Makemake ʻo Shailene Woodley iā ʻoe e hāʻawi i kāu puʻukū i kekahi wikamina D.

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Hōʻiliʻili ʻo ia i kāna wai puna ponoʻī a hana i kāna nī niho ponoʻī-ʻaʻole ia he mea hūnā ʻO Shailene Woodley apo i kahi nohona ʻokoʻa. Akā ʻo ka Divergent ʻO ka hōʻike hope loa a ka hōkū ke noi aku nei iā mākou e hoʻolaha ʻoi aku ma mua o ko mākou horizons. Ma kahi ninaninau hou me I loko o ka nani, Ke noi aku nei ʻo Woodley i nā wahine a pau e hoʻomālamalama i ka lā i kā lākou mau ʻāpana wahine.

"Makemake au e hāʻawi i koʻu wahine i kahi huaʻai D liʻiliʻi," i ʻōlelo ai ka mea hana keaka au naturale. "Ke heluhelu nei wau i kahi ʻatikala i kākau ʻia e kahi mea kanu lāʻau e pili ana i nā maʻi hū a me nā pilikia pili ʻē aʻe, a ua ʻōlelo ʻo ia ʻaʻohe mea i ʻoi aku ka maikaʻi ma mua o ka wikamina D."

Hoʻomau ʻo Woodley, "Inā pau kou noʻonoʻo, hele i ka lā no hoʻokahi hola a ʻike i ka nui o ka ikaika i loaʻa iā ʻoe. A i ʻole, inā ʻoe e noho i kahi wahi e hoʻoilo ai ka hoʻoilo, ke puka mai ka lā, hohola i kou mau wāwae a e kiʻi i ka lā. "

Akā ʻo Lisa Bodnar, he loea pili ma ke Kulanui o Pittsburgh nāna i noiʻi i ka wikamina D a me ke olakino wahine, e akahele mai ka holo koke ʻana i ka pūhaka i kēlā me kēia manawa.

"ʻAʻohe hōʻike ʻepekema e hōʻike nei i ka hemahema o ka wikamina D ke kumu o nā maʻi hū a i ʻole nā ​​kūpikipiki liʻiliʻi," wahi a Bodnar. "Akā inā makemake ʻoe e hoʻonui i kāu mau huaora D, ʻo ka hōʻike ʻana i kou kino i ka lā ʻaʻole ia e hana.

No laila, ʻoiai e loaʻa ana iā Woodley ka lāʻau lapaʻau no ka ʻālohilohi ʻole o ka tanline, e like me ka hele ʻana o kou ola kino, makemake mākou e nīnau i kāu kauka kauka.

He aha kou manaʻo e pili ana i ka ʻōlelo a Woodley? E hōʻike ana ʻoe i kāu va-jay-jay i ka lā i kekahi manawa koke? E ʻike iā mākou i kou manaʻo ma nā ʻōlelo ma lalo a i ʻole tweet iā mākou @Shape_Magazine!

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