ʻAʻole ʻoe e manaʻoʻiʻo i ka nui o nā kondom e hele ana ma ka ʻOlimepia ʻo Rio
I ka wā e pili ana i ka Olumepika, hiki iā ʻoe ke manaʻo e wāwahi ʻia nā ʻano moʻolelo āpau: ʻo ka 50m print wikiwiki loa, ka hale haʻuki gymna tic pupule, ka wahine mua i hoʻokūkū no Team U A i ka hi...
Ka nānā 'ana i ke kino
I ke kula kiʻekiʻe, he mea ʻoliʻoli wau, he mea pāʻani kinipōpō hīnaʻi a he mea holo i ke ala. Ma muli o kaʻu hana mau, ʻaʻole oʻu hopohopo no koʻu kaumaha. Ma hope o ke kula kiʻekiʻe, ua aʻo wau i nā...
Ke hui pū nei ʻo Chobani lāua ʻo Reebok e hāʻawi i kou hale haʻuki i kahi makeover manuahi
Me ka hapa nui o mākou e hana ana ma ka home no ka wā e hiki mai ana, hiki ke hoʻomaopopo ʻia inā ʻoe e noʻonoʻo nei e pili ana i kāu hoʻonohonoho hoʻomaʻamaʻa home. Mahalo, ke hāʻawi nei ʻo Reebok a ...
ʻO kēia ʻatikala a kēia wahine e noʻonoʻo ʻelua i ka Pūnaewele ma mua o ka hoʻokolokolo ʻana i nā poʻe ʻē aʻe ma ka hale haʻuki
Ma 5-kapuaʻi-9 kaupaona o Katie Karl on i 200 paona. Ma ka hapanui o nā wehewehe ʻana, ua manaʻo ʻia ʻo ia he obe e, akā ʻokoʻa ke ʻano o kona nohona. I loko o kahi pou In tagram ikaika, ua wehewehe k...
ʻO Jewel's Do-Anywhere Ab Routine
E hui me kahi kanaka kaulana i loko keia ke ʻano o ke ʻano a manaʻo ʻoe e lohe i nā mea a pau e pili ana i nā mea hoʻomaʻamaʻa kūʻokoʻa a i ʻole nā mea waiwai kiʻekiʻe āna e hoʻohana ai. Akā e hoʻ...
3 Nā ʻanuʻu no ka ʻai ʻana i ke olakino i kou hele ʻana
Aia wau ma kahi mokulele i ke kikokiko ʻana i kēia a i kekahi mau lā ma hope o koʻu hoʻi ʻana, he huakaʻi hou kaʻu ma kaʻu kalena. Hoʻopaʻa au i nā mile lele pinepine a ua maikaʻi loa au i ka ʻeke. ʻO...
Ua hana ʻo Vanessa Hudgens i kahi hoʻomaʻamaʻa ikaika "Sunday Funday" i kēia hopena pule
Makemake ʻoe i kahi wikiwiki o ka hoʻoikaika hoʻoikaika? ʻO kahi wikiō hou o Vane a Hudgen e minoʻaka nei ma o ka hoʻomaʻamaʻa abati e ʻono ʻoe e neʻe no ka mea pehea e hoʻopili ai i kāu laina Netflix...
9 Nā kumu makemake mākou i ka holo anuanu
I ka manawa e hiki mai ai nā lā nui, maʻalahi ka lohi i kāu hana holo waho. Poʻeleʻele i ke kakahiaka nui. He anu. Ke hau nei paha. Akā ʻaʻole ʻoe i koho ʻia no ka treadmill! Me nā kapa kūpono a me ke...
ʻO Barry's Bootcamp-Inspired Abs, Butt, a me Core Workout
Inā ʻoe he kipa o ka papa celeb-endor ed, nā papa ʻaoʻao iā Barry' Bootcamp, ua laki ʻoe. Ua paʻi mākou i ka mea hoʻomaʻamaʻa kaulana ʻo Derek DeGrazio o Barry' Bootcamp Miami Beach e hana i k...
ʻO ka pilikia nui o ka US Obesity ke hoʻololi nei i kāu mau pipi
Ke noʻonoʻo nei e pili ana i nā pōpoki chubby e hoʻāʻo nei e ʻūlū i loko o nā pahu cereal a me nā ʻīlio roly-poly e moe ana i ka ʻōpū e kakali ana no kahi ʻōpala e ʻakaʻaka paha ʻoe. Akā ʻaʻole hoʻomā...
