Nā Lemona vs. nā Lime: He aha ka ʻokoʻa?

Anter

• He aha nā Lemona a me nā Lime?
• Loaʻa i kahi Lot ma Common
• ʻAno Nutritional
• Kaʻana i kekahi mau pono olakino
• ʻIke ʻokoʻa a me ka helehelena
• Nā ʻokoʻa kino
• Nā ʻokoʻa ʻono
• Hoʻohana Kulinary ʻokoʻa iki
• Ka Laina Lalo

ʻO nā lemona a me nā lime kekahi o nā hua citrus i makemake nui ʻia i ka honua.

ʻOiai he nui nā mea like, he ʻokoʻa hoʻi lākou.

Nānā kēia ʻatikala i nā mea nui a me nā ʻokoʻa ma waena o nā lemona a me nā lime - no laila ʻike pono ʻoe i ka mea e hana ai ke hāʻawi ke ola iā ʻoe i kekahi o lākou.

He aha nā Lemona a me nā Lime?

ʻO nā lemona a me nā lime nā ʻano hua ʻelua - ʻoiai ʻokoʻa ka genetically - pili loa.

Manaʻo kekahi poʻe loea ua hana ʻia nā lemona ma ke ʻano he hybrid o ka lime a me ka citron - kahi hua citrus mānoanoa, manoanoa hoʻi. Eia nō naʻe, ʻo kēia wale nō kekahi o nā kumumanaʻo kumu ().

ʻO nā lemona a me nā lime - a me nā ʻalani, nā tangerine, ka ʻalani, a me nā huaʻulu - no ka mahele ākea o nā hua citrus.

Ua ulu nā lemona a me nā lime i kēia manawa a puni ka honua. Eia nō naʻe, nā lemona - ʻike ʻia ma ke ʻano Limona sitima - ulu maʻamau i nā aniau, ʻoiai nā limes - a i ʻole Citrus aurantifolia - ulu ʻoi aku ka maikaʻi ma nā wahi tropical a subtropical ().

Hoʻohana ʻia nā ʻano lemona hou a hoʻoponopono ʻia me nā limu i nā ʻano ʻoihana like ʻole.

Kaulana kēia mau huaʻai ʻelua no kā lākou waikawa, ʻono ʻono a hōʻike ʻia i nā ʻano ʻano ʻano culinary a puni ka honua. Hoʻohana ʻia lākou i ka kuke ʻana, mālama i ka meaʻai, a i ʻole hāʻawi wale i ka ʻono.

Hoʻohana pinepine ʻia nā aila pono o nā lemona a me nā lime no nā mea cosmetic a me nā lāʻau. Hoʻopili pū ʻia lākou i nā huahana hoʻomaʻemaʻe ʻohana he nui no kā lākou ʻaʻala a me nā waiwai antibacterial.

ʻO nā lemona a me nā lime nā ʻano hua citrus i hoʻohana ʻia i nā ʻano culinary, lāʻau, a me nā noi hale.

Loaʻa i kahi Lot ma Common

ʻOiai he mau huaʻokoʻa nā lemona a me nā lime, kaʻana like lākou i nā ʻano like - keu hoʻi i ka wā e pili ana i kā lākou waiwai waiwai a me nā pono olakino hiki ke loaʻa.

ʻAno Nutritional

Hāʻawi kahi 3.5-auneke (100-gram) o kēlā me kēia hua i nā huaola aʻe ():

Ma nā huaʻōlelo o kā lākou macronutrient ʻike - carbs, protein, a me ka momona - ʻano like nā lemona a me nā lime me nā limes e lawe ana i kahi alakaʻi nui ʻole i ka ʻona a me ka ʻike calorie.

Hāʻawi nā Lemona i nā huaora C ʻoi aku ka nui ma mua o nā lime - akā hāʻawi nā mea ʻelua i kahi koina nui o kaʻai.

Ma ka laulā, hāʻawi nā lemon i kahi nui o nā huaora a me nā minelala, e like me ka potassium, folate, a me ka huaʻai B6.

Kaʻana i kekahi mau pono olakino

Ua ʻike ʻia nā hana lāʻau lapaʻau kuʻuna e hoʻohana i nā hua citrus - e like me nā lemona a me nā lime - no kā lākou mau pono lāʻau ().

ʻO ka Wikamina C - kekahi o nā meaola nui i loaʻa i kēia mau hua citrus - kaulana ia no kāna mau waiwai antioxidant a he kuleana nui i ka mālama ʻana i kahi ʻōnaehana pale ola olakino ().

ʻO nā hua citrus pū kekahi me nā mea kanu ʻē aʻe me nā antioxidant i ʻike ʻia, anti-inflammatory, a me nā pono antibacterial ().

Hōʻike nā noiʻi he nui he mea nui paha kēia mau mea hoʻohui i ka pale ʻana i nā maʻi puʻuwai a me kekahi ʻano o ke kanesa, e like me ka umauma a me ka maʻi ʻaʻai kolona (,,).

Hoʻokahi o nā noi ʻana i nāʻiole i ʻike i ka waikawa citric - kahi hui kikoʻī i loaʻa i nā hua citrus - he hopena palekana e kūʻē i ka hoʻā ʻana i ka lolo a me ke ake ().

Eia nō naʻe, kaupalena ʻia ka noiʻi ʻana e pili ana i nā pono lāʻau a me nā lāʻau lapaʻau o nā lemona a me nā limani i nā noiʻi holoholona a me nā hōʻike hoʻokolohua.

