Guinness: ABV, ʻAno, a me nā ʻoiaʻiʻo Nutr

Anter

• He aha ka i ka paina o Guinness?
• ʻIke kūpono
• ʻAlekohola ma ka leo (ABV)
• Nā ʻano o nā pia Guinness, kā lākou ABVs, a me nā calorie
• 1. Kālā Guinness
• 2. ʻO Guinness Ma luna o ka Moon Milk Stout
• 3. ʻO Guinness Blonde
• 4. ʻO Guinness Extra Stout
• 5. ʻO Guinness Foreign Extra Stout
• 6. ʻO Guinness 200th Anniversary Export Stout
• 7. ʻO Guinness Antwerpen
• Nā hopena olakino o ka inu ʻana i nā pia Guinness
• Ke laina lalo

ʻO Guinness kekahi o nā beʻa ʻIlani e ʻai nui ʻia a kaulana hoʻi i ka honua.

Kaulana no ka ʻeleʻele, momona, a me ka huhū, hana ʻia nā stouts Guinness mai ka wai, paleki a kālua ʻia, pūlehu ʻia, a me ka hū (1).

Aia ma kahi o 250 mau makahiki o ka mōʻaukala hana a kūʻai aku i kāna pia ma 150 mau ʻāina.

Hōʻike kēia loiloi piha iā ʻoe i nā mea āpau e pono ai e ʻike e pili ana i ka Guinness, me nā ʻano like ʻole, nā ABV, a me kā lākou ʻike pono pilikino.

He aha ka i ka paina o Guinness?

Hana ʻia ka pia mai nā kī nui ʻehā - ka wai, nā palaoa cereal, nā mea ʻala, a me ka hū.

ʻO ka palaoa a Guinness i koho ai he bale, kahi i malt mua ʻia, a laila hoʻomoʻa ʻia, e hāʻawi iā ia i kona malu ʻeleʻele a me ka momona waiwai (2).

ʻO Hops nā mea ʻala i hoʻohana ʻia e hoʻohui i ka ʻono, a me ka hū ʻo Guinness - kahi ʻano ʻē i hāʻawi ʻia i nā hanauna - ferment sugars e hana i ka waiʻona i loko o ka pia ().

ʻO ka mea hope loa, ua hoʻohui ʻo Guinness i ka nitrogen i kā lākou pia i ka hopena o ka 1950, e hāʻawi ana iā lākou me kā lākou creamess iconic.

ʻIke kūpono

Ua manaʻo ʻia he 12-auneke (355-ml) e lawelawe ana o Guinness Original Stout e hāʻawi iā (4):

• Kalepona: 125
• Kāpena: 10 gram
• Kumuʻiʻo: 1 gram
• Momona: 0 gram
• ʻAlekohola e ka leo (ABV): 4.2%
• ʻAlekohola: 11.2 gram

Hāʻawi ʻia i hana ʻia ka pia mai nā palaoa, waiwai maoli ia i nā kalakeka. Eia nō naʻe, ʻo ka nui o kāna mau calorie i hele mai hoʻi mai kāna ʻona ʻona mai ka hāʻawi ʻana o ka waiʻona i 7 mau calorie ma ka gram ().

I kēia hihia, hāʻawi ka 11.2 gram o ka waiʻona i 12 auneke (355 ml) o Guinness i nā 78 calories, a he 62% ka nui o kāna ʻike i ka nui o ka kalori.

No laila, ʻo ka helu calorie no nā ʻano like ʻole o Guinness e hoʻohuli nui ʻia e kā lākou ʻike ʻona, a me kā lākou papa kuhikuhi.

Hana ʻia nā pia Guinness mai ka palaoa malt a kālua ʻia, nā hop, ka hū Guinness, a me ka nitrogen. Hoʻololi ka waiwai o ka meaʻai e like me ka papa kuhikuhi kikoʻī a me ka ʻike ʻona.

ʻAlekohola ma ka leo (ABV)

ʻO ka wai ʻona e ka nui (ABV) kahi ana maʻamau i hoʻohana ʻia a puni ka honua e hoʻoholo i ka nui o ka waiʻona i loko o kahi mea inu ʻona.

Hōʻike ʻia ia ma ke ʻano he pākēneka a hōʻike i nā milliliter (ml) o ka waiʻona maoli i 100 ml o ka inu.

Koi aku nā alakaʻi alakaʻi ʻo U.S. i nā mea kūʻai aku e hōʻemi i kā lākou inu wai ʻona i ʻelua inu i kēlā me kēia lā no nā kāne a hoʻokahi no nā wahine ().

Hoʻohālikelike ʻia kahi mea inu inu maʻamau e like me ka hāʻawi ʻana i nā auneke 0.6 (14 gram) o ka waiʻona maoli ().

ʻO kahi laʻana, he 12-auneke (355-ml) Guinness Original Stout ma 4.2% ABV e kūlike i nā wai inu maʻamau o 0.84.

