Mea Kākau: Sara Rhodes
Lā O Ka Hana: 16 Pepeluali 2021
HōʻAno Hou I Ka Lā: 18 Mei 2024
Anonim
Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more
Wikiō: Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more

Anter

Ua koho mākou i ka maikaʻi o nā huakaʻi olakino maikaʻi no kēia makahiki. Eia kahi e hele ai inā makemake ʻoe e hana i ka noʻonoʻo ʻana i ka mahina, hele i ke ala e holo ana ma waena o kahi ululāʻau pilikino, e loiloi i kāu dosha, a ʻoi aku.

ʻO nā ʻike maikaʻi i mālama ʻia

YO1; Monticello, Nu Ioka

Hoʻoponopono kēia kikowaena olakino i kāu dosha (ke ʻano metabolic o kou kino) a me nā pahuhopu olakino, mai ka detox a hiki i ka hoʻokele ʻeha. ʻO kāu mau meaʻai a me nā lāʻau lapaʻau, ʻo ia hoʻi ka acupuncture, yoga, a me nā ʻenehana Ayurvedic e like me ka massage podikizhi, a laila hoʻohālikelike ʻia i kāu mau pono. (Nā lumi mai $600 i ka pō, yo1.com)


ʻO Austin Adventures; puni honua

Ma kahi o kāna mau huakaʻi i kūkulu mua ʻia, hāʻawi ʻo Austin Adventures i nā huakaʻi hui liʻiliʻi maʻamau. E kaʻana like i nā hana āu e leʻaleʻa ai, ka mea āu e makemake ai e hoʻolilo, a me ka nui o kāu mau lā, a na kahi hui e kōkua iā ʻoe e hana i ka hoʻomaha hoʻomaha maikaʻi loa. (Mai $2,700 no kēlā me kēia kanaka no nā lā ʻeono, austinadventures.com)

Hoʻopili + Hele; U.S.

ʻO "Nā huakaʻi pohihihi" ka huakaʻi huakaʻi nui loa o kēia makahiki, a ʻo Pack Up + Go kahi hui huakaʻi kahaha nui. E hoʻouna i kāu kālā a me nā wahi āu i hele ai, a laila mai hopohopo no kekahi mea. ʻO Pack Up + Go e hana i kahi huakaʻi a me nā tiketi puke; loaʻa iā ʻoe nā kikoʻī i hoʻokahi pule ma mua akā paipai ʻia ʻaʻole e heluhelu iā lākou a hiki i ke kahua mokulele. (Ke hilinaʻi nei nā huakaʻi a me nā kumukūʻai i ke kālā āu i hoʻonohonoho ai, packupgo.com)

Nā Hale Hōʻikeʻike Hotel maikaʻi loa

ʻO Claremont Club a me Spa; Berkeley, Kaleponi

E koho mai 10 mau kahua tennis, ʻekolu mau loko i hoʻomehana ʻia, a ʻoi aku ma mua o 90 mau papa hoʻoikaika kino i kēlā me kēia pule ma kēia hale haʻuki ʻo Fairmont Hotel. A i ʻole e hana hoʻokahi me kahi mea hoʻomaʻamaʻa, hiki iā ia ke kōkua iā ʻoe e hoʻomaʻamaʻa i kāu ʻenehana Pilates Reformer a i ʻole e lawe iā ʻoe i nā hoʻomaʻamaʻa postpartum. (Nā lumi mai $359 i ka pō, fairmont.com)


Carillon Miami Wellness Resort; kahakai ʻo Miami

Me nā puka makani papahele a hiki i ke kaupaku e nānā ana i ke kahakai a me ke kaupaku i hoʻoulu ʻia i ka nalu, manaʻo kēia hale haʻuki i Miami, i ke ala maikaʻi loa. E holo ana ka papahana i kēlā me kēia lā mai ka hola 7 a.m. a e komo pū ana me ke kahua hoʻomoana ma kahakai, nā papa Gyrokinesis, a me nā kau piʻi pōhaku ʻohana. Hiki iā ʻoe ke loaʻa kahi loiloi physiology hoʻoikaika kino. (Nā lumi mai $320 i ka pō, carillonhotel.com)

Boston Park Plaza; ʻO Bosetona

Hele mai kou noho ʻana me kahi pā i ka ultramodern a kūʻokoʻa ʻo Lynx Fitness Club, kahi e hiki ai iā ʻoe ke lawe i nā papa i kekahi mea mai ka noʻonoʻo ʻana i ka mokomoko a i ʻole. (Nā lumi mai $199 i ka pō, a me $25 no ka papa hoʻoikaika kino; bostonparkplaza.com)

