5 Pōmaikaʻi-hoʻonui i nā pono o Turkey Tail Mushroom

Anter

• 1. Pahu me nā Antioxidant
• 2. Aia nā Polysaccharopeptides Immune-Boosting
• 3. Hiki ke hoʻomaikaʻi i ka hana Immune i ka poʻe me kekahi mau maʻi maʻi
• 4. E hoʻonui paha i ka pono o kekahi mau ʻano maʻi ʻaʻai
• 5. E hoʻonui paha i ke olakino
• Nā Pōmaikaʻi ʻē aʻe
• Ua palekana anei ʻo Turkey Mushroom?
• Ka Laina Lalo

ʻO nā mushroom medicinal kekahi ʻano fungi i loaʻa nā pūhui i ʻike ʻia e pono ai ke olakino.

ʻOiai aia ka nui o nā momona me nā lāʻau lapaʻau, ʻo kekahi o nā mea kaulana loa ʻO Trametes versicolor, ʻike pū ʻia me ʻO Coriolus versicolor.

Kāhea ʻia ʻo ka huelo kuhukukū ma muli o ke ʻano o ke kala, Trametes versicolor ua hoʻohana ʻia a puni ka honua no nā kenekulia e mālama i nā ʻano ʻano like ʻole.

Malia paha ʻo ka maikaʻi ʻoi loa o ka honu turkey tail kona hiki ke hoʻonui i ke olakino o kāu ʻōnaehana pale.

Eia he 5 mau pono hoʻoikaika pale pale o ka honu turkey tail.

1. Pahu me nā Antioxidant

ʻO nā Antioxidant he mau mea kōkua e kāohi a hōʻemi paha i nā mea i hōʻino ʻia e ka stress oxidative.

Nā hopena o ke olakino oxidative mai ke kaulike ʻole ma waena o nā antioxidant a me nā mole kūpaʻa i ʻike ʻole ʻia me nā radical free. Hiki i kēia ke hopena i ka hōʻino pūnaewele a me ka mumū mau ().

Ua hoʻopili pū ʻia kēia kaulike ʻole i ka hoʻonui ʻia o ka makaʻu o ka hoʻomohala ʻana i nā kūlana olakino, e like me kekahi mau maʻi ʻino a me nā maʻi puʻuwai (,).

Mahalo, ʻo ka ʻai ʻana i nā meaʻai i waiwai i nā antioxidant a i ʻole ka hoʻopihapiha ʻana me kēia mau pūhui ikaika hiki ke hoʻēmi i ke koʻikoʻi oxidative a me ka mumū.

Aia i loko o Turkey huelo kahi lālani nui o nā antioxidant, me nā phenol a me nā flavonoids ().

I ka ʻoiaʻiʻo, ua ʻike ʻia kahi noiʻi ma luna o 35 mau huina phenolic like ʻole i kahi laʻana o ka huelo huehue turkey, me nā flavonoid antioxidants quercetin a me baicalein ().

Paipai ka Phenol a me ka flavonoid antioxidants i ke olakino ʻōnaehana pale ma o ka hōʻemi ʻana i ka mumū a me ka hoʻonāukiuki ʻana i ka hoʻokuʻu ʻana o nā mea pale ().

ʻO kahi laʻana, ua hōʻike ʻia ka quercetin e hoʻolaulaha i ka hoʻokuʻu ʻana o nā proteins immunoprotective e like me interferon-y, ʻoiai ke kāohi nei i ka hoʻokuʻu ʻana o nā enzyme pro-inflammatory cyclooxygenase (COX) a me lipoxygenase (LOX) ().

Hōʻuluʻulu Manaʻo Aia i loko o Turkey tail ka laulā o nā phenol a me flavonoid antioxidants e kōkua i ka hoʻolauna ʻana i kou olakino immune system ma o ka hōʻemi ʻana i ka mumū a me ka hoʻonāukiuki ʻana i ka hoʻokuʻu ʻana o nā mea pale.

2. Aia nā Polysaccharopeptides Immune-Boosting

ʻO nā polysaccharopeptides he polysaccharides paʻa paʻa ʻia i ka protein (carbohydrates) i loaʻa i loko, no ka laʻana, hakekeke huehue huakeke.

ʻO Krestin (PSK) a me Polysaccharide Peptide (PSP) ʻelua mau ʻano polysaccharopeptides i loaʻa i nā huelo turkey ().

