Hiki iā Turmeric ke kōkua i ka hakakā me Eczema?

Anter

• He aha ka eczema?
• Turmeric a me ka eczema
• Ka palekana a me nā palekana
• Nā meaʻai a me nā mea hoʻopili
• Noi kumuhana
• Hoʻokomo
• Palekana i nā keiki
• Ke laina lalo

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

Turmeric, ʻo ia hoʻi ʻo Curcuma longa, he mea ʻala melemele ia no India. He lau nahele kaulana ia i ka Ayurvedic a me ka lāʻau lapaʻau Kina.

Loaʻa iā ia ka curcumin hui, i hōʻike ākea ʻia e loaʻa nā anti-inflammatory a me nā waiwai antioxidant. No laila, ua hoʻohana ʻia i ka mōʻaukala e mālama i kahi lula o nā ʻano ʻili hoʻowali, e like me ka eczema ().

Eia nō naʻe, noʻonoʻo paha ʻoe inā hiki i ka hoʻohana ʻana i ka turmeric ke hakakā maoli i ka eczema a inā palekana ia.

ʻLelo kēia ʻatikala iā ʻoe i nā mea a pau e pono ai ʻoe e ʻike e pili ana i ka turmeric a me ka eczema.

He aha ka eczema?

ʻIʻike pū ʻia me ka atopic dermatitis, ʻo ka eczema kekahi o nā ʻano ʻili maʻamau, e hoʻopili ana i 2-10% o nā mākua a me 15-30% o nā keiki ().

Hōʻike ʻo Eczema e like me ka ʻili maloʻo, ʻili, a me ka ʻili i hoʻā ʻia, i hopena ʻia mai ka pale o ka ʻili maikaʻi ʻole e hiki ai i ka lilo nui o ka wai. Nui a hewahewa nā ʻano o ka eczema, akā ʻike ʻia nā mea āpau e nā pākuʻi makemake ʻole ʻia ma ka ʻili (,).

ʻAʻole ʻike ʻia ke kumu kumu o ka eczema, akā pili ke pili i nā genetics a me ke ʻano o ke kanaka i kona ulu ʻana (,).

ʻO nā kuʻuna maʻamau e pili ana i nā moisturizers kūikawā a me nā kalima anti-inflammatory topical i ka wā o flare-up e hoʻoliʻiliʻi i ka aniani a hoʻihoʻi i ka pale o ka ʻili o ka ʻili.

Eia naʻe, no ka hoʻonui ʻia o ka kaulana o nā lāʻau kūlohelohe, he nui ka poʻe e huli nei i nā lāʻau lapaʻau no ke kōkua.

ʻO Eczema kekahi o nā ʻano ʻili hoʻoulu nui loa i nā keiki a me nā mākua. ʻO nā ʻōuli maʻamau ka ʻili, ka ʻili, a me ka ʻili i hoʻā ʻia.

Turmeric a me ka eczema

Ma muli o ka turmeric anti anti-inflammatory waiwai, he nui ka poʻe e haʻohaʻo ana inā hiki iā ia ke hoʻopau i nā hōʻailona eczema.

ʻOiai ua hoʻohana ʻia ka mea ʻala no nā kenekulia he lapaʻau kūlohelohe no nā maʻi o ka ʻili, ʻaʻole iki kahi noiʻi e pili ana i ka turmeric a me ka eczema ().

I loko o kahi noiʻi i kākoʻo ʻia e ka hui ma 150 poʻe me ka eczema, me ka hoʻohana ʻana i ka kirimaima i loaʻa no 4 mau pule i hopena ma kahi o 30% a me 32% ka hoʻemi ʻana o ka ʻili a me ka ʻili hoʻi, ().

Eia nō naʻe, loaʻa i ka kirimalu i nā mea kanu anti-inflammatory ʻē aʻe, i hiki ke kōkua i nā hoʻomaikaʻi. No laila, ʻaʻole hiki i ka hoʻopaʻa ʻana ke hoʻopau i ka turmeric wale nō i hoʻokuʻu i nā ʻōuli eczema ().

Eia kekahi, kahi loiloi 2016 o 18 mau noiʻi i loaʻa i nā hōʻike mua e kākoʻo i ka hoʻohana curcumin, ma ke ʻano o ka waha a me ka waha, no ka mālama ʻana i nā ʻili, me eczema a me psoriasis (,, 7).

Eia nō naʻe, ua kāhea nā mea noiʻi i nā noiʻi hou aʻe e hoʻoholo i nā ana, ka pono, a me ka hana o ka hana.

Kaawale mai kēia mau hoʻopaʻa haʻawina, aia he mau noiʻi hou aʻe e pili ana i ka waha, kumuhana, a i ʻole hoʻohana intravenous o ka turmeric a i ʻole curcumin no ka mālama ʻana i ka eczema.

