Mea Kākau: Randy Alexander
Lā O Ka Hana: 2 Apelila 2021
HōʻAno Hou I Ka Lā: 24 Iune 2024
Anonim
Rejuvenating FACE MASSAGE to stimulate fibroblasts. Head massage
Wikiō: Rejuvenating FACE MASSAGE to stimulate fibroblasts. Head massage

Anter

Hōʻike Overview

ʻO nā māla waina he wai piha hoʻohana ʻia no ka kuke ʻana, mālama mālama ʻana, a me ka hoʻomaʻemaʻe.

ʻO kekahi mau māla waina - ʻo ia hoʻi ka vīne cider apple - ua loaʻa i ka kaulana i ke kaiāulu olakino koho a ʻōlelo ʻia he hopena alkalizing i ke kino.

Eia nō naʻe, ʻike maopopo ia he ʻawaʻawa nā vīgeka, e waiho ana i ka poʻe he nui e noʻonoʻo inā he waikawa a alkaline paha nā kumu waina.

Hōʻike kēia ʻatikala inā he waikawa ka waikawa (acidic) a i ʻole kumu (alkaline) a inā he mea nui ia no kou olakino.

He aha ka pH?

E hoʻomaopopo inā he acid kahi (acidic) a kumu paha (alkaline) kekahi mea, pono ʻoe e maopopo he aha ka pH.

Pōkole ka huaʻōlelo PH no ka "hiki o ka hydrogen."

Ma ka maʻalahi, he pālākiō ka pH e ana ana pehea ka acidic a alkaline paha i kekahi mea.


Loaʻa ka pālākiō pH mai 0-14:

  • 0.06.6 is acidic
  • 7.0 kūlike ʻole
  • 7.1–14.0 ka alkaline (ʻike ʻia ma ke ʻano he kumu)

He alkaline iki ke kino o ke kanaka me kahi pH ma waena o 7.35 a me 7.45.

Inā hāʻule ka pH o kou kino i waho o kēia pae, hiki iā ia ke loaʻa nā hopena koʻikoʻi a i ʻole nā ​​hopena make, no ka mea hiki i nā kaʻina hana kūloko ke hana hewa a kū ʻole hoʻi ().

He mea nui e hoʻomaopopo he hoʻololi wale ka pH o kou kino i kekahi mau mokuʻāina maʻi a ʻaʻole pili i kāu papaʻai.

Hōʻuluʻulu Manaʻo

ʻO ke ana he pH ia no ka acidic a alkaline paha i kekahi mea. Ana ʻia ia ma kahi pālākiō o 0 a 14. He alkaline iki kou kino me kahi pH o 7.35-7.45.

ʻAkika paha ka wīkī a alkaline paha?

ʻO ka vinegar mai ka ʻōlelo Farani "vin aigre," ʻo ia hoʻi ka waina ʻawaʻawa ().

Hiki ke hana ʻia mai nā mea like me ke kō, me nā huaʻai, nā mea kanu, a me nā hua. Hoʻomaʻa mua ka yeast i ke kō i loko o ka waiʻona, a laila hoʻohuli ʻia i ac acid acid e nā bacteria.

Hana ka waikawa Acetic i ka vīnega me ka waikawa haʻahaʻa, me kahi ʻano maʻamau o 2-3.


Hopohopo ka poʻe e pili ana i ka papaʻai alkaline e pili ana i ka hopena o ka meaʻai i ka pH o ko lākou kino. ʻO ia ke kumu e hoʻohana ai nā mea kākoʻo he nui i nā kaha hōʻike pH mimi e hoʻāʻo i kā lākou pae pae pH.

E like me ka nui o nā meaʻai ʻakika, hōʻike ka noiʻi e hoʻonui ka vīnega i kou mimi ma kahi o ka acidic ().

