5 mau manawa mai SNL i makemake ai e lilo i BFF me Ronda Rousey

5 mau manawa mai SNL i makemake ai e lilo i BFF me Ronda Rousey

Hoʻokipa ʻo UFC Champion Ronda Rou ey Ola Po Poaono i kēia hopena pule (AKA ka lā i pā ai ʻo #Jona i ke kahakai hikina a uhi ʻia ʻo New York City i ʻelua kapuaʻi o ka hau). Akā, ua hoʻomau ka hōʻike, ...
Hōʻike kēia wikiō hou ʻO Eva Longoria ka mōʻī wahine o Trampoline Workouts

Hōʻike kēia wikiō hou ʻO Eva Longoria ka mōʻī wahine o Trampoline Workouts

Inā he yoga, holo, a hāpai hāpai kaumaha paha, ʻike mau ʻo Eva Longoria i nā ala hou e hoʻāʻo iā ia iho i ka hale hoʻoikaika kino - a i kēia mau lā, ua pīhoihoi ʻo ia i nā hana trampoline. (ICYMI, he ...
ʻO kahi trick no ka loaʻa hou ʻana mai kāu hana HIIT

ʻO kahi trick no ka loaʻa hou ʻana mai kāu hana HIIT

Inā ʻike ʻoe i nā pōmaikaʻi o ka hoʻomaʻamaʻa wā kiʻekiʻe (HIIT), akā manaʻo ʻoe ʻaʻole ia e hana i nā mea kupanaha e pono ai, no ʻoe kēia mau kuhikuhi ʻelua. Eia pehea e hoʻoikaika ai iā ʻoe iho i ka...
7 ʻO nā hana aʻu i ʻike nui ai e pili ana i ka meaʻai meaʻai i kākau inoa ʻia

7 ʻO nā hana aʻu i ʻike nui ai e pili ana i ka meaʻai meaʻai i kākau inoa ʻia

ʻIke ʻoe i kēlā hoa hana e kamaʻilio mau nei e pili ana i ka wai e hoʻomaʻemaʻe iā ia i kēia manawa? A i ʻole kēlā hoa aloha hiki ʻole ke hana i nā papa ʻaina awakea no ka mea makemake wale ʻo ia e ʻa...
He aha ka mea e lanakila ai (Mahele o) ka Runfire Cappadocia Ultra Marathon ma Turkey

He aha ka mea e lanakila ai (Mahele o) ka Runfire Cappadocia Ultra Marathon ma Turkey

He aha ka mea e holo ai i 160 mau mile ma waena o ka wao nahele Tureke wela? ʻIke, ʻoiaʻiʻo. He makemake make anei? Maliʻa paha.Ma ke ʻano he holo kūkini, ʻaʻole wau he malihini i nā ala lōʻihi, akā u...
Ua loaʻa ʻo Ashley Graham i kahi hilari ʻoiaʻiʻo e pili ana i ka hopena o nā boobs i kāu hana

Ua loaʻa ʻo Ashley Graham i kahi hilari ʻoiaʻiʻo e pili ana i ka hopena o nā boobs i kāu hana

Nui nā kumu i hiki ke kū ma waena o ʻoe a me kahi hoʻomaʻamaʻa maikaʻi: kahi papa inoa ʻoluʻolu, nā legging ʻeha, kahi pilau o B.O. i ka hale hoʻoikaika kino. No A hley Graham, i kekahi manawa hōʻoia ...
Ua hōʻike ʻo Khloé Kardashian i ke kumu o kona kū ʻana i ka hānai

Ua hōʻike ʻo Khloé Kardashian i ke kumu o kona kū ʻana i ka hānai

Ua wehe ʻo Khloé Karda hian i ka honua e pili ana i nā mea pilikino he nui, e like me kāna kūlana moe kolohe punahele punahele, nā wāwae wāwae o ke kāmelo, a me ka ʻūlū ʻana. ʻO kāna mea hou? Ua ...
Pono ʻoe e nānā ʻo wai ka mea aloha ʻole iā ʻoe ma Facebook?

Pono ʻoe e nānā ʻo wai ka mea aloha ʻole iā ʻoe ma Facebook?

ʻAʻohe mea hōʻole e hiki i kou manawa ma ka pūnaewele media ke hoʻopilikia i kou p yche. (Peheaʻino Are ʻO Facebook, Twitter, a me In tagram no ke olakino noʻonoʻo?) Inā he leʻaleʻa o ka lawa ʻana o n...
E nānā iā Prince Harry lāua ʻo Rihanna e hōʻike i ka maʻalahi o ka hoʻāʻo HIV

E nānā iā Prince Harry lāua ʻo Rihanna e hōʻike i ka maʻalahi o ka hoʻāʻo HIV

I ka hanohano o ka World AID Day, ua hui pū ʻo Prince Harry lāua ʻo Rihanna e hana i kahi ʻōlelo ikaika e pili ana i ka maʻi HIV. Aia ka duo ma ka ʻāina hānau o Rihanna ʻo Barbado i ka wā i hoʻopaʻa ʻ...
ʻO ka mea hoʻomaka ʻo Ab Workout e kūkulu i kahi Core ikaika

