He aha ke kumu o ka helu ʻana o ka Sperm Low a pehea e mālama ʻia ai?

Anter

• Nā kumu o ka helu sperm haʻahaʻa
• Lapaʻau
• Kūlohelohe
• Auila
• Pehea e pili ana i ka masturbation?
• Nā hōʻailona o ka helu sperm haʻahaʻa
• Ke hōʻike nei i ka helu sperm haʻahaʻa
• Lapaʻau no ka helu sperm haʻahaʻa
• ʻOki kino
• Nā Lapaʻau
• ʻLelo aʻoaʻo
• Nā hōʻailona Hormonal
• Hoʻololi nohona
• Lapaʻau koho ʻē aʻe
• Hāʻawi i ka manawa
• Ka helu sperm haʻahaʻa a me ka infertility
• Kōkua kope ʻia
• ʻO ka lawe lawe ʻana

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

ʻAʻole pono ka Sperm maikaʻi i kahi mea āu e noʻonoʻo pinepine ai. Eia nō naʻe, inā makemake ʻoe a me kāu pakanā e hoʻomaka a hoʻonui paha i kou ʻohana, ʻo ka helu a me ke ʻano o nā ʻauʻau ʻana āu i mea nui i kou manaʻo.

ʻOiai hoʻokahi wale nō ka sperm e momona i kahi hua manu, hiki i ka huakaʻi ke hele i laila ke paʻakikī. ʻO ka nui o ka sperm i loaʻa iā ʻoe, ʻoi aku ka maikaʻi o kāu kūlana.

E nānā pono kākou i ke kumu e loaʻa ai iā ʻoe ka helu sperm haʻahaʻa, pehea e ʻike ai, a he aha nā ʻano lāʻau i loaʻa e kōkua ai e hoʻonui i kāu mālama a i ʻole e hoʻonui i kāu manawa kūpono e hāpai ai i ka hāpai ʻana.

Pili: No ke aha i ʻike ʻole ai nā kāne hou aku i ko lākou kūlana momona?

Nā kumu o ka helu sperm haʻahaʻa

ʻO ka helu sperm haʻahaʻa, i kapa ʻia hoʻi ʻo oligospermia, kahi kumu nui o ka male kāne ʻole. Manaʻo ʻia ka helu Sperm inā haʻahaʻa ia ma lalo o 15 miliona sperm no milliliter (mL) o ka semen, ʻoiai aia ka averika ma kahi o 75 miliona sperm ma ka mL.

ʻO nā kumu pilikia e pili ana i ka momona a i ʻole ke kaupaona ʻana, ka ʻike ʻana i ka trauma a i ʻole ke ʻoki ʻana ma loko a puni paha o nā testicle, a me ka lawe ʻana i kekahi mau lāʻau. ʻO nā mea ʻē aʻe e hoʻokau iā ʻoe i ka makaʻu me ka hōʻike ʻana i kāu testicle i ka wela nui a i ʻole nā ​​pilikia olakino ʻē aʻe.

Ma waho o kēlā, aia nā kumu like ʻole o ka haʻahaʻa sperm quality, hiki ke hoʻokaʻawale ʻia i ʻekolu mau ʻāpana nui: kauka, kaiapuni, a me ka nohona.

Lapaʻau

ʻO kahi moʻaukala o nā hōʻailona testicular, ʻeha, a me nā ʻoki ʻana, a me nā kūlana genetics e like me Klinefelter syndrome, hiki ke hoʻonui i kou manawa o ka helu sperm haʻahaʻa.

ʻO nā mālama ʻana i ka maʻi ʻaʻai, e laʻa me chemotherapy, radiation, a i ʻole ke ʻoki ʻana, pili paha i ka hana ʻana o ka hormone a me ka sperm. Hoʻopilikia pololei ka radiation o nā testicle i nā hunaola e hana i ka sperm, ʻoiai ka radiation a i ʻole ke ʻoki ʻana o ka lolo hiki ke hana i ka helu sperm haʻahaʻa, ʻoiai nā hormones i hana ʻia i ka lolo e hoʻoulu ai i ka hana sperm.

