Ke ala Sneakiest e hana ai i kahi Burger ʻoi aku ke olakino
I ka pau ʻana o kahi lā hana luhi, ʻaʻohe mea e hāʻawi iā ʻoe i ka wikiwiki endorphin a hoʻopau i kēlā ʻano hangry ma mua o ka hōʻoluʻolu ʻana i ka meaʻai-a ʻo ia hoʻi ka ʻīlio hae i lalo i kahi burge...
He Mea Maʻiʻo ka Pizza Ola, a he maʻalahi ke hana!
Ke nānā nei nā mea noiʻi i ka mea a lākou e ʻōlelo ai he mea kōkua nui i ka momona o ka wā kamaliʻi: pizza. ʻO kahi noiʻi ma ka puke pai Nā keiki keiki hōʻike e pili ana i ka lumi ʻaina awakea ma kahi...
ʻO kēia Circuit 10-Minute ʻOi aku ka paʻakikī Cardio Workout āu e hana ai
He aha nā mea e komo i kou poʻo ke lohe ʻoe i ka huaʻōlelo "cardio"? Treadmill , paikikala, elliptical , a me ka torturou 20 mau minamina e nana ana i ka uaki?Nūhou nūhou: ʻOiai makemake nā ...
ʻO Lindsey Vonn: "Aia wau i kēia haʻuki no 4 mau makahiki hou"
I ka mahina o Nowemapa, ua nānā ʻo ʻAmelika me ka weliweli e like me ka mea hoʻokele mekala gula ʻO Lind ey Vonn Ua hina i ka wā o ka hoʻomaʻamaʻa hoʻomaʻamaʻa, e haehae hou ana i kahi ACL hou hou ʻia...
Makemake kēia Kēia Meaʻai Pono iā ʻoe e ʻike i ka ʻai ʻana o nā kaʻa ʻaihue i ka pō ʻaʻole e loaʻa iā ʻoe ke kaupaona
E hāpai i kou lima inā ua ʻōlelo ʻia ʻoe ʻo ka ʻai ʻana i nā kalapona i ka pō ʻaʻole nui. ʻĀ, ʻo hannon Eng, kahi loea hōʻoia no ka mālama pono kino a me ka wahine ma hope o @caligirlget fit, ma aneʻi...
ʻO nā mea āpau āu e ʻike ai e pili ana i ka Bacteria ʻai i ka ʻiʻo e hele ana a puni ʻo Florida
I Iulai ʻo Iulai, he ʻōiwi Virginia, ua loaʻa ʻo Amanda Edward i kahi maʻi bacteria e ʻai ana i ka ʻiʻo ma hope o kaʻauʻau ʻana i kahakai ʻo Norfolk Ocean View no 10 mau minuke, hōʻike ʻo WTKR.Ua hoho...
ʻO kēia 3-mea hoʻonui kaʻuala Spice Smoothie ʻono e like me kahi ʻāpana maoli o Pie
Makemake nā kānaka āpau i ka inaina i ka mea inu ʻono me ka ʻalani, akā hiki i kou manawa ke alo i nā ʻoiaʻiʻo: ʻO kēia mau ʻalani, nā cinnamony ip e hoʻolaha i ka hauʻoli i kēlā me kēia kau a, ʻoiai ...
Pākuʻi ʻia ʻo Millennial i ke Koi no ke Kope
ʻO ka mea mua, ua ʻike mākou e inu nei nā milenio i ka waina āpau. I kēia manawa, ua ʻike mākou e kolo pū ana lākou i nā kope pū kekahi.ʻO ke koi no ke kofe ma ka U (ke kope mea kūʻai nui loa o ka hon...
No ke aha i kōkua ai ka olohelohe a puni nā malihini i kēia wahine i ke aloha i kona kino
ʻO Human Of New York, kahi blog na ka mea paʻi kiʻi ʻo Brandon tanton, e hoʻopaʻa nei i ko mākou mau puʻuwai me nā hanana pili kino o kēlā me kēia lā no kekahi manawa i kēia manawa. ʻO kahi pou hou e ...
ʻO ke keʻa hoʻoneʻe hoʻi i ka hana i hiki iā ʻoe ke hana i kēlā me kēia manawa, ma kēlā me kēia wahi
Hoʻohālikelike ʻia i nā deadlift kaumaha a i ʻole nā thru ter , ʻike ʻia nā lālani kūlou he hana maʻalahi e hoʻoikaika ikaika i kou kua - me ka ʻole o kahi ʻeha ʻeha. ʻAʻole pono ʻoe e hopohopo no k...
