9 ʻO nā kōkua hiamoe kūlohelohe e kōkua paha iā ʻoe e kiʻi i ka maka maka
Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.ʻO ka loaʻa ʻana ...
ʻAno maikaʻi ʻole nā Noodles Ramen Instant iā ʻoe, a maikaʻi paha?
ʻO nā noodle Ramen kahi ʻano noodle koke i hauʻoli ʻia e nā mea he nui a puni ka honua.No ka mea he kumu kūʻai ʻole lākou a koi wale i nā minuke e hoʻomākaukau, hoʻopiʻi lākou i ka poʻe ma ka waihona ...
8 Pōmaikaʻi i kākoʻo ʻia i ka ʻepekema o Nutmeg
ʻO Nutmeg kahi mea ʻala i hana ʻia mai nā ʻanoʻano o ʻO Myri tica fragran , kahi kumulāʻau ʻōmaʻomaʻo ʻōiwi i Indone ia (). Hiki ke loaʻa iā ia ma nā ʻanoʻano holoʻokoʻa akā kūʻai pinepine ʻia ma ke ʻ...
8 mau ala e hana ai i kāu kope me ke olakino
ʻO ke kope kekahi o nā mea inu i makemake nui ʻia ma ka honua. Manaʻo ka nui o nā ʻoihana olakino ʻo ia kekahi o ke olakino.No kekahi poʻe, ʻo ia ke kumu hoʻokahi o nā antioxidant i ka papaʻai, e ʻoi ...
Maikaʻi anei ʻo Barley iā ʻoe? ʻO nā meaʻai, nā pono a me pehea e kuke ai
ʻO ka palaoa he palaoa cereal me kahi ʻano momona a me ka ʻono momona, momona.ʻO ia ka hua o kekahi ʻano mauʻu e ulu ana i nā aniau ahonui ma ka honua holoʻokoʻa a ʻo kekahi o nā hua mua i mahi ʻia e ...
Kahi papaʻai ʻaina 1 pule a me ka papa inoa kūʻai no kou ʻohana o 4 (a ʻoi aku paha!)
ʻO ka hoʻolālā ʻana i ka papaʻaina ke hana me he mea lā he mea weliweli ia, keu hoʻi ke kau kālā ʻoe.ʻO ka mea hou aʻe, ke piʻi nei me nā mea ʻono, momona, a me nā keiki aloha hiki ke lilo i ka hana k...
Nā Hōʻailona 8 a me nā ʻōuli o ka Vitamin A Defence
ʻO ka Wikamina A he wikamina hiki ke hoʻoheheʻe ʻia ka momona he mea nui ia no nā hana o ke kino, e like me ka ʻike pono, kahi ʻōnaehana ikaika, hana hou a me ke olakino maikaʻi o ka ʻili.ʻElua ʻano o...
Hiki iā ʻoe ke ʻai i nā ʻalani ʻalani, a pono ʻoe?
ʻO nā alani kekahi o nā hua i makemake nui ʻia ma ka honua holoʻokoʻa.Eia nō naʻe, koe wale no ka ze ting, hemo pinepine ʻia nā ʻalani a hoʻolei ʻia ma mua o ka ʻai ʻia ʻana o ka hua.Eia nō naʻe, hoʻo...
ʻO kaʻuala vs Yams: He aha ka ʻokoʻa?
Hoʻohana pinepine ʻia nā huaʻōlelo “ʻuala” a me “yam”, a huikau ka huikau.ʻOiai nā mea kanu tuber lalo, ʻokoʻa loa lākou.Pili lākou i nā ʻohana mea kanu like ʻole a pili pili wale nō.No laila no ke ah...
7 Nā ʻano ʻono o ka ʻaikalima Lactose-Free
Inā makemake ʻole ʻoe i ka lacto e akā ʻaʻole makemake ʻoe e haʻalele i ka ʻaikalima, ʻaʻole hoʻokahi ʻoe.Kuhi ʻia he 65-774% o nā mākua ma ka honua holoʻokoʻa e hoʻomanawanui ʻole i ka lacto e, kahi ...