(E pili pū ana: Nā Hōkele Ola me nā hoa hana hoʻoikaika kino)

Nā Pono Ola Ola

ʻO Casa Madrona Hotel & Spa; Sausalito, Kaleponi

Loaʻa nā lumi olakino kūikawā me kahi Moena ʻEwalu Moe moe, e hahai ana i kāu z a haʻi iā ʻoe i nā deets ma o Amazon Alexa o ka lumi. Hiki iā ʻoe ke kauoha i ka ʻaina kakahiaka mai ka brand organic Urban Remedy; hele i ka holo alakaʻi me ke kumu holo kaʻaahi ʻo Vi Sense, nā headphone hoʻomaʻamaʻa hoʻoikaika kino kino AI-powered; a i ʻole e hoʻomaha noʻonoʻo me kahi poʻo poʻo noʻonoʻo Muse 2. (Nā lumi mai $409 i ka pō no kahi lumi olakino, $325 i ka pō no kahi lumi maʻamau; casamadrona.com)


The William Vale; Brooklyn, Nu Ioka

I ka hoʻoilo, loaʻa nā hale lole ʻo Terra Glamping nani o ka hōkele me nā sauna infrared HigherDose, a me ke koho e kiʻi i kahi cryotherapy facial. ʻO ke koena o ka makahiki, hoʻokomo ʻo William Vale i nā hanana e like me Scent & Sound Bath workshops a me Daybreaker morning raves. (Nā lumi mai $395 no kēlā me kēia kanaka, sauna mai $65 no kēlā me kēia kanaka; thewilliamvale.com)

ʻO ke awa ʻo Ritz-Carlton Bal; Miami

ʻO ka pōʻai ʻelua-pō Restore & Recharge e hele mai me nā mea hoʻoulu hou. Aia kahi hoʻolālā meaʻai pilikino, kahi noʻonoʻo ʻana i ka mahina, a me ka Bal Harbor Signature Bath Experience-e noʻonoʻo i nā paʻakai Epsom a me nā aila pono i koho ʻia e hoʻoheheʻe i ke koena o ke kaumaha. (Poloke mai $2,500 no ʻelua pō, ritzcarlton.com)

ʻO nā hale ʻai Hotele maikaʻi loa

ʻEhā Seasons Resort Rancho Encantado; Santa Fe, New Mexico

Na ka Chef's Garden Table ma ka hale ʻaina Terra e ʻae iā ʻoe e koho i nā mea kanu e hoʻohana ai ʻo Kai Autenrieth alakaʻi no ka hoʻomaʻamaʻa ʻana i ka pāʻina maʻamau o kēlā ahiahi me nā hui waina. (Nā lumi mai $299 i ka pō, hoʻomaka ʻo Chef's Garden Table ma $150 i ke kanaka a i ʻole $195 me ka hui waina; fourseasons.com/santafe)

Vista Collina Resort; Napa, Kaleponi

E lawe i ka papa taco ma ka Hale Hōʻikeʻike Meaʻai a me ka Waina, a laila e hoʻāʻo i kāu mau mākau: E lawe mai nā limahana i nā meaʻai a me ka Hestan Cue Smart Cooking System i kou lumi, no laila hiki iā ʻoe ke hana maʻalahi iā ʻoe iho. A i ʻole e ʻae ka mea kīʻaha lawn e hoʻolei i kahi hīnaʻi pīniki no ʻoe e leʻaleʻa ma waho. (Nā lumi mai $249 i ka pō, meritagecollection.com)

ʻO ka DeBruce; Livingston Manor, Nu Ioka

Lawe ʻo Aksel Theilkuhl ka luna hoʻomalu meaʻai i ka hoʻoikaika ʻana mai ka pae mauna, ka mōʻaukala, a me nā mea ʻai. Hoʻonohonoho ʻo ia i nā menus ʻono o ka hōkele a puni ʻehā mau "neʻe" kau. Hōʻike ke kauwela i nā huaʻai hou, nā mea kanu, a me nā iʻa, ʻoiai ʻo ka hoʻoilo e pili ana i nā mea kanu fermented a pickled a me nā ʻiʻo hoʻōla maʻamau. (Nā lumi mai $469 i ka pō, thedebruce.com)

