5 mau ʻōlelo aʻoaʻo e haʻalele loa i kēlā mau paona hope 5

5 mau ʻōlelo aʻoaʻo e haʻalele loa i kēlā mau paona hope 5

ʻO ka mea nona ka pahupaʻi paona lōʻihi e ʻike i ke ʻano kupaianaha o ka ʻike ʻana i kāu hana koʻikoʻi e ʻike ʻia ma ka pālākiō - a me ke ʻano paʻakikī ke hoʻopaʻa ʻia kēlā helu he mau paona wale nō m...
ʻO ke ala maikaʻi loa e pane aku ai i nā poʻe kelepona

ʻO ke ala maikaʻi loa e pane aku ai i nā poʻe kelepona

ʻO ka hoot , ka ʻūhū, ka puʻupuʻu, a me ka ʻōlelo hoʻomāinoino paha, ʻoi aku ka nui o ke kāhea ʻana i ka pōpoki ma mua o kahi hoʻonāukiuki liʻiliʻi. Hiki ke kūpono ʻole, makaʻu, a hoʻoweliweli pū paha...
E ho'āʻo iā Anna Victoria's Intense Bodyweight Shred Circuit Workout

E ho'āʻo iā Anna Victoria's Intense Bodyweight Shred Circuit Workout

ʻO ka manaʻo hoʻoikaika kino a me ka mea hoʻomaʻamaʻa hōʻoia ʻo Anna Victoria kahi mea manaʻoʻiʻo i nā kaupaona nui (ʻike wale i kāna mea e ʻōlelo ai e pili ana i ka hāpai ʻana i nā kaupaona a me ka w...
Kou Koʻo Ma: Ke Kīʻaha Honua

Kou Koʻo Ma: Ke Kīʻaha Honua

ʻO ʻoe he fanatic occer ma U. . ʻAʻole manaʻo pēlā. Akā, no ka poʻe me ka maʻi maʻi maʻi o ka World Cup fever, ʻo ka nānā ʻana i nā pāʻani e hoʻomālamalama i nā wahi o kou lolo i nā ala āu e manaʻoʻiʻ...
Hāʻawi ʻo Reebok i nā kālā nui i nā moho Pelekikena inā hiki iā lākou ke holo i kahi mile ma lalo o 10 Mins

Hāʻawi ʻo Reebok i nā kālā nui i nā moho Pelekikena inā hiki iā lākou ke holo i kahi mile ma lalo o 10 Mins

Ma waena o nā lāhui āpau o ka pelekikena, ke nīnau nei kēlā me kēia: ʻO wai o kēia poʻe e hiki ke holo pono i ko mākou ʻāina? Akā ke nīnau nei ʻo Reebok i kahi nīnau ʻoi aku ka maikaʻi: ʻO kekahi o lā...
ʻO nā meaʻai ʻoi loa ke kauwela no kāu wīwī

ʻO nā meaʻai ʻoi loa ke kauwela no kāu wīwī

ʻO ke kauwela! Ua hana nui ʻoe no ke kino mākaukau bikini, a kēia manawa no ka ʻoluʻolu i ka lā, ka mākeke mahiʻai hou, nā holo kaʻa, a me ka ʻauʻau ʻana. Akā lawe pinepine mai ka wā maikaʻi i kekahi ...
Ua hoʻowahāwahā ʻia ʻo Jessica Alba mai ka hopena pule Holiday me kēia mau manaʻo yoga hoʻomaha

Ua hoʻowahāwahā ʻia ʻo Jessica Alba mai ka hopena pule Holiday me kēia mau manaʻo yoga hoʻomaha

ʻO ka loaʻa ʻana o ka manawa e hana ai i ka wā o nā lā nui hiki ke paʻakikī no ka poʻe aloha ʻoi loa hoʻi. Akā ua hana wale ʻo Je ica Alba i ka hihia no ke kālai ʻana i ka manawa no ka mālama pono ʻan...
Ua hoʻolaha ʻo Outdoor Voices i kā lākou hōʻiliʻili holo mua—a pono ʻoe e holo maoli e kiʻi

Ua hoʻolaha ʻo Outdoor Voices i kā lākou hōʻiliʻili holo mua—a pono ʻoe e holo maoli e kiʻi

ʻIke a aloha ʻoe i nā leo waho no kā lākou legging ʻoluʻolu, pale kala i kūpono no ka yoga. I kēia manawa ke hoʻonui nei ka māka i kā lākou pāʻani hana i ka manawa kūpono no ka hoʻomaʻamaʻa heihei pun...
10 Nā ʻoiaʻiʻo Invisalign e ʻike ma mua o kou hoʻāʻo ʻana

10 Nā ʻoiaʻiʻo Invisalign e ʻike ma mua o kou hoʻāʻo ʻana

Kamaʻilio maoli: ʻAʻole wau i aloha i koʻu mau niho. OK, ʻaʻole lākou weliweli, akā ua lōʻihi ʻo Invi align i hope o koʻu noʻonoʻo. Me ke kau ʻana i kaʻu mea mālama i kēlā me kēia pō mai ka haʻalele ʻ...
ʻO nā papa hana punahele punahele ʻo Project Runway's Heidi Klum

ʻO nā papa hana punahele punahele ʻo Project Runway's Heidi Klum

Ua hoʻi! ʻO ke kau 9 o Alanui Papahana debut i kēia pō i ka hola 9 p. E T. Hauʻoli mākou i ka ʻike ʻana i nā mea hoʻokūkū hou e lawe iā mākou i ka honua o ka hoʻolālā hou, a ʻoiaʻiʻo, e ʻike i nā mea ...
No ke aha e hoʻolālā ʻole ai ʻo Plan B no ka Wahine ʻAmelika maʻamau

