He aha ia ʻo Fulvic Acid, a he loaʻa maikaʻi paha?

Anter

• He aha ka waikawa fulvic?
• Pehea ka ʻokoʻa o shilajit?
• Nā pono kūpono o ka acid fulvic
• Hiki ke hōʻemi i ka mumū a hoʻonui i ka pale
• Mālama paha i ka hana lolo
• Nā pōmaikaʻi kūpono ʻē aʻe
• Ka palekana, nā hopena ʻaoʻao, a me nā ana
• Ke laina lalo

ʻO ka pāpaho kaiaulu, nā pūnaewele mea kanu, a i ʻole nā ​​hale kūʻai olakino i lawe i kou manaʻo i ka waikawa fulvic, kahi huahana olakino a kekahi poʻe e lawe ai i mea hoʻohui.

ʻO nā mea kōkua Fulvic acid a me shilajit, kahi waiwai kūlohelohe i piha i ka waikawa fulvic, makemake nui ʻia no nā kumu like ʻole, e like me nā pono olakino a me nā pono olakino lolo.

Hōʻike kēia ʻatikala i nā mea āpau āu e ʻike ai e pili ana i ka acid fulvic, e like me ka mea, nā hopena olakino, a me kona palekana.

He aha ka waikawa fulvic?

Manaʻo ʻia ʻo Fulvic acid kahi mea humic, ʻo ia hoʻi he hui kūlohelohe i loaʻa i nā lepo, compost, sediment moana, a me nā kahawai ().

ʻO ka Fulvic acid kahi huahana o ka palaho a hana ʻia ma o nā hopena geochemical a me nā meaola, e like me ka haki ʻana o ka meaʻai i kahi puʻu kōpala. Hiki ke huki ʻia mai ka compost, ka lepo, a me nā mea ʻē aʻe e lawelawe ʻia i mea hoʻohui ().

Pehea ka ʻokoʻa o shilajit?

ʻO Shilajit, kahi mea i hūnā ʻia e nā pōhaku i kekahi mau pae mauna a puni ka honua, e like me ka Himalayas, kiʻekiʻe kiʻekiʻe i ka waikawa fulvic. ʻO kona mau inoa maʻamau e pili ana i ka pitch mineral, mumie, mumijo, a me nā aspphalt ().

ʻEleʻele ʻeleʻele ʻo Shilajit a kū i loko ka 15-20% waikawa fulvic. Loaʻa iā ia he nui o nā minelala a me nā metabolite i loaʻa mai nā fungi (,).

Ua hoʻohana ʻia ʻo Shilajit i ka lāʻau lapaʻau no nā kenekulia i nā hana hoʻōla kuʻuna, e like me ka lāʻau Ayurvedic, e mālama ai i nā ʻano e like me ka maʻi kō, ka maʻi kiʻekiʻe, ka hānō, nā maʻi puʻuwai, a me nā maʻi digestive a me nā hopohopo (,).

Hoʻohana ʻia ia e hoʻonāukiuki i ka ʻōnaehana pale a hoʻonui i ka hana ().

Manaʻo ʻia ʻo Fulvic acid ke kuleana no ka nui o nā lāʻau lapaʻau shilajit.

Hiki i nā fulvic acid a me ka shilajit ke lawe ʻia i mea hoʻohui. ʻOiai e hana maʻamau ʻia ka fulvic acid i loko o ka wai a i ʻole capsule a hui ʻia me nā minelala ʻē aʻe e like me ka magnesium a me nā amino acid, kūʻai ʻia ʻo shilajit ma ke ʻano he capsule a i ʻole pauka maikaʻi i hiki ke hoʻohui ʻia i nā mea inu.

ʻO Fulvic acid a me shilajit, kahi mea kiʻekiʻe i ka waikawa fulvic, ua hoʻohana lōʻihi ʻia i ka lāʻau kuʻuna. Kūʻai ʻia nā mea ʻelua i ka palapala hoʻopihapiha a ʻōlelo e mālama i nā maʻi he nui.

