He aha ka Keratosis Pilaris, nā kalima a me pehea e mālama ai

Anter

• ʻO nā kalima i kuhikuhi ʻia e mālama
• Nā kumu nui o ka keratosis follicular

ʻO ka keratosis Pilar, i ʻike ʻia ʻo follicular a i ʻole pilar keratosis, kahi hoʻololi ʻili maʻamau e alakaʻi ʻia i ke ʻano o nā pōpō ʻulaʻula a keʻokeʻo paha, paʻakikī, ma ka ʻili, waiho ka ʻili me he ʻili moa lā.

ʻO kēia loli, maʻamau, ʻaʻole ia e kumu i ka ʻūlū a i ʻole ka ʻeha a hiki ke hōʻike ʻia ma nā ʻāpana o ke kino, ʻoiai ʻoi aku ka maʻamau o nā lima, nā ʻūhā, ke alo a me ka wahi o ka puʻupuʻu.

ʻO ka keratosis Follicular kahi ʻano kūlohelohe nui a, no laila, ʻaʻohe mea e ola ai, ʻo ka lāʻau lapaʻau wale nō, i hana mau ʻia ma o ka hoʻohana ʻana i kekahi mau kalima e hiki ke kōkua i ka hoʻoliʻiliʻi o ka ʻili, ka hoʻowalewale ʻana i nā pulu.

ʻO nā kalima i kuhikuhi ʻia e mālama

Nalo pinepine ka keratosis pilaris me ka manawa, akā naʻe, hiki nō ke hoʻohana i kekahi mau kalima e hoʻowalewale i kēia hoʻololi a hoʻoliʻiliʻi i ka ʻili. ʻO kekahi o nā kalima i koi nui ʻia e nā dermatologists:

• ʻO nā kalima me ka waikawa salicylic a i ʻole urea, e like me Epydermy a i ʻole Eucerin, kahi e hemo ai i nā hunaola ʻili make, e paipai ana i ka hydration o ka ʻili hohonu. Hiki ke hoʻohana i kēia mau kalima i ka ʻulaʻula iki a me ke ahi wela i ka pūnaewele noi, akā nalowale ia i loko o kekahi mau minuke;
• ʻO nā kalima me ka waikawa retinoic a i ʻole Vitamin A, e like me Nivea a i ʻole Vitacid, ka mea e hāpai i ka hydration kūpono o nā pale o ka ʻili, e hoʻoliʻiliʻi ana i nā hiʻohiʻona o nā pellets ma ka ʻili.

ʻO ka maʻamau, e hōʻemi nā pellets keratosis follicular me ka manawa a me ka hoʻohana ʻana o kēia mau kalima. Eia nō naʻe, hala paha kekahi mau makahiki ma mua o ko lākou nalo ʻana a pau, a hana mau ia ma hope o ka makahiki 30.

Eia hou, he mea nui nō hoʻi e mālama i nā akahele ʻē aʻe e like me ka hōʻalo ʻana i ka ʻauʻau ʻana i ka wai wela loa, ʻaʻole e ʻoi aku ma mua o 10 mau minuke, hoʻoluʻu i ka ʻili ma hope o ka ʻauʻau ʻana a pale i ka ʻānai ʻana i nā lole a me nā kāwele ma ka ʻili, no ka laʻana. Paipai ʻia nō hoʻi e hōʻalo i ka hoʻolōʻihi ʻana i ka lā, e hoʻohana ai i ka sunscreen a, i nā hanana holomua, hiki i ka dermatologist ke ʻōlelo e hana i nā kaʻina nani, e like me nā peels kemika a me microdermabrasion, no ka laʻana. Hoʻomaopopo i ka microdermabrasion a pehea e hana ai.

Nā kumu nui o ka keratosis follicular

ʻO ka pilar keratosis kahi ʻano kūlohelohe i hōʻike ʻia e ka hana nui ʻana o keratin i ka ʻili a, ke haʻalele ʻole ʻia, hiki ke hoʻomohala i nā lime like pimple e hiki ke hoʻā ʻia a waiho i nā ʻeleʻele i ka ʻili.

ʻOiai ke ʻano o ka nohona, maikaʻi ia, alakaʻi wale i nā pilikia e pili ana i ka aesthetics. Hoʻohui ʻia, makemake kekahi mau mea i ke ʻano o kēia mau pulu, e like me ke komo ʻana i nā lole paʻa, ka ʻili maloʻo a me nā maʻi autoimmune.

ʻO ka poʻe i loaʻa i nā maʻi maʻi kūlohelohe, e like me ka hānō a i ʻole ka rhinitis, e hoʻomohala i ka keratosis pilaris. Eia nō naʻe, hiki i ka nele o ka wikamina A ke alakaʻi i kona helehelena, no laila he mea nui e hoʻopukapuka i ka ʻai ʻana o nā meaʻai kumuwaiwai A e like me kāpī, ʻōmato a me nā kāloti, no ka laʻana. E ʻike i nā meaʻai ʻē aʻe i waiwai i ka wikamina A.