Loaʻa iā PSK a me PSP nā waiwai hoʻoikaika ikaika i ka immune. Paipai lākou i ka pane pale ʻana ma o ka hoʻoulu ʻana a me ka hōʻoki ʻana i nā ʻano kikoʻī o nā hunaola ʻea a me ka hoʻopau ʻana i ka mumū.

ʻO kahi laʻana, ua hōʻike ʻia nā noiʻi hoʻokolohua hoʻowalewale e hoʻonui ʻo PSP i nā monocytes, ʻo ia nā ʻano o nā hunaola keokeo e hakakā i ka maʻi a hoʻonui i ka pale ().

Hoʻoulu ʻo PSK i nā hunaola dendritic e hāpai i ka pale ʻana i nā toxins a hoʻoponopono i ka pane pale. Hoʻohui ʻia, hoʻoulu ʻo PSK i nā hunaola keʻokeʻo kūikawā i kapa ʻia he macrophages, ka mea e pale ai i kou kino i nā mea ʻino e like me kekahi bacteria ().

Ma muli o ko lākou hiki ke hoʻoikaika kūlohelohe i ka ʻōnaehana paleʻea, PSP a me PSK hoʻohana mau ʻia e like me nā ʻākena anticancer i hui pū ʻia me ke ʻoki ʻana, chemotherapy a me / a i ʻole radiation i nā ʻāina e like me Iapana a me Kina ().

Hōʻuluʻulu Manaʻo ʻO PSK a me PSP he polysaccharopeptides mana i loaʻa i nā pulupulu huelo turkey e hoʻoikaika ai i ke olakino o kāu ʻōnaehana pale.

3. Hiki ke hoʻomaikaʻi i ka hana Immune i ka poʻe me kekahi mau maʻi maʻi

Ua hōʻike ʻia kahi noiʻi e loaʻa paha i nā pulupulu huehue turkey nā antitumor pono, i manaʻo ʻia e pili ana i nā hopena boosting immune.

Ua ʻike ʻia kahi hoʻokolohua hoʻowahāwahā hōʻike i loaʻa iā PSK, ka polysaccharopeptide i loaʻa i nā ʻulā huelo turkey, ua kāohi i ka ulu a hoʻolaha ʻana o nā hunaola maʻi ʻaʻai kolone kanaka ().

He aha hou aʻe, hiki i kekahi ʻano polysaccharide i loaʻa i nā pulupulu huelo turkey i kapa ʻia ʻo Coriolus versicolor glucan (CVG) e kāohi paha i kekahi mau tumors.

Ua ʻike ʻia kahi noiʻi i nā ʻiole hāpai hānai i mālama ʻia me ka 45.5 a me ka 90.9 mg i ka paona (100 a me 200 mg no kg) o ke kino o CVG i lawe ʻia mai nā pulupulu huelo turkey i kēlā me kēia lā e hoʻēmi nui i ka nui o ka tumo ().

Ua manaʻo nā kānaka noiʻi i kēia hoʻomohala ʻana i ka pane ʻana i ka pale immune ().

Ua hōʻike ʻia kahi noiʻi ʻana i kēlā me kēia lā me ka 45.5 mg i ka paona (100 mg per kg) o ke kino o ka huelo huehue turkey i hoʻoliʻiliʻi loa i ka hoʻolaha ʻana o nā hunaola maʻi ʻaʻai a hoʻomaikaʻi i nā manawa ola i nā ʻīlio me ka maʻi ʻaʻai ikaika loa (hemangiosarcoma) ().

Eia nō naʻe, ʻo nā hōʻike e kahaha ai e pili ana i nā pono anticancer o ka mushroom tail turkey ke hoʻohana ʻia ia me ka hoʻohui me nā kuʻuna maʻamau, e like me chemotherapy a me radiation (,,).

Hōʻuluʻulu Manaʻo Aia i loko o nā huaahi huelo Tureke nā ʻāpana e like me PSK a me CVG i hiki ke kāohi i ka ulu ʻana o kekahi mau ʻano maʻi ʻaʻai.

4. E hoʻonui paha i ka pono o kekahi mau ʻano maʻi ʻaʻai

Ma muli o ka nui o nā pūhui pono e loaʻa ai, hoʻohana mau ʻia ka huela turkey i ka tandem me nā kuʻuna maʻamau e like me chemotherapy ma ke ʻano he ala kūlohelohe e hakakā ai i kekahi mau maʻi maʻi maʻi.

Ua loaʻa kahi loiloi o 13 mau noiʻi i hāʻawi ʻia nā mea maʻi i 1-3.6 mau huna o ka honu turkey huelo i kēlā me kēia lā me ka hoʻomaʻamaʻa maʻamau i loaʻa kahi ola nui loa.

