8 mau ala e ʻōpio ai i kēia manawa!
Hopohopo e pili ana i nā wrinkle, dullne , brown pot, a me agging ʻili? Kāohi-ʻo ia ke kumu o nā laina! Ma kahi o, e hana i ka hana me ke kauka ʻana i kāu kauka e pili ana i nā hana i loko o ke keʻena...
Wahi a kēia wahine ua ʻeha ʻo ia i kahi hahau mai ka hana ʻana iā Yoga
I ka wā e pili ana i yoga, ʻo ka huki ʻana i kahi mākala ʻaʻole ia ka hanana ʻoi loa. Ma hope i ka 2017, ua ʻike kekahi wahine Maryland ua ʻeha ʻo ia i ka maʻi hahau ma hope o ka hana ʻana i kahi kūla...
ʻO kēia ka mea pololei aʻu e ʻōlelo nei ke nīnau ka poʻe iaʻu no ke aha he 30 koʻu, Single, a me ke keiki ʻole
Mai ka huli ʻana i ka 30, ua loaʻa iaʻu kekahi mau pane hoihoi loa ke haʻi aku wau i ka poʻe i ka ʻae, noho male ʻole wau, a ʻaʻole, ʻaʻole au makemake i nā keiki. Mau loaMa koʻu wahi e noho ai ma De ...
ʻO kēia ke kuhi hewa ʻino loa e hiki ke hana
Ua hōʻemi ʻoe i kou manaʻo, a ua ʻike mua ʻoe i ka ʻai ʻana i nā mea ʻai ka helu helu ʻekahi āu e hana ai e lilo ka kaumaha. Akā inā he mea hou ʻoe i kēia nohona olakino, pono ʻoe e ʻike i nā kuhi hew...
25 mau ala i kahi olakino olakino ma 60 kekona
He aha inā mākou e haʻi aku iā ʻoe āpau i hoʻokahi minuke no ke olakino? ʻAʻole, ʻaʻole kēia he ʻikepili, a ʻae, ʻo 60 kekona wale nō āu e makemake ai. Ke hiki mai i kāu papa kuhikuhi, he mea nui ka m...
Kou Koʻo Ma: Ke Kūʻai Meaʻai
Hele ʻoe i ka yogurt e pono ai, akā hele ʻoe me ka hapalua kakini meaʻai māmā a me nā mea kūʻai aku, kahi kī ʻōmole, a me kahi ʻeke nona ka $ 100 māmā. (Ma luna o kēlā, poina paha iā ʻoe nā mea āpau e...
ʻO kaʻu mea hōʻalo Tracker Fitness ʻaneʻane hōʻino i ka huakaʻi o kahi ola
" eriou , e Cri tina, e nānā ʻole i kāu kamepiula! E hāʻule paha ʻoe," e walaʻau kekahi o koʻu mau kaikuahine paikikala ʻeono i NYC ke hele mākou i nā holo hoʻomaʻamaʻa lōʻihi ma ʻō a ma o k...
4 Hoʻomaʻamaʻa Piʻi ʻanuʻu mai Cassey Ho E Kiʻi ʻia kou kino haʻahaʻa
Loaʻa ka hapanui o ka poʻe i kahi pilina aloha-inaina me ka piʻi piʻi. E ʻike ʻoe i hoʻokahi ma loko o nā gym, a maʻalahi hoʻi e hoʻohana. (Kekahi hana hou ma hope o kekahi, ʻo wau pono?) Akā ʻo kēlā ...
Hōʻike ʻo Katie Lee Biegel i kāna Hacks Kuke Pono
"Pilikia loa ko mākou ola. ʻAʻole pono ke kuke ʻana i mea ʻē aʻe e hopohopo ai," wahi a Katie Lee Biegel, ka mea kākau o ʻAʻole Paʻa (Kūʻai, $ 18, amazon.com). "Hiki iā ʻoe ke kuke i ka...
He aha ka mea e hoʻoneʻe ai iā ʻoe e neʻe?
He anuanu / ʻeleʻele / kakahiaka / lohi ... ʻO ka manawa e haʻalele ai i nā kumu kala, no ka mea ʻo nā mea āpau āu e pono ai no ka hoʻomaʻamaʻa e kau i kāu pandex a me nā neaker . "He mea maʻalah...
