7 Nā Pōmaikaʻi ʻEpekema-Milk o Milk Thistle
ʻO ka wai kākalaioa kahi lāʻau lapaʻau i loaʻa mai i ka mea kanu o ka waiū, a ʻike ʻia hoʻi ʻO ilybum marianum.ʻO kēia mea kanu prickly he mau pua ʻulaʻula kona a me nā vein keʻokeʻo, kahi a nā moʻole...
8 keu pono o ka ʻaila mākeke, hoʻohui pehea e hoʻohana ai ia
ʻO ka ʻaila inapi, i hua ʻia mai nā ʻanoʻano o ka mea kanu mākeke, kahi mea maʻa mau i ka meaʻai India.ʻIke ʻia no kona ʻono ikaika, ʻaʻala pungent, a me kahi kiʻekiʻe o ka uahi, hoʻohana pinepine ʻia...
8 mau meaʻai e hoʻohaʻahaʻa i nā pae testosterone
ʻO ka te to terone kahi hone kolohe e hana nui i ke olakino.He mea nui ka mālama ʻana i nā pae olakino te to terone no ka loaʻa ʻana o ka nui o nā mākala, hoʻomaikaʻi i ka hana moekolohe a me ka hoʻoi...
Hiki i nā Brazil Nuts ke hoʻonui i kāu pae testosterone?
ʻO ka te to terone ka hormone kāne kāne kāne nui. He mea nui ia i ka hoʻomohala kāne, a hiki i nā pae haʻahaʻa ke hoʻopili i ka moekolohe, ka naʻau, nā pae ikehu, ka ulu ʻana o ka lauoho, ke olakino i...
Pehea e hiki ai i ka protein i ka ʻaina kakahiaka ke kōkua iā ʻoe e lilo i ka kaumaha
ʻO ka protein kahi mea waiwai nui no ka pohō kaumaha.ʻO ka ʻoiaʻiʻo, ʻo ka hoʻohui ʻana i nā protein i kāu papaʻai ka ala maʻalahi a maikaʻi loa e lilo ai ka kaumaha.Hōʻike nā noiʻi e hiki i ka protei...
ʻO Whey Protein Powder Gluten-Free? Pehea e maopopo ai
Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.ʻO Whey kekahi o ...
Hiki iā Turmeric ke kōkua i ka hakakā me Eczema?
Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.Turmeric, ʻo ia h...
ʻAno Kiko-ʻoluʻolu nā Sugar Alcohols?
ʻO kahi ʻāpana nui o ka ukali ʻana i ka ketogenic, a i ʻole keto, ʻai e hoʻemi ana i kāu lawe kō. Pono kēia i kou kino e komo i ka keto i , kahi mokuʻāina e puhi ai kou kino i ka momona ma mua o ke kō...
ʻO ka lakio Macronutrient ʻoi loa no ka lilo o ke kaupaona
ʻO kahi maʻamau i ka hōʻemi kaumaha ke helu nei i nā macronutrient .ʻO kēia nā meaola a kou kino e koi ai i nā nui no ka ulu maʻamau a me ka hoʻomohala ʻana - ʻo ia hoʻi, nā carb , nā momona a me nā p...
ʻO kahi papaʻai 2000-Calorie: Nā papa inoa meaʻai a me ka papa ʻaina
Kuhi ʻia nā papa ʻaina 2000-calorie i mea maʻamau no ka hapanui o nā mākua, no ka mea, manaʻo ʻia kēia helu e kūpono e hālāwai me ka ikaika a me ka pono o ka poʻe.ʻ tell lelo kēia ʻatikala iā ʻoe i nā...
Kope vs. Tea: ʻOi aku ke olakino o kekahi ma mua o kekahi?
ʻO ke kope a me nā tī i waena o nā mea inu i makemake nui ʻia ma ka honua, me ke kī ʻeleʻele ke ʻano ʻimi ʻimi loa ʻia o nā hope, e helu ana no 78% o nā hana a pau a me ka ʻai ʻana ().ʻOiai hāʻawi nā ...
Hele maikaʻi ʻole ka Wina Waina Ula?
He mea ʻole ʻoe e kuke ai, ʻo kahi kīʻaha pantry e pono ai i loko o kāu lumi kuke he wīneina ʻulaʻula. He mea hoʻonaninani āpau e hoʻomālamalama i nā mea ʻono, kaulike i ka paʻakai, a ʻokiʻoki i ka mo...
He palekana anei ka ʻai ʻana i ka palaoa kuki?
Ke paʻi nei ʻoe i kahi kuki, hoʻowalewale ia e ʻono i kekahi o kēlā palaoa palaoa maka.Eia nō naʻe, noʻonoʻo paha ʻoe inā paha palekana ka ʻai ʻana i ka palaoa kuki makaʻu, a i ʻole ʻo nā makaʻu paha ...
Pehea e hiki ai iā Melatonin ke kōkua iā ʻoe e hiamoe a maikaʻi ka maikaʻi
Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.Loaʻa ka 50-70 mi...
8 mau ʻōlelo aʻoaʻo pono e lilo ka momona i kou alo
ʻO ka lilo ʻana o ka paona he mea paʻakikī ia nona iho, e waiho wale i ka kaumaha mai kahi kikoʻī o kou kino. ʻO kahi kikoʻī, hiki ke lilo i ka momona keu i kahi helehelena hoʻonāukiuki e hoʻonā inā p...
Meaʻai Kosher: nā mea āpau āu e ʻike ai
ʻO "Ko her" kahi manawa i hoʻohana ʻia e wehewehe i nā meaʻai e pili ana i nā kūlana papaʻai koʻikoʻi o ke kānāwai Iudaio kuʻuna. No ka poʻe Iudaio he nui, ʻoi aku ka halal ma mua o ke olaki...
6 mau ʻōlelo aʻoaʻo e hoʻohana pololei ai i kahi pākaukau kū
Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.Ua kaulana loa nā...
5 Nā pono olakino o Rooibos Tea (Nā ʻaoʻao ʻaoʻao)
Ke kaulana nei ʻo Rooibo tī ma ke ʻano he mea inu ʻono a olakino hoʻi.Hoʻopau ʻia ma ka hema o ʻApelika no nā kenekulia, ua lilo ia i mea inu aloha a puni ka honua.He mea ʻono, ʻaʻohe caffeine ʻole i ...
Kope - Maikaʻi a maikaʻi ʻole paha?
ʻO nā hopena olakino o ke kofe he controver ial. ʻOiai nā mea āu i lohe ai, nui nā mea maikaʻi e pili ana i ke kofe.He kiʻekiʻe ia i nā antioxidant a pili i kahi hoʻemi hoʻemi o nā maʻi he nui. Eia nō...
ʻO ka papa ʻaina Adventist Seventh-Day: Kahi Alakaʻi Piha
ʻO ka papaʻai Adventi t eventh-Day kahi ala o ka ʻai ʻana i hana ʻia a ukali ʻia e ka Church Adventi t Church ʻEhiku.Hōʻike ʻia e ka piha a me ke olakino a paipai i ka vegetariani m a me ka ʻai ʻana i...