Nā pono kūpono o ka acid fulvic

Hōʻike ka noiʻi e hiki i nā waikawa fulvic a me shilajit ke kaena i nā waiwai olakino e paipai ana i ka olakino.

Hiki ke hōʻemi i ka mumū a hoʻonui i ka pale

Ua aʻo maikaʻi ʻia ʻo Fulvic acid no nā hopena ma ke olakino a me ka mumū.

Hōʻike ka noiʻi e hāpai paha ia i ka pale o kou kino i nā maʻi.

Hōʻike nā hōʻike hoʻokolohua a me nā holoholona e hiki i ka fulvic acid ke hoʻomaikaʻi i ke kūpaʻa o ka maʻi, hoʻonui i nā pale pale pale, hakakā i ka mumū, a hoʻonui i ka hana antioxidant - nā mea āpau e hoʻoikaika i ke olakino immune (,,)

He mea maikaʻi paha ka Fulvic acid no ka hōʻemi ʻana i ka mumū, kahi e hopena maikaʻi ʻole ai i ka pane pale a hoʻopili ʻia i nā maʻi maʻi he nui.

ʻO kahi laʻana, hōʻike nā hōʻike hoʻokolohua hoʻowalewale e kaupalena paha i ka hoʻokuʻu ʻia ʻana o nā mea ʻino e like me ka tumzros factor factor alpha (TNF-alpha) (,).

Hoʻohui ʻia, ua hoʻopaʻa ʻia kahi noiʻi ma 20 mau kānaka me ka maʻi HIV i ka lawe ʻana i ka shilajit ma nā lāʻau like ʻole a hiki i ka 9,000 mg i kēlā me kēia lā, i hui pū ʻia me ka lāʻau antiretroviral kuʻuna, alakaʻi i nā hoʻomaikaʻi olakino, hoʻohālikelike ʻia me nā lāʻau antiretroviral wale nō.

ʻO ka poʻe i loaʻa iā shilajit ka ʻike i nā ʻōuli liʻiliʻi o ka nausea, ka pohō kaumaha, a me ka palahī. Eia kekahi, ua hoʻonui ka hoʻomaʻamaʻa i ka pane o ka poʻe i ka lāʻau lapaʻau a me he mea lā e pale i ke akepaʻa a me nā puʻupaʻa mai nā hopena ʻaoʻao o ka lāʻau.

Eia nō naʻe, he mea nui e hoʻomaopopo he huikau nā hopena, me kekahi mau hoʻopaʻa e hoʻopaʻa ana i ka waikawa fulvic i nā hopena inflammatory e pili ana i ka mahele lāʻau a me ke ʻano. Pono e noiʻi hou aʻe ma mua o ke koi ʻia ʻana o kēia mau mea i mea hoʻoikaika kino pale ().

He mea nui nō hoʻi e hoʻomaopopo ʻaʻole hoʻokahi pale e pale a hoʻōla i ka maʻi.Ke mālama nei i kāu ʻōnaehana pale pale olakino me ka papaʻai momona a me nā ʻano nohona ʻē aʻe hiki ke kōkua i kou kino e pale aku i nā virus, bacteria, pathogens, a me nā toxins.

Mālama paha i ka hana lolo

Hōʻike kekahi noiʻi e hiki i ka fulvic acid ke hāpai i ka olakino lolo ().

Nānā nā haʻawina holoholona e hiki i ka shilajit ke hoʻomaikaʻi i nā hopena ma hope o ka hōʻeha ʻana o ka lolo traumatic ma o ka hōʻemi ʻana i ka pehu a me ke kaomi o ka lolo ().

Hoʻohui ʻia, hōʻike ʻia nā loiloi paipu hoʻowalewale e hoʻopilikia ikaika loa ka fulvic acid me ka ʻōpala ʻana o kekahi mau protein e hoʻoholomua i nā maʻi lolo e like me ka maʻi o Alzheimer ().

