He aha ka ʻokoʻa ma waena o Chlorella a me Spirulina?
ʻO Chlorella a me pirulina kekahi ʻano limu e ulu nei i ka hanohano i ka honua kōpiko.Loaʻa i nā ʻelua nā pilikino pono a me nā pono olakino hiki ke loaʻa, e like me ka hoʻohaʻahaʻa ʻana i nā pilikia ...
ʻO Titanium Dioxide i ka meaʻai - Pono ʻoe e hopohopo?
Mai nā kala i nā mea ʻono, ʻike nui nā poʻe he nui i nā mea hana i kā lākou meaʻai.ʻO kekahi o nā pigment meaʻai e hoʻohana ākea nui ʻia ka titanium dioxide, kahi pauka ʻaʻohe onaona e hoʻonui ai i ke...
7 Pōmaikaʻi i ke olakino olakino o nā hua kukui Brazil
ʻO nā hua nut Brazil nā hua lāʻau i kū i ka wao nahele ʻo Amazon ma Brazil, Bolivia, a me Peru. ʻO kā lākou leʻaleʻa, ke ʻano buttery a me ka ʻono nutty e leʻaleʻa maka ʻia a blanched paha.He lahilahi...
2 ala maʻalahi e wehe a hua i ka pomegerane
ʻO ka pomegerane (Punica granatum ʻO L) kahi lāʻau ulu hua (). Hiki iā ia ke ulu a 30 mau mika (9 mau mika) ke kiʻekiʻe, e hua ana i nā hua e pili ana i 2-5 ʻīniha (5-12 cm) i ke anawaena (). I loko o...
Sushi: olakino a olakino ʻole paha?
Manaʻo ka poʻe he ʻano momona a olakino hoʻi ka u hi.Eia nō naʻe, loaʻa pinepine i kēia ipu Kepani kaulana iʻa iʻa. ʻO ka mea hou aku, ʻai mau ʻia ia me ka mea oy paʻakai kiʻekiʻe.No laila, hopohopo p...
He aha ka hana a ka potassium no kou kino? He loiloi piha
Hoʻowahāwahā nui ʻia ka mea nui o ka pota ium.Hoʻokaʻawale ʻia kēia mineral ma ke ʻano he electrolyte no ka mea he hana nui ia i ka wai. Ke hoʻoheheʻe ʻia i loko o ka wai, hoʻopuka ia i nā ioni i kūpo...
7 keu pono o ka Lila Yam (Ube), a me ka pehea e ʻokoʻa ai mai ke kalo
Dio corea alata he ʻano uea i kapa pinepine ʻia e like me ka yam poni, ube, yameta viole, a i ʻole ka wai uwea.No ka Hikina Hema ʻo A ia kēia aʻa aʻa tuberou a huikau pinepine me ke aʻa kalo. He mea ʻ...
6 Pōmaikaʻi Pōmaikaʻi o ka Wine Winaʻula
Hana ʻia nā kumu waina ma o ka hoʻoheheʻe ʻana i kahi kumu momona i loko o ka waiʻona. Acetobacter a laila hoʻololi ka bacteria i ka waiʻona i loko o ka waikawa acetic, e hāʻawi i nā wina i kā lākou m...
ʻO nā kumuwaiwai lau momona he 10 kiʻekiʻe loa o ka puna
Mālama ka ʻaila i nā kuleana koʻikoʻi i kou kino.Kaulana ia no kona hiki ke kūkulu a mālama i kou mau iwi. Eia nō naʻe, he mea nui kēia mineral no ka hōʻemi ʻana o nā mākala, ke kaohi o ke kaomi koko,...
No ke aha e maikaʻi ai kaʻaila niu no kou mau niho
Ke nānā nui nei ka aila niu i kēia mau lā, a no ke kumu kūpono.Pili ia i nā pono olakino lehulehu, e like me ka hōʻemi kino.Aia kekahi mau koi i hiki ke hoʻomaʻemaʻe a keʻokeʻo i kou mau niho, ʻoiai e...