ʻO nā Spa Hotel maikaʻi loa

ʻO ka Peninsula New York; Nuioka

ʻO ka poʻe insomniac, hauʻoli: Hāʻawi ka spa o ka hōkele i kahi hoʻomaʻamaʻa Sleep Support Therapy e hoʻomaka me ka hoʻoluʻu wāwae hoʻomaha a me ka lomilomi kino piha. ʻO ka mea aʻe, kahi lomilomi maka hoʻoluhi koʻikoʻi me ka hoʻohana ʻana i nā aila ʻala a me kahi ʻenehana Ayurvedic hoʻoulu melatonin i kapa ʻia shirodhara. (Nā lumi mai $635 i ka pō ma New York, mālama ʻia mai $560; peninsula.com)

Hotele Casa Del Mar; Santa Monica, Kaleponi

ʻO ka mea kūikawā ma kēia wahi elite ʻo Preferred Hotels & Resorts ka postworkout Magnesium Wellness Massage. ʻO ka hoʻomaʻemaʻe maloʻo e hoʻomaikaʻi i ke kahe a me ka hoʻokahe lymphatic e pale ai i ka ʻeha, a laila mālama ʻia nā ʻiʻo me ka hoʻoluʻu ʻana o ka magnesium-infused wraps. Hoʻopili ʻia kahi lomilomi mineral e hānai i ka ʻili. (Nā lumi mai $527 i ka pō, mālama mai $320; preferredhotels.com)

Eaton DC; Wakinekona, D.C.

Hoʻololi ke kikowaena olakino o kēia hōkele. ʻElua mau sauna infrared a me kahi lumi noʻonoʻo, yoga, chakra a me ka ho'ōla aniani, a me ka heluhelu astrology a me ka tarot. (Nā lumi mai $199 i ka pō, eatonworkshop.com)

(E pili pū ana: Pehea e hoʻohana ai i ka huakaʻi e hoʻāla i kahi hanana pilikino)

ʻO nā hōkele hoʻomau maikaʻi loa

Mauna Blackberry; Walland, Tennessee

Ua hāʻawi aku ka mea nāna i hoʻokumu i ka hale hoʻokipa ʻo Smoky Mountain i ka hapalua o kāna mau ʻeka 5,200 i ka mālama ʻāina. ʻO ka'ōmaʻomaʻo'ōmaʻomaʻo e pili ana i ka hale hoʻokipa; aia nā ʻōmole wai hiki ke hoʻohana hou ʻia a ʻaʻohe mau ʻuʻu plastik. (Nā lumi mai $995 i ka pō, blackberrymountain.com)

1 Hotele; nā wahi ma New York, Florida, a me Kaleponi

E noho aliʻi nei nā kikoʻī noʻonoʻo, pili kaiaola. Hana ʻia nā kī o ka lumi i ka lāʻau i hoʻihoʻi hou ʻia, a ua hana ʻia nā kaula mai ka 100 pakeneka postconsumer mea hana hou. Aia kahi kānana wai ma ka pā e hoʻopau i ka pono o nā ʻōmole hoʻopau. (Nā lumi mai $349 i ka pō, 1hotels.com)

H2hotel; Healdsburg, Kaleponi

Ke hoʻohana nei kēia hōkele ʻike kaiaola i nā panela lā e hoʻomehana i ka loko a me ka wai o nā lumi, nā pena haʻahaʻa-VOC, a me nā papahele ʻohe hoʻomau. He hale ʻōmaʻomaʻo hoʻi kona e hōʻemi i ka hopena o ka hale i ka microclimate kūloko a me ka hopu ʻana i ka wai ua, a laila hoʻohana ʻia i ka hoʻonohonoho kiʻi puka komo. (Nā lumi mai $299 i ka pō, h2hotel.com)

ʻO nā hōkele ʻoihana maikaʻi loa

Ka Beverly Hilton; Beverly Hills, Kaleponi

Ma ka Upgrade Labs ma The Beverly Hilton, hiki i ka poʻe e hoʻonui i ka manawa ma nā moena hōkele ma mua o ko lākou pono ke hoʻāʻo i ka Road Warrior Reset. Loaʻa iā ia ka cryotherapy, ka lāʻau kukui LED infrared, a me ka massage lymphatic e hoʻoikaika i ka pale ʻana a holoi i ka jet lag. Hiki paha iā ʻoe ke noʻonoʻo maikaʻi i ka hoʻomaʻamaʻa ʻana i loko o ka hale hoʻoikaika kino 24-hola ma hope. (Nā lumi mai $257 i ka pō, Hoʻonui i nā ʻike Lab mai $175, beverlyhilton.com)