E hoʻomaopopo e noʻonoʻo ka mea inu i ka nui o ka mea inu. No laila, inā he ʻoi aku ka nui a i ʻole ka lawelawe lawelawe ʻana, e loli ia e like me ia.

Ma muli o ka like o ka inu hoʻokahi he 14 gram o ka waiʻona, a hāʻawi kēlā me kēia gram i 7 mau calorie, hāʻawi kēlā me kēia inu like i 98 mau calorie mai ka waiʻona wale nō i ka inu.

ʻLelo ka ABV iā ʻoe i ka nui o ka waiʻona i loko o ka mea inu ʻona. Hoʻohana ʻia nō hoʻi e hoʻoholo i nā mea inu, i hiki ke kōkua i ke koho ʻana i nā calorie mai ka waiʻona i kahi inu.

Nā ʻano o nā pia Guinness, kā lākou ABVs, a me nā calorie

Aia he ʻehiku ʻano o ka pia Guinness i loaʻa ma United States (7).

Hāʻawi ka papa aʻe i kahi hōʻike pōkole o kēlā me kēia, me kā lākou ABV, nā mea inu maʻamau no kahi lawelawe he 12-auneke (355-ml), a me nā calorie mai ka waiʻona no ka nui o ka lawelawe.

Ma waho o kēia mau ʻano, ua hana ʻo Guinness i nā ʻano pia he nui i loko o nā makahiki. Kūʻai ʻia kekahi o lākou i kekahi mau ʻāina, ʻo nā mea i kaupalena ʻia.

ʻO nā mea ʻehiku i kūʻai ʻia aku ma ʻAmelika Hui Pū ʻIa i kahakaha ʻia ma lalo.

1. Kālā Guinness

Ua hoʻomohala ʻia ʻo Guinness Draft i ka makahiki 1959 a ʻo ia ka pia Guinness kiʻekiʻe loa mai ia manawa.

Loaʻa iā ia ke kala ʻeleʻele ʻokoʻa o ka pia Guinness ʻoiai e ʻoluʻolu a palupalu hoʻi i ka lehelehe.

E like me ka Guinness Original Stout, loaʻa kēia pia i kahi ABV o 4.2%.

ʻO kēia kahi inu e like me ka 0.8 no kēlā me kēia 12 auneke (355 ml) o ka pia a no laila hāʻawi i nā calorie he 78 wale nō mai ka waiʻona.

2. ʻO Guinness Ma luna o ka Moon Milk Stout

ʻOi aku ka momona o kēia momona o ka waiū ma mua o ka pia mau a Guinness.

Hoʻopili ʻia me ka lactose i hoʻohui ʻia - kō kō maoli a ka waiū - ma ka ʻaoʻao o nā ʻano malts kūikawā, he espresso a me kahi ʻala kokoleka kēia pia.

Eia naʻe, ʻaʻole koi ʻo Guinness i kēia huahana no nā mea kūʻai aku ʻoluʻolu a maʻi paha i ka waiū a i ʻole ka lactose.

Loaʻa i ka Guinness Over the Moon Milk Stout kahi ABV o 5.3%, e hāʻawi ana iā ia i kahi mea inu e like me 1 no kēlā me kēia 12 auneke (355 ml), ʻo ia hoʻi ka ʻākoʻo 98 mau calorie mai ka waiʻona wale nō.

3. ʻO Guinness Blonde

ʻO nā māhoe ʻo ka Guinness Blonde ka Irish a me ʻAmelika e hana nei i nā kuʻuna no ka ʻono a me ka ʻono citrusy.

Loaʻa kēia pia gula i kāna ʻono ʻokoʻa ma o ka hoʻololi ʻana i nā hop Mosaic maʻamau no Citra hops.

ʻO kāna ABV o 5% ke kumu o ka hāʻawi ʻana i 98 mau calorie mai ka wai ʻona a me nā helu no 1 inu like no 12 auneke (355 ml).

4. ʻO Guinness Extra Stout

Ua ʻōlelo ʻia ʻo ka Guinness Extra Stout ka mea mua o kēlā me kēia Guinness hōʻano hou.

ʻO kēia pia ʻeleʻele ʻeleʻele kahi ʻono bittersweet ʻokoʻa i wehewehe pinepine ʻia me he ʻoi a maʻalahi.

Kū ka ABV ma 5.6%, hāʻawi iā ia i kahi mea inu e like me 1.1 no kēlā me kēia 12 auneke (355 ml), i unuhi ʻia i 108 mau calorie mai ka waiʻona.

5. ʻO Guinness Foreign Extra Stout

He ʻono ikaika ko ka Guinness Foreign Extra Stout a he hua hoʻi ia i ka pā.

ʻO ka mea huna i kāna ʻono ponoʻī ka hoʻohana ʻana o nā hop keu a me kahi ABV ʻoi aku ka ikaika, i mālama mua ʻia e mālama i ka pia i nā huakaʻi huakaʻi lōʻihi i nā ʻāina ʻē.