Nā kumu kumu ʻē aʻe e pili pū me:

• pehu i nā uaua e hoʻokahe i nā testicle, i kapa ʻia ʻo varicocele a me kekahi o nā kumu maʻamau o ka male ʻole o ke kāne
• nā maʻi ma mua a i ʻole nā ​​maʻi i loaʻa i ka moekolohe (STI), hiki ke hoʻopili i nā wahi, scarring, a i ʻole nā ​​mea ʻino ʻē aʻe i ka ʻōnaehana hānau.
• nā pilikia me ke kūkulu ʻana a i ʻole ke ejaculation (ʻo kahi laʻana, hiki i ka maʻi diabetes a me nā ʻeha o ke kuamoʻo ke kumu o ka hana erectile a i ʻole ka retrograde ejaculation.)
• nā pilikia me ka ʻōnaehana pale
• nā kūlana e like me ka cystic fibrosis a i ʻole he lawe genetic o ka cystic fibrosis e ālai i ka sperm mai ke komo ʻana i ka semen
• nā kaʻina hana, nā lāʻau lapaʻau, a i ʻole nā ​​lāʻau no kekahi ʻano o nā kūlana, e like me kekahi maʻi ʻaʻai, antifungal, antibiotic, a me nā lāʻau ulcer
• ʻoki mua i ka ʻōnaehana hānau kāne, e like me ka ʻoki ʻana o ka testicular, ʻoki kino o ke kīʻaha, ʻoki kino no nā testic undescended, inguinal hernia hoʻoponopono, a ʻoiaʻiʻo, he vasectomy

Kūlohelohe

E kahaha paha ʻoe i ka ʻike ʻana i ka liʻiliʻi o nā kūlana sperm maikaʻi ma mua o ka mahana o ke kino, ʻo ia ke kumu i hoʻonohonoho ʻia ai nā testicle ma waho o ka ʻōpū o ka ʻōpū.

Hiki i ka overheating i kāu testicle ke hoʻohaʻahaʻa i ka hana sperm. ʻO kēia ke kumu o nā mea mai ka leʻaleʻa pinepine ʻana i nā tubs wela i ka noho ʻana me kāu kamepiula ma luna o kou uha e hoʻohaʻahaʻa i kāu helu.

ʻO nā kumu kūlohelohe e hiki ke komo i ka hana i nā lāʻau make, nā pesticides, nā mea hoʻoheheʻe, a me nā mea ʻenehana ʻē aʻe a i ʻole nā ​​metala kaumaha. ʻO ka hōʻike ʻana i ka radiation mai X-ray a i ʻole nā ​​kumuwaiwai ʻē aʻe e hoʻopōʻino pū i ka hana ʻana o ka sperm.

Auila

ʻO nā hana e like me ka hoʻohana nui ʻana i ka lāʻau a me ka wai ʻona, a me ka hoʻohana ʻana i ka paka a me ka vaping, hiki ke hoʻoliʻiliʻi i ka helu sperm. Anabolic steroid, i maʻa mau ʻia e hoʻonui i ka nui o nā mākala, e ʻaneʻane e hoʻoliʻiliʻi mau i nā testicle a hoʻemi i ka hana sperm.

Hoʻoemi ka Marijuana a me nā opioids i ka hana sperm.

Nā kumu kumu ʻē aʻe e pili pū me:

• Hoʻokomo ʻia nā testosterone boosters, nā wikamina, a me nā mea hoʻopihapiha hoʻomaʻamaʻa mua i ka lehulehu i nā hana i nā mea liʻiliʻi o nā steroid anaboliko, kahi e hoʻopilikia ai i ka hana sperm
• nā hana e koi ai i nā wā lōʻihi o ka noho ʻana, e like me ka hoʻokele kaʻa kalaiwa
• nā pilikia e pili ana i ka naʻau, e like me ke koʻikoʻi a me ke kaumaha, ʻoiai inā lōʻihi a koʻikoʻi lākou
• ke kaumaha o ke kino, ʻoiai inā he momona ʻoe a i ʻole kaupaona, hiki ke hoʻopili i nā homone

Pehea e pili ana i ka masturbation?

Ua lohe paha ʻoe i ka hana pinepine ʻana i ka masturbating i hiki ai ke hoʻohaʻahaʻa i ka helu sperm. Eia nō naʻe, hōʻike hiki iā ʻoe ke ejaculate i kēlā me kēia lā a mālama mau i ka maikaʻi o ka sperm maʻamau.

Nā hōʻailona o ka helu sperm haʻahaʻa

ʻAʻole paha ʻoe e ʻike i nā hōʻailona a i ʻole nā ​​hōʻailona o ka maikaʻi o ka sperm haʻahaʻa a hiki i kou hoʻāʻo ʻana e hoʻomaka i kahi ʻohana. Pololei kēnā - ka hōʻailona nui o oligospermia is infertility.

