ʻO Lena Dunham's Op-Ed He mea hoʻomanaʻo ia ʻoi aku ka nui o ka kaohi hānau ma mua o ka pale ʻana i ka hāpai keiki

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Hele ia me ka ʻole o ka ʻōlelo ʻana he ka polarizing (a me ka politika) kumuhana olakino wahine. A ʻaʻole hilahila ʻo Lena Denham e pili ana i ke kūkākūkā ʻana i ke olakino a i ʻole nā ​​wahine, ʻo ia...
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Pehea kou makemake i nā papa? No laila nui, pololei? Pono ʻoe, no ka mea hana kēia toner kino holoʻokoʻa i nā mākala āpau i kāu kumu (e like me ka rectu abdominu , a i ʻole nā ​​"ʻeʻa ʻeono ʻeke&...
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Ma muli wale nō o ko ʻolua hele ʻana i kekahi o nā hale o ko ʻolua poʻe i ka lā hoʻomaha, ʻaʻole ia he manaʻo e pono ke hoʻomaha hoʻomaha. He aha ka manaʻo: Pono ʻoe i kahi hoʻolālā pāʻani, wahi a Ami...
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I kekahi lā i hala ua nīnau aku kahi mea kūʻai aku pīhoihoi, "No ke aha ʻo wau a me kaʻu wahine i hele pū ai i ka vegan, a ʻoiai ʻo ia e lilo ana i kaupaona, ʻaʻole wau?" I loko o koʻu mau m...
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ʻO kēia nahu olakino wale nō nana aku moemoeā a paʻakikī hoʻi. ʻO ka ʻoiaʻiʻo, ua maʻalahi nā ʻōwili kauwela i DIY, a hana lākou i ka meaʻai maikaʻi maikaʻi loa, appetizer, a i ʻole ka ʻaina awakea mā...
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He lono maikaʻi ʻole kā ka ʻepekema no nā ipo ʻenehana (ʻo ia ka mea nui o kākou āpau, ʻeā?) I kēia lā. Ua ʻike ʻia kahi noiʻi aupuni holoʻokoʻa e hoʻonui ana nā kelepona i ka pilikia o ka loaʻa ʻana ...
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ʻO ke kumu hoʻohālike kino ʻo I kra Lawrence ke ʻike maoli nei i ka mea e pono ai ke hoʻopau i kou mau pilikia a me ka hilinaʻi e pili ana i ka ʻili āu i hānau ai."Ke noʻonoʻo mākou i ko mākou ki...
Pono wau e haʻalele i ka Bikram Yoga e hoʻōla mai kaʻu maʻi ʻai

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No 10 mau makahiki, ua hakakā wau me kahi maʻi ʻaʻai - pīpī i ka meaʻai a hoʻoweliweli i ka hoʻoikaika kino. Akā i kuʻu aʻo ʻana i nā makahiki o ka hoʻomaʻamaʻa ma mua o koʻu komo ʻana i ke ola, ʻo ka...
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I nā mea āpau, pono ke ao holoʻokoʻa a hiki i nā kānaka āpau, ʻeā? Akā ʻo ka ʻoiaʻiʻo, ʻaʻole like ka māhele ʻana o nā pōmaikaʻi o waho ma muli o ka lāhui, ka makahiki, ke kūlana ocioeconomic, a me nā...
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11 Nā ala e hiki ai i kāu hana maʻamau i ke kakahiaka ke hōʻeha iā ʻoe

ʻAʻohe mea e holoi i ko lākou alo me kahi ʻāpana lepo a inu paha mai ka lua (e nānā ana iā ʻoe, e ka ʻīlio!), Akā he nui nā wahine e nānā ʻole i nā pilikia olakino i hūnā ʻia i kā lākou hana o ke kaka...
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Inā paha ʻoe e hele i ka hale hoʻoikaika kino i nā manawa āpau, komo i nā kuʻekuʻe wāwae i kēlā me kēia lā, a i ʻole e noho pūlou ʻia ma luna o kahi pākaukau ma ka hana, hiki i ka ʻeha ke lilo i kāu ʻ...
Kekahi o kaʻu mau mea punahele- Kēkēmapa 23, 2011

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Welina mai i ka Pōʻalima o kaʻu mau mea punahele. I kēlā me kēia Pōʻalima e kau wau i kaʻu mau mea punahele aʻu i ʻike ai i ka hoʻolālā ʻana i kaʻu Wedding. Kōkua ʻo Pintere t iaʻu i ka nānā ʻana i ka...
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Nui nā kumu e pono ai ʻoe e hahai iā Tracee Elli Ro ma In tagram, akā aia kona ʻike kino i ka piko o kēlā papa inoa. ʻAʻole hiki i ka mea hana ke hana i kāna mau pou hoʻomaʻamaʻa i nā ʻāpana like ʻole...
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ʻOiai paʻakikī ke haʻi pololei ehia mau poʻe e komo i kahi pilina polyamorou (ʻo ia hoʻi, kahi mea e pili ana i ka loaʻa ʻana o nā mea i ʻoi aku ma mua o hoʻokahi hoa), me he mea lā ke ala aʻe nei, a ...
Ke hana nei ka ʻakika Boric no nā maʻi hū a me ka maʻi bacterial vaginosis?

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Inā loaʻa iā ʻoe kahi maʻi hū ma mua, ʻike ʻoe i ka drill. Ke hoʻomohala pono ʻoe i nā ʻōuli e like me ka ʻili ʻana a me ka wela ʻana ma laila, hele ʻoe i kāu hale kūʻai lāʻau kūloko, e kiʻi i kahi lā...
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Q: Hiki i ka lanahu ho'ā ke kōkua maoli i ka hoʻopau ʻana i koʻu kino i nā mea ʻawaʻawa?A: Inā ʻoe ʻo Google e "hoʻolawe i ka lanahu," ʻike ʻoe i nā ʻaoʻao a me nā ʻaoʻao o nā hopena ʻim...
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ʻO ka holo ʻana he 100 mau mile i 60 mau lā ke ala kūpono e lawe i kāu waiwai i nā mea hana a lanakila i kahi pilikia hou. Me kēia hoʻolālā holomua, kaulike ʻaʻole ʻoe e hoʻokō wale i kāu pahuhopu, ak...
Pono ʻoe e helu i nā calorie e lilo i ke kaumaha?

Pono ʻoe e helu i nā calorie e lilo i ke kaumaha?

He paʻakikī ka ʻike ʻole ʻana i ka calorie i kēia mau lā, me ka nui o nā polokalamu nānā calorie e hoʻoiho, a me ka nui o ka ʻike meaʻai ma nā lepili meaʻai a me nā pūnaewele āpau.Akā pehea e pono ai ...
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Inā ua huli ʻoe i ka meaʻai e like me ka hoʻoponopono wikiwiki ma hope o ke kaumaha, ka mehameha, a me ka huhū hoʻi, ʻaʻole ʻoe wale. ʻO ka ʻai ʻana i ka naʻau kahi mea a mākou e hāʻule ai i kēlā me k...