No ke aha mākou i loaʻa ai Snot a no hea mai ia?

Anter

• Hōʻike Overview
• No ke aha e loli ai ke kūlike ʻole?
• He aha ke ʻano o ka hoʻololi o ke kala mucus?
• ʻO ke anuanu, nā maʻi āpau, a me nā snot
• Rhinitis Vasomotor
• No ke aha e hua ai ka uē i keu?
• Mālama i ke kumu o ka mucus
• Lawe aku

Hōʻike Overview

ʻO Snot, a i ʻole mucus ihus, kahi huahana kōkua maikaʻi. Hiki ke hoʻohana ʻia ke kala o kāu snot no ke kuhi ʻana i kekahi mau maʻi.

Hoʻopili ʻia kou ihu a me kou ʻāʻī me nā gland e hana i 1 i ka 2 mau kuata o ka mucus i kēlā me kēia lā. E ale ʻoe i kēlā muʻu i ka lā holoʻokoʻa me ka ʻike ʻole.

ʻO ka hana nui o ka ihu ihus ke:

• mālama i ka pale o kou ihu a me ka sinuses mākū
• pahele lepo a me nā mea ʻē aʻe āu e hanu ai
• hakakā i nā maʻi maʻi

Kōkua pū ka mucus i ka māhū i ka ea āu e hanu ai, i maʻalahi ai ka hanu ʻana.

No ke aha e loli ai ke kūlike ʻole?

ʻO ka maʻamau, lahilahi a momona ka mucus. Ke hoʻā i nā membrane mucous, eia nō naʻe, hiki i ka mucus ke mānoanoa. A laila lilo ka ihu ihu i mea hoʻonāukiuki.

Hiki i kekahi mau hanana ke hoʻonā i ka membrane nasal. Pākuʻi ʻia lākou:

• maʻi maʻi
• maʻi ʻaʻai
• nā mea hoʻonāukiuki
• rhinitis vasomotor

He aha ke ʻano o ka hoʻololi o ke kala mucus?

Maʻemaʻe ka wai o ka mucus a me ka wai. Inā loaʻa ʻoe i ka maʻi bacteria, hiki ke hoʻololi i ke kala i ʻōmaʻomaʻo a i ka melemele. ʻAʻole hōʻoia kēia loli kala i kahi maʻi bacteria, akā naʻe. Hiki iā ia ke lilo i hōʻailona no ka maʻi bacteria i hoʻomohala ʻia ma nā kuʻekuʻe o kāu maʻi viral, akā pono ʻia ka loiloi o ke kauka e hōʻoia i ke ʻano o kou maʻi.

ʻO ke anuanu, nā maʻi āpau, a me nā snot

ʻO ka hoʻonui ʻia ʻana o ka hana snot kekahi ala e pane ai kou kino i nā anu a me nā maʻi āpau. ʻO ia no ka mea hiki i ka mucus ke hana ma ke ʻano pale ʻelua i ka maʻi a kahi mea e pakele ai i ke kino o ka mea e hoʻonāukiuki i ka mua.

Ke loaʻa ʻoe i ke anuanu, ʻoi aku ka maʻalahi o kou ihu a me nā hewa i ka maʻi bacteria. Hiki i kahi virus hoʻomaʻalili ke hoʻonāukiuki i ke kino e hoʻokuʻu i ka histamine, kahi kemika e hoʻomāhuahua i kou membrane nasal a hana iā lākou e hana i ka nui o nā mucus. Pehea kēlā pale?

Hiki i ka mucus mānoanoa ke paʻakikī i nā bacteria e noho ma nā linings o kou ihu. ʻO ka ihu ihu ke ala o kou kino e neʻe ai i nā koʻohune a me nā mea pono ʻole ʻē aʻe mai kou ihu a me nā lawehala.

Hiki i nā hopena āpau i ka lepo, pollen, puna, lauoho lauoho, a i ʻole kekahi o nā haneli haneli ke hoʻonāukiuki i kāu membrane nasal a hana i ka nui o ka mucus. Pēlā nō ia no nā mea hoʻonāukiuki nonallergenic e komo i kou ihu a i ʻole nā ​​hewa.

ʻO kahi laʻana, ka hanu ʻana i ka uahi paka a i ʻole ka hāpai ʻana i ka wai i kou ihu ke hiki i ka ʻauʻau ʻana ke hoʻoulu i kahi ihu holo pōkole. ʻO ka ʻai ʻana i kahi mea ʻono loa hiki ke hoʻonāukiuki i kekahi manawa o kou membrane nasal a me ka hana ʻana i kahi snot maikaʻi ʻole akā nui ʻole.

