Ehia mau manawa e pono ai ʻoe e kipa i kēlā me kēia lā

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Ua iho ʻoe i ʻelua kīʻaha kope ʻeleʻele. Ua inu ʻoe i ka lita o ka wai ma hope o kāu hoʻolālā. Ua kamaʻilio kāu mau ipo wahine iā ʻoe e hana ana i kahi hoʻomaʻemaʻe wai ʻōmaʻomaʻo. ʻEha wale ʻoe mai ka maʻi maʻi IBB (itty bitty bladder). Nānā ʻole i ke kumu, ke kāhea nei ka lua a me kāna mele sirena o ke aloha ʻoluʻolu a me ʻoe maoli pono e hele-i kēia manawa. Akā ʻo kekahi o nā mea mua āu i aʻo ai ma ke ʻano he kamaliʻi hoʻomaʻamaʻa potty hiki ʻole iā ʻoe ke hele i kēlā me kēia manawa a i nā wahi āpau paha e kāhea ai ke kūlohelohe, e hāpai ana i kekahi mau nīnau koʻikoʻi e pili ana i ka wikiwiki. He maikaʻi ʻole ke hoʻopaʻa i kou pee? Pehea ka lōʻihi o ka palekana o ka hana ʻana pēlā? Ehia mau manawa i ka lā e mimi ai ʻoe? He aha ka hana inā ʻaʻole ʻoe e pee ke pono ʻoe? Mahalo i kahi kamaʻilio TedEd hou e pane i kēia mau nīnau a me nā mea hou aʻe e pili ana i ka pono e hoʻokuʻu i kāu pee.

E hoʻomaka wale kāua me ke kūlana hihia maikaʻi loa: nānā ʻole ʻo ka Astronomer ʻo Tycho Brahe i kāna makemake e mimi lōʻihi loa ka mea i haki ai kāna pūpū. ʻOiaʻiʻo, he kūlana laha ʻole kēia, a ʻōlelo ka poʻe loea ʻaʻohe pono e hopohopo e pili ana i ka hana maʻamau "paʻa ia a hiki i ke ʻano hoʻomaha hoʻomaha aʻe". Eia nō naʻe, ʻo ka mīmū kahi e kolo ai kou kino iā ia iho i nā huahana neoneo, no laila he mea makemake i kou kino e makemake iā ASAP, e like me kā Kauka Heba Shaheed i ʻōlelo ai i kāna kamaʻilio TedEd. (More: maikaʻi ʻole ke hoʻopaʻa ʻana i kāu peʻe?)

Ke hana nei e like me kēia: Lawe i kāu mau puʻupaʻa i ka ʻōpala, kāwili ʻia me ka wai, a hoʻohele i lalo i nā ureter ʻelua i loko o ka pūpū. Hoʻopiha ka puhā i ka mimi a i kona wā e hoʻonui ai, haʻi nā mea loaʻa i ko mākou lolo i ka piha o nā mea. Ke loaʻa ka 150 i ka 200 ml (a i ʻole 1/2/3/4 kīʻaha) o ka mimi i loko o kou ʻōpū, ʻike mua ʻoe i ka ʻumeʻume e pee. Ma 500 ml (ma kahi o 16 auneke a i ʻole kahi soda nui), hōʻoluʻolu ʻole ʻoe a hoʻomaka i ke kolo ʻana i kahi puka kokoke loa. Ke kokoke aku ʻoe i 1000 ml (ʻo ka nui o kahi ʻōmole wai nui) makaʻu ʻoe i ka huki ʻana iā Tycho Brahe a pahū kou pākā. Mai hopohopo nui e pili ana i kēlā, akā ʻo Shaheed e hōʻoiaʻiʻo nei iā mākou "e lilo ka hapanui o ka poʻe i ka mālama ʻana o ka maʻi" a pee wale iā lākou iho ma mua o ka hiki ʻana i kēia kiko. U, nūhou nui?

Ma muli o kēia mau palena i ka nui o kā mākou bladder, pono ke pee ke kanaka maʻamau ʻehā a ʻeono mau manawa i ka lā, wahi a Shaheed. ʻOi aku ka mea ma mua o kēlā a ʻaʻole inu paha ʻoe a hiki paha ke kali lōʻihi e hele i ka lua. ʻOiai ua kākau maikaʻi ʻia nā hopena o ka make wai, ʻaʻole ʻike ka poʻe i ka ʻino e paʻa ana iā ia. Ke kāohi nei i ka makemake e pee i nā manawa he nui i hiki ke hōʻino i kāu sphincters urethral kūloko a me waho e like me kou mau puʻupuʻu pelvic papahele, e hoʻonui ai i ka leakage, ʻeha, a me ka hoʻomau ʻole i ka manawa, wehewehe ʻo ia.

A e nānā nā wahine: hoʻohui ʻo Shaheed i ka "hoʻokele" ʻana ma luna o ka hale holoi ma kahi o ka noho ʻana ma luna o ia mea e hōʻino ai hoʻi i kēia mau mākala. (Psst ... Eia kekahi mau kumu hou aʻe he mea maikaʻi ʻole ka squatting over the toilet toilet.) No laila aia iā ʻoe: ʻAe ʻepekema kūhelu e hoʻohana i ka lumipaku ke pono ʻoe. A hoʻomaha wale a noho i lalo-e hoʻomaikaʻi aku kou kino a me koʻu kīloi iā ʻoe no ia!

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