10 Slimming Nā Huahana Nani e Hana Pono!

10 Slimming Nā Huahana Nani e Hana Pono!

ʻOiai ʻaʻohe mea e hoʻololi i ka meaʻai kaulike a me ka hoʻomaʻamaʻa ʻana no ke kino kino, hiki iā mākou ke hoʻohana i ke kōkua liʻiliʻi i kēlā me kēia manawa. Eia kā mākou palapala hoʻopunipuni i nā ...
Hoʻomaopopo i ka maʻi maʻi umauma: puhi i nā kaloli no ke aloha

Hoʻomaopopo i ka maʻi maʻi umauma: puhi i nā kaloli no ke aloha

E helu i kāu hoʻolālā ma mua o ka hana. Kuni kēia mau hanana kūpono i nā calorie a loaʻa kālā no ka noiʻi ʻana i ka maʻi ʻaʻai umauma.1. Multita k me ka print-mamao Trek Wahine Triathlon erie (trekwom...
ʻAe ʻo Emily Skye ʻaʻole i hala kāna hana hāpai keiki e like me ka mea i hoʻolālā ʻia

ʻAe ʻo Emily Skye ʻaʻole i hala kāna hana hāpai keiki e like me ka mea i hoʻolālā ʻia

ʻO kēlā me kēia pule, ua haʻi like ʻo Emily kye fit- tagrammer i kāna ʻike hāpai ma ke kikoʻī. Ua ʻae ʻo ia ke ʻapo piha ʻo ia i ka loaʻaʻana o ke kaumaha o ka hāpai ʻana a me ka cellulite, ua lawe ʻo...
Ehia mau manawa e pono ai ʻoe e kipa i kēlā me kēia lā

Ehia mau manawa e pono ai ʻoe e kipa i kēlā me kēia lā

Ua iho ʻoe i ʻelua kīʻaha kope ʻeleʻele. Ua inu ʻoe i ka lita o ka wai ma hope o kāu hoʻolālā. Ua kamaʻilio kāu mau ipo wahine iā ʻoe e hana ana i kahi hoʻomaʻemaʻe wai ʻōmaʻomaʻo. ʻEha wale ʻoe mai k...
ʻO ka Recipe a Rachael Ray no ka kūleʻa

ʻO ka Recipe a Rachael Ray no ka kūleʻa

Ua ʻike ʻo Rachael Ray i kahi mea a ʻelua paha e pili ana i ka hoʻoluʻolu ʻana i ka poʻe. ʻO kāna mea huna? E ʻike i kekahi ma kahi pāʻina maikaʻi. "Ke ʻai ka poʻe, ʻoi aku ka hoʻomaha o lākou,&q...
Pehea e loaʻa ai ka moekolohe lima kupaianaha me kekahi kino

Pehea e loaʻa ai ka moekolohe lima kupaianaha me kekahi kino

Loaʻa lima. Hand hanky-panky. Kāhea i ka moekolohe lima e like me ka heck āu e makemake ai, e haʻalele wale i ka kaʻi ʻana i ka ʻaoʻao (a i ʻole ke kuʻu ʻana i ke kula waena) e like me ka mea kūpono ʻ...
11 Nā meaʻai hiki ke hoʻopau i ka pilikia

11 Nā meaʻai hiki ke hoʻopau i ka pilikia

Ke kaumaha nei ʻoe, ʻaʻole paha ʻoe e koho i nā koho ʻai olakino loa. "Ke pilikia mākou, makemake mākou e noʻonoʻo i nā mea e hana nei, no laila huli mākou i ka meaʻai no ka mea he mea maikaʻi ia...
E nīnau i ke Kauka Meaʻai: ʻO ka mea maikaʻi ʻole i loaʻa i kā mākou meaʻai

E nīnau i ke Kauka Meaʻai: ʻO ka mea maikaʻi ʻole i loaʻa i kā mākou meaʻai

Q: ʻO nā mea ʻē aʻe ma mua o nā aila hydrogenated a me ka yrup kānana kiʻekiʻe-fructo e, he aha kahi mea pono iaʻu e hōʻalo ai?A: ʻO nā momona tran ʻoihana i loaʻa i loko o nā aila hydrogenated a me n...
Makemake ʻo Shailene Woodley iā ʻoe e hāʻawi i kāu puʻukū i kekahi wikamina D.

Makemake ʻo Shailene Woodley iā ʻoe e hāʻawi i kāu puʻukū i kekahi wikamina D.

Hōʻiliʻili ʻo ia i kāna wai puna ponoʻī a hana i kāna nī niho ponoʻī-ʻaʻole ia he mea hūnā ʻO hailene Woodley apo i kahi nohona ʻokoʻa. Akā ʻo ka Divergent ʻO ka hōʻike hope loa a ka hōkū ke noi aku n...
Ua loaʻa iā Drew Barrymore ka pane maikaʻi loa i ka Instagram Haters

Ua loaʻa iā Drew Barrymore ka pane maikaʻi loa i ka Instagram Haters

Pono ka poʻe a pau i kahi koho no nā lā pōʻino, inā paha e hele lōʻihi ana, ʻauʻau i ka ʻauʻau wela, a i ʻole ke kau ʻana i kahi hoʻomaha mālama ponoʻī. No Drew Barrymore, he ʻoki lauoho. (Inā maʻi ʻo...
Loaʻa ka haʻawina i nā pōmaikaʻi nui i ka lawe ʻana i nā papa hoʻomaʻamaʻa vs. hoʻomaʻamaʻa hoʻokahi

