He aha ka wāwae wāwae?

Anter

• Nā kiʻi wāwae ʻauwaha
• Nā ʻōiwi wāwae auwaha
• Kumu auwaha auwaha
• Ke hōʻike nei i ka wāwae auwaha
• Lapaʻau wāwae ʻauwaha
• Outlook
• Q&A: He maʻi lele paha ka ʻauwaha?
• Q:
• A:

Hōʻike Overview

'O ka wāwae' auwaha, aʻo ka immersion paha wāwae Syndrome, kahi maʻi kūpilikiʻi i hopenaʻia mai kou mau wāwae i ka lōʻihi lōʻihi. Ua ʻike ʻia ke ʻano i ke Kaua Honua Honua, i ka wā i hehi ai ka poʻe koa i ka hakakā ʻana i ke anuanu, nā ʻano pulu i nā ʻauwaha me ka ʻole o nā kākini a me nā kāmaʻa e hoʻomaloʻo i ko lākou mau wāwae.

Ua pepehi ʻia ka wāwae o Trench ma WWI.

Ma muli o ke kahe nui ʻana o ka wāwae auwaha ma WWI, aia i kēia manawa ka ʻike hou aʻe e pili ana i nā pono o ka mālama ʻana i kou mau wāwae me ka maloʻo. Eia nō naʻe, hiki nō ke kiʻi i ka wāwae auwai a hiki i kēia lā inā pili kou mau wāwae i ke anu a pulu no ka lōʻihi loa.

E hoʻomau i ka heluhelu ʻana e aʻo hou aʻe e pili ana i ka wāwae ʻauwaha a me nā ʻanuʻu hiki iā ʻoe ke hana e mālama a pale iā ia.

Nā kiʻi wāwae ʻauwaha

Nā ʻōiwi wāwae auwaha

Me ka wāwae auwaha, e ʻike ʻoe i kekahi hoʻololi i ʻike ʻia i kou mau wāwae, e like me:

• ʻōhū
• ʻili kīnā
• ʻulaʻula
• ʻili o ka ʻili i make a hāʻule

Hoʻohui ʻia, hiki i ka wāwae ʻauwaha ke hana i nā ʻano ma muli o nā wāwae:

• anuanu
• kaumaha
• ʻōlohelohe
• ʻeha ke hōʻike ʻia i ka wela
• ʻumeʻume mau
• kāhiko
• ʻūlū

ʻO kēia mau ʻōuli o ka wāwae ʻauwaha e hoʻopili wale i kahi ʻāpana o nā wāwae. Akā i nā hihia ʻoi loa, hiki i kēia ke hoʻolōʻihi ma luna o nā wāwae holoʻokoʻa, e like me kou manamana wāwae.

Kumu auwaha auwaha

Hoʻokumu ʻia ka wāwae ʻauwaha e nā wāwae e pulu a ʻaʻole maloʻo pono. He mea maʻamau nō hoʻi ia i nā mahana o 30˚F a 40˚F. Eia nō naʻe, hiki i ka wāwae ʻauwaha ke kū i nā ani i ka wao akua. ʻO ke kī pehea e pulu ai kou mau wāwae, ʻaʻole naʻe pehea ke anuanu (ʻaʻole like me ka hau). Ke kū nei i nā kākini pulu a me nā kāmaʻa no ka manawa lōʻihi e hoʻomaʻamaʻa ia e hoʻohālikelike ʻia i nā hana ʻē aʻe, e like me ka ʻauʻau ʻana me nā kāmaʻa wai.

Me ke anuanu a me ka pulu lōʻihi, hiki i kou mau wāwae ke lilo i ka holo a me ka hana nerve. Ua hoʻonele ʻia lākou i ka oxygen a me nā meaʻai e hāʻawi mau ai kou koko. I kekahi manawa hiki i ka nalo ʻana o ka hana nerve ke hana i nā hōʻailona ʻē aʻe, e like me ka ʻeha, ʻike ʻole ʻia.

Ma hope o ka manawa, hiki i ka wāwae auwaha ke alakaʻi i nā pilikia inā haʻalele ʻole ʻia. Pākuʻi ʻia kēia mau mea:

• ʻoki ʻana
• ʻōhū nui
• ka hiki ʻole ke hele wāwae ma nā wāwae i hoʻopilikia ʻia
• gangrene, a i ʻole ka nalowale ʻana o nā ʻaʻa
• pōʻino nerve paʻa mau
• ulcer

Hiki paha iā ʻoe ke maʻalahi i nā pilikia inā loaʻa iā ʻoe kahi mau ʻeha ma kou mau wāwae. ʻOiai e hoʻi nei mai ka wāwae auwaha, pono ʻoe e makaʻala i nā ʻōuli o ka maʻi, e like me ka pehu ʻana a i ʻole ka ʻū ʻana o kekahi mau ʻeha.

