7 mau kumu e ʻai hou ai i nā hua citrus
ʻO nā hua ʻalani a me nā aniani nani e lawe mai i ka pā o ka lā i nā lā hoʻoilo. Akā ʻaʻole nā meaʻono a nani wale nā hua citru - maikaʻi nō hoʻi lākou nāu.Aia kēia papa o nā hua me nā lemona, nā ...
Hiki iā Seed Cycling Balance Hormones a hoʻomāmā i nā hōʻailona Menopause?
ʻO ka holo paikikala kahi ulu ulu i koi ʻia e kaulike i nā hormoni, hoʻonui i ka momona, a maʻalahi hoʻi i nā ʻōuli o ka menopau e.Pili ia i ka ʻai ʻana i ke olonā, kaukeke, e ame, a me nā ʻano pua un...
He hua a he mea kanu paha kā Squash?
He ʻohana kanu ka qua h i nā ʻano mea like ʻole. ʻO nā ʻano hoʻoilo ke komo pū me ka butternut, acorn, delicata, ʻumeke, hubbard, kabocha a me nā paghetti qua h. ʻO Zucchini a me ka palaʻai melemele -...
33 Nā meaʻai māmā o ke keʻena olakino e mālama iā ʻoe i ka ikaika a me ka hana
Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.ʻO ka loaʻa ʻana ...
7 Pōmaikaʻi i ke olakino olakino o Parsley Root
Kāhea pinepine ʻia ʻo ke aʻa Hamburg, hoʻohana ʻia ke aʻa par ley i nā kuke he nui a puni ʻo ʻEulopa.ʻOiai pili pono, ʻaʻole pono e huikau me nā ʻano i makemake nui ʻia o ka lau ʻōmaʻomaʻo lau e ulu ʻ...
12 Nā Meaʻai ʻAʻole Hana i ke Kaumaha Kaumaha
ʻO kahi ʻāpana aʻoaʻo i hāʻawi pinepine ʻia i ka poʻe papaʻai, ʻo ia ka ʻai a hiki i ka hōʻona ʻana - ʻo ia hoʻi a hiki i kou wā e piha ai.ʻO ka pilikia ka hiki i nā meaʻai like ʻole ke loaʻa nā hope...
Hiki i kaʻaila niu ke kōkua iā ʻoe e lilo i ka kaumaha?
Mai ka mālama ʻana i kou ʻili palupalu a palupalu hoʻi i ka hoʻohaʻahaʻa ʻana i kāu kiʻekiʻe kō kō, pili ka aila niu me nā koi olakino lehulehu. ʻO ka hōʻemi kino kekahi o nā papa inoa o nā pono e hoʻ...
8 Mea ʻai i piha me MSG
Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.Hoʻohui ʻia he ha...
5 mau ala e hoʻonui i ka Nitric Oxide Kūlohelohe
ʻO Nitric oxide kahi mole i hana kūlohelohe ʻia e kou kino, a he mea nui ia no nā ʻano he nui o kou olakino.ʻO kāna hana nui ka va odilation, ʻo ia hoʻi hoʻomaha ia i nā mākala i loko o nā kīʻaha koko...
8 mau pono olakino e pili ana i ka olakino ma Papaya
ʻO ka papaya kahi huaʻai tropical tropical maikaʻi loa.Hoʻoili ʻia me nā antioxidant i hiki ke hoʻemi i ka lū, hakakā i ka maʻi a kōkua iā ʻoe e nānā ʻōpio.Eia he 8 mau pono olakino o ka papaya.ʻO Pap...
Quinoa 101: Nā Mea Pono Nutr a me nā Pono Pono
ʻO Quinoa ka hua o kahi mea kanu i ʻike ʻepekema ʻia ʻO Chenopodium quinoa.ʻOi aku ia i nā mea momona ma mua o ka nui o nā hua a kūʻai pinepine ʻia ma ke ʻano he " uperfood" (1,).ʻOiai quino...
