9 nā pono a me nā hoʻohana o ka ʻaila Oregano
ʻO Oregano kahi mea kanu ʻaʻala e ʻike nui ʻia ma ke ʻano he mea hoʻohui i ka meaʻai Italia.Eia nō naʻe, hiki ke hoʻopili ʻia i loko o kahi aila pono e hoʻouka ʻia me nā antioxidant a me nā hui mana i...
Pehea e hana ai i ka waiū waiū me ka waiū (a i ʻole nā koho waiū ʻole)
ʻO ka waiū Whipped kahi mea decadent hoʻohui i nā pai, kokoleka wela, a me nā mea ʻono ʻē aʻe he nui. Hana ʻia ma ke kuʻuna e ka hahau ʻana i ka kirimaumaha me ka whi k a i ʻole ka mea kāwili a hiki i...
Pono ʻoe e hōʻalo loa i nā meaʻai ʻōpala?
ʻIke ʻia ka meaʻai ʻōpala ma nā wahi āpau wale nō.Kūʻai aku ia ma nā mākeke nui, nā hale kūʻai maʻalahi, nā wahi hana, nā kula, a ma nā mīkini kūʻai aku.ʻO ka loaʻa a me ka maʻalahi o ka meaʻai maikaʻ...
ʻO ka Hoʻolālā Meaʻai India ʻOi Loa no ka Loss Kaumaha
ʻIke ʻia ka meaʻai India no kāna mau mea ʻala, nā mea kanu hou a me nā ʻano ʻono like ʻole.ʻOiai ʻokoʻa kaʻai a me nā makemake ma India holoʻokoʻa, ʻo ka hapa nui o ka poʻe e ukali nei i ka papaʻai i ...
ʻO nā pīni 9 olakino maikaʻi loa hiki iā ʻoe ke ʻai
ʻO nā pīni a me nā legume nā hua a hua paha o kahi ʻohana o nā mea kanu i kapa ʻia Fabaceae. ʻAi ʻia lākou a puni ka honua a kahi waiwai o nā fiber a me nā huaora B.ʻO lākou kekahi he mea pani hou no ...
Hana ʻino nā Nitrates a me nā Nitrite i nā meaʻai?
ʻO nā nitrate a me nā nitrite nā mea hoʻohui kūlohelohe i ke kino o ke kanaka a me kekahi mau meaʻai, e like me nā mea kanu. Hoʻopili pū nā mea hana iā lākou i nā meaʻai i hoʻoponopono ʻia, e like me ...
Nānā Meaʻai Cereal: Hana paha ia no ka lilo o ke kaupaona?
Ma ka papaʻai cereal, pani ʻoe i ʻelua mau meaʻai i kēlā me kēia lā me ka cereal a me ka waiū.ʻOiai ua puni ka papaʻai no kekahi manawa, ua piʻi aʻe i ka kaulana.Me he mea lā he mana ia no ka pohō kau...
Ripple Milk: 6 mau kumu e hoʻāʻo ai i ka waiū Pea
Hoʻonui nui ʻia ka waiū waiū ʻole.Mai ka oy a hiki i ka oat a hiki i ka ʻalemona, hiki ke loaʻa ka laulā o nā waiū kanu mea kanu ma ka makeke.ʻO ka waiū Ripple kahi waiū waiu ʻole i hana ʻia mai nā pī...
He aha ke kī maiʻa, a e hoʻāʻo ʻoe?
ʻO ka maiʻa kekahi o nā hua i makemake nui ʻia ma ka honua.He mea momona nui lākou, loaʻa kahi ʻono momona kupaianaha, a lawelawe ma ke ʻano he kumu nui i nā papa hana he nui.Hoʻohana ʻia ka maiʻa e h...
Nicotinamide Riboside: nā pono, nā hopena ʻaoʻao a me nā hana
I kēlā me kēia makahiki, hoʻolilo nā ʻAmelika i nā piliona kālā ma nā huahana anti-kūnewa. ʻOiai ka hapanui o nā huahana anti-kūnewa e hoʻāʻo e hoʻohuli i nā hōʻailona o ka ʻelemakule ma kou ʻili, ʻo ...
