ʻO Allerg Oat: nā ʻōuli, nā kumu, a me ka mālama ʻana
Anter
Hōʻike Overview
Inā ʻike ʻoe iā ʻoe iho e lilo i blotchy a i ʻole e loaʻa ana i ka ihu ihu ma hope o ka ʻai ʻana i kahi pola oatmeal, akene a maʻi paha ʻoe i kahi protein i loaʻa i nā ʻoka. Kapa ʻia kēia protein avenin.
ʻO ka maʻi ʻaʻai a me ka ʻike oat e hoʻoulu ai i ka pane o ka ʻōnaehana pale. ʻO kēia ka hopena i ke kūkulu ʻia ʻana o nā mea ʻino i hoʻolālā ʻia e hakakā i kahi mea ʻē a ke kino e ʻike nei he mea hoʻoweliweli, e like me ka avenin.
ʻO kekahi poʻe e ʻike nei iā lākou iho e ʻike nei i nā ʻōuli ma hope o ka ʻai ʻana i ka ʻō, ʻaʻole paha lākou e maʻi āpau i ka ʻoka, akā, aia nō paha i ka gluten ʻike a i ʻole nā maʻi celiac.
ʻO Gluten kahi protein i loaʻa i ka palaoa. ʻAʻohe i loko o ka oats ka gluten; Eia nō naʻe, ulu a hoʻomohala pinepine ʻia lākou i nā pono e mālama pū i ka palaoa, ka rai, a me nā mea ʻē aʻe i piha i ka gluten.
Hiki ke hopena i ka haumia kea ma waena o kēia mau huahana, ke kumu o ka nui o ka gluten e hoʻohaumia i nā huahana oat. Inā pono ʻoe e hōʻalo i ka gluten, e hōʻoia i kekahi huahana āu e ʻai ai a hoʻohana ai i nā ʻoka i kapa ʻia me ka gluten free.
Hiki paha iā ʻoe ke ʻike i ka pīhoihoi o ke ʻōpū ke ʻai ʻoe i nā ʻōpala inā ʻoe e makaʻala loa i nā meaʻai kiʻekiʻe. ʻO ka mālama ʻana i ka diary meaʻai e kōkua iā ʻoe e hoʻoholo inā he maʻi āpau kāu i ka avenin a i ʻole ke ʻano ʻokoʻa.
Nā ʻōuli
ʻAʻole maʻamau ka maʻi ʻaila akā hiki i nā pēpē, nā keiki, a me nā mākua. Hiki ke hopena i kahi alerika i ka oats i nā ʻōuli mai ke akahai a i ʻole koʻikoʻi, e like me:
- ʻili, hoʻonāukiuki, ʻili ʻili
- hū a i ʻole ka huhū o ka ʻili a ma ka waha
- ʻāʻī puʻu
- ihu ihu a ihu paha
- maka ʻili
- nausea
- ka luaʻi
- pāhoehoe
- ʻeha ka ʻōpū
- paʻakikī i ka hanu ʻana
- anaphylaxis
ʻO ka noʻonoʻo o Oat e hopena paha i nā ʻōuli milder e ʻoi aku ka lōʻihi o ka hana. Eia nō naʻe, e lilo kēia mau ʻōuli i mau mau inā e ʻai ʻoe i ka ʻoka a hui pinepine paha me lākou. Loaʻa kēia mau ʻōuli:
- ka huhū o ka ʻōpū a me ka pehu
- pāhoehoe
- luhi
I nā pēpē a me nā keiki, hiki i kahi hopena i ka oats ke kumu i ka protein protein i hoʻokomo ʻia i enterocolitis syndrome (FPIES). Hoʻopili kēia kūlana i ka gastrointestinal tract. Hiki iā ia ke kumu i ka luaʻi, make wai, diarrhea, a ulu maikaʻi ʻole.
Inā koʻikoʻi a lōʻihi paha, hiki i ka FPIES ke hana i ka lethargy a me ka wī pū kekahi. Nui nā meaʻai, ʻaʻole ʻo ka oats wale nō, hiki ke hoʻoulu iā FPIES.
Hiki i ka allergy Oat ke hoʻopilikia i ka ʻili ke hoʻohana topically. Loaʻa i kahi o nā keiki me ka dermatitis atopic he hapa nui o nā pēpē a me nā keiki i loaʻa i nā ʻili maʻi maʻi i nā huahana i loaʻa nā ʻoka, e like me nā lotion.
Hiki i nā mākua ke ʻike i nā hopena o ka ʻili inā lākou he maʻi āpau a makaʻala paha i nā ʻoka a hoʻohana i nā huahana i loaʻa i kēia mea hoʻohui.