Loaʻa i kēia pia kahi ABV o 7.5%. ʻO kāna mea inu e like me kēlā me kēia 12 auneke (355 ml) he 1.5. No laila, ʻākoʻako ia i ka nui o nā calories 147 mai kāna ʻona ʻona.

6. ʻO Guinness 200th Anniversary Export Stout

Hoʻolauleʻa kēia ʻano i nā makahiki 200 o Guinness ma ʻAmelika a ua hoʻolālā ʻia e lawe i ke ola i kahi papa hana i hoʻihoʻi ʻia i 1817.

He kala ruby-ʻulaʻula kona me kahi ʻono kokoleka liʻiliʻi.

ʻO kona ABV o 6% ʻo ia hoʻi he 12 auneke (355 ml) like like me 1.2 inu mea like. ʻO kēlā ʻo 118 kalori mai ka waiʻona wale nō.

7. ʻO Guinness Antwerpen

Ua hōʻea i Belgian i 1944 ka ʻano Guinness Antwerpen a ua ʻimi nui ʻia mai ia manawa.

Hana ʻia me ka hoʻohana ʻana i ka helu hop haʻahaʻa, e hāʻawi ana iā ia i kahi ʻono ʻemi liʻiliʻi a me ke ʻano māmā a me ka momona.

Eia naʻe, ʻaʻole ka manaʻo o ka helu hop haʻahaʻa i kahi ʻona ʻoliva haʻahaʻa. I ka ʻoiaʻiʻo, me kahi ABV o 8%, ʻo kēia pia ka ABV kiʻekiʻe loa o nā ʻano ma kēia papa inoa.

No laila, 12 auneke (355 ml) o Guinness Antwerpen kahi inu e like me 1.6, i unuhi ʻia i 157 calories mai ka waiʻona wale nō.

Kūleʻa ka ʻano o nā pia Guinness i ka ʻono, ʻano, a me ke kala. ʻOkoʻa loa kā lākou ABV, mai 4.2-8%.

Nā hopena olakino o ka inu ʻana i nā pia Guinness

ʻO ka hua mele 1920s kaulana a ka inoa "Maikaʻi ʻo Guinness nou" ʻaʻole pili iki me kahi koi olakino maoli.

Nā mea like, loaʻa i kēia pia kekahi mau antioxidant. Hāʻawi kāna hua bale a me nā hop i kahi nui o nā polyphenols - nā antioxidant ikaika e kōkua i kou kino e hakakā i nā mole kūpaʻa i kapa ʻia he radical free (,,).

Ma kahi o 70% o nā polyphenols i ka pia e hele mai mai ka bale, ʻoiai ke koena 30% mai ka hop (()).

Ma waho o kā lākou mau hana antioxidant ikaika, hāʻawi nā polyphenols i nā waiwai hoʻohaʻahaʻa kolesterol a hoʻemi i ka hōʻiliʻili platelet, hoʻemi i kou makaʻi i nā maʻi puʻuwai a me nā kahe o ke koko, (.)

Eia nō naʻe, ʻo nā ʻaoʻao maikaʻi o ka inu inu pia a me nā waiʻona ʻē aʻe i ʻoi aku i nā pono kūpono. Pili ka ʻai nui ʻana i ka waiʻona i ke kaumaha, nā maʻi puʻuwai, ka maʻi ʻaʻai, a me nā kūlana maʻi ʻē aʻe.

No laila, inu mau ʻoe i ka Guinness a me nā mea inu ʻona ʻē aʻe i ke kaulike.

ʻOiai hāʻawi ʻo Guinness i kekahi mau antioxidant, ʻoi aku ka hopena maikaʻi ʻole ma mua o nā pono olakino. Hoʻopilikia ka lawe ʻana i ka waiʻona i kou olakino, no laila e inu me ke kaulike.

Ke laina lalo

Hoʻomaopopo ʻia nā pia Guinness no ko lākou kala ʻeleʻele a me ka ʻano momona.

ʻOiai e manaʻoʻiʻo paha ʻoe i ka nui o kā lākou kala a me ka ʻono e like me ka nui o ka nui o ka kalori, ʻaʻole pinepine kēia. Ma muli o kēia, ua loaʻa kēia mau ʻano mai ka palaoa kalua ʻia a me ka nui o nā hop i hoʻohana ʻia no ka hana ʻana.

ʻO ka ukana calorie o nā ʻano like ʻole o Guinness kahi mea e hoʻohuli nui ʻia e kā lākou ʻike ʻona a i ʻole ABV.

ʻOiai ʻo kā lākou mau bale a me nā hops e hāʻawi iā Guinness me nā waiwai antioxidant, pono ʻoe e hoʻomanaʻo e komo i ka pia i ke kaulike e hoʻoliʻiliʻi i kāu hopena o nā hopena olakino maikaʻi ʻole.