Lilo i ke kaupaona na ka pale ʻana i nā kalepo i hūnā ʻia
Ke ho'āʻo nei ʻoe e ʻai pono. Ke hoʻoikaika nei ʻoe. Akā no kekahi kumu, ʻaʻole e ʻōlapa ka pālākiō, a i ʻole ke hele wikiwiki nei ke kaumaha e like me kou makemake."ʻO ka pilikia pohō kaumah...
Ua haʻi ka Pope i nā makuahine he 100% ʻae ʻia lākou e hānai i ka umauma ma ka hale pule Sistine.
ʻO ka hilahila o ka wahine no ka hānai ʻana i ka lehulehu, ʻaʻole ia he mea huna. He mea ʻino ia i hakakā ai kekahi mau wahine i ka mana e hoʻomaʻamaʻa maʻamau, ʻoiai ʻo ka mea maoli maoli a olakino n...
Pehea ka hoʻololi ʻana o ka maʻi kakaʻikahi i koʻu pilina me ke kino—a me koʻu kino
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ʻO nā hemahema kuke kuke ʻelua mau
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Super Sculpt
Paʻa paʻakikī i ka ʻomi ʻana i kahi hana ma lalo o nā kūlana maʻamau, akā i ka wā o nā lā nui, hiki ke ʻike ʻia ma hope o ka hiki ʻole. ʻO ka mea pōmaikaʻi, i kēia kau pāʻina, ʻaʻole pono ʻoe e hoʻoka...
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10 mau ala e inu liʻiliʻi ai i kēia kau hoʻomaha
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Hōʻike nā Pro Runners i ke aloha iā Gabriele Grunewald Ma mua o kona "poʻo poʻo i ka lani" i waena o ke kaua maʻi ʻaʻai
Ua hoʻohana ʻo Gabriele "Gabe" Grunewald i nā makahiki he 10 i hala aku nei e hakakā ana i ka maʻi ʻaʻai. Ma ka Pōʻalua, haʻi aku kāna kāne ʻo Ju tin ua hala ʻo ia i loko o ka ʻoluʻolu o ko ...
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No ke aha ʻoe e holoi ai i kāu mau lole yoga ma hope o kēlā me kēia hana
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Ka Haʻawina Keʻa Kea Pono e haki i kāu pahuhopu hoʻoikaika kino
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Ua pani ʻo Andy Murray i ka ʻōlelo e pili ana i ka moekolohe ma waho o Rio
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ʻO ka hana ʻana ʻo No-Crunch Abs no kahi Burn-Style Burn
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ʻOi aku ka maikaʻi o ka Sandwich Wraps ma mua o ka Sandwich maʻamau?
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ʻO kēia Genius Tabata Toilet Paper Workout e hana ʻoe iā LOL
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Hāʻawi ʻo Jillian Michaels i nā mea he 5 āna e hana ai i kēlā me kēia lā no ka ʻili nui
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