Kaupalena ʻia ka noiʻi ʻana ma ka turmeric a me ka eczema. Eia nō naʻe, ma ka liʻiliʻi he hoʻokahi noiʻi i loaʻa nā hoʻomaikaʻi nui i nā ʻōuli eczema ma hope o ka hoʻohana ʻana i kahi kalima topical i ka mea ʻala a me nā mea kanu ʻē aʻe. Hōʻike nā haʻawina ʻē aʻe he kōkua paha i nā ʻano ʻili ʻē aʻe.

Ka palekana a me nā palekana

ʻOiai ka palena o ka noiʻi e pili ana i ka turmeric a me ka eczema, koho paha kekahi poʻe e hoʻohana.

Hoʻomaopopo ʻia ʻo Turmeric i kahi palekana e ʻai ʻia e ka Food and Drug Administration. Eia nō naʻe, hoʻohana ʻia ia i topically. Ua hoʻohana paha kekahi poʻe i ka turmeric intravenously, akā ua alakaʻi kēia ala i nā hopena koʻikoʻi, e like me ka make ().

Nā meaʻai a me nā mea hoʻopili

Nui ka noiʻi ʻana e pili ana i nā hopena olakino o ka ʻai ʻana i ka turmeric.

ʻIke ʻia ia he palekana, a ua hōʻike ʻia ka curcumin i ka loaʻa ʻole o nā hopena olakino maikaʻi ʻole i ka poʻe olakino ke lawe ʻia i nā kaha a hiki i ka 12,000 mg i kēlā me kēia lā ().

Eia nō naʻe, e noʻonoʻo i ka curcumin i ka turmeric he haʻahaʻa bioavailability. No laila, ʻaʻole hiki i ka ʻai ʻana i ka turmeric honua ke hāʻawi i kahi lāʻau lapaʻau (,).

ʻOiai kekahi mau noiʻi e hōʻike nei i ka loaʻa iki ʻana o ka curcumin i ke kahe o ke koko ma hope o ke komo ʻana, keu hoʻi i nā kaomi ma lalo o 4,000 mg, hāʻawi mau paha ka curcumin i nā hopena maikaʻi (,)

ʻIke ʻia kahi noiʻi ʻē aʻe i ka curcumin i ke koko ma o ka hoʻohana ʻana i kahi ʻano hoʻokolohua ʻē aʻe ().

Hiki ke kōkua pū i ka hoʻohui ʻana i ka pepa ʻele i nā ipu turmeric a me nā mea hoʻopili, no ka mea, aia i loko o kēia mea ʻala kahi pūhui i kapa ʻia ʻo piperine, hiki ke hoʻonui i ka omo ʻana o curcumin. Eia nō naʻe, ʻaʻole ʻike ʻia ka nui o ka curcumin i hiki i kou ʻili (,).

ʻO nā momona momona, nā mea lawe wai hiki ke hoʻoheheʻe ʻia i ka wai, nā ʻaila ʻaila ʻole, a me nā antioxidants hiki ke hoʻonui i ka lawe ʻana o curcumin, e like me kekahi noiʻi ().

ʻO ka hope loa, ʻo nā hopena ʻē aʻe o ka lawe ʻana i ka turmeric nui loa e like me ka ʻeha o ka ʻili, ʻeha poʻo, nausea, diarrhea, ʻōpū huhū, a me nā noho melemele ().

Noi kumuhana

Ma muli o ke kaulana o ka turmeric, hoʻohana nā ʻoihana cosmetic he mea hoʻohui i kā lākou huahana.

I nā noiʻi ʻana e pili ana i nā ʻano ʻili ʻē aʻe, e hoʻopili ana i nā huahana turmeric me nā huahana i hiki ai ke komo pono o curcumin (,).

Eia nō naʻe, ua hana kikoʻī ʻia kēia mau huahana no ka hoʻonui ʻana i ka omo, a me ka hoʻopili ʻana i ka turmeric maʻemaʻe i kou ʻili ʻaʻole e loaʻa nā hopena like (,).

Eia kekahi, loaʻa i ka mea ʻala kahi pigment melemele ikaika i hōʻike ʻia e hoʻohaumia i ka ʻili, kahi e ʻike ʻia ai ka hapa nui o ka poʻe ().

ʻOiai ʻoi aku ka nui o ka noiʻi e pono ai, nā huahana kumuhana e loaʻa ana nā mea hana a ka spice i kahi palekana no ka hoʻohana. E kamaʻilio i kahi ʻoihana olakino inā he hopohopo kāu.

