Mea Kākau: Sara Rhodes
Lā O Ka Hana: 16 Pepeluali 2021
HōʻAno Hou I Ka Lā: 2 Iulai 2025
Anonim
10 effective self-massage techniques to help remove belly and sides
Wikiō: 10 effective self-massage techniques to help remove belly and sides

Anter

ʻOiai ʻaʻohe mea e hoʻololi i ka meaʻai kaulike a me ka hoʻomaʻamaʻa ʻana no ke kino kino, hiki iā mākou ke hoʻohana i ke kōkua liʻiliʻi i kēlā me kēia manawa. Eia kā mākou palapala hoʻopunipuni i nā huahana nani maikaʻi loa e hāʻawi i kahi pōkole i ke kino ʻoi aku ka slimmer. Ssh...mai haʻi wale aku i kekahi!

ʻO kāu Brew Daily

E lawe i kahi hohonu o SkinnySkinny Black Coffee Organic Body Scrub ($ 30 ma SkinnySkinny.com) a ʻike ʻoe me he mea lā e ʻūlū ana i kahi kīʻaha mehana o java. Akā ʻoi aku ka maikaʻi o nā pīni kofe honua i loko o kēia ʻōpala hoʻoikaika i ka hakakā ʻana i ka cellulite ma mua o ka luhi. Hoʻopili nā hopena a Caffeine i ka hoʻoliʻiliʻi i ka ʻili a hoʻomaikaʻi i ke ʻano o ka huaʻōlelo "C" i hoʻopailua ʻia. I kahi neʻe pōʻai, hoʻopili i ka pala i kāu mau ʻāpana kino cellulite-plagued, a hoʻomākaukau e wow e nā hopena.


Nānā ʻia

E kiʻi i ke kani me ka ʻole o ka mīkini hana me ka hoʻohana ʻana iā Murad Firm a me Tone Serum ($ 77 ma Murad.com). ʻOiaʻiʻo, ʻaʻole kēia serum he kumu no ka haʻalele ʻana i ka hale haʻuki, akā ʻo ka hoʻohana mau ʻana e kōkua i ka hōʻemi ʻana i nā puʻupuʻu cellulite a me nā ʻōpala kiko.

Sneaky Shimmer

ʻAʻohe manawa no ka piʻo ʻana o ka bipi keiki? Hāʻawi ʻo St. Tropez Instant Shimmer Stick ($ 22.50 ma StTropezTan.com) i kahi pōkole sneaky! E hoʻolele mālie i ke koʻokoʻo ma nā ʻāpana kūlohelohe a me nā ʻāpana o kou mau wāwae, e hui pū ana ma ke ala. Hoʻomaopopo ke aniani kilohi i kou mauʻiʻo i ka hāʻawi ʻana i kou ʻili i kahi ʻōlinolino. Inā makemake ʻoe e hana i ka hoʻopunipuni o kahi ʻāʻī ʻoi aʻe, e hamo i ka lāʻau ma lalo o kou clavicle, e palaki ana mai ka ʻāʻī a i nā poʻohiwi.


E hoʻokūpaʻa

He ʻāpana o ka laina holoʻokoʻa o nā huahana i hoʻolaʻa ʻia no ka hoʻopaʻa ʻana, kōkua ʻo H2O Plus Aquafirm Intensive Lift Serum ($44 ma H2OPlus.com) i ke ʻano o ka ʻili. Eia ke ʻano o ka hana ʻana: hana ʻia kahi pale waiwai momona ma ka ʻili o ka ʻili, e hoʻopili kokoke ana i nā ʻili o ka ʻili e hāpai i ka hana collagen a me ka elasticity. ʻO ia hoʻi, e nānā ʻia kou ʻili i ka silky smooth.

