8 mau ala e ʻōpio ai i kēia manawa!
Anter
Hopohopo e pili ana i nā wrinkle, dullness, brown spot, a me sagging ʻili? Kāohi-ʻo ia ke kumu o nā laina! Ma kahi o, e hana i ka hana me ke kauka ʻana i kāu kauka e pili ana i nā hana i loko o ke keʻena i hiki ke kōkua iā ʻoe e alo i kāu 20, 30s, 40s, a me 50 me ka hilinaʻi ʻole.
I kāu mau 20s
No ka hapa nui, "he ʻumi makahiki kala ʻia kēia," wahi a David E. Bank, M.D., he dermatologist ma Mount Kisco, NY. Akā i kou mau makahiki he 20, hoʻomaka ke kaʻina hana kūlohelohe o ka ʻili i ka exfoliation. ʻO ke kumu ia o ka hana ʻia ʻana o nā pūnaewele hou, hōʻiliʻili ʻia nā mea make ma luna o ka ʻili, e hana ana i kahi mānoanoa e hiki ai ke hōʻike i kou helehelena me ka ʻālohilohi a me ka liʻiliʻi o ka ʻōlinolino.
TRY: KĀLĀ KIMI Malamalama
He aha ia: I loko o kēia kaʻina hana he 10 mau minuke (i kapa ʻia i kekahi manawa he "ʻaina awakea"), hoʻopili kahi dermatologist a i ʻole esthetician hoʻomaʻamaʻa i kahi hopena i loko o kahi haʻahaʻa haʻahaʻa o ka alpha a me ka beta hydroxy acid a i ʻole nā huaʻōlelo hua momona e hoʻonā i nā hunaola make. ʻO ka lāʻau lapaʻau e waiho i ka ʻili i ʻoi aku ka palupalu a me ka mālamalama; ʻO kahi moʻo o ka peels e mae i nā kikoʻeleʻele, "hoʻemi" i nā pores i hoʻonui ʻia, a, inā ʻoe e maʻi maʻi, e mālama i nā breakouts ma ke kai.
He aha e manaʻo ai: Hiki paha iā ʻoe ke ʻike i ke kui a me ka ʻulaʻula, akā ʻo ka ʻūlū ʻana a i ʻole ka holoi ʻana e hoʻēmi ia ma hope o kekahi mau hola. "E ʻoi aku ka maʻalahi o kou ʻili i nā kukuna ultraviolet," wahi a Bank. "No laila e makaʻala i ka lā a lohi i kahi SPF o 30 a ʻoi paha."
ʻO ke kumu kūʻai maʻamau: $100 a i $300 no kēlā me kēia lapaʻau, akā e nīnau e pili ana i nā ʻāpana pāʻoihana-a hoʻohui no ka mea e ʻōlelo pinepine ʻia nā kipa mahina e mālama i kāu mau hopena.
I kou mau makahiki 30
ʻO nā makahiki o ka squinting ʻana i ka pale kamepiula, e ʻele nei i kou mau maka ke huhū a puʻupuʻu paha ʻoe, a e ʻakaʻaka ana me nā hoaaloha a me ka ʻohana ke hana i nā laina ma kou lae a puni kou mau maka a me kou waha. Hoʻomaka e ʻike ʻia nā māwae koʻikoʻi i ka wā e hoʻomaka ai ka ʻili a kaʻawale ka papa momona e waiho ana ma lalo o kou ʻili. "ʻO kēia ke kumu o nā pelu ma waena o kou ihu a me kou waha, a me ka hollowing hollowing ma kou mau luakini, papalina, a ma lalo o kou mau maka," wahi a David P. Rapaport, M.D., kahi palekiko lika ma New York City.