Ace Hotels; Nu Ioka a me Kikako

Loaʻa i nā wahi Manhattan a me Chicago nā lobbies e hana ana i ka lā ma ke ʻano he defacto coworking space, me ka Wi-Fi manuahi, Stumptown coffeeshops, a me ka lawelawe hale ʻaina. Inā makemake ʻoe e noho mālie, aia nā lumi papa pilikino a, ma Ace Chicago, nā lumi hoʻokipa ma luna. (Nā lumi mai $159 i ka pō, acehotel.com)

Kimpton Hotel Palomar; Philadelphia a me Wakinekona, DC

ʻO kahi papa kuhikuhi lawelawe lumi i hoʻopaʻa ʻia me nā meaʻai olakino he bonus no nā huakaʻi ʻoihana. Ma kēia mau wahi, hāʻawi nā hale ʻaina e pili ana (Square 1682 ma Philly a me Urbana ma DC) i nā kīʻaha e like me frittatas a me kāloti a me ka sopa ginger. Loaʻa nā pōmaikaʻi ʻē aʻe o ka hōkele me nā moena yoga a me nā lomilomi a me nā hoʻolimalima kaʻa kaʻa PUBLIC. (Nā lumi mai $230 i ka pō, hotelpalomar-dc.com)

Na Moku Ola Ola

Ka Holo Holoi; ʻO Alaska a me ka Caribbean

Kū palua ka ʻāina i ka holo ʻana o ka mākaʻikaʻi ʻana ma kēia moku holo moana. I kou holo ʻana, hiki iā ʻoe ke ʻimi i nā wahi a puni-ʻo Mendenhall Glacier ma Juneau, Alaska, a i ʻole ke one ʻulaʻula o St. Maarten. Hiki iā ʻoe ke uhi i kahi 5K a i ʻole he hapalua marathon—me nā lā hoʻomaha, nā huakaʻi, a me nā ʻaina hoʻolaʻa i kūkulu ʻia. (Mai $1,857 no kēlā me kēia kanaka no nā lā ʻehiku, runningcruise.com)

Peregrine Adventure; ʻEulopa, nā mokupuni ʻo Galapagos, ʻAsia

Hoʻohana ka papahana Peregrine Adventure Cruising i nā waʻa liʻiliʻi i ʻoi aku ka maikaʻi o ka eco-efficient a paʻa ʻole ma mua o 50 poʻe, e maʻalahi iā lākou ke hoʻololi i nā awa ma lalo o ka radar. Hiki paha iā ʻoe ke hele wāwae ma waena o nā ana i ʻike ʻia i loko o kahi paka aupuni ma Vietnam a i ʻole snorkeling me nā honu kai ma ka hikina o Bali. (Mai $1,635 no kēlā me kēia kanaka no 8 lā, peregrineadventures.com)

Kamali'i Wahine Holoi; puni honua

Hoʻopiha ʻia kēia mau huakaʻi i nā hana no ka ʻohana holoʻokoʻa, e like me nā huakaʻi ʻo Junior Rangers ma ka wao nahele ʻo Alaska, i kūkulu ʻia me ka National Park Service. Hiki i nā mākua ke leʻaleʻa i ka Lotus Spa, ma nā papa Spinning, yoga a me Zumba, a ma ke ala hoʻokele ma ka papa luna o nā moku koho. (Mai $399 i ke kanaka no nā lā ʻehiku, princess.com)

(Related: ʻO kāu alakaʻi no ka lanakila ʻana i ka hopohopo huakaʻi)

Nā Mea Hana Hana maikaʻi loa

REI Adventures; a puni ka ʻāina

Hāʻawi ʻo REI i nā huakaʻi ikaika no nā mea a pau, akā makemake nui mākou i ka Weekend Trips, kahi e hoʻopili ai i ka nui o ka huakaʻi i nā lā ʻehā wale nō. Hiki iā ʻoe ke kayak ma nā mokupuni ʻo San Juan, ka ʻeke ʻeke ma nā mauna Smoky Nui, a i ʻole ke kaʻa mauna ma ka wao nahele ʻo Sonoran. ʻOiaʻiʻo kahi mea e kaena ai. (Mai $649 no ʻekolu lā, rei.com)