ʻO ka mea hoʻomaka ʻo Ab Workout e kūkulu i kahi Core ikaika

Hana kahi kumu nui ikaika e like me ke kahua e kōkua iā ʻoe e haki i nā hana ʻē aʻe, me ka ʻole e pale aku i ka ʻeha o lalo. E hoʻomaka me kēia hoʻomaka ʻana o ka hoʻomaʻamaʻa ʻana, a laila e hana i k...
4 mau ala e hoʻohuli i kāu mau pā meaʻai māmā i ka mea ʻaʻaina

4 mau ala e hoʻohuli i kāu mau pā meaʻai māmā i ka mea ʻaʻaina

Ke noʻonoʻo ʻoe e pili ana i kāu meaʻai momona punahele a me nā kī māmā, manaʻo paha ʻoe e hele i nahu i ka ʻauinalā. (ʻAno luʻu, ʻeā?) Akā ma mua o kou kipaku ʻana i kāu mau pahu granola punahele i k...
ʻO kāu Horoscope Weekly no Kekemapa 6, 2020

ʻO kāu Horoscope Weekly no Kekemapa 6, 2020

E manaʻoʻiʻo paha ʻaʻole paha, ua hana ʻoe iā ia i Kēkēmapa 2020, a ʻoiai ʻoi aku ka lōʻihi o nā hanana a trology hoʻoliʻiliʻi a poʻokela o ka makahiki, ua mālie loa kēia pule piha o ka mahina. Me ka ...
Lawe kēia mau "Condom Condom" i ʻelua poʻe e wehe i ka pūʻolo

Lawe kēia mau "Condom Condom" i ʻelua poʻe e wehe i ka pūʻolo

ʻAʻole paha ka ʻae ka exie t o nā kumuhana, akā ke wehe ke kamaʻilio ʻaʻole paipai ʻia, hoʻokumu ʻia ma waena o ʻoe a me kāu hoa hiki ke hāʻule maʻalahi ma ke ala-ʻoi loa i ka wā e wela ana nā mea. ʻO...
ʻO Sexier e ke kauwela: ʻO ke kahakaha kino kahakai 11 a me 12

ʻO Sexier e ke kauwela: ʻO ke kahakaha kino kahakai 11 a me 12

Welina mai i nā pule 9 a me 10 o kāu hoʻololi kino kauwela! Ua like kēia mau hana me nā mea āu i hana ai i nā hebedoma hoʻokahi a ʻelua, mau pule ʻekolu a ʻehā, mau pule ʻelima a me ʻeono, hebedoma ʻe...
E haku i kēia neʻe: The Chin-Up

E haku i kēia neʻe: The Chin-Up

Welina i kā mākou papahana #Ma terThi Move hou loa! I kēlā me kēia pou, e hōʻike mākou i kahi hoʻolālā weliweli a hāʻawi iā ʻoe i nā ʻōlelo aʻoaʻo e hana ʻole wale ia akau, akā e huki i nā keu pono ke...
Hoʻopōʻino ka ʻili o ka Ultraviolet—ʻOiai ʻoe i loko o ka hale

Hoʻopōʻino ka ʻili o ka Ultraviolet—ʻOiai ʻoe i loko o ka hale

ʻOi aku ka ikaika o ka lā ma mua o kā mākou i manaʻo ai: hoʻomau nā kukuna ultra-violet (UV) e hōʻino i ko mākou ʻili a hoʻonui i ko mākou pilikia no ka maʻi kane a a hiki i ʻehā mau hola ma hope o ko...
No ke aha ʻaʻole hiki ke lilo hou ka maiʻa i Vegan

No ke aha ʻaʻole hiki ke lilo hou ka maiʻa i Vegan

I nā nūhou ʻai kūpilikiʻi o ka lā, ke hōʻike nei ʻo Bli tree e lilo koke ana paha kāu maiʻa i mea ʻāole! Pehea e hiki ai? ʻIke ʻia, he uhi ʻehu-hou i hoʻolālā ʻia e hoʻolōʻihi i ke ola o ka maiʻa i nā...
Pehea e like ai me IRL hauʻoli e like me ʻoe ~ Nānā ~ Ma Instagram

Pehea e like ai me IRL hauʻoli e like me ʻoe ~ Nānā ~ Ma Instagram

ʻAʻole ia he mea hūnā i ka hele ʻana i loko o In tagram ke hoʻonāukiuki iā ʻoe-a lawe i kahi hopena maikaʻi ʻole i kou olakino noʻonoʻo. ʻO ka ʻoiaʻiʻo, ʻo kahi noiʻi i paʻi ʻia i ka makahiki i hala u...
ʻO ke Kiʻiʻoniʻoni Kino-Pos Pono ʻoe e nānā

ʻO ke Kiʻiʻoniʻoni Kino-Pos Pono ʻoe e nānā

Ua hōʻike wale aku ʻo JCPenney i kahi wikiō hoʻolaha ikaika hou loa "Eia wau" e hoʻolauleʻa ai i kā lākou laina lole nui, a, ʻo ka mea nui loa, e hoʻomaka i ke kamaʻilio pū ʻana me nā mea ho...
5 mau kumu e inu ai i ke kī hou

5 mau kumu e inu ai i ke kī hou

Kekahi no ke kīʻaha kī? Hiki iā ia ke hana i nā mea kupaianaha no kou olakino. Ua hōʻike ʻia ka noiʻi e hiki i ka elixir kahiko ke hana i nā mea hou aʻe ma mua o ka hoʻomehana ʻana i ko mākou kino. ʻO...