E hoemi i kou mau lala

Bluff i kou ala i nā lima kīkaha a me nā wāwae me ke kōkua "E kiʻi i kahi kiʻi ... ʻoi aku ka lōʻihi ..." ($ 28 ma BenefitCosmetics.com). Hoʻopuka ka balm i ke kino i ka hopena o ka hoʻoikaika ʻana i waenakonu o kou mau lima a me kou mau wāwae. Ke hoʻohana nei i ka puʻupuʻu i hāʻawi ʻia, e kaha i kahi laina i lalo i kou mau wāwae mai ka ʻūhā o waho a hiki i ka kuʻekuʻe wāwae a i lalo i kou mau lima mai ka poʻohiwi a i ka lima. Hoʻohui iki e ʻike maoli i ke kala. ʻAʻole wale e ʻoi aku ka lōʻihi a me ka wīwī o kou mau lālā, e ʻālohilohi ana lākou me kahi ʻōniʻoniʻo gula.


E kiʻi iā Plump

E hoʻopaʻa ma ka hoʻomaʻamaʻa ʻana i kahi paʻi o Embryolisse Crème 365 Raffermissante Corps ($ 65 ma EmbryolisseUSA.com) i loko o kou ʻili. Hoʻohui ka kalima palaben-free i ka ʻohana guarana me nā lāʻau ʻiliahi maoli, cork, a me nā aila barley e hoʻonui i kou ʻili (i ke ala maikaʻi!) No ka puhi ʻana i ka cellulite, e hoʻopili i ka nui o ka moisturizer i kou mau wāwae me ka hoʻohana ʻana i nā hahau i luna.

Mea Hana Mana

ʻAʻole lākou i kapa iā ia he hana mana no ka mea ʻole. Hoʻololi koke ka Miracle Skin Transformer BODY SPF 20 ($ 34 ma MiracleSkinTransformer.com) i ka helehelena o kou ʻili. ʻO nā microspheres i hoʻopaʻa ʻia i ka caffeine e hoʻopaʻa i ka cellulite, ʻoiai ʻo ka algae moana e hoʻoikaika i ke kahe o ke kino e hoʻomaikaʻi i ke ʻano holoʻokoʻa. Hūnā ʻia nā malu o ka lotion a i ʻole Bronze Enhancer i nā hemahema e like me nā kiko pigmentation.

Honi Lā a Slim

ʻAʻole wahaheʻe ka unahi, akā hoʻopunipuni ka poʻe e manaʻoʻiʻo ua kahi ʻoe i kekahi mau paona. Xen-Tan E! Live mai ka Red Carpet Perfect Blend ($ 43 ma Ulta.com) kahi hana pilikino ponoʻī nona iho, ke hoʻohana pono ʻia, hana i nā aka a me nā mea koʻikoʻi e hāʻawi i kāu mau wahi pilikia i kahi wehewehe e makemake nui ʻia. Hiki i kahi wili maʻalahi maʻalahi iā ʻoe e hoʻopilikino i kēlā me kēia noi, no laila hiki i nā puʻupaʻa ʻōnaehana ponoʻī ke kiʻi i kahi ʻano slimmer-a kūlohelohe maoli ʻia.

ʻO ka momona momona

ʻAʻole pili hewa ʻo Biologique Recherche Crème Anti-C ($ 108 ma Biologique-Recherche.us). ʻO ke kumumanaʻo kahi hui nui o ka exfoliating, lipolytic, a me nā mea hana paʻa (caffeine, wai ʻeleʻele, a me salicylic acid, e inoa i kekahi mau mea), i hoʻolālā ʻia e wāwahi i nā mea momona. E lomilomi iā ia i loko o kou mau ʻūhā, pūhaka, a me kou mau puʻupuʻu a ʻike ʻoe i kou mau ʻāpana palupalu e lilo i paʻa.

Hana e like me kahi Pā

ʻO Glowology Aqua Firming Bath Gel ($ 16 ma GlowologySkincare.com) e hōʻiliʻili i nā mana o ka Pacific Sea Kelp, kahi mea kanu kai waiwai i ka huaora A. ʻO ke kumu hoʻomaʻemaʻe maʻemaʻe, ʻāpana o ka laina o nā huahana paʻa kino, hana pālua: mālama ʻo Pacific Sea Kelp ka ʻili mai ka haʻalulu ʻana, ʻoiai ʻo ka huaora E a me ka allantoin ke hana nei e mālama i ka maʻa maoli o ka ʻili. He bonus momona ka ʻoluʻolu a ka ʻoluʻolu o ka makani a ka gel.

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