ʻO ka misnomer o nā pores hāmama a pehea e mālama ai iā lākou ke kāpae ʻia lākou

Anter

• Nā kumu o nā pores hāmama ke nānā aku
• Wehe i nā pores me nā pores maopopo
• Nā ʻano lapaʻau
• Māhuahi
• Nā pāpale helehelena
• Exfoliation
• Nā mālama laser
• Mālama ʻili Preventive
• Lawe aku

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

Hōʻike Overview

ʻO ka ʻili ka mea nui o ke kino. Loaʻa iā ia he mau miliona pores, ʻoiai inā ʻaʻole ʻike ʻia ka hapanui o lākou e ka maka kanaka. Hāmama kēia mau pores āpau, e ʻae ana i ka ʻili e "hanu." Loaʻa i kēlā me kēia pore kahi follicle lauoho. Loaʻa i kēlā me kēia pore nā gland sebaceous (aila) e hana i kahi aila i kapa ʻia sebum.

ʻO ka nui o nā gland sebaceous i nā pores ma kou alo, hoʻi, umauma, a me ke ʻūlū. He mea nui ka Hormones i ka hoʻoulu ʻana i kēia mau glands i mea e hoʻonui ai i ka nui o ka sebum. ʻO ia ke kumu e ʻike ʻia ai nā pores ma kou alo, ka mea kikoʻī loa ma nā ihu, nā lae, a me nā papalina, ma mua o ka hana ma nā wahi ʻē aʻe o kou kino.

ʻO kēlā me kēia ʻano ʻili, inā he aila, maʻamau, a maloo paha, hiki ke lawe i ke ʻano o ka loaʻa ʻana o nā pores nui hāmama. Hāʻawi paha kēia i kou ʻili i kahi helehelena puʻupuʻu, keu hoʻi inā paʻa ʻia me ka lepo, bacteria, aila, a i ʻole nā ​​ʻili ʻili make.

ʻOiai ʻaʻole ia he hopohopo olakino, hiki i nā pores hāmama ke lilo i pilikia no kekahi poʻe makemake ʻole i ke ʻano o ko lākou ʻili. I ka poʻe ʻōpio, a i ka poʻe mākua e maʻalahi ana i ka huehue, hiki ke paʻa ʻia nā pores hāmama, e lilo ana i ʻeleʻele a i ʻeleʻele. Hiki i ka ʻelemakule ʻili i loaʻa ka collagen liʻiliʻi ke lawe i ka hiʻohiʻona o ka loaʻa ʻana o nā pores ākea, a he mea paha ia e hopohopo ai.

ʻAʻole hiki ke wehe a pani ʻia nā pores. ʻAʻole hiki iā lākou ke hoʻoliʻiliʻi. ʻO ka manawa pinepine, ke ʻōlelo ka poʻe makemake lākou e wehe i kā lākou pores, ʻo ka mea a lākou e kuhikuhi nei he hoʻomaʻemaʻe hohonu e lawe i ka nui o ka aila a me nā ʻōpala. Hiki paha i kēia ke hana i nā pores hāmama ke nānā inā ua haki a pani ʻia paha.

Nā kumu o nā pores hāmama ke nānā aku

Nui nā kumu o nā pores hāmama ke nānā aku. Pākuʻi ʻia lākou:

• nā pae kiʻekiʻe o ka aila (sebum) hana
• hoʻemi i ka lahilahi a puni nā pores
• huluhulu mānoanoa
• genetics a hoʻoilina paha
• hoʻemi i ka hana collagen i ka ʻili, i hoʻokumu ʻia e ka ʻelemakule
• pōʻino o ka lā a i ʻole hōʻike ākea i ka lā

Wehe i nā pores me nā pores maopopo

ʻOiai ka hoʻolaha ʻana o nā huahana e hoʻohiki nei i nā "pores wehe," he mea nui e hoʻomanaʻo ua wehe lākou. Hiki iā ʻoe ke hana i nā helehelena uahi me he mea lā ke wehe nei ʻoe i kou mau pores akā ʻo ka mea nui, ʻo ka mea āu e hana nei ke hoʻomaʻemaʻe nei i kou mau pores aila, nā ʻili ʻili make, a me nā ʻōpala. ʻOiai ʻaʻole hanu ʻenehana i kaʻenehana e like me ka hana a ko mākou māmā, koi ia i nā pores ākea e hoʻomaʻalili iā ʻoe a hoʻopau i nā ʻili o ka ʻili make e ulu ai nā hunaola hou.

