Bacopa monnieri, i kapa ʻia ʻo brahmi, hy op wai, gratiola laume lau, a me nā mea kanu o ka lokomaikaʻi, kahi mea kanu nui i ka lāʻau Ayurvedic kuʻuna.Ke ulu nei ia i nā wahi pulu, nā ʻāina pāhili, a ...

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.ʻO ka nui o nā me...

I ka wā e hōʻemi ai i ke kaupaona, hoʻopaʻapaʻa pinepine nā meaola i ka hihia "carbohydrate ver u fat."ʻO ka hapa nui o nā hui olakino main tream hoʻopaʻapaʻa i ka papaʻai momona i ka momona...

ʻO Coriander kahi mea kanu i hoʻohana mau ʻia e ʻono ai nā ipu honua.No loko mai ia o ʻO Coriandrum ativum mea kanu a pili i ka pāhiri, kāloti, a me ke keleka. Ma ʻAmelika Hui Pū ʻIa, ʻO Coriandrum at...

ʻO Bhang kahi meaʻai i hiki ke ʻai ʻia mai nā ʻōpuʻu, nā lau, a me nā pua o ka wahine cannabi , a i ʻole mariuana, mea kanu.Ma India, ua hoʻohui ʻia i ka meaʻai a me nā mea inu no nā makahiki he mau k...

ʻO ka palaoa ʻalemona kahi ʻano ʻokoʻa i ka palaoa palaoa kuʻuna. Haʻahaʻa ia i nā carb , piha i nā meaʻai a loaʻa kahi ʻono momona iki. Hāʻawi pū paha ka palaoa almond i nā pono olakino hou aʻe ma mu...

ʻO ke kō kōkōkō i kō kō kō ʻole ʻia i piha me nā molake maoli. He kala ʻeleʻele momona kāna, ka pulu momona, a me ka ʻono like me ke kope.Hoʻohana mau ʻia ia e hāʻawi i nā confection e like me nā kuki...

ʻO nā miliona o ka poʻe ma ka honua holoʻokoʻa e ʻike i ka migraine .ʻOiai he mea hoʻopaʻapaʻa ka hana o ka papaʻai i ka migraine , manaʻo kekahi mau noiʻi e lawe ʻia kekahi mau meaʻai iā lākou i keka...

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.Inā kūʻai ʻoe i k...

Kakaikahi nā meaola e like me ka protein.ʻO ka protein ka paukū kūkulu o kou mau mākala, ʻili, nā ʻenemema a me nā homoni, a he mea nui ia i nā aʻa o ke kino.Loaʻa ka hapa nui o nā meaʻai i kekahi pro...

Ua piʻi nui aʻe ʻo Matcha i ke kaulana i kēia mau lā, me nā pana matcha, nā latte, nā kī, a me nā mea ʻono hoʻi e hōʻike ʻia ma nā wahi āpau mai nā hale kūʻai olakino a i nā hale kūʻai kope.E like me ...

I kēia lā, paʻakikī ʻoe e heluhelu i kahi maka ina olakino a i ʻole hehi i loko o nā hale hoʻoikaika kino me ka lohe ʻole ʻana i kekahi mea e pili ana i ka ʻai paleo a me ka ketogenic.Nui nā poʻe e uk...

Mulungu (Erythruna mulungu) he kumulāʻau hoʻonaninani i kū i Brazil.Kāhea ʻia i kekahi manawa ka lāʻau koʻa ma muli o kāna mau pua ʻulaʻula. Ua hoʻohana ʻia kona ʻanoʻano, ʻili, a me nā ʻāpana lewa no...

I nā makahiki i hala iho nei, ua hoʻopaʻa ʻo O cillococcinum i kahi kau ma ke ʻano he o nā mea hoʻopuka over-the-counter kiʻekiʻe i hoʻohana ʻia e mālama a hoʻēmi i nā hōʻailona o ka maʻi maʻi.Eia nō ...

Hoʻomaʻamaʻa ʻia ka hoʻokēʻai no nā makahiki he mau kaukani a he mea ʻai ia ma waena o nā hoʻomana like ʻole a me nā moʻomeheu a puni ka hona.I kēia lā, waiho nā ʻano hou o ka hoʻokēʻai i ka wili hou ...

ʻO Polyphenol kahi mahele o nā mea kanu i hāʻawi i nā pono olakino like ʻole.Manaʻo pinepine ʻia ka polyphenol e hoʻonui i ka dige tion a me ke olakino olakino, a me ka pale ʻana i nā maʻi puʻuwai, ʻa...

ʻO ka hao kahi mineral e lawelawe i nā hana nui, ʻo ka mea nui e lawe i ka oxygen ma loko o kou kino ma ke ʻāpana o nā hunaola ʻulaʻula ().He mea pono nui ka nutrient, ka manaʻo pono ʻoe e loaʻa ia ma...

Ua hoʻohana ʻia ka meli a me ka vīnega no ka lāʻau lapaʻau a me ka culinary no nā makahiki he mau kaukani, me ka lāhui ʻōiwi e hoʻohui pinepine i nā mea ʻelua ma ke ʻano he tonic olakino ().ʻO ka hoʻo...

I kēia lā, ʻo ka hapa nui o ka poʻe e ʻai nui nei i nā waikawa momona omega-6.I ka manawa like, ʻo ka ʻai o nā meaʻai holoholona i kiʻekiʻe i ka omega-3 ka mea haʻahaʻa loa ma mua.Manaʻo nā kānaka ʻep...

ʻO age kahi mea kanu nui i nā meaʻai like ʻole a puni ka honua.ʻO kona mau inoa ʻē aʻe e laʻa me ka mea akamai, ka māla māla a ʻO alvia officinali . Pili ia i ka ʻohana mint, me nā mea kanu ʻē aʻe e l...