Hoʻokomo

Ma muli o ka bioavailability haʻahaʻa o ka turmeric, aia kahi hanana e kaulana nui ʻia ma waena o nā ʻoihana mālama ola kūlohelohe e hāʻawi iā ia me ka intravenously.

Ma ke kāpae ʻana i ka digestion, komo maʻalahi ka curcumin mai ka mea ʻala turmeric i ka lako o ke koko, me ka hāʻawi ʻana i nā mea ʻoi aku ke kiʻekiʻe ().

Eia nō naʻe, aia kahi noiʻi liʻiliʻi ma kēia wahi, a ua ʻike ʻia nā pilikia nui. I ka ʻoiaʻiʻo, ua hōʻike ʻia kahi hōʻike 2018 i ka turmeric intravenous no ka mālama ʻana i ka eczema i make i ka wahine 31 makahiki ().

ʻOiai me nā lāʻau liʻiliʻi, hiki i kēia ʻano lapaʻau intravenous ke hana i nā hopena ʻē aʻe e makemake ʻole ʻia, e like me ka ʻeha poʻo, nausea, ʻōpū huhū, constipation, a me ka diarrhea ().

Palekana i nā keiki

Hāʻawi ʻia ka hoʻolaha ʻana o ka eczema ma waena o nā keiki, he nui nā mākua e ʻimi nei i kahi palekana, nā lāʻau kūlohelohe no kā lākou keiki.

Hoʻomaopopo ʻia ka hoʻohana ʻana o ka turmeric honua i ka meaʻai ma ke ʻano palekana no nā mākua a me nā keiki (8).

Eia nō naʻe, aia kekahi mau hōʻike e pili ana i ka lāʻau make kēpau mai ka turmeric honua a me nā mea hoʻopihapiha ma muli o ke chromate kēpau, i hoʻohui ʻia e hoʻomaikaʻi i ke kala melemele. Hoʻohui pinepine ʻia kēia me ka turmeric i lawe ʻia mai India a me Bangladesh ().

Eia kekahi, hoʻopaʻa mau ʻia me kēia mea ʻala i nā mākua, no laila ʻaʻole maopopo inā palekana ia no nā keiki.

ʻO ka mea hope loa, ʻoi aku ka maikaʻi o ke kamaʻilio ʻana me kahi dermatologist a i ʻole ʻoihana olakino ʻē aʻe ma mua o ka hoʻāʻo ʻana i nā huahana turmeric no ka mālama ʻana i ka eczema.

ʻO ka honua, supplemental, a me ka turmeric kumuhana e ʻike ʻia he palekana. Eia nō naʻe, ua hoʻopili ʻia ka lapaʻau intravenous me ka nīoi me nā hopena ʻino a me ka make a pono e hōʻalo ʻia.

Ke laina lalo

ʻOiai nā pōmaikaʻi olakino hiki ke loaʻa, aia wale kahi noiʻi mua e kākoʻo ana i ka hoʻohana ʻana o turmeric a i ʻole kāna curcumin mea hana e mālama i ka eczema.

Inā ʻoe e ʻimi ana e hoʻāʻo i ka turmeric no ka eczema, e hōʻalo i ka lāʻau hoʻowalewale ma muli o nā pilikia palekana.

ʻO kēlā ʻōlelo, ua hoʻohana ʻia ka turmeric lepo no nā kenekulia ma ke ʻano he ʻāpana o ka lāʻau lapaʻau a palekana no ka hoʻohana. E hoʻāʻo e hoʻohui i kēia mea ʻala a i ʻole curry kaola i kāu mau pā no kahi kik o ka ʻono.

Hoʻonohonoho pinepine ʻia nā huahana kumuhana e pili ana i ka turmeric e palekana no ka hoʻohana ʻana, ʻoiai ʻoe e pale pono i ka hoʻopili ʻana i ka mea ʻala i kou ʻili e pale ai i ke kala ʻana.

He mea pōmaikaʻi paha nā mea hoʻopuka waha, ʻoiai ʻaʻole i hoʻoholo ʻia ka noiʻi ʻana i nā lāʻau kūpono no ka eczema.

E kamaʻilio mau i kahi ʻoihana olakino ma mua o ka lawe ʻana i nā mea hoʻohui turmeric, keu hoʻi inā hāpai ʻoe, hānai ʻana, loaʻa i kahi maʻi mau, a manaʻo paha e hāʻawi i kāu keiki.

E makemake paha ʻoe e kamaʻilio me kāu kauka e pili ana i nā koho lapaʻau ʻē aʻe no ka eczema.

Inā hōʻike kāu kauka lawelawe i ka hoʻāʻo ʻana i ka turmeric, hiki iā ʻoe ke kūʻai i nā mea hoʻopihapiha ma kahi a ma ka pūnaewele paha. E hāhai pono i kā lākou ʻōlelo aʻoaʻo.