Ua hōʻike ʻia ke aʻo ʻana i ka poʻe me ka maʻi ʻaʻai umauma, ka maʻi ʻaʻai gastric a i ʻole ka maʻi ʻaʻai kala e mālama ʻia me ka huelo turkey a me ka chemotherapy i ʻike i ka hōʻemi 9% o ka make ʻana o 5 mau makahiki ke hoʻohālikelike ʻia me chemotherapy (

ʻO kekahi loiloi hou o nā noi 8 ma luna o 8,000 mau kānaka me nā maʻi ʻōpū o ka ʻōpū i hōʻike ʻoi aku ka lōʻihi o ka poʻe i hāʻawi ʻia i ka chemotherapy a me PSK ma hope o ke kaha ʻana ma mua o ka hāʻawi ʻia ʻana o nā chemotherapy me PSK ().

Ua ʻike ʻia kahi noiʻi i 11 mau wahine me ka maʻi ʻaʻai umauma i kēlā mau mea i hāʻawi ʻia he 6-9 mau huna o ka huehue turkey i kēlā me kēia lā ma hope o ka hoʻomaʻamaʻa ʻia ʻana o ka radiation therapy i ka hoʻonui ʻia ʻana o nā hunaola maʻi ʻaʻai i loko o ka ʻōnaehana pale, e like me nā cell killer maoli a me nā limapopa ().

Hōʻuluʻulu Manaʻo Ua hōʻike ʻia kekahi mau noiʻi noiʻi e hoʻomaikaʻi ka mushroom tail tail i ka pono o ka chemotherapy a me ka radiation i nā poʻe me kekahi ʻano maʻi ʻaʻai.

5. E hoʻonui paha i ke olakino

ʻO ka mālama ʻana i ke kaulike olakino o nā koʻohune maikaʻi i loko o kou ʻōpū he koʻikoʻi no ka mālama ʻana i kahi ʻōnaehana pale pale ikaika.

Pili kāu bacteria bacteria me nā hunaola pale a hoʻopili pololei i kāu pane pale pale ().

Aia i loko o ka huelo Tureke nā prebiotics, kahi e kōkua ai e hānai i kēia mau koʻohune kōkua.

Ua loaʻa kahi noiʻi he 8 mau pule ma 24 mau kānaka olakino e lawe ana i ka 3,600 mg o PSP i unuhi ʻia mai nā pulupulu huelo turkey i kēlā me kēia lā i alakaʻi ʻia i nā loli maikaʻi o ka bacteria bacteria a kāohi i ka ulu ʻana o ka mea pilikia paha. E. coli a ʻO Shigella koʻohune ().

Ua loaʻa kahi hoʻokolohua hoʻowahāwahā i ka huelo kuhukukū e unuhi i ka ʻōpelu bacteria i hoʻololi ʻia e ka hoʻonui ʻana i nā heluna o nā bacteria maikaʻi Bifidobacterium a Lactobacillus ʻoiai e hōʻemi ana i nā koʻohune hiki ke hoʻopōʻino, e like me ʻO Clostridium a ʻO Staphylococcus ().

Loaʻa nā pae olakino o Lactobacillus a Bifidobacterium hoʻopili ʻia ka bacteria i ka hoʻomaikaʻi ʻia o nā ʻōpū o ka ʻōpū e like me ka maʻi diarrhea, hoʻonui ʻia ka ʻōnaehana paleʻoniʻoni, hoʻoliʻiliʻi i nā pae kolesterol, nā hoʻohaʻahaʻa haʻahaʻa o kekahi mau maʻi ʻalā a hoʻomaikaʻi i ka digestion ().

Hōʻuluʻulu Manaʻo Hiki paha i ka hopena o ka huehue Tureke ke hoʻopili pono i ke kaulike bacteria bacteria ma o ka hoʻonui ʻana i ka ulu ʻana o nā koʻohune maikaʻi ʻoiai e kaomi ana i nā meaola weliweli.

Nā Pōmaikaʻi ʻē aʻe

Ma waho aʻe o nā pono i helu ʻia ma luna, hoʻolaha paha ka huelo turkey i ke olakino ma nā ʻano ʻē aʻe.