ʻO ka mea hou aʻe, kahi loiloi mua, 24 mau pule i hoʻopaʻa ʻia i ka poʻe me ka Alzheimer i hoʻoholo i ka hoʻopili ʻana me shilajit a me nā wikamina B i alakaʻi i ka hana lolo paʻa, hoʻohālikelike ʻia me kahi hui placebo ().

Hōʻike kekahi mau noiʻi holoholona e kōkua paha ʻo shilajit i ka hoʻomaikaʻi ʻana i ka hoʻomanaʻo (15, 16).

Ma ke ʻano holoʻokoʻa, pono nā aʻo hou aʻe o ke kanaka i ka olakino fulvic a me ke olakino lolo.

Nā pōmaikaʻi kūpono ʻē aʻe

Hāʻawi paha ʻo Fulvic acid i nā pono olakino ʻē aʻe.

• Hiki i ka kolesterol lalo. Hōʻike nā haʻawina holoholona i hiki i ka fulvic acid ke hoʻemi i ka LDL (maikaʻi) kolesterol. Wahi a kahi loiloi kanaka i 30 mau kānaka, hoʻonui paha ia i ka HDL (maikaʻi) cholesterol (17,).
• Hiki ke hoʻomaikaʻi i ka ikaika o ka mākala. I loko o kahi hebedoma hebedoma hebedoma he 60 mau makahiki me ka momona, 500 mg o shilajit i kēlā me kēia lā i kōkua i ka hoʻomaikaʻi ʻana i ka ikaika o nā mākala. Hoʻohui, kahi hōʻike 8 mau pule ma 63 mau kāne hana i hōʻike i nā hopena like me ka nui like o kēia hui (,).
• Hiki ke hoʻomaha i ka maʻi kiʻekiʻe. Ua hoʻohana ʻia ʻo Shilajit i mau kenekulia e mālama i nā maʻi kiʻekiʻe. Hiki i ka Fulvic acid ke kōkua i ka mālama ʻana i kēia ʻano ma ka hoʻomaikaʻi ʻana i ka pane pale ʻana, ka hoʻoulu ʻana i ka ikehu, a me ka hoʻomaikaʻi ʻana i nā pae o oxygen.
• Hiki ke hoʻonui i ka hana pūnaewele. Hōʻike ka noiʻi holoholona e mālama ʻo shilajit i ka hana o mitochondria, ka organelle e hana ana i ka ikehu o nā hunaola (21).
• Loaʻa paha iā ʻoe kahi waiwai anticancer. Hōʻike kekahi o nā noiʻi ana i ka Tube Tube hiki i ka shilajit ke hoʻowalewale i ka make a me ka pale ʻana i ka laha ʻana o kekahi mau maʻi ʻaʻai. Eia naʻe, pono ka noiʻi hou ().
• Hiki ke hoʻonui i ka testosterone. Ua loaʻa kahi noiʻi 3-mahina ma 96 mau kāne e lawe ana i ka 500 mg o shilajit i kēlā me kēia lā i hoʻonui nui ʻia i nā pae testosterone, hoʻohālikelike ʻia me kahi hui placebo (23).
• Hiki ke hoʻomaikaʻi i ke olakino ʻōpū. Ua hoʻohana ka lāʻau Ayurvedic iā shilajit no nā kenekulia e hoʻonui i ke olakino ʻōpū. Hōʻike kekahi mau noiʻi e hoʻopili maikaʻi paha ia i ka bacteria bacteria, e hoʻonui i ka momona o ka momona, a hoʻomaikaʻi i nā maʻi digestive ().

ʻOiai pili ka fulvic acid a me ka shilajit i nā pono olakino kūpono he nui, ua kaupalena ʻia nā haʻawina kanaka.

Hiki i nā fulvic acid a me shilajit ke hāʻawi i nā keu pono he nui, e like me ka hoʻohaʻahaʻa ʻana o ka mumū, ka ikaika o ka pale, a me ka hoʻomaikaʻi ʻana o ka lolo. Eia nō naʻe, pono hou ʻia ka noiʻi kanaka.

