ʻAe, He Nānā Nānā mau naʻe ka hāpai ma hope o ka hānau ʻana

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Ma mua o ka hānau ʻana o kāna keiki mua, ua manaʻo ʻo Elise Raquel e hoʻi i hope kona kino ma hope koke iho o ka loaʻa ʻana o kāna pēpē. Minamina, ua aʻo ʻo ia i ke ala paʻakikī ʻaʻole kēia ka hihia. ʻIke ʻo ia iā ia e nānā ana i nā lā hāpai ma hope o ka hānau ʻana, kahi mea i loaʻa me kāna mau hāpai ʻekolu.

I ka manawa i loaʻa iā ia kāna pēpē ʻekolu i Iulai, ua manaʻo ka makuahine ma UK he mea nui ia e kaʻana like i nā kiʻi o kona kino postpartum i manaʻo ʻole nā ​​wahine ʻē aʻe i ka kaomi e hoʻi i kā lākou hānau mua ma mua ASAP (a i ʻole. mau loa, no kēlā mea). (E pili ana: Ua haʻi kēia makuahine o IVF Triplets i ke kumu i aloha ai ʻo ia i kona kino postpartum)

He mau hola wale nō ma hope o ka hānau ʻana, ua kiʻi ʻo ia i kāna mea paʻi kiʻi i kāna kiʻi ma kāna kūlana ʻoi loa a palupalu hoʻi a kau ʻia i Instagram. "He ʻano ʻē ka nānā ʻana i lalo a ʻike mau i kahi puʻupuʻu, ʻoiai ʻoe e paʻa ana i kāu pēpē i kou mau lima, ʻoiai ma hope o ka hana ʻana i ʻekolu mau manawa," wehewehe ʻo ia i ka pou. "ʻAʻole maʻalahi ka hoʻi ʻana i ka home me kahi pēpē a pono wau e ʻaʻa i nā kapa makuahine. Me kaʻu mea mua, ua kūpaʻa wau e" hoʻi hope "wale nō wau ... akā maopopo iā ʻoe he aha, ʻaʻole wau, ʻaʻole wau i ʻoiaʻiʻo. ."

Ua hoʻomau ʻo Elise i ka haʻi ʻana aku i kāna poʻe ukali e "hoʻolauleʻa i nā kino postpartum i ko lākou hanohano āpau." Akā i nā mahina i hala iho nei, ua manaʻo ka poʻe i ka pono e troll i ka makuahine no ka hoʻolaha ʻana i nā kiʻi "pilikino" nona iho i ka lehulehu. No laila, no ka ukali ʻana, a me ka hoʻopau ʻana i nā ʻenemi i hoʻokahi manawa a me nā mea āpau, kaʻana like ʻo Elise i kahi kiʻi paʻi ma hope o ka hāpai ʻana i kēia pule e wehewehe hou aʻe no ke kumu o ka ʻike ʻana i kēia ʻano o nā kiʻi. no laila mea nui.

Ua wehewehe ʻo ia i kona wā hāpai mua, ʻaʻohe mea i haʻi iā ia ʻaʻole e hoʻi hou kona kino i kona ʻano maoli. "ʻAʻohe oʻu manaʻo e hiki nō iā ʻoe ke nānā ke hāpai a ʻoiai ma hope o ka hānau ʻana," i ʻōlelo ʻo ia. "No laila, i koʻu hoʻi ʻana mai i ka home mai ka haukapila ʻehā mau lā ma hope o ka hānau ʻana, ke nānā aku nei i ka piha ʻana o ʻeono mahina, ua manaʻo wau ua hana wau i kahi mea hewa." (E pili ana: Makemake ʻo CrossFit Mom Revie Jane Schulz e aloha ʻoe i kou kino postpartum e like me ia)

"Ua kau wau i kēlā kiʻi no ka mea makemake wau e kau kekahi i kiʻi e like me kaʻu i ka wā e hāpai ana," hoʻomau ʻo ia. "Makemake wau e haʻi mai kekahi iaʻu i ka mea e hiki mai ana i koʻu kino a i koʻu noʻonoʻo. ʻO ka hā o ka trimester kahi ʻano kapu. Makemake au i nā makuahine ʻē aʻe e hele wāwae nei i loko o koʻu kāmaʻa e ʻike ʻaʻole lākou hoʻokahi."

Moʻolelo o ka moʻolelo? E ʻike kēlā me kēia makuahine he ʻokoʻa kona kino ma hope o kāna hānau pēpē. He mea nui e hoʻomanaʻo ʻo ka liʻiliʻi o ke ahonui ka mea liʻiliʻi hiki iā ʻoe ke hāʻawi iā ʻoe iho ma hope o ka hoʻomanawanui ʻana i kahi paʻakikī paʻakikī a nani e like me ka hānau ʻana. E like me kā Elise i kau ai: "ʻO nā mea a pau [kāu] huakaʻi hele hope, maikaʻi ia, maʻamau ia."

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