• E hakakā HPV: Ua ʻike ʻia kahi noiʻi ma 61 poʻe me HPV i ka loaʻa ʻana o 88% o nā mea komo me ka huelo turkey i nā hopena maikaʻi, e like me ka hoʻomaʻemaʻe o HPV, ke hoʻohālikelike ʻia me 5% wale nō o ka hui hoʻokele ().
• Hiki e hōʻemi i ka wela: Kau ʻia ka huelo Tureke me nā antioxidant, e like me flavonoids a me nā phenol e hoʻemi ai i ka mumū. Hoʻopili ka līlū i nā maʻi maʻi mau, e like me ka maʻi kōkō a me kekahi mau maʻi ʻaʻai ().
• Loaʻa iā ia nā ʻano antibacterial: I loko o kahi hoʻokolohua ʻōpala hoʻokolohua, ua kāohi ʻia ka huki huelo turkey i ka ulu ʻana o Staphylococcus aureus a Salmonella enterica, koʻohune i hiki ke kumu i ka maʻi a me ka maʻi ().
• Hiki ke hoʻomaikaʻi i ka hana haʻuki: Ua hōʻike kahi noiʻi iole i ka huki ʻana o ka huelo turkey i hoʻomaikaʻi i ka hana hoʻoikaika kino a hoʻemi i ka luhi. Eia kekahi, ʻo nāʻiole i mālama ʻia me ka huelo turkey ua ʻike i nā pae kō kō haʻahaʻa i ka hoʻomaha a me ka hoʻolālā hope ().
• Hiki ke hoʻomaikaʻi i ke kūpaʻa o ka insulin: Ua hōʻike ʻia kahi noiʻi i nā ʻiole me ka maʻi diabetes ʻano 2 e hōʻemi nui ka huakō kōkō i ke kiʻekiʻe o ke kō a me ka maikaʻi o ke kūpaʻa ʻana o ka insulin ().

Ke hoʻomau nei nā noiʻi noiʻi e pili ana i ka mushroom tail turkey a ʻike ʻia nā pōmaikaʻi hou aʻe o kēia mushroom lāʻau i ka wā e hiki mai ana.

Hōʻuluʻulu Manaʻo Hiki i ka turtle huelo Tureke ke hoʻomaikaʻi i ke kūpaʻa o ka insulin, kōkua i ke kaua ʻana i nā koʻohune pathogenic, hoʻemi i ka mumū, mālama iā HPV a hoʻonui i ka hana hoʻoikaika kino.

Ua palekana anei ʻo Turkey Mushroom?

Manaʻo ʻia ʻo mushroom huelo Tureke he palekana, me nā hopena ʻaoʻao i hōʻike ʻia i loko o nā noiʻi noiʻi.

ʻIke paha kekahi poʻe i nā ʻōuli o ka digestive e like me ka gas, bloating a me nā noho pouli i ka wā e lawe ana i ka mushroom tail tail.

Ke hoʻohana ʻia ma ke ʻano he maʻi ʻaʻai me ka chemotherapy, ua hōʻike ʻia nā hopena ʻē aʻe me ka nausea, ka luaʻi a me ka nalo ʻole o ka makemake (,).

Eia naʻe, maopopo ʻole inā pili kēlā mau hopena ʻaoʻao i ka mushroom tail turkey a i ʻole nā ​​ʻano maʻi ʻaʻai maʻamau i hoʻohana ʻia (29).

ʻO kekahi hopena ʻē aʻe o ka ʻai ʻana i ka mushroom huelo turkey e ʻeleʻele ana nā manamana lima ().

ʻOiai he kūlana palekana maikaʻi kona, he mea nui e kamaʻilio me kāu kauka ma mua o ka hoʻopili ʻana me ka mushroom tail tail.

Hōʻuluʻulu Manaʻo ʻO ka lawe ʻana i ka mushroom huehue kuhukukū i hopena i nā hopena ʻaoʻao, e like me ka diarrhea, kinoea, nā manamana ʻeleʻele a me ka luaʻi.

Ka Laina Lalo

ʻO Turkey huelo kahi mushroom lāʻau me kahi ākea o nā keu pono.

Loaʻa iā ia he mau ʻano antioxidant mana a me nā mea hoʻohui ʻē aʻe e kōkua i ka hoʻonui ʻana i kāu ʻōnaehana pale a kōkua i ke kaua ʻana i kekahi mau maʻi maʻi maʻi.

Hoʻohui, hoʻomaikaʻi ka huelo kuhukukū i ke kaulike ʻōpū o ka ʻōpū, hiki ke hopena maikaʻi i kāu pale.

Me nā ʻano hoʻoikaika hoʻoikaika pale āpau, ʻaʻohe mea e haohao ai ʻo ka huelo turkey kahi lapaʻau kūlohelohe e hoʻolaha i ke olakino.