Holo Wild Retreats; puni honua

Pilikia i ka holo? Makemake ʻoe i kēia mau hoʻi hope, kahi i hoʻokumu ʻia i ke ala e holo ana i nā wahi kupaianaha, me ka Italian Dolomites, nā kahakai one ʻeleʻele o Iceland, a me ke kahakai Mediterranean ma Sepania. ʻO ka hapa nui o nā lā he ʻelima a ʻewalu mau mile, me nā haʻawina holo noʻonoʻo, nā papa hoʻolōʻihi, a me ka manawa kūʻokoʻa no nā huakaʻi ʻaoʻao. (Mai $1,995 no nā lā ʻehā, runwildretreats.com)

ʻO nā hoʻomaha kaʻa kaʻa VBT; puni honua

E koho i waena o ka huakaʻi kaʻa kaʻa liʻiliʻi a i ʻole ka huakaʻi huila kaʻa-a me ka waʻa. Hiki i kou huila a i ʻole ka wai ke lawe iā ʻoe i kahi pīniki ma Lake Champlain, kiaʻi manu ma nā Rockies Kanada, a i ʻole kahi mākeke cheese ma Netherlands. (Mai $2,045 no nā lā ʻeono, vbt.com)

(E pili ana: ʻO nā hale hoʻomaha maikaʻi maikaʻi loa no ka poʻe Culturally Adventurous)

ʻOi aku ka maikaʻi o nā pono holoholona pipi

Kimpton Lorien Hotel and Spa; Alekanederia, Vireginia

E lawe i kāu pooch ma ka Canine Cruise a puni ke awa, kahi e holo manuahi ai nā ʻīlio lei, a laila lawe iā ia i ka VIP (Very Important Pet) Spa no ka lomilomi.Ke mahanahana ke anilā, hoʻomaha me kāu hoa aloha huluhulu no ka nahu māmā ʻana o ka "yappy hour" ma ka papa waho. (Nā lumi mai $ 159 i ka pō a ʻaʻohe uku pipi, lorienhotelandspa.com)

Soho Grand Hotel; Nuioka

E hauʻoli kāu ʻīlio i ke komo kūʻokoʻa i ka Soho Grand Dog Park. Wehe ʻia ia no 12 mau hola i kēlā me kēia lā a hoʻolālā ʻia me nā keʻena wai hydrant ahi nani e mālama i nā ʻīlio i ka wā e pāʻani ai lākou. I loko o ka lumi e loaʻa iā ia kahi moena kūikawā, nā meaʻai a me nā kīʻaha wai, a me nā meaola lāʻau. (Nā lumi mai $ 245 i ka pō a ʻaʻohe uku pipi, sohogrand.com)

ʻO ka Pines Lodge; ʻO Beaver Creek, Colorado

E alakaʻi nā limahana o ka hōkele iā ʻoe i nā ala huakaʻi ʻoluʻolu ʻīlio maikaʻi loa, a hiki iā ʻoe ke hoʻolimalima i kahi doggy Go Pro a me ka lole holoholona e palapala i kāu hele. Ma hope o ka hana ʻana i ka hou, makemake maoli kāu pipi e hoʻohana pono i kāna lawelawe lumi ponoʻī a me ka huli ʻana i kēlā me kēia pō (ua hoʻokomo ʻia nā mālama ʻīlio). (Nā lumi mai $ 150 i ka pō a me $ 50-no-pō uku pipi, pineslodge.rockresorts.com)

ʻO nā hale Ski maikaʻi loa

The Landing Lake Tahoe Resort and Spa; South Lake Tahoe, Kaleponi

Hoʻoulu hou i nā ʻiʻo i hoʻopaʻa ʻia i ka ski ma ka spa. ʻO kekahi mau lāʻau lapaʻau punahele ʻo ia ka Foot Reflexology Treatment, kahi arnica body scrub, a me ka "ahi a me ka hau" hoʻopaʻa a hoʻomaʻemaʻe i ka maka. A laila e noho mehana ma kahi ahi o waho a i ʻole kahi kapuahi o loko. ʻOiai nā lua i ka lua i hoʻomehana ʻia a me nā noho lua no ka mālama pono ʻana i nā mea. (Nā lumi mai $ 250 i ka pō, thelandingtahoe.com)

