻoe i...
ʻO 6 mau hangover hoʻōla maikaʻi loa (kākoʻo ʻia e ka ʻepekema)
ʻO ka inu ʻana i ka waiʻona, ʻoi aku ka nui, hiki ke hele pū me nā hopena ʻokoʻa.ʻO kahi hangover ka mea maʻamau loa, me nā ʻōuli e like me ka luhi, ʻeha ke poʻo, nau ea, lūlū, make wai a me ka ʻike i...
ʻO 56 mau inoa maʻamau no ke kō (he Tricky kekahi)
Lawe ʻia ke kō i lawe i ke aniani e like me ka mea hana e hōʻalo ai i ka papaʻai o kēia manawa.Ma ka awelika, ʻai ka poʻe ʻAmelika i nā tea poon 17 o ke kō i hoʻohui ʻia i kēlā me kēia lā ().Hūnā ka h...
Waina ʻulaʻula: Maikaʻi a maikaʻi ʻole paha?
Ua hoʻopaʻapaʻa ʻia nā pono olakino o ka waina ʻulaʻula no kekahi manawa.Manaʻo ka poʻe he nui ke kīʻaha i kēlā me kēia lā i kahi ʻāpana waiwai o ka papaʻai olakino, ʻoiai ka manaʻo o nā poʻe ʻē aʻe u...