E ho'āʻo: NĀ HOʻOMAʻI ALOHA
He aha lākou: Hoʻokomo ʻia nā injeksi o ka botulinum toxin type A i hoʻomaʻemaʻe ʻia, e like me Botox Cosmetic a me Dysport, i nā manawa e palaki i nā mākala i hiki ʻole iā lākou ke ʻaelike a hana i nā laina ʻōlelo. ʻO nā wāwae o Crow, nā lae o ka lae, a me nā kaula ma ka ʻāʻī e palupalu i nā lā ʻehiku a i ʻole ma mua, wahi a Bank. Bonus: Me nā maʻamau maʻamau, mālama nā mākala iā lākou iho e noho nanea, pale ʻana i nā wrinkle hou mai ka hana ʻana.
He aha e manaʻo ai: ʻO ka nila i hoʻohana ʻia he lahilahi iki ma mua o kahi lau o ka lauoho, no laila e ʻike ʻoe i kahi ʻūlū māmā. Inā he maʻi ʻehaʻeha ʻoe, e noi i kāu kauka no kahi ʻeke hau a i ʻole e kau i ka ʻaila numbing 30 mau minuke ma mua o ka mālama ʻana. ʻO nā hopena maʻamau ka ʻekolu a ʻehā mau mahina paha.
Kālā kumukūʻai: $400 a ʻoi aku paha no kēlā me kēia wahi i mālama ʻia.
E ho'āʻo: FILLERS
He aha lākou: "Ke ʻōpio ʻoe, loaʻa i kou ʻili ka nui o nā waikawa hyaluronic (HA), kahi mea like me ka huahu e ʻūlū i ka momona e mālama mau ia," wahi a Bank. "Akā ke ʻelemakule nei ʻoe, ua hana ʻo nosedives i kā HA." E hoʻopakele: nā kuʻikuʻi maʻamau o nā gels pili i ka HA, e like me Restylane, Juvéderm, a me Perlane, ka mea e hoʻohui koke i ka nui i nā wahi i hoʻopuni ʻia e pili ana i nā maka, waha, papalina, a me nā pā nasolabial.
He aha e manaʻo ai: Ma kahi huaʻōlelo: Auē! E ʻike ʻoe i ka ʻoki mua ʻana o ka nila a laila e ʻā ana i ka wā e paʻi ʻia ai ke ʻano mānoanoa. E nīnau e pili ana i nā gel hou i uhi ʻia i ka uhi ʻia, e like me Juvéderm XC, Restylane-L, a me Perlane-L, kahi i ʻeha iki. ʻO ka hoʻohana mua ʻana i ka ʻāʻī a i ʻole ka hoʻohana ʻana i ka cream numbing topical hiki ke hōʻemi i ka ʻeha. Kaukaʻi ʻia i ka pūnaewele injection a me ka haʻilula, hiki ke hopena i nā hopena rejuvenating mai kahi ʻekolu a 12 mau mahina. A i ka hala ʻana o ka manawa, wahi a Bank, pono ʻoe i ka mea hoʻopiha liʻiliʻi no ka mea hoʻoikaika nā injections i ka hana collagen.
ʻO ke kumu kūʻai maʻamau: $600 no ka syringe. (Pono ʻoe i hoʻokahi i ʻelua no kāu kau mua.)
I kou mau makahiki 40
Ke lawe nei ʻoe i nā papa cardio keu e hoʻohaunaele i nā ʻōpū o ke kino, akā i kēia manawa, makemake paha ʻoe e ʻoi aku kou momona mai ka ʻāʻī a luna. Ma muli o kou nalowale ʻana i kahi pale kūlohelohe, hiki iā ʻoe ke nānā i nā maka a me nā papalina. Hōʻike ʻia ka pōʻino o ka lā e like me nā kiko ʻeleʻele, nā mimiki hohonu, nā capillaries haki, a i kekahi manawa i ka ʻiliʻili.
