He palekana anei ka ʻai ʻana i ka palaoa kuki?
Anter
- Loaʻa nā hua hua maka i ka palaoa kuki
- Loaʻa ka palaoa maka
- Kaʻai palaʻai kuki palekana-e-ʻai
- Ke laina lalo
Ke paʻi nei ʻoe i kahi kuki, hoʻowalewale ia e ʻono i kekahi o kēlā palaoa palaoa maka.
Eia nō naʻe, noʻonoʻo paha ʻoe inā paha palekana ka ʻai ʻana i ka palaoa kuki makaʻu, a i ʻole ʻo nā makaʻu paha o ka hoʻohaunaele bacteria a me ka lāʻau make ʻana ma mua o ka hauʻoli o ka hana maʻalahi.
Loiloi kēia ʻatikala i ka palekana o ka ʻai ʻana i ka palaoa kuki maka a hāʻawi i kahi papa kuhikuhi no kahi ʻano palekana-e-ʻai.
Loaʻa nā hua hua maka i ka palaoa kuki
ʻO ka hapa nui o ka palaoa kuki i nā hua maka. ʻOiai he mau wela-sterilized nā hua, hiki i kekahi mau bacteria ke waiho ma ka pūpū o waho.
Ke wāwahi ʻia ka hua, hiki i nā bacteria mai ka pūpū ke hoʻohaumia i ka meaʻai a nā hua i hoʻohui ʻia. Hoʻomaʻemaʻe pinepine ʻia nā hua manu me Salmonella koʻohune ().
Salmonella ʻike ʻia ka maʻi maʻi e ke kuni, ka luaʻi, ka maʻi pākī, a me ka ʻōpū o ka ʻōpū e hoʻomaka ana ma kahi o 12 mau hola ma hope o ka ʻai ʻana i nā meaʻai i hoʻohaumia ʻia, a hala i 7 mau lā ().
Eia nō naʻe, koi paha nā hihia koʻikoʻi i ka haukapila a hiki ke hoʻomohala i sepsis - kahi maʻi bacteria i pālahalaha ʻia (2).
ʻO ka laki, ʻo nā pilikia o ka ʻaelike ʻana a Salmonella maʻi liʻiliʻi ka maʻi. Eia nō naʻe, ma ʻAmelika Hui Pū ʻIa, aia ma kahi o 79,000 hōʻike o ka maʻi a 30 mau make i kēlā me kēia makahiki mai Salmonella nā maʻi e pili ana i ka ʻai ʻana i nā hua maka maka a i ʻole hoʻomoʻa ʻia ().
ʻO nā wahine hāpai, nā mākua makua, nā keiki, a me nā ʻōnaehana pale pale kūpilikiʻi ʻaʻole pono e ʻai i ka palaoa kuki maka a i ʻole nā hua i hoʻomoʻa ʻole ʻia. No kēia poʻe, Salmonella hiki i nā maʻi ke ʻoi aku ka paʻakikī a hoʻoweliweli ke ola ().
Hōʻuluʻulu ManaʻoʻO ka hapa nui o ka palaoa kuki i loaʻa nā hua maka, i haumia paha me Salmonella koʻohune. Kumu kēia mau koʻohune i ke kuni, ka maʻi diarrhea, a me ka luaʻi, hiki ke hala a i hoʻokahi pule.
Loaʻa ka palaoa maka
Loaʻa i ka palaoa kuki maka i ka palaoa maka ʻole, hiki ke hōʻike i kahi olakino olakino ponoʻī nona iho.
ʻAʻole like me nā hua, i hoʻomehana-wela e hoʻemi i ka makaʻu o ka maʻi bacteria, ʻaʻole mālama ʻia ka palaoa e make ai nā meaola. ʻO nā mea koʻohune i loko o ka palaoa e luku ʻia i ka wā kuke ().
No laila, ʻo ka ʻai ʻana i ka palaoa maka e hoʻonāukiuki paha ʻoe iā ʻoe inā haumia ia i nā koʻohune ʻino e like me E. coli (, ).
