ʻO Karela wai: Nutr, Pōmaikaʻi, a Pehea e hana ai
ʻO ka wai Karela kahi mea inu i hana ʻia mai kahi hua ʻili ʻili i kapa ʻia he melon ʻawaʻawa.E like me ka manaʻo o ka inoa, he ʻono ʻawaʻawa ka hua a me kona wai e ʻike ai kekahi ʻaʻole maikaʻi.Eia nō...
Nā Hewa 12 e Hōʻalo i kahi Mea Mea Vegetarian a Vegan Diet paha
Hiki i kahi mea ʻai vegetarian a i ʻole mea ʻai vegan ke hāʻawi i nā pono olakino he nui.Ua pili kēia mau papaʻai me ka pohō kaumaha, ʻoi aku ka maikaʻi o ke kahe ʻana o ke kō, kahi hoʻemi o ka maʻi p...
ʻO Prunella vulgaris: Nā hoʻohana, nā pono, a me nā hopena ʻaoʻao
Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.ʻO Prunella vulga...
ʻO nā mea āpau āu e ʻike ai e pili ana i ka Salmon puhi
ʻO ka alemona puhipaka, i waiwai ʻia no kona paʻakai, ʻono ʻaoʻaoahi, manaʻo pinepine ʻia he mea ʻono no kāna kumukūʻai kiʻekiʻe loa. Kuhi hewa pinepine ʻia no ka lox, kahi huahana alemona i hoola ʻia...
10 Pōmaikaʻi Pōmaikaʻi o Honeydew Melon
ʻO ka meli meli, a meli paha, kahi hua i pili i ka melon meli kukama (mu kmelon).ʻO ka ʻono momona o ka meli i ʻōmaʻomaʻo māmā, ʻoiai he ʻeleʻele-melemele kona ʻili. Ua like kona nui a me kona kinona ...
5 Pōmaikaʻi-hoʻonui i nā pono o Turkey Tail Mushroom
ʻO nā mu hroom medicinal kekahi ʻano fungi i loaʻa nā pūhui i ʻike ʻia e pono ai ke olakino.ʻOiai aia ka nui o nā momona me nā lāʻau lapaʻau, ʻo kekahi o nā mea kaulana loa ʻO Tramete ver icolor, ʻike...
ʻOi paha ka nui o nā kumu lāʻau Whey i nā ʻaoʻao?
ʻO ka protein Whey kekahi o nā mea hoʻopihapiha i makemake nui ʻia ma ka honua.Akā ʻoiai he nui nā pono olakino, aia kekahi mau hoʻopaʻapaʻa e pili ana i kona palekana.Wahi a kekahi, ʻo ka nui o ka pr...
ʻO ka LCHF Diet Plan: kahi alakaʻi alakaʻi hoʻomaka piha
Hiki i nā papaʻai low-carb ke kōkua i ke kaupaona ʻana a pili ʻia i ka nui o nā pono olakino.Hiki i ka hoʻohaʻahaʻa carb ke hoʻoliʻiliʻi hiki ke hopena maikaʻi i ka poʻe me nā pilikia olakino like ʻol...
Nā Papaʻai Low-Carb / Ketogenic a me ka hana hoʻoikaika kino
ʻO nā papaʻai low-carb a me nā ketogenike makemake nui ʻia.Ua puni kēia mau papaʻai no ka manawa lōʻihi, a kaʻana like i nā ʻano like me nā ʻai paleolithic ().Ua hōʻike ʻia kahi noiʻi e hiki i nā papa...
ʻO Whiskey Gluten-Free?
ʻO Whi key, ka mea i kapa ʻia ma hope o ka huaʻōlelo Irelani no "wai o ke ola," kahi mea inu ʻona ʻoluʻolu nui ʻia a puni ka honua.Nui nā ʻano o ka whi key, me bourbon a me cotch, a hiki ke ...
9 Hōʻailona o Anorexia Nervosa
ʻO ka Anorexia nervo a, i kapa ʻia he anorexia, kahi maʻi ʻai koʻikoʻi kahi e lawe ai kekahi kanaka i nā ʻano hana maikaʻi ʻole a koʻikoʻi loa e lilo ai ka paona a hōʻalo paha i ka loaʻa ʻana o ka kau...
Hiki i ke kofe ke hoʻonui i kāu metabolism a kōkua iā ʻoe e kuni momona?
Loaʻa i ka kope ka caffeine, ʻo ia ka mea p ychoactive i hoʻopau pinepine ʻia i ka honua.Hoʻokomo pū ʻia ʻo Caffeine i loko o ka hapanui o nā mea kōkua kuni momona momona i kēia lā - a no ke kumu kūpo...
9 Pōmaikaʻi keu pono o Tahini
ʻO Tahini kahi paʻi i hana ʻia mai nā ʻanoʻano e ame i hoʻomoʻa ʻia. He mālamalama, ʻono momona kona.ʻIke nui ʻia ia me kahi mea hana i hummu akā hoʻohana nui ʻia i nā kīʻaha he nui a puni ka honua, ʻ...
He aha ka ʻokoʻa ma waena o Club Soda, Seltzer, Sparkling, a me Tonic Water?
Ke ulu mau nei ka wai kalapona i ka kaulana i kēlā me kēia makahiki.I ka ʻoiaʻiʻo, ke kuhi ʻia nā kūʻai aku o ka wai mineral parkling e hōʻea i 6 biliona U D i kēlā me kēia makahiki e 2021 (1).Eia nō ...
ʻO Parsley: He lāʻau hoʻohanohano me nā pono olakino
ʻO Par ley kahi mea kanu i hoʻohana pinepine ʻia i ka kuke ʻAmelika, ʻEulopa, a me ka Middle Ea t. Hoʻohana mau ʻia ia e hoʻokiʻekiʻe i ka ʻono o nā kīʻaha e like me nā kopa, nā alakeke, a me nā meaʻa...
17 Mau ʻōlelo aʻoaʻo i hōʻoia e hiamoe maikaʻi i ka pō
Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.He mea nui ka hia...
10 mau pono ke olakino maikaʻi loa o nā pīni Fava
ʻO nā pī Fava - a i ʻole nā pī ākea - he mau legume ʻōmaʻomaʻo i hiki mai i nā hua hua.He ʻono iki ko lākou, he ʻono o ka honua a ʻai ʻia e nā poʻe o ka honua holoʻokoʻa.Hāpai ʻia nā pīni Fava me nā...
He olakino maikaʻi loa kahi Diet Ultra-Low-Fat? ʻO ka ʻoiaʻiʻo kamahaʻo
No nā makahiki he nui, ua aʻo ʻia nā kulekele papaʻai dietary i ka poʻe e ʻai i ka papaʻai momona momona, a ma kahi o ka momona he 30% o kāuʻai i kēlā me kēia lā.Eia naʻe, he nui nā noiʻi e hōʻike ana...
He aha ka ʻūhū pi ʻūhū, a me ka mea ʻai?
Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.ʻO ka ʻūlū pi ʻūh...
6 mau pono olakino maikaʻi loa o Gymnema Sylvestre
Hale haʻuki ylve tre he ulu lāʻau ulu ia ʻōiwi i nā ulu lāʻau ulu o India, ʻApelika a me Au tralia.Ua hoʻohana ʻia kona lau i ka hoʻomaʻamaʻa lapaʻau India kahiko ʻo Ayurveda no nā makahiki he mau kau...