He aha ka Nutrigenomics a hiki iā ia ke hoʻomaikaʻi i kāu meaʻai?
ʻO nā ʻōlelo aʻoaʻo meaʻai maʻamau e like me kēia: E hahai i kēia lula hoʻokahi-nui-kūpono-a pau (e haʻalele i ke kō, lawe mai i nā mea momona haʻahaʻa) e ʻai maikaʻi. Akā e like me kahi kahua ʻepekem...
ʻO ke kiʻi mua o Brie Larson ma ke ʻano ʻo Kāpena Marvel Ma aneʻi a he Badass loa ia
Ke makemake nui nei mākou e ʻike iā Brie Lar on e hoʻokele ai i kāna kuleana ʻo Kāpena Marvel ma hope o kona hoʻolaha ʻana e pāʻani ana ʻo ia i ke alakaʻi i ke kiʻi ʻoniʻoni e hiki mai ana. I kēia man...
Hana i ka hapa nui o kou manawa ma ke Keʻena Kauka
ʻO ia paha ka kauka keʻena, akā ʻoi aku kou kaohi i kāu mālama ma mua o kou manaʻo. Loaʻa iā ʻoe ma kahi o 20 mau minuke me kāu M.D., e like me ʻO ka American Journal of Managed Care, no laila e hoʻoh...
Pehea i loaʻa ai iā Erin Andrews i ka piko o kāna pāʻani
Ke hoʻomaka nei ka manawa NFL, aia kekahi inoa āu e lohe pinepine ai e like me nā mea pāʻani ponoʻī: ʻO Erin Andrew . Ma waho aʻe o ka hōʻike ʻana i kāna mākau ninaninau kupaianaha ma Fox port , e hōʻ...
ʻO ka Makua Hou ʻo Benjamin Millepied's History History
ʻOiai ʻO Benjamin Millepied ʻike maikaʻi ʻia i kēia manawa no kāna hoʻopalau ʻana a me ka hānau hou ʻana o kahi pēpē kāne me Natalie Portman, ma ke ao hula, ua ʻike nui ʻia ʻo Millepied ma mua o kona ...
Papa inoa: ʻO ke mele hoʻoikaika kino maikaʻi loa no ʻApelila 2011
ʻO nā mele hoʻomaʻamaʻa kaulana 10 kiʻekiʻe loa i kēlā me kēia mahina he hui olakino maikaʻi o nā mele kalapu a me nā mele hoʻomaʻamaʻa, akā ʻokoʻa kēia playli t. Inā ʻaʻole na ʻO Avril Lavigne, ʻo kē...
No ke aha ʻo ka Barbell Back Squat ʻO ia kekahi o nā hoʻoikaika ikaika i waho loa
Aia kekahi kumu e aloha nā poʻe āpau e kamaʻilio e pili ana i nā quat : He mea pepehi kanaka lākou i ka neʻe no ka pā ʻana i kou kino āpau a me ke kumu. Aia kekahi mau ʻano miliona, a hiki iā ʻoe ke l...
No ke aha he mea nui e hoʻomaopopo i ke kaumaha i ka wā o Coronavirus
Ke aʻo nei ka maʻi maʻi coronaviru iā mākou āpau e ʻaʻapo me ka nalo mua ʻole a me ka helu ʻole. Inā he tangible kēia - he nalowale o kahi hana, kahi home, hale hoʻoikaika kino, kahi puka a male paha ...
Hōʻike kahi Nūhou Hou i nā Wahine e makemake iā Dadbod i ʻeono Peke
Mai ka wā i haku ʻia ai ka huaʻōlelo i kekahi mau makahiki i hala aku nei, ua lilo ka "dadbod" i mea o ka moʻomeheu hanana. ʻO ICYMI, ʻo dadbod kahi kanaka ʻaʻole nui ke kaumaha akā ʻaʻole n...
7 mau ʻano hoʻoikaika kino e hoʻomaikaʻi ai iā ʻoe ma kahi moe
ʻO nā keu pono o ka paila ʻana i ka hao a i ʻole ka hele ʻana no ka holo he multi-fold-maikaʻi ia no kou pūhaka, kou puʻuwai, a me kou noʻonoʻo pū kekahi. Akā eia kekahi bennie ʻē aʻe e hele mai me ka...