ʻO Apple a me ka Peanut Butter kahi meaʻai māmā?
ʻOi aku ka ʻona o nā meaʻai māmā ma mua o ka hua ʻono a me ka palaoa i hui pū ʻia me ka puna momona o ka pī pīnota.Eia nō naʻe, noʻonoʻo kekahi poʻe inā he momona kēia duo meaʻai māmā maʻamau e like m...
Claw's Cat: Nā mea pono, nā hopena ʻaoʻao, a me nā hana
ʻO ka māiʻuʻu o Cat he mea hoʻopihapiha lau nahele kaulana i loaʻa mai kahi kumulāʻau tropical.Kōkua ʻia ia e kōkua i ke kaua ʻana i nā ʻano maʻi, e like me nā maʻi, ka maʻi ʻaʻai, ka maʻi hākō, a me ...
ʻO ka pilina Gut-Brain: pehea e hana ai a me ke kuleana o ka meaʻai
Ua loaʻa paha iā ʻoe kahi naʻau a i ʻole nā butterflie i kou ʻōpū?Ke hōʻike nei kēia mau manaʻo mai kou ʻōpū e pili ana kou lolo a me kou ʻōpū.ʻO ka mea hou aʻe, hōʻike ʻia nā noiʻi hou e hoʻopili a...
ʻO 10 nā meaʻai maikaʻi loa i kiʻekiʻe ma Zinc
ʻO ka Zinc kahi mineral e pono ai ke olakino maikaʻi.Koi ʻia ia no nā hana o 300 a ʻoi aku ka nui o nā enzyme a pili i nā hana nui i kou kino ().Hoʻopili ia i nā meaola, mālama i kāu ʻōnaehana pale a ...
He launa aloha ʻo pickles Keto?
Hoʻohui nā pickle i kahi crunch tangy, momona i kāu pāʻina a maʻa mau i nā andwiche a me nā burger. Hana ʻia lākou e ka ubmerger o nā kukama i loko o ka wai wai paʻakai, a hū ʻia kekahi e Lactobacillu...
18 nā hoʻoponopono e kāpae kūlohelohe i nā poʻo poʻo
Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.ʻO ka headache ka...
9 mau ala i hōʻoia e hoʻoponopono ai i nā Hormones e kaohi i kou kaupaona
Kaohi nui ʻia kou kaupaona e nā hormona.Hōʻike ka noiʻi e hoʻohuli nā homoni i kou makemake a me ka nui o nā momona āu e mālama ai (,,).Eia nā ala 9 e "hoʻoponopono" i nā hormone e kaohi i k...
He aha ʻo Masago? Nā Pōmaikaʻi a me nā Downsides o Capelin Fish Roe
ʻO ka roe iʻa nā hua manu i piha i ka iʻa he nui, e like me ka turgeon, alemona, a me ka herring.ʻO Ma ago ka roe o capelin, kahi iʻa liʻiliʻi i loaʻa i nā wai anuanu o ʻAkelanika ʻĀkau, Pākīpika ʻĀka...
ʻO Kalamata Olives: Nā Pono Pono a me nā Pono
ʻO nā ʻoliva Kalamata kekahi ʻano ʻoliva i kapa ʻia ma hope o ke kūlanakauhale ʻo Kalamata, Helene, kahi i ulu mua ai.E like me ka nui o nā ʻoliva, waiwai lākou i nā antioxidant a me nā momona olakino...
6 mau ala i hoʻohui ʻia ke kō e piʻi nei
Hiki i nā ʻano papaʻai a me nā ʻano nohona ke alakaʻi i ke kaupaona ʻana a hoʻoulu iā ʻoe i ka momona o ke kino. ʻO ka ʻai ʻana i kahi papaʻai i loko o nā kō i hoʻohui ʻia, e like me nā mea i loaʻa i ...