"ʻO ka leʻaleʻa nui aʻu i hana ai i ka hoʻoikaika kino!"
Ma waena o ka hōʻole ʻana i koʻu lālā hale hoʻoikaika kino a me ke anuanu weliweli, hauʻoli wau e hoʻāʻo iā Wii Fit Plu . Eʻae wau ua loaʻa wau i kaʻu mau kānalua-hiki iaʻu ke hana i ka hou me ka haʻa...
ʻO ka Bralette Trend ʻO Athleisure kahi makana hou loa i nā wahine
Inā ʻoe i hele i ke kūʻai lole līlī i kēia mau lā, ua ʻike paha ʻoe i ka nui o nā koho * ala * ʻoi aku ka nui ma mua o kā lākou i loko o ʻelua mau makahiki i hala. Ma waho aʻe o nā kala leʻaleʻa a me ...
Nā Hōʻailona 8 Ke inu nei ʻoe i ka waiʻona he nui loa
ʻAʻole ʻoe e nalo i kahi manawa e hui pū me kāu mau hoaaloha no kahi brunch brozy, a me nā lā ʻaina me kāu kāne me ka waina mau. Akā pehea ka nui o ka waiʻona e hele ana ʻoe i kai. Ke piʻi aʻe nei ka ...
Pehea e mālama ai i kou mau lima inā hāpai ʻoe i nā kaupaona kaumaha
I kēia mau lā, he mau hola wale nō ma mua o ka hui ʻana me kahi pāʻani Tinder hou, ua hana holoholona wau i kahi hana Cro Fit grippy kikoʻī e pili ana i ka wili ʻana a puni ka pā huki e like me ka wan...
E hui me FOLX, ka TeleHealth Platform i Hana ʻia e Queer People no Queer People
ʻOiaʻiʻo: ʻAʻole i loaʻa i ka hapa nui o nā mea mālama olakino ka hoʻomaʻamaʻa mākaukau LGBTQ, a no laila ʻaʻole hiki iā lākou ke hāʻawi i ka mālama LGBTQ-inclu ive. Hōʻike nā noiʻi e nā hui hoʻolaha ...
Hōʻoiaʻiʻo ʻAʻole pono ʻoe i kahi pilina e hauʻoli ai
ipyNo ka poʻe he nui, ʻoi aku ka liʻiliʻi o ka lā Valentine e pili ana i ke kokoleka a me nā ro a ma mua o ka ʻike maoli ʻana, ʻae, ʻaʻole ʻoe hoʻokahi.ʻOiai ʻoe e ʻike i ka loaʻa ʻana o hoʻokahi keon...
ʻO ke ala ʻino weliweli e hoʻonui ai i kou olakino
Hōʻike ka ʻepekema he nui nā ala maʻalahi e kūkulu i kahi ʻōnaehana ʻoi aku ka ikaika i kēlā me kēia lā, e like me ka hana ʻana, noho hydrated, a me ka hoʻolohe ʻana i nā mele. ʻAʻole i haʻi pinepine ...
Hilinaʻi piha
He jock wau ma ke kula kiʻekiʻe a ma 5 kapuaʻi 7 iniha a me 150 paona, hauʻoli wau i koʻu kaumaha. I ke koleke, ua lilo koʻu ola kaiapili i mea nui ma mua o ka pāʻani ʻana i nā haʻuki a me ka meaʻai d...
He aha kāu moemoeā kaikamahine-a-kaikamahine * Moʻolelo * no kāu moekolohe
No laila i ka pō nei ... Ua wela a kaumaha nā mea, a aia ʻoe i ka 100 pākēneka i loko. ʻO ka mea kaumaha, ua ala aʻe ʻoe i ka ʻike ʻana e hana wale ana ʻoe me kou uluna, a he moeʻuhane wale nō kāu hoo...
E nīnau i ka mea akamai: ʻO ka ʻoluʻolu o ka pō
Nīnau: Aia wau i koʻu mau makahiki he 30, a i kekahi manawa ala au i ka pō me ka pulu i ka hou. He aha ana lā?A:ʻO ka mea mua e noʻonoʻo ai inā ua loli ʻia kāu leeproutine i kekahi ala. Ua lilo i mea ...