TRY: RESURFACING LASERS
He aha lākou: ʻO nā kukuna non-ablative hakina (e like me Fraxel re: hale kūʻai a i ʻole Palomar StarLux) e hoʻomālamalama i nā kaola maikaʻi loa e hōʻino iki i kou ʻili ma lalo o ka ʻili, e hoʻoulu ana i ka ulu ulu hou ʻana a me ka hana collagen. "Hiki iā lākou ke kīloi i ke kani, hoʻomaʻemaʻe i nā pores, a me nā wrinkle laumania," wahi a Arielle Kauvar, M.D., kahi dermatologist ma New York City. Pono paha e mālama ʻia nā ʻāʻī hohonu a me nā wahi ʻeleʻele me ka laser ablative ʻoi aku ka ikaika e like me Fraxel re: pair a i ʻole Lumenis DeepFX-nā mea hana maʻamau e puhi i ka ʻili o ka ʻili.
He aha e manaʻo ai: I loko nō naʻe o ka kirimalu kelima, ʻike mau ʻoe i ka wela.No nā lapaʻau ablative ʻoi aku ka ikaika, e hāʻawi paha kāu kauka iā ʻoe i kahi mea hoʻohiamoe, hoʻopau i ka wahi, a hoʻouna iā ʻoe i ka home me nā painkillers. E hoʻolālā e hoʻomaha i hoʻokahi pule, ʻoiai e ʻulaʻula a pehu kou ʻili.
ʻO ke kumu kūʻai maʻamau: $ 500 i $ 1000 no hoʻokahi lapaʻau non-ablative (ʻekolu a ʻelima paha e pono ai); $ 3,000 i $ 5,000 no kahi kaʻina hana ablative. (Hoʻokahi wale nō i manaʻo ʻia.)
E ho'āʻo: LASERS VASCULAR
He aha lākou: ʻIke ʻia e like me nā kukuna ʻāpana pulupulu, nā hāmeʻa e like me ka Vbeam zap haki nā capillaries a hoʻoliʻiliʻi i ka ruddiness al-over.
He aha e manaʻo ai: Hiki ke ʻae ʻia ke kaʻina hana akā ʻaʻole ʻoluʻolu loa - me he mea lā e paʻi pinepine ana i kou alo. Hiki iā ʻoe ke ʻike i ka pehu no kekahi mau lā ma hope a pono ʻekolu a ʻoi paha mau lapaʻau ʻana no nā kīʻaha koko paʻakikī a i ʻole nā ʻulaʻula.
ʻO ke kumu kūʻai maʻamau: $ 500 i $ 750 no ke kipa.
HOAʻO: NĀ PALAPALA HANA
He aha lākou: ʻO Ultherapy (ka mea e hilinaʻi nei i nā nalu ultrasound kālele ʻia), a me Thermage a i ʻole ʻo Pellevé hou (ʻo ia mau mea e hoʻohana i ka ikehu pinepine pinepine) e hoʻomehana i nā mea i loko o ka ʻili, e hana ana i ka ʻaelike. ʻIke wale kekahi poʻe i nā loli lahilahi wale nō; no nā poʻe ʻē aʻe, aia kahi hopena hoʻopaʻa paʻa. "ʻO nā mea maʻi lahilahi a puni ka maka a me ka ʻāʻī e hana maikaʻi loa," wahi a Kauvar. Akā inā he moho maikaʻi ʻoe, e mālama pono i kāu mau manaʻo. "Inā makemake ʻoe i kou ʻano ke nānā aku i ka ʻūlū ʻana i kou ʻili a huki hou, e hauʻoli paha ʻoe me ka hāpai ʻana i ke alo," wahi a Rapaport.
He aha e manaʻo ai: Manaʻo nā kauka e lawe i kahi mea hoʻomaha e kōkua iā ʻoe e hoʻomanawanui i ke ʻano wela o Thermage a me Ultherapy. ʻAʻole ʻoe e pono i nā lāʻau ʻeha no Pellevé no ka mea ʻoi aku ka maʻalahi o kāna ʻāpana lima i hana ʻia. E kali i nā hopena i ʻeono mahina a ʻoi aku paha.