E. coli hiki ke hana i nā ʻōpū nui o ka ʻōpū, ka luaʻi, a me ka diarrhea e hoʻomau mau ana i nā lā he 5-7 ().
No ka palekana o ka palaoa maka me ka ʻole o ka kuke ʻana, pono ʻoe e wela-sterilize iā ia ma ka home.
Hiki iā ʻoe ke hana i kēia ma ka hoʻolaha ʻana i ka palaoa ma luna o ka pā kuki a kālua ʻana iā 350°F (175°C) no 5 mau minuke, a i ʻole a hiki i ka palaoa i 160°F (70)°C).
Hōʻuluʻulu ManaʻoLoaʻa i ka palaoa kuki maka i ka palaoa maka ʻole, a hiki ke hoʻohaumia ʻia me E. coli - he koʻohune ke kumu o ka cramping, ka luaʻi, a me ka diarrhea.
Kaʻai palaʻai kuki palekana-e-ʻai
Inā makemake ʻoe i ka palaoa kuki maka, aia kekahi mau koho ʻoi aku ka palekana. ʻO kahi laʻana, loaʻa i kēia manawa ka palaoa kuki ʻai ma ka nui o nā hale kūʻai a mea pūnaewele paha.
Inā makemake ʻoe e hana i kāu palaoa kuki palekana-e-ʻai pono, eia kahi papa ʻaina ʻaʻohe hua a me ka palaoa wela-wela.
Pono ʻoe:
- 3/4 kīʻaha (96 gram) o ka palaoa a pau
- 6 punetēpu (85 gram) o ka waiūpulu, palupalu
- 1/2 kīʻaha (100 gram) o ke kō kō
- 1 teaspoon (5 ml) o ka vanilla extract
- 1 punetēpō (15 ml) o ka waiū a i ʻole ka waiū i hoʻokumu ʻia
- 1/2 kīʻaha (75 kalama) o nā ʻāpana kokoleka semisweet
ʻO nā anuu:
- Hahana-sterilize i ka palaoa ma ka hohola ʻana ma kahi papa kuki nui a kālua ʻana iā 350°F (175°C) no 5 mau minuke.
- I loko o kahi pola nui, kāwili i ka waiūpulu palupalu a me ke kō kō, a laila hoʻohui i ka hua vanilla a me ka waiū.
- E hoʻoneʻe i ka palaoa a me nā ʻāpala kokoleka, a hiki i ka hoʻopili pono ʻana o nā mea pono āpau.
Hiki ke mālama ʻia i kēia palaoa kuki ʻai i loko o kahi pahu airtight i loko o ka pahu hau a hiki i 1 pule.
E hoʻomanaʻo ʻoiai ʻoi aku ka palekana o kēia palaoa kuki ʻai e ʻai ai, ua piha i ke kō a pono e ʻai ʻia me ke akahai e like me ka mālama mau ʻana.
Hōʻuluʻulu ManaʻoHiki iā ʻoe ke kūʻai i ka palaoa kuki ke ʻai me nā hua ʻole a me ka palaoa wela-wela, a i ʻole hana ia ma ka home.
Ke laina lalo
ʻAʻole palekana ka palaoa kuki makaʻu no ka mea aia nā hua i hoʻomoʻa ʻole ʻia a me ka palaoa, i hiki ke hoʻopōʻino i ka meaʻai inā haumia lākou me nā bacteria maikaʻi.
ʻO nā wahine hāpai, nā keiki, nā mākua makua, a me nā poʻe me nā ʻōnaehana pale pale kūpilikiʻi ʻaʻole pono e ʻai i ka palaoa kuki maka no kēia mau pilikia.
ʻO ka mea pōmaikaʻi, nui nā palekana, nā huahana palaoa kuki hiki ke ʻai. ʻOkoʻa, hiki iā ʻoe ke hana maʻalahi i kahi e hoʻohana nei i kekahi mau mea hoʻohui.
ʻOiai e hoʻowalewale nei i ka ʻai ʻana i ka palaoa kuki maka, loaʻa nā hua a me ka palaoa i hoʻomoʻa ʻole ʻia a kūpono ʻole ka makaʻu.