Ka lauoho o ka ʻīlio: hiki i ka inu ʻana i ka waiʻona ke hoʻōla i kou hangover?
Ua lohe paha ʻoe i ke ʻano o ka "lauoho o ka ʻīlio" no ka hoʻōla ʻana i nā hangover. Pili ia i ka inu ʻana i ka wai ʻona hou aʻe ke manaʻo ʻoe i ka hangover e hōʻoluʻolu i nā ʻōuli.Akā kānal...
11 ʻO nā pono kōkua olakino o kā Garlic
"E lilo ka meaʻai i lāʻau lapaʻau, a ʻo ka lāʻau lapaʻau kāu meaʻai."ʻO kēlā mau huaʻōlelo kaulana mai ke kauka Helene kahiko ʻo Hippocrate , i kapa pinepine ʻia he makuakāne no ka lāʻau kom...
He aha ka ʻokoʻa ma waena o kahi mea kanu a me nā mea ʻai?
Ke koho nei ka lehulehu i ka nui o ka poʻe e hōʻemi a hoʻopau paha i nā huahana holoholona i kā lākou papaʻai.ʻO ka hopena, ua ʻike ʻia kahi koho nui aku o nā koho mea kanu i nā hale kūʻai, nā hale ʻa...
24 Manaʻo Manaʻo Vegan Snack
Ke hele mai nei me nā manaʻo meaʻai māmā e kūpono i kahi papaʻai vegan hiki ke lilo i mea paʻakikī. ʻO kēia no ka mea ʻo ka meaʻai vegan e hoʻopili wale i nā meaʻai mea kanu a kāpae i nā huahana holoh...
25 Manaʻo ʻaina kakahiaka maikaʻi no nā kamaliʻi
He mea nui i nā keiki e ʻai i ka ʻaina kakahiaka maikaʻi e hoʻopiha hou i ko lākou mau kino ma hope o ka hiamoe, ʻoiai ke ulu nei ko lākou lolo a me nā kino ().Eia naʻe, 20-30% o nā keiki a me nā ʻōpi...
ʻO 6 ʻano maikaʻi loa o ka Pasta-ʻAla Pasta a me Noodles
No nā mea aloha pa ta, ʻoi aku paha ka makaʻu o ka hele ʻana i ka gluten ma mua o ka hoʻololi ʻana o ka papaʻai maʻalahi.Inā ʻoe e ukali nei i ka papaʻai gluten-ʻole ma muli o ka maʻi celiac, kahi ʻik...
Ka maʻi ʻaʻai a me ka papaʻai 101: Pehea ka mea āu e ʻai ai e hiki ai ke hoʻohuli i ka maʻi ʻaʻai
ʻO ke kane a kekahi kumu nui o ka make ma ka honua holoʻokoʻa ().Akā hōʻike nā noiʻi i nā loli nohona maʻalahi, e like me ka ukali ʻana i ka papaʻai olakino, hiki ke pale aku iā 30-50% o nā maʻi ʻaʻai...
Pehea e mai ai ka maiʻa a me nā pae kō kō
Ke loaʻa ʻoe i ka maʻi diabete , he mea nui e mālama i nā pae kō kō e like me ka hiki.Hiki i ke kaohi kō kō ke kōkua maikaʻi ke pale aku a hoʻōlohi paha i ka holomua o kekahi o nā pilikia olakino nui ...
He aha ka deficit calorie, a pehea ka nui o hoʻokahi o ke olakino?
Inā ua hoʻāʻo ʻoe e lilo i ka paona, ua lohe paha ʻoe e koi ana kahi deficit calorie. Eia nō naʻe, noʻonoʻo paha ʻoe i ke ʻano o ka mea e pili ai a i ke kumu e pono ai ka hōʻemi kino.Hōʻike kēia ʻatik...
He aha ke ala olakino e kuke a ʻai i nā hua?
ʻO nā hua manu he meaʻai maʻalahi akā maikaʻi ʻole ka momona.Loaʻa iā lākou he mau kalori, akā hoʻopili ʻia me:nā polokinanā wikaminanā minelalamomona momonanā kumuwaiwai kumuwaiwai like ʻoleʻO kēlā, ...
MCT Aila 101: He loiloi i nā Medium-Chain Triglycerides
Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.Ua ulu wikiwiki k...
Guinness: ABV, ʻAno, a me nā ʻoiaʻiʻo Nutr
ʻO Guinne kekahi o nā beʻa ʻIlani e ʻai nui ʻia a kaulana hoʻi i ka honua.Kaulana no ka ʻeleʻele, momona, a me ka huhū, hana ʻia nā tout Guinne mai ka wai, paleki a kālua ʻia, pūlehu ʻia, a me ka hū (...
He olakino ka raiki Basmati?
Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.ʻO kahi laiki Ba ...
6 Nā Laʻala home no nā maʻi maʻi Urinary Tract
Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.Hoʻopili nā maʻi ...
Pehea e lilo ai ka kaumaha ma kahi papaʻai mea ʻai
Ua lilo i mea makemake nui ʻia ka Vegetariani m i nā makahiki i hala aku nei.Pili kēia papaʻai i kahi pilikia haʻahaʻa o nā maʻi maʻi mau a kōkua paha i ka pohō kaumaha ().Eia nō naʻe, paʻakikī paha ʻ...
He hua a he huaʻai paha kā ka Tomato?
ʻO Tomato paha kekahi o nā mōhai hua laulā hua nui loa o ke kau.Hoʻohui pū ʻia lākou ma ka ʻaoʻao o nā mea kanu i ka honua kuke, akā ua lohe paha ʻoe ua kapa ʻia lākou he mau huaʻai.ʻImi kēia ʻatikala...
14 Mea ʻai e hōʻalo ai (a i ʻole palena) ma ka papa ʻaina Low-Carb
Hiki i kahi papaʻai low-carb ke kōkua iā ʻoe e lilo i ka paona a kāohi i ka maʻi diabete a me nā kūlana ʻē aʻe.Pono e hōʻole ʻia i kekahi mau mea ʻai momona kiʻekiʻe, e like me nā mea inu kō, nā popo,...
9 Pōmaikaʻi Pōmaikaʻi o Kimchi
ʻO ka mōʻaukala, ʻaʻole i hiki ke ulu mau i nā mea kanu hou i loko o ka makahiki. No laila, hoʻomohala ka poʻe i nā ʻano hana no ka mālama ʻana i ka meaʻai, e like me ka pickling a me ka fermentation ...
10 Kumu alakaʻi o ka loaʻa kaumaha a me ka momona
ʻO ka nui loa kekahi o nā pilikia olakino nui loa o ka honua.Hoʻopili ʻia me nā ʻano pili like, ʻike ʻia ʻo metabolic yndrome. Hoʻopili kēia i ke koko kiʻekiʻe, ke kō i ke kō a me ka maikaʻi o ka lipi...
8 mau pono keu o ka aila Salemona
Kaulana ka aila alemona no ka waiwai nui o ka momona omega-3.ʻO nā momona omega-3 mua i loaʻa i ka aila alemona ka eico apentaenoic acid (EPA) a me ka doco ahexaenoic acid (DHA) ().Ua hoʻopili ka noiʻ...