Hana ʻia ʻo Apple cider winika e like me nā vīgeka ʻē aʻe, e hoʻohana ana i ka mea hū a me ka bacteria acid acetic. ʻO ka ʻokoʻa ka mea i hana ʻia mai nā ʻāpala, ʻoiai ka vīnega keʻokeʻo e hana ʻia mai ka waiʻona i hoʻoheheʻe ʻia, e laʻa me ().

ʻOiai ʻo ka vīne cider cider i loko o nā meaola alkaline hou aʻe, e like me ka potassium, calcium, a me ka magnesium, ke hoʻohālikelike ʻia me ka vīnega keʻokeʻo, ʻaʻole lawa ia e alkalizing ai (5,).

ʻOi aku paha ka hui pū ʻana me nā ʻāpala, kahi alkalizing, e wehewehe i ke kumu e manaʻo ai kekahi poʻe he alkaline ka vīneka cider.

Hōʻuluʻulu Manaʻo

ʻO ka vinegar he waikawa haʻahaʻa me ka pH o 2-3. ʻOi aku ka alkaline o ka vīneka cider ma mua o ka vīnega maʻemaʻe no ka mea he nui nā meaola alkaline i loaʻa. Eia naʻe, ʻakika nō ia.


He mea nui ka pH o nā meaʻai?

I nā makahiki i hala aku nei, ua lilo ka papaʻai alkaline i kahi ʻano olakino.

Hoʻokumu ʻia ia i ka manaʻo hiki i nā meaʻai like ʻole ke hoʻololi i ka pH o kou kino.

Manaʻo ka poʻe kākoʻo he hiki i ka ʻai ʻana i ka papaʻai waiwai i nā meaʻai waikawa ke hoʻonui i kou kino i ka waikawa a ʻoi aku ka maʻalahi i ka maʻi a me nā maʻi i ka manawa.

ʻO ka ʻokoʻa, ʻo ka ʻai ʻana i nā meaʻai waiwai ʻē aʻe alkaline e manaʻo ʻia e mālama i nā maʻi he nui, e like me ():

  • Osteoporosis. Manaʻo ka poʻe kākoʻo i ka papaʻai alkaline ke acidic ka pH o kou kino, hoʻohana ia i nā minelala mai kou mau iwi e hoʻopau i ka waikawa. Eia naʻe, hōʻike nā noiʻi ʻaʻole he loulou ma waena o nā (().
  • Nā maʻi ʻōiwi. ʻIke ʻia nā wahi acidic e hāpai i ka ulu ʻana o ka maʻi ʻaʻai, no laila ke manaʻoʻiʻo nei nā mea kākoʻo i nā meaʻai acidic e hāpai i ka maʻi ʻaʻai. Eia nō naʻe, hōʻike ʻia nā hōʻike ʻaʻohe pilina ma waena o ka acidosis a me ka maʻi ʻaʻai i hoʻokomo ʻia ().
  • Lilo ka ʻiʻo. Ua hōʻike ʻia kekahi mau kūlana e like me ka metabolic acidosis e hāpai i ka nalo ʻana o nā mākala. Eia nō naʻe, manaʻo kekahi mau mea kākoʻo i ka hopena o ka hopena o nā meaʻai acidic i ka nalo ʻana o nā mākala ().
  • Nā maʻi hōʻemi. ʻO ka ʻai ʻana i nā meaʻai ʻakika hiki ke hōʻoluʻolu i ka digestive discomfort. ʻOiai he ʻoiaʻiʻo kēia, ʻaʻole ia e mālama i nā maʻi ʻōpū ʻoi aku ka paʻakikī ().

Eia nō naʻe, ʻaʻohe hōʻike e hōʻike i ka hopena maikaʻi ʻole o ka meaʻai i nā pae pH o ke koko i nā kānaka olakino.

Inā hāʻule ka pH o kou kino ma waho o ka pae olakino, hiki i nā hopena make. ʻO ia ke kumu i loaʻa ai i kāu kino nā ʻano hana he nui e hoʻoponopono pono ai i kāna kaulike pH.

