Kahi e hoʻolilo ai i kāu hoʻomaha hou
He nui ka poʻe e lele wale i ke kūlanakauhale hoʻokahi wale nō makahiki i ka makahiki, ʻoiai ʻo kekahi e hoʻolālā i kahi pakele e loaʻa iā lākou. ʻO kēlā me kēia ʻāpana āu e hāʻule ai, ke ʻimi nei ʻoe...
ʻO ka 20-Minute SoulCycle Workout hiki iā ʻoe ke hana ma nā keke kekeke
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8 mau ala hou e kuke ai me Miso (a no ke aha e pili ai i kāu papaʻai)
ʻO Mi o kahi mea hou no ka hāʻawi ʻana i ka waiwai indulgent i loko o nā pā. "ʻO ka paʻi oya fermented e hāʻawi i ka paʻakai, ka ʻono a me ka ʻono i nā ʻano meaʻai āpau," wahi a Mina Newman,...
He aha ka manaʻo o ka hoʻomaʻamaʻa Bulimia
Ke loaʻa ʻoe i ka bulimia hoʻoikaika kino, ʻo nā mea āpau āu e ʻai ai e lilo i kaulike. Makemake ʻoe i ka cappuccino a me ka maiʻa no ka ʻaina kakahiaka? He 150 calorie ia no ka cappuccino, a me 100 n...
Hiki iā ʻoe ke kiʻi maoli i kahi maʻi maʻi mai kahi hōʻike COVID-19?
ʻAʻole hōʻoluʻolu ʻia nā hoʻokolohua Coronaviru . Ma hope o nā mea āpau, ʻo ke kau ʻana i kahi kuʻi ihu lōʻihi i loko o kou ihu ʻaʻole ia he ʻoluʻolu maikaʻi. Akā he mea nui ka hoʻāʻo ʻana o ka corona...
ʻAʻole ʻo Kale ka Superfood āu e manaʻo ai
ʻAʻole paha he mōʻī ʻo Kale ke hiki mai i nā mana hānai o nā lau lau, kahi hōʻike noiʻi hou.Ua kālailai nā kānaka noiʻi ma ke Kulanui ʻo William Patter on ma New Jer ey i nā ʻano meaʻai he 47 no 17 ma...
E nīnau i ke kauka Diet: Meaʻai Kīkū momona
Q: Aia kekahi hoʻololi i ka papaʻai hiki iaʻu ke hana i mea e hoʻonui ai i kaʻu metaboli m, a i ʻole he hype wale nō ia?A: ʻO ka ʻōlelo maʻamau o "nā mea ʻai momona" ʻaʻole kūpono i ka ʻeneh...
ʻO 3 Kickass MMA Fighting Moves mai Shadowhunters 'Katherine McNamara
ʻIke paha ʻoe i ka lauoho ʻulaʻula o Katherine McNamara a i ʻole "hele mai iaʻu, bro" nā maka mai ʻO nā mea hahai kiʻi, ke kaʻina hana-moemoeā ma Freeform. Pāʻani ʻo ia i ke kuleana alakaʻi ...
Pehea e hana ai i ka manawa no ka mālama ponoʻī ke loaʻa ʻole iā ʻoe
Mālama ponoʻī, aka ke lawe nei i kahi manawa "me" iki, ʻo ia kekahi o nā mea āu ʻike pono ʻoe e hana. Akā i ka wā e hele a puni ai iā ia, ʻoi aku ka maikaʻi o kekahi poʻe ma mua o kekahi. In...
ʻO Model Jasmine Tookes He mau kaha kau i ka kiʻi huna ʻole a Victoria
Ua hana ʻo Ja mine Tooke i nā poʻomanaʻo i ka wā a Victoria ecret i hoʻolaha ai e hoʻohālikelike ʻo ia i ka Fanta y Bra kaulana loa ma ka hōʻike V Fa hion how ma Palika i kēia makahiki. ʻO ka upermode...
He aha ka waiū ʻo Pistachio, a he olakino ia?
Ma muli o ka nui o nā "waiu" waiu ʻole ma nā hale kūʻai hale kūʻai i kēia lā (nānā iā ʻoe, ka waiu hemp a me ka waiu maiʻa), me he mea lā hiki ke hoʻololi ʻia nā mea āpau a me nā mea āpau i ...
3 Eggs-cellent Ways to Make Egg Muffins
Inā ʻaʻole kūpono ke kuke ʻana i ka ʻaina kakahiaka i kāu kaina kakahiaka, e hoʻāʻo e hoʻomākaukau i nā muffin hua manu i ka hopena pule. E hoʻomoʻa i kahi pā ma ka Lāpule a loaʻa iā ʻoe i hoʻokahi pu...
ʻO ka hana ʻoi loa 4-Minute e kiʻi i kahi Core i ʻoi aku ka ikaika
I ka hiki ʻana mai i kāu hana maʻamau, ʻo ka mea hope āu e makemake ai ʻo ia ka hana hou ʻana, nā neʻe hoʻoluhi ʻole i hana maoli. (Aloha, ʻūlū.) Inā ʻoe e ʻimi nei i nā hoʻoikaika pūniʻi pūhaka e han...
Nā lāʻau lapaʻau e hana ai
Inā hoʻokomo ʻia i kāu hoʻolauleʻa Iulai 4 i kekahi mau cocktail he nui loa e ʻike paha ʻoe i ka hui o nā hopena i ʻike ʻia ʻo ka hangover weliweli. ʻO nā mea nui ʻehā me:Make wai - no ka mea ʻo ka wa...
Pehea ʻo Emma Stone e kū pono ai a olakino hoʻi
Ua pupule nā kānaka a pau ʻO Emma Pōhaku! ʻAʻole wale iā ia Pupule, naʻaupō, aloha co-hōkū ʻO Ryan Go ling 'ōleloʻo ia, "ʻO Emma nā mea āpau i nā manawa āpau; ʻaʻohe mea e like me ia,"...
ʻ .lelo Aʻoaʻo Moʻomanaʻo Loss Holiday
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ʻO kēia mau kāmaʻa holo kaʻa holoʻokoʻa kahi hoʻolālā kūikawā e maʻalahi ai ka hele wāwae ʻana
E wehe wale ana au i kēia mai koʻu umauma i kēia manawa—ʻaʻole au makemake i ka papa wili. He wahi hoʻopaʻapaʻa paha ia no nā poʻe haipule kaʻa kaʻa i loko, akā makemake wau e lawe i kahi papa pahu a ...
Pono hou ka manawa, ke aloha a me ka ikaika?
ʻO wai ka makemake ʻole e kaʻahele ma Co tco a i ʻole am' Club e mahalo ana i nā hale kiaʻi nui? E like me ka nui o kā mākou hāʻawi ʻana i kā mākou pantry, ʻo ka hapa nui o mākou ʻaʻole kū e ʻike ...
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I loko o ʻekolu mahina pōkole wale nō, pau ka noho ʻana o I-Liz Hohenadel.ʻO ia ke ʻano o ka hoʻomaka o ka thriller dy topian ʻōpio e hiki mai ana, akā he ʻano hoʻokalakupua wale nō wau. ʻEkolu mahina...
Ke noho nei ʻoe ma kekahi o nā kūlanakauhale ʻoi loa o ka Wrinkle-Prone?
Hoʻohui i ka helu kuhi helu i ka papa inoa o nā mea e pili ana i ka ʻelemakule o kou ʻili. ʻO kahi noi hou i koho ʻia he 50 mau kūlanakauhale ma U e hoʻoholo i kahi e makaʻu nui ai nā kamaʻāina no ka ...