Inā hoʻokumu ʻia kāu helu sperm haʻahaʻa e kahi ʻano paʻa - kahi kaulike ʻole o ka hormonone, ka maikaʻi o ka chromosomal, ka hopena testicular, a i ʻole blockage - ʻike paha ʻoe i nā ʻōuli e pili ana i ka kulana, ka mea like ʻole me ka loaʻa ʻana o nā ʻōuli o ka helu sperm haʻahaʻa. Pākuʻi ʻia paha kēia mau ʻōuli:

• kaʻa hoʻohaʻahaʻa haʻahaʻa
• ka hana erectile
• ka pehu ʻana a i ʻole ka ʻeha ma a puni paha o ka testicle
• emi ka lauoho o ke alo a i ʻole ke kino

Pili: ʻO nā mea āpau āu e ʻike ai e pili ana i ka infertility

Ke hōʻike nei i ka helu sperm haʻahaʻa

Inā loaʻa iā ʻoe ka moekolohe pale ʻole ʻia i kēlā me kēia manawa no ka makahiki i hala a ʻaʻole i hāpai i kāu ipo, makemake paha ʻoe e ʻike i kāu kauka. I ka ʻoiaʻiʻo, makemake paha ʻoe e hele i loko no kahi manawa i koho koke ʻia inā loaʻa iā ʻoe nā ʻōuli e like me ka ejaculate ʻana i ka pilikia, ʻeha ma nā testicle, a i ʻole nā ​​ʻoki ʻana ma mua.

Hoʻopili maʻamau ka hōʻikeʻike i kahi hoʻokolohua kino, ka mōʻaukala olakino, a me ka hoʻopili ʻana i ka semen

ʻIke mākou - ʻo ka ejaculate ʻana i loko o kahi kīʻaha ka mea hope loa āu e makemake ai e hana. Eia nō naʻe, no ke kauka lapaʻau e noi ana a i ʻole e loaʻa ana ka loiloi, ʻaʻohe mea ʻokoʻa maoli i ka mimi a i ʻole ke koko, no laila ʻaʻohe kumu e hopohopo ai.

Kōkua nui paha kahi kānana semen i ka loaʻa ʻana o kahi hōʻailona, ​​no ka mea, hiki ke helu ʻia kāu sperm ma lalo o kahi microscope a nānā ʻia no ka motility (neʻe) a me ka morphology (kinona). Makemake paha kāu kauka e hana hou i ka ʻanalike e hōʻoia i nā hopena kūlike ma muli o ka loli kiʻekiʻe ma waena o nā laʻana.

E hoʻolako ʻia paha ʻoe me kahi ipu ma ke keʻena o kāu kauka. E noi ʻia ʻoe e masturbate a ejaculate i loko o ka ipu ma ka haukapila a ma ka home paha. Inā koho ʻoe e hōʻiliʻili i ka hāpana ma ka home, e aʻo ʻia ʻoe pehea e mālama ai i ka specimen a hiki i kou hiki ke hoʻihoʻi i ka lab i loko o hoʻokahi hola.

E hoʻāʻo paha kāu kauka e:

• nā hoʻāʻo ʻana i ke koko e nānā i nā hormones a i ʻole nā ​​chromosome
• ultrasound e nānā i ka testicle a i ʻole ka prostate
• biopsy e loiloi i ka hana sperm i ka hihia o blockages

Pili: Ka nānā ʻana i ka semen a me nā hopena hōʻike

Lapaʻau no ka helu sperm haʻahaʻa

ʻO ka lāʻau i loaʻa iā ʻoe no ka helu sperm haʻahaʻa e kau ʻia ma ke kumu. Aia kekahi mau ala e hiki ai iā ʻoe ke hoʻololi i kāu hoʻāʻo ʻana e hāpai (TTC) maʻamau i hiki ai ke hāpai i ka hāpai ʻana.

ʻOki kino

No nā hihia e pili ana i nā varicoceles nui, nā palaka, a i ʻole nā ​​pilikia me ka sperm e haʻalele nei i ke kino, he koho ke ʻoki. ʻO kahi laʻana, hiki ke hoʻoponopono i kahi varicocele me kahi ʻoki kino waho, a hiki ke hoʻohuli i nā vasectomies mua.

I nā hihia ʻē aʻe, hiki ke kiʻi pololei ʻia ka sperm no ke kōkua ʻana i nā kaʻina hana kope e like me ka vitro fertilization (IVF) e ke kiʻi ʻana iā ia mai ka testicle a i ʻole epididymis.