ʻOiai ua hōʻike ʻia kekahi mau meaʻai i ka waiwai o ka mimi pH, hiki wale kēia no ka mea e hoʻoneʻe ʻia kou kino i nā acid i loko o kāu mimi e mālama i kāu kaulike pH ().

Hoʻohui ʻia, hiki ke hoʻohuli ʻia kāu mimi pH e nā kumu ʻē aʻe ma mua o kāu papaʻai. He hōʻailona maikaʻi ʻole kēia i ke olakino o kou kino a me ka pH holoʻokoʻa.

Hōʻuluʻulu Manaʻo

ʻAʻohe hōʻike e hōʻoia ana i ka pH o nā meaʻai e hoʻopili i ka pH kūloko o kou kino. Eia kekahi, ʻo nā loli i ka mimi pH kahi hōʻailona maikaʻi ʻole o ke olakino, ʻoiai he nui nā kumu ma waho o kāu papaʻai hiki ke hoʻopili i kāu pae PH mimi.

Nā pōmaikaʻi ʻē aʻe o ka vīnega

ʻOiai ʻaʻole e hoʻopili ka vīgaina i kāu pH, loaʻa paha nā keu ʻē aʻe i ka hoʻohana mau.

Eia kekahi mau pono o ka vīnega.

  • Make paha i nā koʻohune hoʻoweliweli. ʻO nā mea ʻakika o ka vīnega e lilo ia i mea hoʻomaʻemaʻe nui a me ka mea disinfecting. Hoʻohana ʻia ia ma ke ʻano he preservative meaʻai kūlohelohe e pale aku ai i nā bacteria e like me E.coli mai ka hōʻino ʻana i ka meaʻai ().
  • Hiki ke hoʻohaʻahaʻa i nā maʻi maʻi maʻi puʻuwai. Ua hōʻike ʻia kekahi mau noiʻi holoholona e hiki i ka vīnega ke hoʻohaʻahaʻa i ke kahe o ke koko, ka cholesterol, nā triglycerides, a me nā mea ʻeha maʻi puʻuwai ʻē aʻe (,).
  • Hiki ke hāpai i ka ʻike insulin. Ua hōʻike ʻia ʻo Vinegars e hāpai i ka noʻonoʻo o ka insulin a hoʻohaʻahaʻa i ke kō i ke kō i nā poʻe me ka maʻi diabetes 2 (,).
  • Hiki ke hāpai i ka pohō kaumaha. Ua hōʻike ʻia nā noiʻi e hiki i nā vineka, ʻo ia hoʻi ka vīne cider apple, ke kōkua i ka pohō kaumaha ma ke kaohi ʻana i ka pōloli a me ka hōʻemi ʻana i ka ʻai o ka calorie.
Hōʻuluʻulu Manaʻo

ʻO ka ʻai mau ʻana a hoʻohana ʻana paha o ka vīnega i mea e pōmaikaʻi ai kou puʻuwai, i ke kō a me nā paona, a me ka pale ʻana i ka maʻi ʻaʻai.

Ke laina lalo

Ma muli o nā meaola alkaline, hiki i ka vīneka cider winika ke hoʻohālikelike i kou mimi pH. Eia nō naʻe, aia i nā māla waina a pau kahi pH acidic, e lilo ana i mea acidic.

Eia nō naʻe, ʻaʻole pili ka pH o nā meaʻai i ka pH o kou kino, no ka mea, mālama nā ʻano hana o loko i nā pae o kou kino i ka kaohi paʻa e hōʻoia i ka hana kūpono.

ʻO ka manawa wale nō e hāʻule ai ka pH o kou kino mai kēia pae i ka manawa o kekahi mau maʻi maʻi.

Eia nō naʻe, nui nā pono ʻē aʻe nā vīgeka i mea e hoʻohui nui ai i kāu papaʻai.

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