5 mau manawa mai SNL i makemake ai e lilo i BFF me Ronda Rousey
Hoʻokipa ʻo UFC Champion Ronda Rou ey Ola Po Poaono i kēia hopena pule (AKA ka lā i pā ai ʻo #Jona i ke kahakai hikina a uhi ʻia ʻo New York City i ʻelua kapuaʻi o ka hau). Akā, ua hoʻomau ka hōʻike, ...
Hōʻike kēia wikiō hou ʻO Eva Longoria ka mōʻī wahine o Trampoline Workouts
Inā he yoga, holo, a hāpai hāpai kaumaha paha, ʻike mau ʻo Eva Longoria i nā ala hou e hoʻāʻo iā ia iho i ka hale hoʻoikaika kino - a i kēia mau lā, ua pīhoihoi ʻo ia i nā hana trampoline. (ICYMI, he ...
ʻO kahi trick no ka loaʻa hou ʻana mai kāu hana HIIT
Inā ʻike ʻoe i nā pōmaikaʻi o ka hoʻomaʻamaʻa wā kiʻekiʻe (HIIT), akā manaʻo ʻoe ʻaʻole ia e hana i nā mea kupanaha e pono ai, no ʻoe kēia mau kuhikuhi ʻelua. Eia pehea e hoʻoikaika ai iā ʻoe iho i ka...
7 ʻO nā hana aʻu i ʻike nui ai e pili ana i ka meaʻai meaʻai i kākau inoa ʻia
ʻIke ʻoe i kēlā hoa hana e kamaʻilio mau nei e pili ana i ka wai e hoʻomaʻemaʻe iā ia i kēia manawa? A i ʻole kēlā hoa aloha hiki ʻole ke hana i nā papa ʻaina awakea no ka mea makemake wale ʻo ia e ʻa...
He aha ka mea e lanakila ai (Mahele o) ka Runfire Cappadocia Ultra Marathon ma Turkey
He aha ka mea e holo ai i 160 mau mile ma waena o ka wao nahele Tureke wela? ʻIke, ʻoiaʻiʻo. He makemake make anei? Maliʻa paha.Ma ke ʻano he holo kūkini, ʻaʻole wau he malihini i nā ala lōʻihi, akā u...
Ua loaʻa ʻo Ashley Graham i kahi hilari ʻoiaʻiʻo e pili ana i ka hopena o nā boobs i kāu hana
Nui nā kumu i hiki ke kū ma waena o ʻoe a me kahi hoʻomaʻamaʻa maikaʻi: kahi papa inoa ʻoluʻolu, nā legging ʻeha, kahi pilau o B.O. i ka hale hoʻoikaika kino. No A hley Graham, i kekahi manawa hōʻoia ...
Ua hōʻike ʻo Khloé Kardashian i ke kumu o kona kū ʻana i ka hānai
Ua wehe ʻo Khloé Karda hian i ka honua e pili ana i nā mea pilikino he nui, e like me kāna kūlana moe kolohe punahele punahele, nā wāwae wāwae o ke kāmelo, a me ka ʻūlū ʻana. ʻO kāna mea hou? Ua ...
Pono ʻoe e nānā ʻo wai ka mea aloha ʻole iā ʻoe ma Facebook?
ʻAʻohe mea hōʻole e hiki i kou manawa ma ka pūnaewele media ke hoʻopilikia i kou p yche. (Peheaʻino Are ʻO Facebook, Twitter, a me In tagram no ke olakino noʻonoʻo?) Inā he leʻaleʻa o ka lawa ʻana o n...
E nānā iā Prince Harry lāua ʻo Rihanna e hōʻike i ka maʻalahi o ka hoʻāʻo HIV
I ka hanohano o ka World AID Day, ua hui pū ʻo Prince Harry lāua ʻo Rihanna e hana i kahi ʻōlelo ikaika e pili ana i ka maʻi HIV. Aia ka duo ma ka ʻāina hānau o Rihanna ʻo Barbado i ka wā i hoʻopaʻa ʻ...
ʻO ka mea hoʻomaka ʻo Ab Workout e kūkulu i kahi Core ikaika
Hana kahi kumu nui ikaika e like me ke kahua e kōkua iā ʻoe e haki i nā hana ʻē aʻe, me ka ʻole e pale aku i ka ʻeha o lalo. E hoʻomaka me kēia hoʻomaka ʻana o ka hoʻomaʻamaʻa ʻana, a laila e hana i k...