ʻO ka mea hope loa, pono i kahi noiʻi hou e hoʻoholo inā hiki i kēia mau huaʻai ke mālama pono i nā kūlana i nā kānaka.

ʻAno like nā lemona a me nā lime i kā lākou mea mālama pono. Loaʻa iā lākou he nui o nā mea kanu like like i hiki ke hana i ka hōʻemi ʻana i ka mumū a me ka pale ʻana i kekahi mau maʻi.

ʻIke ʻokoʻa a me ka helehelena

ʻOiai he nui nā ʻano like o nā lemona a me nā lime, aia kekahi mau ʻokoʻa ʻokoʻa pū kekahi.

Nā ʻokoʻa kino

Maliʻa paha kekahi o nā ʻokoʻa maopopo loa ma waena o nā lemona a me nā lime ko lākou helehelena.

Lena melemele mānoanoa nā lemona, ʻoiai ka limes i ʻano malu o ka ʻōmaʻomaʻo. Eia nō naʻe, e melemele kekahi ʻano lime i ka oʻo ʻana, e paʻakikī hou ana ka ʻokoʻa.

ʻOi aku ka liʻiliʻi a me ka pōʻai o nā lime ma mua o nā lemona. Hiki iā lākou ke ʻokoʻa i ka nui akā maʻa mau he 1-2 iniha (3-6 centimita) i ke anawaena.

I ka hoʻohālikelike ʻana, lilo nā lemon i 2-4 ʻīniha (7-12 kenimika) i ke anawaena a ʻoi aku ke ʻano oval a i ʻole oblong.

Nā ʻokoʻa ʻono

I ka ʻōlelo o ka ʻono, like kēia mau hua ʻalani ʻelua. Pālua lāua, a ʻo ka ʻai ʻana i nā hua ma o lāua iho he hopena paha ia i ka helehelena o ka maka puckered.

Eia nō naʻe, kuhihewa nā lemona ma ka ʻaoʻao o ka mea ʻono iki, akā ʻoi aku ka ʻawaʻawa o ka limu.

Hōʻike ʻia nā Lime i kekahi manawa ʻoi aku ka momona ma mua o nā lemona, akā ʻoi aku paha kēia i ka mea ʻawaʻawa. Hoʻololi pū kēia ʻike ma muli o kāu ʻono ponoʻī.

ʻOi aku ka momona o nā lemona a ʻoi aku ka nui ma mua o nā lime, akā ʻo ka ʻemi he liʻiliʻi a ʻono hoʻi.

Hoʻohana Kulinary ʻokoʻa iki

Ke hiki mai i ka kuke ʻana, hoʻohana ʻia nā hua citrus ʻelua i nā ʻano like.

Hana nā mea ʻelua i nā mea hoʻohui maikaʻi loa i nā kālaki salakeke, nā sausa, nā marinades, nā mea inu, a me nā cocktails. ʻO ka mea āu e koho ai e hoʻokumu ʻia paha ia ma ka ʻaoʻao ʻono o ka pā.

ʻOiai ʻoi aku ka ʻawaʻawa o ka lime, mālama ʻia ia mau mea no nā ipu ʻono, ʻoiai ka ʻono o nā lemona e hāʻawi iā ia i nā noi ākea i nā mea ʻono a me nā mea ʻono hoʻi.

E noʻonoʻo ʻaʻole ia he rula paʻakikī a wikiwiki hoʻi - he ʻē aʻe mau. ʻO kahi laʻana, ʻo ka lime ka mea i hōʻike ʻia i loko o kekahi mau mea inu momona e like me ka margaritas a i ʻole ka limeade. Hiki ke loaʻa iā ia i loko o nā mea ʻono like me ka pai lime pie.

Eia nō naʻe, ma ka ʻōlelo maʻamau, ʻike paha ʻoe i nā lemona i nā kīʻaha momona ma mua o nā lime.

Hiki ke hoʻohana palekana ʻia kēia ʻano ʻelua ʻano hua citrus i nā ʻano hana kuke me ka ʻole o ka hōʻino ʻana i ka pā - akā he mea nui e hoʻomanaʻo i ke kaulike ʻono ʻono-ʻono.

ʻOiai ʻaʻole hewa kekahi koho, ʻoi aku paha kekahi o lākou ma mua o kekahi, ke kaukaʻi ʻia i kāu pā ponoʻī.

I ka lumi kuke, hoʻohana pinepine ʻia nā lemona a me nā lime i ke ala like. Eia nō naʻe, ʻaʻole hoʻohana pinepine ʻia nā lime i nā ipu momona ma muli o ko lākou ʻawaʻawa.

Ka Laina Lalo

ʻO nā lemona a me nā lime ʻelua mau hua citrus i makemake nui ʻia e hele mai me nā ʻano koho like ʻole no ka ʻai ʻana, ka lāʻau, a me nā noi hana.

Liʻiliʻi, pōʻai, a ʻōmaʻomaʻo nā lemi, ʻoiai ʻo nā lemona he nui aku, ʻano-oval, a melemele ʻōlinolino.

Nutritional, ʻaneʻane like lākou a kaʻana like i nā keu olakino kūpono like.

ʻAwaʻawa a ʻawaʻawa nā hua ʻelua, akā ʻoi aku ka momona o nā lemona, ʻoiai he ʻono ʻawaʻawa kā ka limes. Hōʻaleʻa kēia mau ʻono ʻokoʻa i kā lākou ʻano culinary.