ʻO ka wai kō he mea momona, inu inu kō i hoʻopau pinepine ʻia ma nā wahi o India, ʻApelika, a me ʻA ia.I ka lilo ʻana o kēia mea inu i mea nui nui, ke kūʻai ʻia aku nei ma ke ʻano he mea inu āpau me k...

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.ʻO ZMA, a i ʻole ...

Hoʻokumu ʻia ʻo endha namak, kahi ʻano paʻakai, ke hana ka wai paʻakai mai kahi kai a i ʻole loko wai e haʻalele a haʻalele i nā aniani kala o ka odium chloride.Kāhea ʻia ka halite, aindhava lavana, a...

ʻO Chemotherapy kahi lāʻau lapaʻau maʻi maʻi maʻamau e hoʻohana i hoʻokahi a ʻoi paha nā lāʻau e hakakā ai i nā hunaola maʻi ʻaʻai i loko o kou kino. ʻO kāna mau ʻōuli, i komo pū me ka waha maloʻo, nā...

Inā ʻike ʻoe iā ʻoe iho i ke kamaʻilio e pili ana i ka make ʻana a i ʻole ke kaupaona ʻana, lohe paha ʻoe i ka ketogenic, a i ʻole keto, papaʻai.ʻO ia no ka mea ua lilo kaʻai keto i ʻano hana i makema...

ʻO nā noodle koke kahi meaʻai makemake nui ʻia e ʻai ʻia ma ka honua holoʻokoʻa.ʻOiai he kumu kūʻai ʻole a maʻalahi hoʻi lākou e hoʻomākaukau, aia kahi hoʻopaʻapaʻa inā loaʻa paha iā lākou nā hopena o...

ʻO ka aila iʻa kekahi o nā mea kōkua maʻa mau loa ma ka mākeke.Loaʻa ia i nā waikawa momona omega-3, e hāʻawi ana i nā pono olakino like ʻole, me ke olakino puʻuwai a me ka lolo maikaʻi, kahi hoʻemi h...

ʻOiai ʻaʻole ʻoe kamaʻāina i nā kukama kai, ua manaʻo ʻia lākou he mea ʻono i nā moʻomeheu ʻĀkia he nui.ʻAʻole e huikau me nā mea kanu, nā kukama kai nā holoholona kai.Noho lākou ma nā papa o ke kai a...

ʻO nā kuʻikuʻi Mu cle kahi hōʻailona hōʻoluʻolu ʻole i hōʻike ʻia e ka ʻehaʻeha, ka huehue ʻole o ka mākala a i ʻole kahi ʻāpana o kahi mākala. Pokole lākou a maʻa mau ma loko o kekona kekona i kekahi...

ʻO Kopa kahi mea wela i ka meaʻai. Hiki i kaʻoki ʻana i hope ke hoʻomaikaʻi i kou olakino a kōkua iā ʻoe e lilo i ka paona.ʻO ka pani ʻana i ke kō me nā mea hoʻonanea ʻono kekahi ala e hana ai i kēlā....

ʻO nā hoʻopaʻapaʻa e pili ana i nā carb a me kā lākou kuleana i ke olakino maikaʻi i lanakila ma luna o nā kūkākūkā o ka papaʻai kanaka no kahi o 5 mau makahiki. Ua hoʻomau ka hoʻololi wikiwiki ʻana o...

Hōʻike OverviewʻO nā pae kole terol kiʻekiʻe ke ʻike ʻia i kahi pilikia no ka maʻi puʻuwai.No nā makahiki he nui, ua haʻi ʻia i ka poʻe ʻo ka dietary kole terol i nā meaʻai e hoʻāla i nā kiʻekiʻe o k...

ʻO nā limu limu a i ʻole kai he ʻano limu e ulu ana i ke kai.He kumuʻai lākou no ke ola kai a me ke ʻano o ke kala mai ka ʻulaʻula a i ka ʻōmaʻomaʻo a i ka ʻeleʻele i ka ʻeleʻeleUlu ʻo eaweed ma nā ka...

ʻO nā hua he liʻiliʻi, palupalu, a puni nā hua o nā kala like ʻole - nui ka polū, ʻulaʻula, a me ka poni.He meaʻono a ʻono paha lākou i ka ʻono a hoʻohana pinepine ʻia i ka mālama ʻana, nā uala, a me ...

Inā loaʻa iā ʻoe nā pilikia thyroid, ua lohe paha ʻoe i nā goitrogen .Ua lohe paha ʻoe e hōʻalo ʻia kekahi mau meaʻai ma muli o lākou.Akā maikaʻi ʻole ka goitrogen , a pono ʻoe e hoʻāʻo e hōʻalo iā lā...

ʻO Cellulite kahi ʻano co metic e hōʻike i kou ʻili i puʻupuʻu a palu hoʻi. He mea maʻamau a pili ia a hiki i ka 98% o nā wahine ().ʻOiai ʻaʻole hoʻoweliweli ka cellulite i kou olakino kino, ʻike pine...

ʻO ka lychee (Litchi chinen i ) - ʻike ʻia ʻo litchi a lichee paha - he hua tropical ia mai ka ʻohana oapberry.ʻO nā huaʻai ʻē aʻe i kēia ʻohana e pili ana i ka rambutan a me ka longan.Ua ulu ʻo Lyche...

ʻApika (ʻO Prunu armeniaca) he mau hua pōhaku i ʻike ʻia ma ke ʻano he plum Armenian.Poepoe a melemele, nānā lākou i kahi mana liʻiliʻi o ka peach akā kaʻana like i ka tartne o nā plum poni.He momona ...

He mea maʻamau ka manaʻo e holo wikiwiki i ka ʻaina awakea a koho i nā koho maʻalahi, e like me ka meaʻai wikiwiki a i ʻole nā ​​meaʻai paʻa, ʻoiai inā ʻoe e kaʻana like i kahi pāʻina me hoʻokahi kana...

ʻO ka meaʻai ka mea maʻamau o nā pilikia dige tive. ʻO ka mea kikoʻī, ʻo nā meaʻai e kiʻekiʻe ana i nā carb fermentable hiki ke hana i nā ʻōuli e like me ke kōkō, bloating a me ka ʻeha o ka ʻōpū.ʻIke ...