Ke hōʻike nei i ka wāwae auwaha

Hiki i kāu kauka ke hōʻoia i ka wāwae ʻauwaha me kahi hoʻokolohua kino. E nānā lākou i nā hōʻeha a me nā nalo o ka ʻaʻa a hoʻoholo i ka nui o ka nalo o ka holo. Hiki iā lākou ke hōʻike i ka hana a ke aʻa e ka ʻike ʻana inā hiki iā ʻoe ke ʻike i nā kiko kaomi ma kou wāwae.

Lapaʻau wāwae ʻauwaha

E like me ke aʻo ʻana o ka poʻe loea e pili ana i ka wāwae ʻauwaha, ua ulu ka lapaʻau ʻana. I ka wā WWI, ua mālama mua ʻia ka wāwae ʻauwaha me ka hoʻomaha moe. Mālama pū ʻia nā koa me nā holoi wāwae i hana ʻia mai ke kēpau a me ka ʻopiuma. I ka hoʻomaikaʻi ʻana o ko lākou kūlana, hoʻopili ʻia nā lomilomi a me nā aila mea kanu (e like me ka aila ʻoliva). Inā hele a hewa nā ʻōuli o ka ʻauwaha, pono ka ʻoki ʻana i kekahi manawa i mea e pale ai i nā pilikia kahe mai ka hoʻolaha ʻana i nā wahi ʻē aʻe o ke kino.

I kēia lā, mālama ʻia ka wāwae ʻauwaha me nā ʻano pololei. ʻO ka mea mua, pono ʻoe e hoʻomaha a hoʻokiʻekiʻe i ka wāwae i hoʻopili ʻia e paipai i ka holo. Pale aku nō hoʻi kēia i nā palapū a me nā ʻeha hou. Hiki i ka Ibuprofen (Advil) ke kōkua i ke kōkua ʻana i ka ʻeha a me ka pehu ʻana. Inā hiki ʻole iā ʻoe ke lawe i ka ibuprofen, hiki i kāu kauka ke koi aku iā aspirin a i ʻole acetaminophen (Tylenol) e hōʻemi i ka ʻeha, akā ʻaʻole kōkua kēia mau mea me ka pehu.

Hiki ke mālama ʻia nā ʻōuli mua o ka ʻauwaha me nā lāʻau home. Wahi a ka U.S., hiki iā ʻoe ke hoʻohana i kekahi o nā ʻenehana like me ʻoe me ka frostbite. Eia kāu mea e hana ai:

• wehe i kou mau kākini
• hōʻole i ke kau ʻana i nā kākini kolohe i ka moe
• hoʻomaʻemaʻe koke i ka wahi i hoʻopilikia ʻia
• e hoʻomaloʻo pono i kou mau wāwae
• hoʻopili i nā ʻeke wela i kahi i hoʻopilikia ʻia a ʻelima mau minuke

Inā kūleʻa ʻole nā ​​ʻōuli o ka ʻauwaha ma hope o nā mālama ʻana i ka home, ua hiki i ka manawa e ʻike ai i kāu kauka e hōʻalo ai i nā pilikia.

Outlook

Ke hopu wawe ʻia, hiki ke mālama ʻia ka wāwae ʻauwaha me ka ʻole o nā pilikia hou aʻe. ʻO kekahi o nā ala maikaʻi e hōʻalo ai i nā hōʻailona a me nā pilikia olakino o ka wāwae ʻauwaha e pale aku iā ia āpau. E mālama pono i nā kākini a me nā kāmaʻa keu, keu hoʻi inā ma waho ʻoe no kekahi manawa koʻikoʻi o ka manawa. He mea maikaʻi nō hoʻi e hoʻomaloʻo i ka ea i kou mau wāwae ma hope o kou komo ʻana i nā kākini a me nā kāmaʻa - ʻoiai inā ʻaʻole ʻoe e noʻonoʻo ua pulu kou mau wāwae.

Q&A: He maʻi lele paha ka ʻauwaha?

Q:

He maʻi lele paha ia?

A:

ʻAʻole lele ka maʻi ʻauwaha. Eia nō naʻe, inā e noho ana nā pūʻali koa a hana i nā ʻano like a mālama ʻole i ko lākou mau wāwae, hiki i nā koa he nui ke hoʻopili ʻia.