ʻO ke kumu kūʻai maʻamau: $ 2000 no kēlā me kēia lāʻau.
I kāu mau 50s
Pono e ʻike kou maka i kou ʻuhane, ʻaʻole kou mau makahiki. I kāu mau 50s, nā pilikia e like me nā wāwae o ka moa, ʻili crepe-y, lele a i ʻole nā uhi uhi uhi ʻia, a me ka puffiness hiki iā ʻoe ke nānā i kou mau makahiki ma mua ou, wahi a Rapaport. Ua ʻike nō paha ʻoe, e like me ka lauoho o kou poʻo, ʻaʻole piha a kīkaha paha kāu lūlū e like me lākou i kou wā ʻōpio.
HOAʻO: HE PALAPALA LASH
He aha ia: ʻO Latisse, kahi serum i loaʻa ka bimatoprost, he lāʻau lapaʻau e hoʻoulu ai i ka follicle e komo-a noho i loko o ka ulu ulu. Hoʻopili ʻia i kēlā me kēia pō ma kou mau maka e like me ka eyeliner, hiki ke hopena i kahi laʻi lōʻihi a lusher.
He aha e manaʻo ai: Manaʻo ke kumumanaʻo i ke kahakaha ʻana iā ia; e haʻi aku i kāu kauka inā loaʻa iā ʻoe ka huhū a i ʻole ke kuʻi. "He kakaʻikahi loa nā hopena ʻē aʻe," wahi a Bank, "akā hiki ke hoʻopili i ka pigmentation o ka ʻili ma ka laina lashline, a no nā wahine me ka hazel a i ʻole nā maka ʻōmaʻomaʻo, hiki i nā iris ke hoʻololi i ke kala." E ʻike ʻoe i ka mānoanoa a me ka ʻeleʻele e ʻeleʻele ai ma kahi o hoʻokahi mahina, akā ʻehā a ʻehā a hiki i kou hiki ʻana i ka batting maximum. Inā haʻalele ʻoe i ka hoʻohana ʻana iā Latisse, e hoʻi hou ana kāu ʻāpana i kona kūlana ma mua i loko o mau pule.
ʻO ke kumu kūʻai maʻamau: $ 90 i $ 120 no kahi mahina hoʻokahi mahina.
TRY: HE MAKAIKAI MAKA
He aha ia: Hiki i kēia kaʻina hana ke hoʻoponopono i nā poʻi maloʻo a me nā ʻeke ma lalo o ka maka. E lawe aku kāu kauka lāʻau i ka nui o ka ʻili a me ka momona a hoʻonohonoho hou paha i kou momona e hoʻopiha i nā wahi puha.
He aha e manaʻo ai: Hiki ke hana ʻia ke ʻoki ʻana ma lalo o ka anesthesia maʻamau a i ʻole ka hoʻomaha ʻana. No ka mea hope loa, "e makaʻala ʻoe i kou puni, akā ʻaʻole ʻoe e hoʻomanaʻo i kahi mea," wahi a Rapaport. E ʻeha paha ʻoe no 10 mau lā a ʻekolu pule, a hiki i 90 mau lā no ka pau ʻana o ka pehu. Ma muli o ka hoʻolālā ʻana o kāu kaukō, e waiho ʻia ʻoe me kahi ʻili liʻiliʻi i hūnā ʻia ma ka ʻili o kou poʻi a i ʻole ma lalo pono o kou lashline haʻahaʻa, a i ʻole ʻaʻohe ʻula.
ʻO ke kumu kūʻai maʻamau: $2,800, ʻaʻole me nā uku no ka anesthesia.
ʻO ke poʻo i ka aad.org a i ʻole asps.org e ʻike ai i kahi dermatologist i hōʻoia ʻia e ka papa a i ʻole he surgeon plastic i kāu wahi e hiki ke hana i kēia mau kaʻina hana.