Mea Kākau: Lewis Jackson
Lā O Ka Hana: 12 Mei 2021
HōʻAno Hou I Ka Lā: 17 Nowemapa 2024
Anonim
ʻO Prunella vulgaris: Nā hoʻohana, nā pono, a me nā hopena ʻaoʻao - No Kou Kino
ʻO Prunella vulgaris: Nā hoʻohana, nā pono, a me nā hopena ʻaoʻao - No Kou Kino

Anter

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

ʻO Prunella vulgaris he lāʻau lapaʻau no ka ʻohana mint.

Wahi a kekahi hiki iā ia ke pale aku i nā maʻi ʻino, nā maʻi, a me nā maʻi mau, e like me ka maʻi kō a me ka maʻi ʻaʻai (1).

Eia nō naʻe, kokoke i nā noiʻi āpau ma ʻO Prunella vulgaris ua kaupalena ʻia i nā haʻawina holoholona a me nā hoʻāʻo.

Hāʻawi kēia ʻatikala i kahi hōʻike kikoʻī o ʻO Prunella vulgaris, me kāna hoʻohana ʻana, nā pono kūpono, a me nā hopena ʻaoʻao.

He aha ka Prunella vulgaris?

ʻO Prunella vulgaris he mea kanu i hoʻohana ʻia e mālama i nā maʻi no nā kenekulia.

He lālā ia o ka ʻohana mint a he lau ʻōmaʻomaʻo nui a me nā pua poni. Ke ulu nei ia ma ka honua holoʻokoʻa, e like me ʻAmelika ʻĀkau, ʻEulopa, a me ʻAsia.


ʻO Prunella vulgaris ʻike ʻia ʻo ia ʻo "hoʻōla-āpau" ma muli o ka hoʻohana kuʻuna i ka hoʻōla ʻana i nā ʻeha, nā maʻi puʻu, a me nā maʻi ʻē aʻe (1).

Hāʻawi ʻia nā keu olakino kūpono o kēia mea kanu i kekahi o kāna mau hoʻohui. Hoʻopili kēia i nā flavonoids, tannins, a me ursolic, rosmarinic, a me nā oleanolic acid, i loaʻa i nā anti-inflammatory a me nā antioxidant (1,,).

ʻO ke kiko kikoʻī, hiki i kēia mau mea hoʻohui ke kōkua i ka pale ʻana i nā pilikia e pili ana i ka maʻi diabetes, pale aku i ka herpes, a loaʻa nā hopena anticancer (,,).

ʻAi ʻia nā ʻāpana āpau o ka lau nahele, a hiki iā ʻoe ke hoʻohui i kāna lau i salakeke a i ʻole nā ​​ʻano ʻē aʻe.

Kūʻai ʻia aku nō hoʻi ia i loko o ka pila a me ke ʻano wai-ʻūlū, a me nā balena a me nā hamo hiki ke hoʻopili pono ʻia i kou ʻili. Hiki iā ʻoe ke loaʻa ma ka pūnaewele a i ʻole i nā hale kūʻai hoʻohui.

Hōʻuluʻulu Manaʻo

ʻO Prunella vulgaris he lau nahele e loaʻa ana nā pūhui pono he nui. Hiki ke hoʻohana ʻia i ka kuke ʻana, hoʻohui ʻia i nā hamo, a i ʻole hoʻopau ʻia ma ke ʻano he pill a i ʻole he unuhi.


Nā pono olakino hiki

Hōʻike kekahi mau haʻawina holoholona a me nā paipu hoʻowalewale ʻO Prunella vulgaris loaʻa paha nā pono olakino. Eia nō naʻe, kakaʻikahi nā noiʻi kanaka i nā hopena o kēia mea uliuli.

Pono ka noiʻi hou aʻe e hoʻomaopopo piha i nā pono kūpono a me nā downsides.