Pehea e hakakā nei nā ʻaoʻao ʻelua i nā maʻi ʻai i ka ʻoihana
I kekahi manawa, ua hana ʻo Chri tina Gra o lāua ʻo Ruthie Friedlander ma ke ʻano he mea hoʻoponopono nūpepa ma ke ʻano a me ka nani. ʻO ka mea kupaianaha, ʻaʻole ia ka ala o nā mea hoʻokumu o The Cha...
Kēia Rebel Wilson-ʻĀpono Nike Sports Bra Ke kūʻai ʻia aku nei no $ 30
Inā ʻoe e ʻimi nei i kahi kumu paʻa o ka hoʻoikaika hoʻoikaika hoʻoikaika, mai nānā hou ma mua o kā Rebel Wil on ʻaoʻao In tagram. I ka hoʻomaka o ka makahiki hou, ua kapa aku ka mea hana keaka iā 202...
Hana ke kanaka i ka mana noi male ʻo Cutest e ka holo ʻana o 150 mau mile
Me he mea lā, ʻo ka hale haʻuki e hoʻāla i nā manaʻo noʻonoʻo male, a ʻo kahi hoʻomaʻamaʻa ka wahi kūpono e hōʻike ai i kou puʻuwai (paʻi wikiwiki). Ua ʻike mākou i nā noi male weaty e hana ʻia i ka w...
ʻO ka 10 Shampoos maikaʻi loa no ka lauoho i mālama ʻia i ke kala, e like me ka poʻe loea
He mea ʻole inā ʻoe e kipa pinepine i ka alon a hele i ke ala DIY, inā ʻoe i hoʻohiki e kala i kou lauoho, kānalua ʻoe e makemake ana e hoʻolilo i kou hue hou no ka mea hiki. Nui nā mea like ʻole e hi...
Papa Hana Hana: ʻO Kira Stokes Circuit Workout no ka ʻili ʻālohilohi
E noʻonoʻo i kēlā me kēia hoʻolālā āu e hana ai ma ke ʻano o ka ikaika no kāu hunaola ʻili. Ma lalo loa o ka ʻili, hoʻonāuki kou puʻuwai paila i ka holo o ke koko oxygenated a me nā exerkine — nā mea ...
Hōʻike kēia Hoʻololi a kēia Wahine i ke kiʻi ʻana i kahi wahi olakino e lawe paha i kahi mau kāne
E kiʻi i kēia: ʻO Ianuali 1, 2019. He makahiki holoʻokoʻa ma mua ou, a ʻo kēia ka lā mua loa. Pau ʻole nā mea hiki. (Lohiʻa ʻia e kēlā mau mea e hiki ai? He kūlohelohe maoli. Eia kekahi kōkua: Pehea...
E kiʻi i kahi Kino e like me ka NFL Cheerleader
Mākaukau paha ʻoe no kekahi pôpeku? E hoʻomaka ana ke kau pōpeku NFL kūhelu i kēia pō, a he aha ke ala maikaʻi e hoʻolauleʻa ai ma mua o ka hele ʻana i ke kino e like me kekahi o ka poʻe kūpono l...
ʻO Jennifer Lopez's Bodacious Booty Workout
Mea hana keaka, mele, mea hoʻolālā, hula, a me ka makuahine Jennifer Lopez He ʻoihana koʻikoʻi paha ʻo ia, akā ʻoi aku ka maikaʻi o kona ʻike ʻia no kēlā waiwai waiwai ʻino a nani hoʻi!Me nā glute e h...
ʻO ka 10 makaʻu nui o nā Marathoners
Ua nahu ʻoe i ka pōkā a hoʻomaka ʻoe e hoʻomaʻamaʻa no kāu marathon mua, hapalua-marathon, a i ʻole holo epic ʻē aʻe, a hiki i kēia manawa ke holo maikaʻi nei nā mea. Ua kū'ai 'oe i nā kāma...
Pono ʻoe e hoʻōki i ka hana ʻana i hoʻokahi manawa a no nā mea āpau
Low-carb a i ʻole ka momona momona? Paleo a vegan paha? ʻEkolu pāʻina pāhāhā i ka lā a ʻelima paha ʻai liʻiliʻi? Aia ka jure i ka pono o nā ʻano papaʻai makemake nui ʻia, a ma ke ʻano he dietitian i h...