Loaʻa ka haʻawina i nā pōmaikaʻi nui i ka lawe ʻana i nā papa hoʻomaʻamaʻa vs. hoʻomaʻamaʻa hoʻokahi

Inā hele mau ʻoe i ka ʻīlio hae ma ka hale haʻuki, makemake paha ʻoe e hoʻololi i nā mea. Ua ʻike ʻia kahi noiʻi hou mai ke Kulanui o New England College of O teopathic Medicine i ka poʻe i lawe i nā ...
E nīnau i ke Kauka Diet: He maikaʻi anei ʻo Carrageenan e ʻai?

E nīnau i ke Kauka Diet: He maikaʻi anei ʻo Carrageenan e ʻai?

Q: Ua ʻōlelo mai koʻu hoaaloha iaʻu e hoʻōki i ka ʻai ʻana i kaʻu yogurt punahele no ka mea he carrageenan i loko. Ua pololei ʻo ia?A: ʻO Carrageenan kahi pūhui i unuhi ʻia mai ka limu ʻulaʻula i hoʻo...
ʻO nā huakaʻi hele olakino maikaʻi loa no 2019

ʻO nā huakaʻi hele olakino maikaʻi loa no 2019

Ua koho mākou i ka maikaʻi o nā huakaʻi olakino maikaʻi no kēia makahiki. Eia kahi e hele ai inā makemake ʻoe e hana i ka noʻonoʻo ʻana i ka mahina, hele i ke ala e holo ana ma waena o kahi ululāʻau p...
ʻO ka Launch Hou loa mai Clinique e like me Athleisure no kou ʻili

ʻO ka Launch Hou loa mai Clinique e like me Athleisure no kou ʻili

Inā makemake ʻoe i ka hoʻoikaika kino a me nā huahana nani, ʻike ʻoe ʻaʻole maikaʻi maikaʻi nā ʻelua. Akā ʻaʻohe pono e koho ma waena o kāu mau aloha ʻelua. Ke hāʻawi nei nā hui nani i nā huahana hou ...
Loaʻa i kēia manawa ka lāʻau hoʻohemo ʻana

Loaʻa i kēia manawa ka lāʻau hoʻohemo ʻana

I kahi hoʻomohala nui i kēia lā, ua maʻalahi ka FDA iā ʻoe e kau i kou mau lima ma ka pila abort, ʻo Mifeprex a i ʻole RU-486. ʻOiai ua hele mai ka pila ma ka mākeke ma kahi o 15 mau makahiki i hala a...
Hele ʻo Superhero Ola ʻOiaʻiʻo Chris Pratt i nā keiki i ka haukapila

Hele ʻo Superhero Ola ʻOiaʻiʻo Chris Pratt i nā keiki i ka haukapila

Me he mea lā he pono hou kā mākou e aloha hou aku ai i ka hōkū, ua kipa aku ʻo Chri Pratt i ka Halemai Kamaliʻi o eattle a kaʻana like aku i kekahi mau kiʻi hoʻouluulu mai kāna kipa ʻana me nā mea pā ...
Loaʻa i ka lauoho piha

Loaʻa i ka lauoho piha

1. E noi pono i ka ConditionerInā ʻike ʻoe e hoʻomaka ana kou lauoho e hāʻule i ʻelima mau minuke ma hope o ka hoʻomaloʻo ʻana, ʻo ka hoʻohana nui ʻana i ka conditioner ka mea hewa loa. E noi i kahi ʻ...
E hoʻololi i kahi pō ʻahaʻaina maikaʻi i loko o ka wahine wela loa

E hoʻololi i kahi pō ʻahaʻaina maikaʻi i loko o ka wahine wela loa

Wahi a nā hualoaʻa o YourTango' Power of Attraction urvey, 80% o ʻoukou e manaʻoʻiʻo nei ʻo ka "date night" ka mea e hoʻihoʻi mai i ke ahi i kāu pilina-hey, pehea ʻoe i hoʻowalewale mua ...
8 kumu kumu hoʻokūkū ʻo Yoga i ka hale haʻuki

8 kumu kumu hoʻokūkū ʻo Yoga i ka hale haʻuki

Ma ke kūlohelohe, ʻaʻole wau he mea hoʻohālikelike. Loaʻa nā mea a pau i kaʻu puke (koe naʻe, ʻoiaʻiʻo, ʻo yoga nā mea hoʻohui āpau!). No laila, ʻoiai ʻaʻole wau he anti-gym, manaʻo wau e kīkī ana ʻo ...
E ʻoluʻolu, mai hoʻokomo i ke kālika i loko o kou ʻōpū

E ʻoluʻolu, mai hoʻokomo i ke kālika i loko o kou ʻōpū

Ma ka papa inoa o nā mea ʻaʻole pono ʻoe e hoʻokomo i loko o kou ʻōpū, eia kahi mea a mākou i manaʻo ʻole ai e wehewehe mākou: garlic. Akā, e like me kā Jen Gunter, M.D., i kākau ai i kahi moʻomanaʻo ...