Hiki ke kōkua me nā pilikia diabetes

ʻO Prunella vulgaris hiki ke kōkua i ka pale ʻana i nā pilikia e pili ana i ka maʻi diabetes, kahi maʻi i kaha ʻia e nā kiʻekiʻe o ke kō o ke kō.

Hōʻike nā noiʻi ma nā paipu hoʻāʻo a me nā rodents i kekahi mau mea hoʻohui i ka lau nahele hiki ke kāohi i nā enzymes e wāwahi a metabolize i nā huaʻaleʻale i kou kino. Ma ka huli, hiki i kēia ke alakaʻi i ka pae haʻahaʻa o ke kō a me ka hoʻomaikaʻi i ka maʻi maʻisā (,).

Kahi mea hou aʻe, ʻO Prunella vulgaris pale paha i ka atherosclerosis, kahi paʻakikī o nā aʻa i hiki ke hoʻonui i kou makaʻi o ka puʻuwai puʻuwai (,).

ʻO ka poʻe me ka maʻi diabetes e hoʻomohala i nā kumu pilikia no ka atherosclerosis, e like me ka hōʻino ʻana o ke aʻa kiʻekiʻe mai ke kō kō, nā triglyceride kiʻekiʻe, a me ka LDL (ʻino) kolesterol ().


Hoʻokahi hoʻokahi mau pule hebedoma he 8 i hānai ʻia i nā ʻiole diabetic i kahi papaʻai i kiʻekiʻe i ka momona a me ka cholesterol a hāʻawi i kekahi o lākou ʻO Prunella vulgaris unuhi

Hāʻawi ʻia nāʻiole ʻO Prunella vulgaris ua loaʻa i lalo ka nui o ke kō koko, LDL (ʻino) kolesterol, a me nā triglycerides. Ua alakaʻi ka ʻili i ka hoʻomaikaʻi ʻana i ka hana puʻuwai ().

ʻOiai nā hopena o kēia mau noiʻi hōʻike i kēlā ʻO Prunella vulgaris hiki ke kōkua i ka hoʻohaʻahaʻa ʻana i ke kō a me ka pale ʻana i ka atherosclerosis e pili ana i ka maʻi diabetes, pono e ʻike hou ʻia kahi noiʻi e ʻike inā he hopena like ko ke kanaka.

Loaʻa paha iā lākou nā waiwai hakakā cancer

ʻO kekahi mau hoʻohui i ʻO Prunella vulgaris loaʻa paha i nā hopena anticancer.

Hōʻike ʻia nā carbohydrates kikoʻī i ka mea kanu e hoʻoulu i ka make ʻana o ka maʻi ʻaʻai a pale i ka ulu ʻana o ka tumora i loko o nā hoʻokolohua Tube Tube (,).

Hōʻike pū kekahi nā noiʻi hōʻike-paipu i ka waikawa caffeic, rosmarinic acid, a me nā mea kanu ʻē aʻe i kēia mea kanu e hana paha ma ke ʻano he antioxidants e hakakā ana i ka hōʻino ʻana o ka cell. Hoʻokumu ʻia kēia hōʻino e nā mole reactive i kapa ʻia he radical free, e pili ana i ka ulu ʻana o ka maʻi ʻaʻai (,).

Hoʻokahi o nā noi ʻana i nā hunaola maʻi ʻaʻai kanaka i loaʻa i kēlā ʻO Prunella vulgaris hooki i ka laha ana o ka maʻi 'aʻai ma ka pāpāʻana i kekahi mau enzymes e hāpai i ka uluʻana o ka maʻi kanesa ().

Eia kekahi, ua hoʻopaʻa ʻia kahi noiʻi ma 424 poʻe me ka maʻi ʻaʻai umauma ʻo ka poʻe i lawe i ka lau nahele me kahi lāʻau anticancer i ola ʻoi aku ka lōʻihi ma mua o ka poʻe i lawe i ka lāʻau wale nō ().

