ʻO ka buzz hou loa ma kāu inu punahele

Anter

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Inā ʻoe e hilinaʻi i ka kope, tī, orcola no kahi lā koho - ʻo wau i kēia lā, e noʻonoʻo i kēia: Hōʻike nā haʻawina hou e hiki i ka caffeine ke hopena i kāu kōkō kō kō, maʻi ʻaʻai ʻaʻa, a me nā mea hou aʻe. Eia, ka pīhoihoi i luna– a downsidesof o kēia stimulant.

Mālama paha ia i ka maʻi ʻaʻai hou loa Ma kahi haʻawina Harvard, ʻo nā wahine i ʻai ma kahi o 500 milligrams o ka caffeine he 20 pakeneka ka liʻiliʻi o ka hoʻomohala ʻana i ka maʻi kanesa ovarian ma mua o ka poʻe i emi iho ma mua o 136 milligrams. Eia nō naʻe, ʻaʻole maopopo i nā mea noiʻi pehea e kiaʻi ai ka caffeine i ka maʻi a ʻōlelo aʻe ʻaʻole ia e ʻōlelo koke i ka lawe ʻana i kāu caffeine.

Hāpai ia i nā kiʻekiʻe kō kō kō diabetes Hōʻike nā noiʻi hiki i ka kofe ke hoʻohaʻahaʻa i kou pilikia maʻi diabetes, akā inā loaʻa iā ʻoe ka maʻi a i ʻole ka pilikia o ia wahi, pono paha ʻoe e ʻoki i ka java. Ua ʻike ʻia kahi haʻawina ʻo Duke University i ka wā i ʻai ai ka poʻe maʻi maʻi i ka 500 milligrams o ka caffeine i ka lā, ʻoi aku ka nui o kā lākou helu kōpaʻa koko he 8 pakeneka.

Hāpai ia i ka makaʻu hānai ʻO ka lawe ʻana i 200 milligrams o ka caffeine, a i ʻole ka like me ʻelua kīʻaha kofe a i ʻole ʻelua mau mea inu ikaika, i kēlā me kēia lā i ka wā o ka hāpai ʻana, hiki ke pāpālua i ka pilikia o ka hāʻule ʻole, hōʻike ʻia kahi haʻawina ma kaAmerican Journal of Obstetrics and Gynecology.

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