Rhinitis Vasomotor

He ihu ihu paha o kekahi poʻe i nā manawa āpau. Inā ʻo ia ka hihia iā ʻoe, loaʻa paha iā ʻoe kahi ʻano i kapa ʻia vasomotor rhinitis. ʻO "Vasomotor" pili i nā ʻalolo e kaohi i nā kīʻaha koko. ʻO "Rhinitis" kahi mumū o nā membrane nasal. Hiki ke hoʻomaka ʻia ka rhinitis vasomotor e:

• nā mea pākuʻi
• nā maʻi maʻi
• hoʻolōʻihi lōʻihi i nā mea hoʻonāukiuki i ka ea
• hoʻoluhi
• nā pilikia olakino ʻē aʻe

Hoʻokumu ka rhinitis Vasomotor i nā aʻalolo e hōʻailona i nā kīʻaha koko i nā membelu nasal e pehu, e hoʻonāukiuki ana i ka hana hou ʻana o ka mucous.

No ke aha e hua ai ka uē i keu?

Hoʻokahi ka mea e puhi ai no ka ihu ihu i pili ʻole i nā maʻi a me nā maʻi āpau, a i ʻole nā ​​ʻano olakino ʻē aʻe, e uē ana.

Ke uē ʻoe, hana nā waimaka ma lalo o kou mau lihilihi i ka waimaka. ʻOlokaʻa kekahi i kou mau papalina, akā hoʻokahe kekahi i loko o nā kaha waimaka ma nā kihi o loko o kou mau maka. Ma o nā puka waimaka, waimaka e hakahaka i kou ihu. A laila kāwili lākou me ka mucus e laina ana i loko o kou ihu a hana i ka mōakāka, akā ʻaʻole hiki ke kuhihewa.

Ke pau nā waimaka, ʻaʻohe ihu holo hou.

Mālama i ke kumu o ka mucus

ʻO ka hemo ʻana o ka snot ʻo ia hoʻi ka mālama ʻana i ke kumu kumu o kou ihu ihu. Lawe pinepine kahi virus anuanu i kekahi mau lā e holo i kāna papa. Inā loaʻa ka ihu ihu e mau no 10 mau lā, ʻoiai inā maopopo ka snot, e ʻike i ke kauka.

ʻO nā mea maʻi āpau he pilikia kūlohelohe ia, e like me ka pua ʻana o ka pollen e mālama i nā mea āpau i ka lewa no kekahi mau lā. Inā ʻike ʻoe i ke kumu o kāu snot he allergy, lawa paha kahi antihistamine over-the-counter e hoʻomaloʻo ai i kou ihu. Hiki i nā Antihistamines ke hana i nā hopena i kekahi poʻe, e like me:

• hiamoe
• ʻūpā
• waha maloo a ihu paha

Inā he mau nīnau kāu a kānalua ʻole paha ʻoe pehea e launa ai kahi antihistamine me nā lāʻau ʻē aʻe āu e lawe ai, e kamaʻilio me kāu kauka a i ʻole kahi kauka lāʻau.

Hiki i nā palapala kuhikuhi a me nā decongestants over-the-counter ke kōkua iā ʻoe e hele i ke anuanu. Eia nō naʻe, hiki i kēia mau lāʻau ke hana i ka hopena i ke kino e like me ka pana o ka adrenaline. Hiki iā lākou ke hoʻolilo iā ʻoe i mea leʻaleʻa a hoʻoneʻe i ka makemake ʻole. E heluhelu i ka papa inoa mea hoʻohui a me nā ʻōlelo aʻoaʻo ma mua o ka lawe ʻana i nā lāʻau, me kahi decongestant.

Makemake ʻoe e aʻo hou aʻe e pili ana i ka hoʻomaha ʻana i kahi ihu ukana? Eia nā mea ʻewalu i hiki iā ʻoe ke hana i kēia manawa e hoʻomaʻemaʻe i kou kūpilikiʻi.

Lawe aku

Inā loaʻa iā ʻoe ka nui o ka ihu ihu mai ke anuanu a i ʻole nā ​​maʻi āpau, pono nā lāʻau lapaʻau a me ke ahonui e kōkua i ka mālama ʻana i ka hōʻailona.

Inā ʻike ʻoe iā ʻoe iho e kiʻi ana i kahi meaola, e hoʻomanaʻo e puhi mālie i kou ihu. Hiki i ka puhi ʻana o ka ihu ikaika ke hoʻouna maoli i kekahi o kou mau mucus i loko o kāu mau hewa. A inā he bacteria i loko o laila, hoʻolōʻihi paha ʻoe i kou pilikia kūpilikiʻi.