Mea Kākau: Roger Morrison
Lā O Ka Hana: 2 Kepakemapa 2021
HōʻAno Hou I Ka Lā: 1 Apelila 2025
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Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more
Wikiō: Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more

Anter

No ka lilo ʻana o ke kaupaona me ka hoʻohana ʻana i ke kī lāʻau 30, pono ʻoe e ʻai i 2 a 3 mau kīʻaha o kēia inu i kēlā me kēia lā i nā manawa like ʻole, he mea nui e kali ma ka liʻiliʻi he 30 mau minuke ma mua a ma hope paha o ka ʻai e inu ai i ke kī.

Lawe ʻia kēia inu i 20 mau lā i ka lālani, e hāʻawi ana i kahi hoʻomaha he 7 mau lā a hoʻomaka i ka lāʻau aʻe. Ke hoʻohana ʻia i ke ʻano o nā capsule, pono ʻoe e lawe i 2 mau capsule o ke kī i ka lā, ʻoi aku ka maikaʻi e like me ke alakaʻi a ke kauka a me ka mea hānai.

Nā keu pono o 30 kī tī

Pehea e hoʻomākaukau ai

Pono e hoʻomākaukau i ka tī 30-herbs ma hope o ka lakio o 1 teaspoon o nā mea kanu no kēlā me kēia kīʻī tī. E ninini ʻia ka wai i ka hoʻomaka o ka paila ma luna o nā lau o nā mea kanu a uhi i ka ipu no 5 a 10 mau minuke. Ma hope o kēlā manawa, kānana i ka hoʻomākaukau a inu i ka wela a i ʻole ke anuanu, me ka ʻole o ke kō.


Ma waho aʻe o ka inu ʻana i ke kī, he mea nui e hoʻomanaʻo i mea e hōʻeleu ai i ka pohō kaumaha e pono i kekahi ke hana i ka hoʻoikaika kino pinepine a me ka papaʻai olakino, waiwai i nā huaʻai, nā lau, nā momona maikaʻi a me nā meaʻai āpau, a haʻahaʻa i nā mea momona a me nā momona. E ʻike i kahi laʻana o ka papaʻai hōʻemi wikiwiki a olakino hoʻi.

Nā Pōmaikaʻi

Lawe ka 30 lāʻau kī i nā pono olakino e like me nā mea kanu lāʻau o kāna haku mele ʻana, hana maʻamau i nā hana i ke kino e like me:

  • E hakakā i ka paʻa ʻana o ka wai;
  • Hoʻonui i ka hele ʻana o ka ʻōpū;
  • E hoʻonui i ka metabolism;
  • Hoʻoemi i ka makemake a hoʻomaikaʻi i ka digestion;
  • E hoʻēmi i ka ʻōhū a me ka ʻōpū ʻōpū;
  • Hoʻonui i ka ʻōnaehana pale pale;
  • Detoxify ke kino;
  • Hana ma ke ʻano he antioxidant.

Hoʻololi ka ʻano o 30 mau tī tī e like me ka mea hana, akā haku ʻia ia i nā mea kanu lāʻau aʻe: ke kī ʻōmaʻomaʻo, hibiscus, gorse, guarana, nā hoa ʻōmaʻomaʻo a me nā hua e like me ka ʻāpala, strawberry, hua waina, manga a me papaya.


Nā Kūʻai Kūʻai

Hoʻopiʻi ʻia ke kī lāʻau 30 i nā hihia o ke kaomi haʻahaʻa, ka mālama ʻana no ka maʻi ʻaʻai, kaumaha, gastritis, nā maʻi ʻōpū, hāpai keiki, hānai umauma, a me ka hoʻohana ʻana i nā lāʻau no ke koko kiʻekiʻe a me ka ʻoki ʻana o ke koko.

Hoʻohui ʻia, ʻaʻole pono e hoʻohana ʻia kēia tī no nā wā lōʻihi o ka manawa, a paipai ʻia ka hoʻohana ʻana no 2 mahina keu. ʻO kēia no ka mea hiki i nā mea kanu keu ke kumu i nā pilikia e like me ka malabsorption ʻōpū, nā pilikia o ke ake, ka hiamoe, nā loli a me ka hana ʻole o ka thyroid.

E nānā hoʻi pehea e hoʻohana ai i ka eggplant e lilo i ka kaumaha a hoʻohaʻahaʻa i ka cholesterol.

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