Fairmont Banff Springs; Banff, Alberta

Hoʻopuni ʻia kēia wahi e nā mokulele ski nui ʻekolu: Louise Lake Ski Resort, Banff Mount Norquay, a me Sunshine Village Ski Area. ʻO ka hale hoʻoikaika kino o Fairmont he mau papa hoʻomaʻamaʻa ʻiʻo a me nā papa hoʻomaʻamaʻa kaapuni ma mua o kou pā ʻana i nā pali a he loko wai koʻikoʻi ko loko o ka Spa a i ʻole ka puahiohio waho e hoʻomoʻa ai ma hope. (Nā lumi mai $ 359 i ka pō, $ 69 no ka hala spa, fairmont.com)

Hale Hau Hau; ʻO Whitefish, Montana

ʻO kēia mau ski ski-in, ski-out chalets ʻoluʻolu nā ulu lāʻau ulu o kāu mau moeʻuhane. He ʻeono a 22 mau kānaka, ʻaʻole i ʻoi aku ma mua o 25 kapuaʻi mai nā pali, a loaʻa iā lākou he mau kikoʻī kikoʻī e hoʻohauʻoli ai i kou hoʻomaha ʻana, e like me nā kukui uila ma nā kaupaku, nā deck pilikino me nā pā wela, a me nā mea hou aku. (Nā lumi mai $470 a i $775 i ka pō, snowbearchalets.com)

ʻO ka hoʻomaha hoʻomaha ʻohana maikaʻi loa

Hotel Cartesiano: Puebla, Mekiko

E loaʻa i kāu mau keiki kahi aʻo e wehe ai ka maka i ka mōʻaukala, ka hulihonua, a me ka meaʻai, ʻoiai ʻoe e komo i loko o ka nani kuhikuhipuʻuone o kēia hōkele hoʻonaninani, i hana ʻia mai ʻelua mau hanana 18-kenekulia ma waena o Puebla. E aʻo e pili ana i ke kaua o Puebla, i kū i kēia kaona a hoʻolauleʻa ʻia ma Cinco de Mayo; e hoʻāʻo i nā ipu mole i kaulana ʻo Puebla, a kahaha i nā lua pele ʻekolu i ʻike ʻia mai ka hale o ka hōkele o ka hōkele: Popocateptl, Iztlazihuatl, a me La Malinche. Ke holo nei ʻo Chef Antonio Trillo i ʻelua mau hale ʻaina no ka ʻaina maikaʻi a me ka ʻaina pū kekahi, a aia kahi waihona kahi e hiki ai iā ʻoe ke heluhelu pū e pili ana i ka mōʻaukala nui o ia wahi (aia kekahi pyramid kokoke). I ka pau ʻana o ka lā, e pāpaʻi a puni me nā keiki liʻiliʻi i loko o ka loko o ka hale, a i ʻole e hele aku i ka spa no ka ʻike kino kino zen. (Nā lumi mai $ 300 i ka pō, hotelcartesiano.com)

Westin Grand Cayman Seven Mile Beach Resort and Spa; Kahakai Mile ʻehiku, mokupuni ʻo Cayman

Hoʻokomo pū ʻo Westin's Kids Club i nā papa kuke, nā pō ʻoniʻoni, a me nā mea hou aku. Ua hoʻomaka hou ka hale hoʻokipa i kahi hōʻano hou cabana stargazing no nā ʻohana e hauʻoli ai. E hoʻolimalima i kahi cabana ma kahakai i hoʻopaʻa ʻia me nā mea āpau āu e pono ai no ka pō leʻaleʻa: hoʻoponopono taco, nā mea inu, kahi telescope, a me kahi palapala hōkū. (Nā lumi mai $ 399 i ka pō, he $ 45 ka papahana hōkū no nā mākua a me $ 22 no nā keiki, westingrandcayman.com)

ʻO Hyatt Regency Huntington Beach Resort a me Spa; Kahakai Huntington, Kaleponi

E aloha ʻohana ʻohana i kēia waiwai. Noho i loko o ka haʻawina kuhikuhipuʻuone one me kāu mea liʻiliʻi no nā ʻōlelo aʻoaʻo e pili ana i ke kūkulu ʻana i hale aliʻi kūpono i ke Instagram, e hele me ka ʻauʻau kai me nā mermaids ma ka wai ʻauʻau, e lawe i kahi haʻawina heʻe nalu, a i ʻole e ʻai i kekahi o yoga yoga. I mea e lilo ai i kahi huakaʻi keu-keu, noi i kahi lumi i lako me kahi kapuahi ahi no ka mea i koi ʻia. (Nā lumi mai $329 i ka pō, hyatt.com)

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