I ka ʻoiaʻiʻo, ʻaneʻane ʻoi aku ka nui o ka nui o ka poʻe i ka hui i lawe ʻO Prunella vulgaris me nā lāʻau i hōʻike ʻole i ka hōʻike o ka maʻi ma hope o kā lākou lapaʻau ʻana, hoʻohālikelike ʻia me ka hui i lawe ʻole i ka waihona ma ka ʻaoʻao o kā lākou lāʻau ().

Eia nō naʻe, e hoʻomanaʻo i kēia noiʻi i kona wā mua. Pono hou ka noiʻi kanaka e hoʻomaopopo piha i ke kuleana o ʻO Prunella vulgaris ma ke ʻano he kōkua kōkua maʻi ʻaʻai.

Hiki ke kōkua i ka mālama ʻana i ka herpes

ʻO Prunella vulgaris 'ōlelo pinepine ʻia ma ke ʻano he lapaʻau kūpono no ka maʻi herpes simplex (HSV), i māka ʻia e nā maʻi lele a puni kou waha a i ʻole nā ​​genital.

ʻO kahi kikoʻī, kahi ʻano kalebona i ʻO Prunella vulgaris ua hōʻike ʻia e ālai i ke kope hou ʻana o nā hunaola HSV i nā hoʻokolohua paipu hoʻowalewale (,,).

Ma waho o ka pale ʻana i ka maʻi mai ka hoʻolaha ʻana, ʻO Prunella vulgaris pale aku i ka herpes ma ka hoʻoulu ʻana i ka hana o nā hunaola pale e like me macrophages, i kōkua i kou kino e hakakā i ka maʻi (,).

ʻIke ʻia nā noiʻi holoholona i nā kalima kumuhana i loko ʻO Prunella vulgaris e hoʻoliʻiliʻi nui i nā helu o nā ʻeha a me nā ʻili i hana ʻia e ka maʻi herpes ().

ʻOiai ke hoʻohiki nei kēia mau hopena, pono nā noiʻi kanaka e hoʻomaopopo maikaʻi inā loaʻa nā mālama i loko ʻO Prunella vulgaris hiki ke kōkua i ka mālama ʻana i ka herpes.

Loaʻa paha i ka hana anti-inflammatory

ʻO Prunella vulgaris hiki ke kōkua i ke kaua ʻana i ka mumū i kou kino a no laila hiki iā ʻoe ke kōkua i ka mālama ʻana i nā maʻi hōʻeha.

Hoʻokahi o nā paukū hōʻike-paipu i nā puʻuwai puʻuwai puʻuwai kanaka i loaʻa i kēlā ʻO Prunella vulgaris huki kaomi i ka hana o nā proteins inflammatory i ʻike ʻia e alakaʻi i ka ulu ʻana o nā maʻi puʻuwai a me ka hahau ʻana ().

ʻO Prunella vulgaris ua hōʻike ʻia e hakakā i ka ʻōpū o ka ʻōpū i nāʻiole. Hiki iā ia ke pale aku i nā maʻi e like me ka colitis, kahi ʻano hoʻonāukiuki o ke kolona e hiki ai ke hōʻeha, ka ʻeha o ka ʻōpū, a me ke kahe o ke kahe ().

Eia naʻe, ʻaʻohe noiʻi kanaka i noiʻi i kēia mea uliuli anti-inflammatory effects.

Hōʻuluʻulu Manaʻo

Pūhui i ʻO Prunella vulgaris hiki ke kōkua i ka pale ʻana i nā pilikia diabetes, loaʻa nā hopena anticancer, mālama i ka herpes, a me ka hakakā ʻana i ka mumū. Eia nō naʻe, ke hoʻomaka nei kēia noiʻi, a e pono i nā noiʻi hou aʻe i nā kānaka.

Nā hopena ʻē aʻe a me nā mea hiki

Hāʻawi ʻia i kekahi mau noiʻi i noiʻi i ka hopena o ʻO Prunella vulgaris i loko o nā kānaka, aia kahi ʻike iki e pili ana i kāna hana i koi ʻia a me nā hopena ʻē aʻe.