Nā Lapaʻau

Hiki ke mālama ʻia nā maʻi ʻino i ka wahi hānau me nā lāʻau. He mea nui e mālama koke i nā maʻi. ʻOiai inā e mālama pono ʻia kahi maʻi, ʻaʻole paha e hoʻi mau ka helu sperm i ka maʻamau inā kū ka maʻi maʻi maʻi paʻa.

ʻLelo aʻoaʻo

ʻO nā pilikia me ka moekolohe, e like me ka hana erectile a i ʻole ka ejaculation mua, hiki ke pane i kahi hui o nā lāʻau a me nā ʻōlelo aʻoaʻo.

Pili: ʻO nā lāʻau home maikaʻi loa no ka ejaculation ma mua

Nā hōʻailona Hormonal

Ma muli o ka testosterone a me nā pae hormone ʻē aʻe kiʻekiʻe a haʻahaʻa paha e hiki ai i ka helu sperm haʻahaʻa, ke kamaʻilio ʻana i nā pae me nā lāʻau a me nā lāʻau ʻē aʻe hiki ke kōkua i ka hoʻihoʻi ʻana i ka momona.

E hoʻomanaʻo i ka hoʻohana ʻana o nā steroid anaboliko, testosterone, a i ʻole ʻoi aku paha o nā testosterone boosters ʻoi aku ka nui i hiki i ka infertility, no laila e hōʻalo i kēia mau mea.

Hoʻololi nohona

ʻO nā mea hiki iā ʻoe ke hana ma ka home e hoʻonui i ka nui o ka hāpai ʻana me ka helu o ka sperm haʻahaʻa me ka moekolohe pinepine ʻana a me ka manawa me ka ovulation.

ʻO kahi laʻana, ʻo ka moekolohe i kēlā me kēia lā a i kēlā me kēia lā ʻē aʻe i loko o kekahi mau lā ma mua, i ka wā, a ma hope o ka hoʻowalewale e kōkua i ka holo ʻana o ka poʻe ʻauʻau i hiki i ka hua manu i ka manawa kūpono.

ʻOiai ʻoe ma laila, e lele i nā lubricants āpau e lohi paha i ka hele ʻana o ka sperm. Inā makemake ʻoe e hoʻohana i ka lubrication, hoʻāʻo i kahi mea e like me Pre-Seed, akā e hoʻohana liʻiliʻi ia. ʻOiai ke kuhi hewa maʻamau, hiki i ka Pre-Seed ke hoʻolauna i kahi pale o ke kino inā hoʻohana ʻia i ka ʻoi.

A pale i nā hana e hoʻāla ai i ka mahana o nā testicle, e like me nā kahe wai wela pinepine, nā sauna, a me nā lumi mahu. ʻO ka mea hope loa, e hōʻalo i ka hoʻohana nui ʻana i ka lāʻau a me ka waiʻona, a me nā mea hoʻāʻo hoʻoikaika kino i ʻike ʻia e hoʻohaʻahaʻa i ka maikaʻi o ka sperm.

Kūʻai i nā hua mua ma ka pūnaewele.

Lapaʻau koho ʻē aʻe

ʻOiai ua aʻo ʻia kekahi ʻano o nā mea hoʻowali wikamina, he hopena liʻiliʻi paha kā nā antioxidant a i ʻole nā ​​huaora ke ʻole ʻoe i lawa kaʻai maoli.

E kamaʻilio me kāu kauka ma mua o ka lawe ʻana i nā mea hoʻopiha, no ka mea e launa paha kekahi me nā lāʻau ʻē aʻe āu e lawe nei. A ʻo ka mea nui, hiki i kekahi mau hana hoʻoikaika kino ke hōʻeha i kou momona.

Hāʻawi i ka manawa

He mea nui e hoʻomaopopo ʻaʻole hiki ke hōʻike ʻia nā ʻano lapaʻau a i ʻole nā ​​loli nohona i kāu helu sperm i kēia manawa, ʻoiai ke ʻano o ka hana ʻana o ka sperm a hiki i 2 a 3 mau mahina. E like me ia, ʻaʻole paha ʻoe e ʻike i ka hoʻonui no 3 mau mahina, ma ka awelika.