Pale paha ka ʻai ʻana i kahi papaʻai momona momona loa i ka maʻi diabetes?
ʻOiai ka maikaʻi o ka papaʻai e hoʻopili nui i kou maka maʻi diabete , hōʻike nā noiʻi i ka lawe ʻana o ka momona momona, ma ka maʻamau, ʻaʻole ia e hoʻonui i kēia makaʻi. Q: Ke pale nei ka ʻai ʻana i...
He mea maikaʻi ke hoʻohui i ka meli a me ka waiū?
ʻO ka meli a me ka waiū kahi hui pū i hōʻike pinepine ʻia i nā mea inu a me nā mea ʻono like.Ma waho aʻe o ka hōʻoluʻolu a hōʻoluʻolu ʻana, hiki i ka waiū a me ka meli ke lawe i kahi ʻono momona i kāu...
Nā Lemona vs. nā Lime: He aha ka ʻokoʻa?
ʻO nā lemona a me nā lime kekahi o nā hua citru i makemake nui ʻia i ka honua. ʻOiai he nui nā mea like, he ʻokoʻa hoʻi lākou. Nānā kēia ʻatikala i nā mea nui a me nā ʻokoʻa ma waena o nā lemona a me ...
Pono ʻoe e ʻai i ka hua flax a i ʻole kona aila inā loaʻa ka maʻi diabetes?
Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.Noho ʻo 30 milion...
Rolled vs Steel-Cut vs Quick Oats: he aha ka ʻokoʻa?
Ke noʻonoʻo nei i kahi ʻaina kakahiaka olakino olakino nui, hiki mai i kahi noʻonoʻo kahi ipu wela o ka ʻoka.ʻOlokaʻa ʻia a haki ʻia paha kēia palaoa cereal e hana i ka oatmeal a i ʻole i lepo ʻia i p...
ʻO Real Glit Sensitivity? ʻO kahi hiʻohiʻona koʻikoʻi
Wahi a kahi loiloi 2013, hoʻāʻo ka hapakolu o ko ʻAmelika e pale i ka gluten.Akā ʻo ka maʻi celiac, ke ʻano ʻoi loa o ka hoʻomanawanui ʻana o ka gluten, e hoʻopili wale ana iā 0.7-1% o nā kānaka ().ʻO...
He aha nā kumquats maikaʻi a pehea e ʻai ai iā lākou?
ʻAʻole i ʻoi aku ka nui o kahi kumquat ma mua o ka hua waina, akā ua hoʻopiha kēia huaʻai nahu i kou waha me ka nui o ka ʻono o ka ʻalani citru momona.I ka ʻōlelo Pākē, ʻo ke kumquat ʻo ia hoʻi ka ʻal...
ʻO nā momona momona - Ehia mau momona āu e ʻai ai i kēlā me kēia lā?
He mea nui ka momona o kāu papaʻai, akā e ʻike ana i ka nui o ka mea e ʻai ai hiki ke huikau.I nā makahiki he 50 i hala aku nei, ua neʻe nā poʻe he nui mai kahi momona momona i kahi papaʻai momona haʻ...
He aha ka ʻokoʻa ma waena o Red Bull a me Monster?
ʻO Red Bull a me Mon ter kekahi mau lama inu ikaika ikehu.Ua like lākou i loko o kā lākou mau mea momona akā loaʻa nō hoʻi i kekahi mau ʻokoʻa iki.Hoʻohui, aia kekahi mau down ide e noʻonoʻo ai.Nānā k...
Pono ʻoe e ʻai ma mua a ma hope paha o ka hana ʻana?
ʻO ka meaʻai a me ka hoʻoikaika kino kekahi o nā mea nui i kou olakino holoʻokoʻa.He aha hou aʻe, hoʻopili nā mea ʻelua i kekahi i kekahi.Hiki i ka meaʻai kūpono kūpono ke hoʻoulu i kāu hoʻoikaika kin...