Hiki i ka TLC Diet ke kōkua i nā pae Cholesterol haʻahaʻa?
ʻO ka papaʻai TLC kekahi o nā hoʻolālā papaʻai i hoʻonohonoho mau ʻia e like me kekahi o nā papaʻai maikaʻi loa e nā loea olakino a puni ka honua.Hoʻonohonoho ʻia e kōkua i ka hoʻoikaika ʻana i ke ola...
11 Pōmaikaʻi Pōmaikaʻi o Spearmint Tea a me nā Pono ʻAila
pearmint, a i ʻole ʻO Mentha picata, kahi ʻano mint e like me ka peppermint.He mea kanu ulu mau ia mai ʻEulopa a me ʻA ia akā i kēia manawa ulu mau ma nā ʻelima mau ʻāina a puni ka honua. Loaʻa iā ia...
7 mau kumu maikaʻi e hoʻohui i ka hua dragon i kāu papaʻai
ʻO ka hua deragona, a i ʻike ʻia hoʻi me ka pitahaya a i ʻole ka trawberry pear, he hua tropical ia i ʻike ʻia no kona ʻili ʻulaʻula a me ka momona, nā pulp hua-hua.ʻO kona hiʻohiʻona kū hoʻokahi a me...
ʻO ka Flexitary Diet: Kahi Alakaʻi Hoʻomaka Kūmole
ʻO ka Flexitary Diet kahi ʻano o ka ʻai e paipai ana i ka hapa nui o nā mea kanu me ke ʻae ʻana i ka ʻiʻo a me nā huahana holoholona ʻē aʻe i ke kaulike. ʻOi aku ka maʻalahi o kaʻai ma mua o ka lauʻai...
Hiki i ka Vitamin D ke hoʻohaʻahaʻa i kou makaʻu o COVID-19?
ʻO ka Vitamin D kahi wikamina hiki ke hoʻoheheʻe ʻia i ka momona e pāʻani i nā ʻano koʻikoʻi i kou kino.He mea nui kēia meaola no ke olakino ʻōnaehana pale, waiho i ka poʻe he nui e noʻonoʻo paha inā ...
Aia kahi manawa kūpono e inu ai i ke kī ʻōmaʻomaʻo?
ʻAno ʻia ke kī ʻōmaʻomaʻo ma ka honua holoʻokoʻa e ka poʻe e ʻoluʻolu i kona ʻono ʻoluʻolu a lana ka manaʻo e hōʻiliʻili i kāna mau pono olakino e pili pū ana ().Kahaha paha, i ka manawa koho ʻoe e in...
ʻO ka iʻa iʻa? ʻO nā mea āpau āu e ʻike ai
Mahalo ka poʻe he nui inā manaʻo ʻia he iʻa ka iʻa.ʻOiai kekahi e ʻōlelo nei he ʻano ʻenehana ka iʻa, ʻē aʻe i kuhikuhi he nui nā ala e hoʻokaʻawale ai i kaʻiʻo.ʻO nā mea e pili ana i nā alakaʻi haipu...
He aha ka hoʻokēʻai kūkā waena? Wehewehe ʻia i loko o nā ʻ Humanlelo kanaka
ʻO kahi hanana i kapa ʻia ʻo ka hoʻokē ʻai pinepine ʻana i kēia manawa kekahi o nā hana olakino a me nā hoʻoikaika kino i makemake nui ʻia ma ka honua.Pili ia i nā kekeke kekeke o ka hoʻokēʻai a me ka...
ʻO ka maʻemaʻe he ʻumikūmālima: 15 mau meaʻai i haʻahaʻa i nā pesticides
ʻO nā huaʻai a me nā mea kanu i ulu mau ʻia i loaʻa nā koena pe ticide - ʻoiai ma hope o kou holoi a ʻili ʻana iā lākou.Eia nō naʻe, ʻaneʻane mau nā koena ma lalo o nā palena i kau ʻia e ka U Environm...