Tyrosine: nā pono, nā hopena ʻaoʻao a me nā hana
ʻO Tyro ine kahi waihona papaʻai makemake nui ʻia e hoʻomaikaʻi i ka makaʻala, ka nānā a me ka nānā.Hoʻopuka ia i nā meaola lolo koʻikoʻi e kōkua i nā pūnaewele nerve e kamaʻilio a mālama paha i ka na...
Leptin a me Leptin Resistence: ʻO nā mea āpau āu e ʻike ai
Manaʻo ka poʻe he nui ka loaʻa ʻana o ke kaupaona a me ka pohō e pili ana i ka calorie a me ka makemake.Eia naʻe, ʻae ʻole ka noiʻi obe ity hou. ʻ aylelo pinepine nā ʻepekema e pili ana kahi hōmona i ...
Aia ʻo Nicotine i ke kī? ʻO nā mea āpau āu e ʻike ai
He mea inu kaulana ka kī ma ka honua holoʻokoʻa, akā kahaha paha ʻoe i ka ʻike ʻana he nicotine ka.ʻO Nicotine kahi mea hoʻopili i loaʻa i loko o kekahi mau mea kanu, e like me ka paka. ʻIke ʻia nā pa...
Hiki iā ʻoe ke ʻai i ka bacon maka?
ʻO Bacon ka ʻōpū puaʻa hoʻōla paʻakai i lawelawe ʻia i nā ʻāpana lahilahi.Hiki ke hana ʻia nā ʻoki like o kaʻiʻo mai ka pipi, hipa, a me ka kuhukukū. He laʻana kaulana ʻo Turkey bacon.Ma muli o ka hoʻ...
Nā moʻolelo 9 e pili ana i ka momona momona a me Cholesterol
No nā makahiki he nui, ua pale ka poʻe i nā mea momona a momona, e like me ka waiūpaka, nā nati, nā hua moa, a me nā waiū momona piha, ma kahi o ke koho ʻana no nā mea pani momona momona e like me ka ...
ʻAʻohe manuahi ʻo Popcorn Gluten?
Hana ʻia ʻo Popcorn mai kekahi ʻano o nā ʻano kulina i puʻupuʻu ke hoʻomehana ʻia.He meaʻai māmā ia, akā e noʻonoʻo paha ʻoe inā he koho gluten-free hilinaʻi ʻole ia.I loko o kēlā mau mea me ka hoʻoma...
16 Haʻawina e pili ana i nā papaʻai Vegan - Hana maoli lākou?
Ke ulu nei nā papaʻai Vegan i ka kaulana no ke olakino a me nā kumu kaiapuni.Hāʻawi lākou i ka hāʻawi ʻana i nā pono olakino like ʻole, mai ke kaupaona ʻana a me ka hōʻemi ʻana i ke kō i ke kō a me ka...
Nā 19 Mea Mea Hou Prebiotic Pono ʻoe e ʻai
ʻO Prebiotic kahi ʻano o ka fiber dietary e hānai i nā bacteria aloha i kou ʻōpū.Kōkua kēia i ke koʻohune ʻōpū e hana i nā mea momona no kāu mau hunaola kolona a alakaʻi i kahi ʻōnaehana dige tive ola...
18 Mea ʻai a me nā mea inu e kahaha nui ai ke kō
ʻO ka ʻai ʻana i ke kō he maikaʻi ʻole ia no kou olakino.Ua hoʻopili ʻia i ka hoʻonui ʻia o nā maʻi he nui, e like me ka momona, maʻi puʻuwai, ʻano diabete 2, a me ka maʻi ʻaʻai (,,, 4).Ke hoʻāʻo nei ...
12 keu pono ke olakino o ke kinamona kī
ʻO ka tiamamona kahi inu inu hoihoi e hāʻawi paha i nā pono olakino.Hana ʻia ia mai ka ʻā o loko o ka lāʻau cinnamon, ka mea e wili ai i loko o nā ʻōwili i ka wā e hoʻomaloʻo ana, e hana ana i nā lāʻa...
Kūpono anei ka Mīkini ʻAla? ʻAʻole mau
Hoʻokumu pinepine ʻia ka ʻai ʻana i ka ʻai e ka puna.Loaʻa i kahi meaʻai momona ka ʻono a me ke ʻano maikaʻi ʻole a loaʻa paha i nā kiko ʻōmaʻomaʻo a keʻokeʻo paha. ʻO ka manaʻo wale nō o ka ʻai ʻana ...
Pākuʻi Kalepona: Pono ʻoe e lawe iā lākou?
Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.Lawe ka hapa nui ...
He aha ia ʻo Fulvic Acid, a he loaʻa maikaʻi paha?
ʻO ka pāpaho kaiaulu, nā pūnaewele mea kanu, a i ʻole nā hale kūʻai olakino i lawe i kou manaʻo i ka waikawa fulvic, kahi huahana olakino a kekahi poʻe e lawe ai i mea hoʻohui. ʻO nā mea kōkua Fulvi...
ʻO nā Pistachios Nuts?
ʻAno a momona hoʻi, ʻai ʻia nā pi tachio ma ke ʻano he meaʻai māmā a hoʻohana ʻia ma ke ʻano he mea hoʻohui i nā kīʻaha he nui.Hoʻomaopopo ʻia ko lākou kala ʻōmaʻomaʻo iā lākou i nā kalima, nā mea ʻon...
ʻO ka unahi lumi ʻauʻau 8 maikaʻi loa
Ke nānā nei paha ʻoe e lilo, mālama, a loaʻa paha ke kaupaona, hiki ke kōkua i ka hoʻopukapuka ʻana i kahi pae wai ʻauʻau kiʻekiʻe kiʻekiʻe.ʻO kahi laʻana, ua ʻike ʻia nā haʻawina e kaupaona ana iā ʻo...
He aha ka wikamina F? Hoʻohana, Pōmaikaʻi, a me ka papa inoa meaʻai
ʻAʻole ka wikamina F kahi huaora i ka manaʻo kuʻuna o ka huaʻōlelo. Akā, ʻo ka huaʻai F kahi huaʻōlelo no ʻelua mau momona - alpha-linolenic acid (ALA) a me ka linoleic acid (LA). Pono lākou no ka han...
Kōkua ʻo Turmeric iā ʻoe e lilo i ka paona?
ʻO Turmeric, ka mea i ʻike ʻia me ka meaʻala gula, makemake nui ʻia i ka meaʻai ʻA ia a ua lilo ia i ʻāpana o ka lāʻau kuʻuna India - a i ʻole Ayurveda - no nā makahiki he mau kaukani.ʻO ka hapa nui o...
ʻO ke kō i kēlā me kēia lā - Ehia mau kō e pono ai ʻoe e ʻai i kēlā me kēia lā?
Hoʻohui ʻia ke kō ka mea pono ʻokoʻa loa i ka papaʻai o kēia manawa.Hāʻawi ia i nā calorie me nā mea hoʻohui ʻole i hoʻohui ʻia a hiki ke hōʻino i kāu metaboli m i ka holo lōʻihi.Hoʻopili ka ʻai ʻana ...
He aha ka palaoa ʻo Teff, a he loaʻa maikaʻi paha?
Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.He palaoa kuʻuna ...
He olakino ʻo Cheerios? Nutrients, Flavors, a me nā mea hou aku
Mai ko lākou hoʻolauna ʻia ʻana i ka makahiki 1941, ua lilo ʻo Cheerio i meaʻai ma nā home ma waena o ʻAmelika Hui Pū ʻIa. Noho lākou i hoʻokahi o nā cereala ʻaina kakahiaka i makemake nui ʻia ma ka m...