Lapaʻau
Inā maʻi ʻoe a makaʻala paha i ka avenin, e hōʻalo nei i nā ʻō o ka mea āu e ʻai ai a he mea nui nā huahana āu e hoʻohana ai. E hōʻoia i nā lepili no nā huaʻōlelo e like me ka ʻoka, ka pauka oat, a me ka avenin. Nā mea e pale aku:
- ʻauʻau oatmeal
- hamo ʻaila
- muesli
- nā pā granola a me nā granola
- porridge
- ʻoliva
- nā kuki ʻoatmeal
- pia
- oatcake
- waiū oat
- hānai lio nona ka ʻoka, e like me ka oat hay
Hiki iā ʻoe ke hōʻoki pinepine i nā hopena maʻi ahulau i nā ʻō ma ka lawe ʻana i kahi antihistamine waha. Inā loaʻa iā ʻoe ka hopena o ka ʻili, hiki i ka corticosteroids topical ke kōkua.
Kānāwai
Nui a hewahewa nā hoʻokolohua i hiki ke kuhikuhi i nā pāʻina ʻai o nā ʻano like ʻole, e like me ka ʻoka. Pākuʻi ʻia kēia mau mea:
- Hōʻike prick ʻili (hoʻāʻo hoʻāʻo). Hiki i kēia hōʻoia ke kālailai i kāu hopena maʻi i nā mea he nui i ka manawa hoʻokahi. Ke hoʻohana nei i kahi lancet, e kau ana kāu kauka i nā huina o nā mea alergens me histamine a me glycerin a i ʻole saline ma lalo o ka ʻili o kou lima e ʻike i nā mea e hoʻohua i kahi pane. ʻAʻole ʻeha ka hoʻāʻo a lawe ma kahi o 20 a 40 mau minuke.
- Hōʻaʻo patch. Hoʻohana kēia ho'āʻo i nā pāʻina i mālama ʻia me nā alergens. Noho mau nā pā i kou kua a i ʻole ka lima a i ʻelua mau lā e hoʻoholo inā loaʻa kahi lohi o ka hopena i ka ʻoka.
- ʻAʻa ʻaihue waha. Koi ʻia kēia hōʻike iā ʻoe e ʻai i ka oats, i ka hoʻonui ʻana i ka nui, e ʻike ai inā he hopena maʻi ʻino kāu. E hana wale ʻia kēia hōʻike ma kahi wahi olakino, kahi e hiki ai iā ʻoe ke mālama ʻia no nā hōʻailona maʻi kūpilikiʻi, ke kū lākou.
I ka manawa e ʻike ai i kāu kauka
Inā loaʻa iā ʻoe kahi hopena maʻi ʻino i nā oats, e like me ka hanu pilikia, a i ʻole anaphylaxis, e kāhea iā 911, a i ʻole e ʻike koke i kāu kauka.
E like me nā meaʻai āpau o ka meaʻai, hiki i kēia mau ʻōuli ke lilo i mea hoʻoweliweli i ke ola, akā hiki ke hoʻopau ʻia me kahi epinephrine auto-injector i kekahi manawa i kapa ʻia ʻo EpiPen.
ʻOiai inā ʻoe e halihali i ka epinephrine a hoʻohana iā ia e hōʻoki i kahi hoʻouka kaua, e kāhea iā 911 a i ʻole e hele i kahi lumi pilikia kokoke loa ma hope koke o nā ʻāpana o ka anaphylaxis.
ʻO nā ʻōuli o ka anaphylaxis me:
- kulu i ke kaomi koko
- hives a ʻili ʻili paha
- ʻeha a pilikia paha i ka hanu ʻana
- pehu ke alelo a puʻu paha
- nausea
- ka luaʻi
- pāhoehoe
- nāwaliwali, wikiwiki lāʻau
- ʻūpā
- maule ana
Lawe aku
ʻO ka noʻonoʻo a i ʻole ka maʻi āpau i ka oats ka mea maʻamau. Loaʻa i ka poʻe me kēia ʻano ke ʻano o ka pale pale i ka avenin, kahi protein i loaʻa i nā ʻoka.
ʻO ka poʻe i maʻalahi i ka gluten, e like me ka poʻe me ka maʻi celiac, hiki ke hana ʻino i nā oats ma muli o ka hoʻohaunaele o nā huahana.
Hiki i kahi alaka oat ke kumu i kahi kūlana kūpono i nā pēpē a me nā keiki. Hiki iā ia ke kumu i ka dermatitis atopic.
Inā manaʻo ʻoe he maʻi ʻaʻai a he ʻike paha ʻoe a ʻo kāu keiki paha, e hōʻalo i nā ʻō a kamaʻilio i kāu kauka.
Inā ʻoe e noho nei me nā meaʻai āpau o ka meaʻai, e nānā i nā polokalamu allergy ʻoi loa no nā ʻōlelo kōkua ma ka ʻai ʻana, nā meaʻai, a me nā mea hou aʻe.