4 mau ala e hoʻohuli i kāu mau pā meaʻai māmā i ka mea ʻaʻaina
Ke noʻonoʻo ʻoe e pili ana i kāu meaʻai momona punahele a me nā kī māmā, manaʻo paha ʻoe e hele i nahu i ka ʻauinalā. (ʻAno luʻu, ʻeā?) Akā ma mua o kou kipaku ʻana i kāu mau pahu granola punahele i k...
ʻO kāu Horoscope Weekly no Kekemapa 6, 2020
E manaʻoʻiʻo paha ʻaʻole paha, ua hana ʻoe iā ia i Kēkēmapa 2020, a ʻoiai ʻoi aku ka lōʻihi o nā hanana a trology hoʻoliʻiliʻi a poʻokela o ka makahiki, ua mālie loa kēia pule piha o ka mahina. Me ka ...
Lawe kēia mau "Condom Condom" i ʻelua poʻe e wehe i ka pūʻolo
ʻAʻole paha ka ʻae ka exie t o nā kumuhana, akā ke wehe ke kamaʻilio ʻaʻole paipai ʻia, hoʻokumu ʻia ma waena o ʻoe a me kāu hoa hiki ke hāʻule maʻalahi ma ke ala-ʻoi loa i ka wā e wela ana nā mea. ʻO...
ʻO Sexier e ke kauwela: ʻO ke kahakaha kino kahakai 11 a me 12
Welina mai i nā pule 9 a me 10 o kāu hoʻololi kino kauwela! Ua like kēia mau hana me nā mea āu i hana ai i nā hebedoma hoʻokahi a ʻelua, mau pule ʻekolu a ʻehā, mau pule ʻelima a me ʻeono, hebedoma ʻe...
E haku i kēia neʻe: The Chin-Up
Welina i kā mākou papahana #Ma terThi Move hou loa! I kēlā me kēia pou, e hōʻike mākou i kahi hoʻolālā weliweli a hāʻawi iā ʻoe i nā ʻōlelo aʻoaʻo e hana ʻole wale ia akau, akā e huki i nā keu pono ke...
Hoʻopōʻino ka ʻili o ka Ultraviolet—ʻOiai ʻoe i loko o ka hale
ʻOi aku ka ikaika o ka lā ma mua o kā mākou i manaʻo ai: hoʻomau nā kukuna ultra-violet (UV) e hōʻino i ko mākou ʻili a hoʻonui i ko mākou pilikia no ka maʻi kane a a hiki i ʻehā mau hola ma hope o ko...
No ke aha ʻaʻole hiki ke lilo hou ka maiʻa i Vegan
I nā nūhou ʻai kūpilikiʻi o ka lā, ke hōʻike nei ʻo Bli tree e lilo koke ana paha kāu maiʻa i mea ʻāole! Pehea e hiki ai? ʻIke ʻia, he uhi ʻehu-hou i hoʻolālā ʻia e hoʻolōʻihi i ke ola o ka maiʻa i nā...
Pehea e like ai me IRL hauʻoli e like me ʻoe ~ Nānā ~ Ma Instagram
ʻAʻole ia he mea hūnā i ka hele ʻana i loko o In tagram ke hoʻonāukiuki iā ʻoe-a lawe i kahi hopena maikaʻi ʻole i kou olakino noʻonoʻo. ʻO ka ʻoiaʻiʻo, ʻo kahi noiʻi i paʻi ʻia i ka makahiki i hala u...
ʻO ke Kiʻiʻoniʻoni Kino-Pos Pono ʻoe e nānā
Ua hōʻike wale aku ʻo JCPenney i kahi wikiō hoʻolaha ikaika hou loa "Eia wau" e hoʻolauleʻa ai i kā lākou laina lole nui, a, ʻo ka mea nui loa, e hoʻomaka i ke kamaʻilio pū ʻana me nā mea ho...
5 mau kumu e inu ai i ke kī hou
Kekahi no ke kīʻaha kī? Hiki iā ia ke hana i nā mea kupaianaha no kou olakino. Ua hōʻike ʻia ka noiʻi e hiki i ka elixir kahiko ke hana i nā mea hou aʻe ma mua o ka hoʻomehana ʻana i ko mākou kino. ʻO...