Ghee: ʻoi aku ke olakino ma mua o ka waiū?
Ua lilo ʻo Ghee i meaʻai nui ma nā meaʻai India a ua lilo i kaulana loa i kekahi mau pōʻai i nā wahi ʻē aʻe.Hoʻomaikaʻi kekahi poʻe iā ia ma kahi ʻano ʻē aʻe i ka waiūpaka e hāʻawi i nā pono hou aʻe.E...
Aquafaba: He hua moa a me ka mea pani hānai pono e hoʻāʻo?
ʻO Aquafaba kahi meaʻai hou a kaila i makemake nui ʻia.Hōʻike pinepine ʻia ma nā pāpili kaiaulu a me nā pūnaewele olakino a me ke olakino, he wai kahi aquafaba kahi i kuke ʻia a mālama ʻia ai nā legum...
ʻO Astragalus: He mole kahiko me nā pono olakino
ʻO A tragalu kahi mea kanu i hoʻohana ʻia i ka lāʻau lapaʻau Kina no nā kenekulia.He nui nā pono olakino i manaʻo ʻia, e like me ka hoʻoikaika ʻana i ka pale pale, anti-kūnewa a me nā hopena anti-infl...
He aha nā sugars maʻalahi? Wehewehe ʻia nā Carb carbohydrates Maʻalahi
ʻO nā kōkō maʻalahi kahi ʻano kōlea. ʻO Carbohidate kekahi o nā macronutrient maʻamau ʻekolu - ʻo nā mea ʻelua he protein a momona.ʻIke kūlohelohe nā ugar i nā hua a me ka waiū, a i ʻole hiki ke hana ...
Hoʻāla nui ʻo Dairy?
ʻAʻole malihini ka waiū i ka hoʻopaʻapaʻa. Manaʻo kekahi poʻe he mumū ia, ʻoiai haʻi kekahi he anti-inflammatory ia. Hōʻike kēia ʻatikala i ke kumu o ka pili ʻana o kekahi poʻe i ka waiū i ka puhū a i...
He aha ka raiki parboiled, a he olakino ia?
ʻO ka raiki parboiled, i kapa ʻia hoʻi he laiki i hoʻohuli ʻia, ua hana mua ʻia i loko o kāna ʻāpana inedible ma mua o ka hana ʻia ʻana no ka ʻai ʻana.I kekahi mau ʻāina ʻĀkia a me ʻApelika, ua pālaha...
DHA (Docosahexaenoic Acid): He loiloi piha
ʻO ka Doco ahexaenoic acid (DHA) kekahi o nā omega-3 fatty acid nui loa.E like me ka nui o nā momona omega-3, pili ia i nā pono olakino he nui.ʻO ka ʻāpana o kēlā me kēia cell i kou kino, hana nui ʻo ...
ʻO ka ʻai ʻana i kaʻuala kaʻuala: olakino a ʻino paha?
ʻO ka uala kuke kahi mea makemake nui ʻia i nā kīʻaha ʻaoʻao, nā alakeke, a me nā papa nui.Eia nō naʻe, ʻaʻole kokoke ka ʻai maʻamau ʻana i ka uala maka, no ka mea, noʻonoʻo pinepine ʻia lākou he liʻi...
Horsetail: nā pono, nā hoʻohana, a me nā hopena ʻaoʻao
ʻO Hor etail kahi fern kaulana i hoʻohana ʻia ma ke ʻano he lāʻau lapaʻau mai nā manawa o ka Helene a me nā Roman Empire ().Manaʻo ʻia he nui nā lāʻau lapaʻau a hoʻohana nui ʻia e hoʻomaikaʻi i ka ʻil...
26 Kōkua Moʻilo Lilo i hōʻike hōʻike maoli
Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.ʻO ka ʻoihana kau...