Hoʻokahi kahi noiʻi i ka poʻe me ka maʻi ʻaʻai umauma i ʻike ʻia e ʻai ana ma kahi o 7 auneke (207 ml) o ʻO Prunella vulgaris he palekana i ka lā a ʻaʻole i hoʻokumu i nā hopena ʻaoʻao ().

Eia nō naʻe, kekahi mau ʻano ʻokoʻa o ʻO Prunella vulgaris Loaʻa, e like me nā mea wai, nā lāʻau maloʻo, a me nā hamo kumuhana, kekahi o lākou he mau ʻaoʻao ʻaoʻao ʻole.

Eia hou, ʻaʻohe noiʻi ma ʻO Prunella vulgaris i nā keiki a i ʻole hāpai hāpai a hānai wahine paha. No laila, ʻaʻole ʻike ʻia ka palekana o kēia mea kanu i kēia mau lehulehu.

Inā hoihoi ʻoe i ka lawe ʻana ʻO Prunella vulgaris e kōkua i ka mālama ʻana i ka maʻi diabetes, herpes, a i ʻole kekahi kūlana ʻē aʻe, e nānā pono i kāu kauka.

E hoʻomanaʻo i ka hoʻoponopono ʻole ʻia o nā mea hoʻopiha ma United States. Pēlā, pono ʻoe e ʻimi ʻO Prunella vulgaris ua hoʻāʻo ʻia no ka maikaʻi e ka ʻaoʻao ʻekolu.

Hōʻuluʻulu Manaʻo

ʻOiai aia ka palena o ka noiʻi ʻana ma ʻO Prunella vulgaris i nā kānaka, ʻaʻohe ʻikepili e pili ana i nā hopena ʻē aʻe a i ʻole nā ​​paukū i manaʻo ʻia. Ma mua o ka lawe ʻana ʻO Prunella vulgaris, nīnau aku i kāu kauka.

Ke laina lalo

ʻO Prunella vulgaris he lāʻau lapaʻau i hoʻohana ʻia no nā kenekulia e mālama ai i nā maʻi a me nā maʻi ʻē aʻe.

Hōʻike kekahi mau noiʻi e kōkua ia i ke kaua ʻana i ka mumū, pale aku i ka maʻi ʻaʻai, pale i nā maʻi kō, a mālama iā herpes. Eia naʻe, ua kaupalena ʻia ka hapa nui o ka noiʻi e pili ana i kēia mea kanu i ka hoʻowalewale-paipu a me nā noiʻi holoholona. ʻOi aku ka nui o ka noiʻi i nā kānaka.

Inā hoihoi ʻoe i ka lawe ʻana ʻO Prunella vulgaris no kekahi kūlana, e nānā pono i kāu kauka.

NāʻAtikala Hou

Nā ʻano maʻamau o ke Kale a pehea e kuke ai me lākou

Nā ʻano maʻamau o ke Kale a pehea e kuke ai me lākou

ʻO Kale ka mea kanu ʻoi aku ka wela ma hope mai, ʻeā, mau loa. Inā ʻoe e hōʻaiʻē i nā meme "Keep Calm and Kale On" ma ka pūnaewele āpau a i ʻole ʻo Beyoncé' Kale weat hirt, hoʻokahi...
Lanakila ʻo Vanessa Hudgens i kahi hana nui i ka hope ma hope o hoʻokahi mahina mai ka hale haʻuki

Lanakila ʻo Vanessa Hudgens i kahi hana nui i ka hope ma hope o hoʻokahi mahina mai ka hale haʻuki

Makemake ʻo Vane a Hudgen i kahi hoʻomaʻamaʻa maikaʻi. Hoʻopili wikiwiki i loko o kāna In tagram a ʻike ʻoe i nā wikiō he nui ʻole o kāna hana haʻalulu nui ʻana (e nānā: ʻo kēia mau pā pōʻaiapuni e pi...