No ke aha e hoʻolālā ʻole ai ʻo Plan B no ka Wahine ʻAmelika maʻamau

Huli nā wahine he nui i ke kakahiaka-ma hope o ka pila e pale ai i ka hāpai ʻana ke haʻalele lākou i ka pale i ka wela o ka manawa-a i ʻole ke kū ʻana o kekahi ʻano hana ʻē aʻe (e like me ka condom ha...
ʻO nā kumu pilikia o ka maʻi maʻi e pono e ʻike i nā wahine a pau

ʻO nā kumu pilikia o ka maʻi maʻi e pono e ʻike i nā wahine a pau

ʻO 4 a.m. ma ke kakahiaka i Nowemapa 2014, a ʻo Merideth Gilmor, he mea hoʻolaha hoʻolaha e pani ana i nā mea haʻuki e like me Maria harapova, ke kakali nei i ka hope e hiamoe. Ua hoʻomaka koke ka lā,...
Hoʻohana ʻo Hailey Bieber i kēia ʻāpana hāmeʻa hoʻoikaika kino e hana i kāna ʻoihana puʻupuʻu iʻoi aku ka ikaika

Hoʻohana ʻo Hailey Bieber i kēia ʻāpana hāmeʻa hoʻoikaika kino e hana i kāna ʻoihana puʻupuʻu iʻoi aku ka ikaika

ʻIke paha ʻo Hailey Bieber i ka nānā aku i ka wā o ka hoʻomaʻamaʻa, akā ʻo kāna mea pono pono kīnā e ʻoi aku ma mua o nā pālua nani o nā legging wale nō.Ua paʻi ʻo ia i ka hale haʻuki me kāna tyli t ʻ...
No ke aha ʻoe e ʻāʻupu ai ma hope o ka hoʻoikaika kino

No ke aha ʻoe e ʻāʻupu ai ma hope o ka hoʻoikaika kino

Ma ke ʻano he kukini, hoʻāʻo wau e hoʻomaʻamaʻa i waho e like me ka mea hiki ke hoʻohālikelike i nā kūlana o ka lā heihei-a ʻoiai ʻo wau he a) kamaʻāina kūlanakauhale a b) he kamaʻāina ʻo New York Cit...
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Hōʻike i nā hōʻike hou i ka hiamoe hiamoe hiki ke hoʻonui i ka hana ma ka hana

ʻO ke kalaiwa ʻana, ka ʻai ʻana i nā meaʻai maikaʻi ʻole, a me ke kūʻai pūnaewele ʻana kekahi o nā mea āu e hōʻalo ai inā nele ʻoe i ka hiamoe, e like me nā mea noiʻi. (Hmmm ... hiki iā ia ke wehewehe...
ʻAe, He Nānā Nānā mau naʻe ka hāpai ma hope o ka hānau ʻana

ʻAe, He Nānā Nānā mau naʻe ka hāpai ma hope o ka hānau ʻana

Ma mua o ka hānau ʻana o kāna keiki mua, ua manaʻo ʻo Eli e Raquel e hoʻi i hope kona kino ma hope koke iho o ka loaʻa ʻana o kāna pēpē. Minamina, ua aʻo ʻo ia i ke ala paʻakikī ʻaʻole kēia ka hihia. ...
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Nā ʻōlelo aʻoaʻo e kūkulu i ka ikaika noʻonoʻo mai Pro Runner Kara Goucher

ʻO ka mea holo ʻoihana ʻo Kara Goucher (40 mau makahiki i kēia manawa) i hoʻokūkū i ka hoʻokūkū 'Olumepika i kona wā ma ke koleke. Ua lilo ʻo ia i mea pāʻani mua a ʻAmelika wale nō (kāne a wahine ...
No ke aha i hoʻomaka ai kekahi wahine e haki i nā hana CrossFit ma hope o ka lilo ʻana o kāna hana i kāna wāwae

No ke aha i hoʻomaka ai kekahi wahine e haki i nā hana CrossFit ma hope o ka lilo ʻana o kāna hana i kāna wāwae

ʻO kekahi o kaʻu Cro Fit WOD punahele i kapa ʻia ʻo Grace: Hana ʻoe i 30 maʻemaʻe a paʻi, hāpai i ka pahu mai ka honua a i luna, a laila hoʻohaʻahaʻa i lalo. ʻO ka maʻamau no nā wahine e hiki ke hāpai...
Hoʻoiho i kēia papa hana Workout-Themed Workout no Pepeluali

Hoʻoiho i kēia papa hana Workout-Themed Workout no Pepeluali

Aia ke aloha i ka lewa...a i ʻole ma ka hui hoʻomaʻamaʻa manuahi o kēia mahina! Ua hui like ʻo HAPE a me WorkoutMu ic.com e lawe iā ʻoe i nā mea ʻoi loa o nā mele kiʻekiʻe o kēia lā, a he aha ka mea i...
Nā mea 9 a nā Wahine me kaʻili maikaʻi e hana mau ai

Nā mea 9 a nā Wahine me kaʻili maikaʻi e hana mau ai

ʻO ka ʻili maikaʻi e like me ka nani hemolele grail. Hoʻohui mākou i nā potion, mālama i kā mākou dermatologi t i ka wikiwiki, a heluhelu i nā ʻōlelo aʻoaʻo a me nā hana hoʻopunipuni e hoʻomālamalama ...