Ka helu sperm haʻahaʻa a me ka infertility

ʻO ka nūhou maikaʻi ʻo ka loaʻa ʻana o ka liʻiliʻi o ka sperm ʻauʻau ʻana ʻaʻole ia he mea hiki ʻole ke hoʻokō i ka hāpai ʻana - e hoʻolōʻihi paha ia. Kaʻana nā mea noiʻi inā ʻaʻole kāu helu sperm, hiki paha iā ʻoe ke hāpai i kāu pakanā me ka manawa.

He paʻakikī nā helu helu e hele mai ma aneʻi, no ka mea ʻo ka lōʻihi o ka hilinaʻi ʻana i nā kumu he nui iā ʻoe a me kāu hoa, e like me ka haʻahaʻa o kāu helu sperm a pehea ke olakino o kāu sperm.

ʻO kahi laʻana, pili ka motility i ka hiki i ka sperm ke kiʻi i kahi e pono ai. Inā maikaʻi kāu neʻe, ʻaʻole nui ka nui o ka sperm i kahi pilikia. Eia nō naʻe, inā haʻahaʻa kāu helu sperm a hoʻopili ʻia ka motility, hiki ke lōʻihi.

Hoʻopili ka momona o kāu hoa i ka hoʻohālikelike, a me kou hiki i ka moekolohe manawa me ka puka ovulation. ʻO ka mea pōmaikaʻi, he mau koho kāu inā ʻaʻole kū ka hāpai.

Pili: ʻO ka hana ʻana i nā pēpē 101: Nā ala e hāpai wikiwiki ai

Kōkua kope ʻia

I kekahi mau kūlana o ka maikaʻi semen maikaʻi ʻole, e ʻōlelo paha kāu kauka i ka intrauterine insemination (IUI). Pili paha kēia kaʻina hana i kāu hoapili wahine e lawe nei i kahi lāʻau i kapa ʻia ʻo clomiphene e kākoʻo i ka ulu ʻana o ka hua manu. I ka manawa o ka ovulation, hāʻawi ʻoe i ka sperm i loko o ke kīʻaha a laila holoi ʻia a paʻa. ʻO ka mea aʻe, hoʻokomo ʻia ka sperm i loko o ka kōpū e hoʻohana ana i kahi paipu lōʻihi a maʻalahi.

Inā haʻahaʻa loa kāu helu sperm, ma kahi koho vitro (IVF) kahi koho maikaʻi aʻe. I kēia kaʻina hana, hāʻawi nā kauka i ka hoa wahine i kekahi mau lāʻau e hoʻomohala i nā hua olakino a kiʻi hou i nā hua makua ma ka ʻokiʻoki.

I kēia manawa, hiki i ka sperm ke hōʻiliʻili i mua o ka manawa a me ka hau, a i ʻole hāʻawi ʻia i ka lā o ka momona. Hoʻomaʻamaʻa kāu kauka i nā hua i loko o kahi lab a laila hoʻoili i nā embryos olakino i loko o ka kōpū e hoʻokomo. ʻO kēia hana holoʻokoʻa ma kahi o 3 mau pule e hoʻopau ai.

ʻOiai ʻoi aku ka maikaʻi o kēia ʻenehana hoʻohua kōkua, ʻo ia ka mea nui loa a me nā kumukūʻai. Wahi a ka Planted Parenthood, hiki i ke kaʻapuni hoʻokahi o IVF ke kumu kūʻai $ 15,000 a ʻoi.

Pili: Ke alakaʻi 30 lā i ka holomua IVF

ʻO ka lawe lawe ʻana

ʻO nā kāne hiki e hāpai me ka helu sperm haʻahaʻa. E lawe paha i kahi manawa hou aku ma mua o kāu i manaʻo mua ai, a koi paha ʻoe i ka ʻike ʻana i ke kauka e ʻike pehea e hoʻomaikaʻi ai i kāu maikaʻi sperm.

Nānā ʻole, inā manaʻo ʻoe he pilikia ʻoe, e hoʻopaʻa i kāu manawa me kāu kauka. Ma kēlā ala, hiki iā ʻoe ke kiʻi i kahi kiʻi ʻoi aku ka liʻiliʻi o ka helu ʻana o kāu helu, he aha nā lāʻau e loaʻa ai, a inā makemake ʻoe e ʻimi i nā koho e like me IUI a i ʻole IVF e ulu ai i kou ʻohana.

Inā hoʻokumu ʻia kāu helu sperm haʻahaʻa e kahi ʻano olakino olakino, hiki i kāu kauka ke kōkua iā ʻoe e loaʻa i ka lāʻau e pono ai e hōʻoluʻolu i nā ʻōuli ʻē aʻe āu e ʻike nei.