Ka palekana, nā hopena ʻaoʻao, a me nā ana

Kūpono ʻia nā maʻa kaulike o ka fulvic acid a me ka shilajit, ʻoiai ke hoʻomau nei ka noiʻi.

Ua hoʻopaʻa ʻia kahi noiʻi i loko o 30 mau kāne e hiki ke hoʻohana ʻia kahi mahele lāʻau o 0.5 auneke (15 ml) i kēlā me kēia lā me ka ʻole o ka hopena o nā hopena ʻaoʻao. Hiki i nā lāʻau kiʻekiʻe ke hoʻoulu i nā hopena ʻoluʻolu, e like me ka diarrhea, headache, a me ka ʻāʻī ʻāʻī ().

Hoʻohui ʻia, ua loaʻa kahi noiʻi 3-mahina i ka poʻe me ka maʻi HIV i ka hoʻohana lōʻihi ʻana o shilajit ma kahi lāʻau o 6,000 mg i kēlā me kēia lā palekana a ʻaʻole ia i hoʻokumu i nā hopena ʻē aʻe koʻikoʻi ().

Hoʻomaopopo kekahi mau noiʻi ʻē aʻe i ka lawe ʻana i 500 mg o shilajit i kēlā me kēia lā a hiki i 3 mau mahina ʻaʻole ia e kumu i nā hopena ʻē aʻe i nā mākua olakino olakino (, 23).

ʻOiai ʻo ka fulvic acid a me Shilajit i manaʻo ʻia he palekana, ʻaʻole lawa ka noiʻi ʻana e hoʻoholo ai i nā ʻōlelo koi. Ua aʻo ʻia ʻoe ma mua o ka ʻoi aku o nā mahele i helu ʻia ma ka wahī hoʻohui.

Eia kekahi, he mea nui e nānā pono i ka maikaʻi a me ke ʻano o ka fulvic acid a me nā shilajit supplement. Hōʻike nā noiʻi e loaʻa i ka shilajit maka maka, hoʻomaʻemaʻe ʻole i ka arsenic, nā metala kaumaha, mycotoxins, a me nā mea hoʻohui ʻino ʻē aʻe ().

Ma muli o ka haumia ʻana o kekahi huahana shilajit me kēia mau toxins, he mea nui e kūʻai i nā mea hoʻopihapiha mai nā mana hilinaʻi e hoʻāʻo ʻia e nā ʻoihana ʻaoʻao ʻekolu, e like me NSF International a i ʻole ʻo United States Pharmacopeia (USP) ().

Pono nā keiki a me nā wahine hāpai a hānai paha e hōʻalo i ka shilajit a me ka acid fulvic ma muli o ka nele o ka ʻike palekana.

ʻO ka hope loa, hana paha kēia mau mea i kekahi mau lāʻau, no laila he mea nui e nīnau aku i kāu kauka olakino ma mua o ka hoʻohui ʻana i kāu hana maʻamau.

Manaʻo ʻo Shilajit a me fulvic acid i kahi palekana. Eia nō naʻe, hiki ke haumia i kekahi mau mea hoʻopihapiha me nā mea ʻino, a pono ka noiʻi hou ʻana e hoʻoholo ai i nā lula o nā ana.

Ke laina lalo

ʻO ka Fulvic acid a me ka shilajit, ka mea waiwai i kēia waikawa, nā huahana olakino kūlohelohe i lawe ʻia e mālama i nā ʻano he nui.

ʻOiai hōʻike ka noiʻi hiki iā lākou ke hoʻonui i ke olakino a me ke olakino lolo, a me ka hakakā ʻana i ka mumū, pono ʻia nā noiʻi kanaka hou aʻe e hoʻoholo piha i kā lākou pono, nā ana, a me ka palekana wā lōʻihi.

Inā makemake ʻoe i ka hoʻāʻo ʻana i ka waikawa fulvic a i ʻole shilajit, e nīnau mua i kāu kauka. Eia kekahi, kūʻai mau i nā mea hoʻopiha mai nā kumuwaiwai kaulana e hōʻalo ai i ka hōʻike ʻana i nā toxins.