Nā ʻano lapaʻau

ʻAʻole hiki iā ʻoe ke hemo i nā pores hāmama, ʻaʻole makemake ʻoe. Hiki iā ʻoe, e hōʻemi i ko lākou hiʻohiʻona a hoʻomaikaʻi i ka helehelena o kou ʻili. Nā mea e hoʻāʻo ai:

Māhuahi

Hiki i kahi helehelena mahu ke kōkua i ka hoʻomaʻemaʻe i nā pores, e hōʻike ana iā lākou i ka liʻiliʻi, a hāʻawi i kou ʻili i kahi ʻalani hou. E hoʻāʻo e hoʻohui i nā mea kanu a i ʻole nā ​​aila pono i ka mahu, i mea e hoʻonui ai i kou ʻike.

Nā pāpale helehelena

ʻO nā makakiʻi e hoʻomaloʻo i ka ʻili e kūpono i ka hoʻopau ʻana i nā ʻeleʻele a kōkua paha i ka hōʻemi i ka nānā o nā pores hāmama. E hoʻāʻo i ka hoʻokolohua ʻana me nā ʻano like ʻole e ʻike i kahi ʻoi aku ka pono me ʻoe. ʻO nā mea maikaʻi e hoʻāʻo e hoʻokomo i nā masks pālolo a i ʻole nā ​​oatmeal. Kōkua nā pale maka i ka huki ʻana i nā haumia mai nā pores, e hoʻoliʻiliʻi ana iā lākou. E nānā i nā huahana i loaʻa ma Amazon.

Exfoliation

Kōkua ka exfoliating i kou ʻili i nā mea e hoʻopili ai i nā pores, e like me ka aila a me nā ʻōpala. Hana maikaʻi nā Exfoliators ke hoʻohana ʻia i kēlā me kēia lā a ʻaneʻane i kēlā me kēia lā. Hiki iā ʻoe ke koho mai kahi laulā o nā huahana exfoliating, me nā astringents, nā kalima, a me nā lotion. ʻO kekahi e hoʻāʻo e hoʻokomo:

• retinoids
• alpha hydroxy acid (citric, lactic, a i ʻole glycolic acid)
• beta-hydroxy (salicylic acid)

E ʻike i nā huahana hou aʻe ma Amazon.

Nā mālama laser

Hoʻomaʻamaʻa ʻia ka ʻoihana ʻohana, noninvasive laser, e like me Laser Genesis, Pixel Perfect, a me Fraxel Laser i kahi keʻena dermatologist a i ʻole spa spa. Hana lākou ma o ka hoʻoulu hou ʻana i ka hana collagen a maikaʻi paha no nā pores nui i hoʻokumu ʻia e ka ʻelemakule a i ʻole ka pōʻino o ka lā. He kūpono paha lākou i ka hōʻemi ʻana i nā kaha huehue.

Mālama ʻili Preventive

ʻAʻole hiki iā ʻoe ke hoʻololi i kāu hoʻoilina a i kou mau makahiki, akā hiki iā ʻoe ke hoʻohana i kahi hana mālama ʻili proactive i hoʻonohonoho ʻia i ka hoʻoliʻiliʻi ʻana i nā hiʻohiʻona o nā pores hāmama. Nā ʻanuʻu me:

• E hoʻomaʻemaʻe i kou ʻili me ka exfoliation o kēlā me kēia lā. Hiki iā ʻoe ke hoʻohana i nā huahana i hana ʻia no kēia kumu a i ʻole hele i nā ʻenehana haʻahaʻa me kahi kapa holoi mahana i ukali ʻia e ka astringent, e like me ka hazel witch.
• Mālama i kou ʻili mai ka lā mai ka pale ʻana i ka pale o ka lā i kēlā me kēia lā.
• Koho i nā huahana mālama ʻili noncoverogenic ʻaʻole clog i nā pores.
• Hoʻopulu mau i kou ʻili, ʻoiai inā he aila. Aia nā moisturizers i hoʻonohonoho pono ʻia no kēia ʻano ʻili.
• E hoʻohana i nā huahana hoʻonui-collagen i loaʻa nā antioxidants, a he mea maikaʻi paha ia no ka mālama pono ʻana i kou ʻili.

Lawe aku

Hiki ke ʻike ʻia nā pores ākea ma kou papalina, ihu, a me ka lae i kou mau makahiki, a i ka wā e paʻa ai kāu mau pores. ʻO ka mālama ʻana i ka ʻili maʻemaʻe, a me ka hōʻalo ʻana i ka lā, ʻo ia nā ala ʻelua i hiki ke hōʻemi i ke ʻano o nā pores hāmama. ʻOiai ʻaʻohe mea e wehe a pani paha i nā pores, loaʻa nā lapaʻau e hiki ai ke hoʻoliʻiliʻi iā lākou, e hāʻawi ana iā ʻoe i ka hiʻohiʻona o ka ʻili olakino a ʻoi aku ka momona.