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"ʻAʻole hiki iaʻu ke loaʻa nā huahana i kōkua i koʻu ʻili koʻikoʻi a me ka lauoho mānoanoa a me ka lauoho," wahi a Erica Dougla , he mea hoʻomaʻamaʻa co metic, he mea hoʻokumu o m eed, a me ...
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ʻO kēia aʻo ʻana ma Carbs e hana ai iā ʻoe e noʻonoʻo hou i kāu ʻiʻo Keto Diet

ʻO ke kumu nui o ka poʻe loea meaʻai e hoʻopiʻi i nā meaʻai haʻahaʻa haʻahaʻa ʻo ka pale ʻana i kahi pūʻulu meaʻai ʻo ia ka hoʻopaʻa ʻana i kāu mau huaora, minerala, a me nā meaʻai ʻē aʻe. (E nānā: No...
Kou lolo ma: hapai

Kou lolo ma: hapai

"He mea maoli ka lolo hapai," avannah Guthrie, makuahine hāpai a I kēia lā hōʻike i ka mea mālama, mālama ʻia ma hope o kāna hana ʻana ma luna o ka lewa e pili ana i kēia lā. A pololei ʻo ia...
5 Skinny Sangrias no ka lā National Sangria

5 Skinny Sangrias no ka lā National Sangria

Hauʻoli Lā angria Lahui! ʻOiai ke kānalua nei mākou i ke kumu e hoʻolauleʻa ʻia ai kēia inu kauwela ma Dekemaba, ʻaʻole mākou e hoʻopaʻapaʻa me ka loaʻa ʻana o ke aniani - ʻoiai mākou e mālama i nā ca...
Ua ʻōlelo ʻo Janet Jackson ua 'uē ʻo ia i mua o ke aniani' ma mua o ka lanakila ʻana i nā pilikia kiʻi o kona kino.

Ua ʻōlelo ʻo Janet Jackson ua 'uē ʻo ia i mua o ke aniani' ma mua o ka lanakila ʻana i nā pilikia kiʻi o kona kino.

I kēia manawa i ke kamaʻilio maikaʻi ʻana o ke kino, pono e akāka i kēlā me kēia mea e pili ana i nā pilikia kiʻi o ke kino-yep, ʻoiai nā mea kaulana o ka honua i loaʻa ka pūʻali koa o nā mea hoʻomaʻa...
ʻElua mau kumu āu e makemake nei i kahi Burger

ʻElua mau kumu āu e makemake nei i kahi Burger

ʻO ka hoʻohenehene kahiko, "Aia wau ma ka ʻai meaʻai ʻike; ʻike wau i ka meaʻai a ʻai wau ia" ʻoiaʻiʻo i hoʻololi ʻia he pololei loa. ʻIke ʻia kahi noiʻi hou mai ke Kulanui o Kaleponi Hema i...
Nā Haʻawina 5 i aʻo ʻia mai ka JLaw ma ka pili kāne kāne kahiko

Nā Haʻawina 5 i aʻo ʻia mai ka JLaw ma ka pili kāne kāne kahiko

I ka wā i hoʻolaha ʻia ai kēlā lanakila O car ʻO Jennifer Lawrence Ua kāhea aku ʻo ia iā Coldplay frontman ʻO Chri Martin, ʻaʻole hiki iā mākou ke ʻōlelo ua pihoihoi loa mākou. ʻO ka Pāʻani Pōloli ʻo ...
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Ke poina nei ka poʻe i ka noi ʻana i ka sunscreen ma kahi ʻāpana nui o ko lākou kino

Aia ka loaʻa ʻana o ka pale lā i kou mau maka i laila me ka paʻa ʻana o ka lolo a ʻokiʻoki i nā ʻakaʻaka - akā ʻike ʻoe i ka mea ʻoi aku ka maikaʻi? Ka maʻi ʻaʻai ʻili.Ua hala ka poʻe ma kahi o 10 pak...
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ʻO nā ala leʻaleʻa e ʻai ai i ka sushi i pili ʻole me ka iʻa maka

Inā manaʻo ʻoe ʻaʻole hiki iā ʻoe ke loaʻa ka u hi no ka mea he mea ʻai ʻoe a ʻaʻole nui paha i kahi iʻa iʻa maka, e noʻonoʻo hou. Aia kekahi mau unuhi akamai o ka " u hi" i pili ʻole i ka i...
ʻAʻole ʻoe e hiamoe nui, wahi a ka CDC

ʻAʻole ʻoe e hiamoe nui, wahi a ka CDC

ʻAʻole lawa ka hiamoe o ka hapakolu o ko ʻAmelika, e like me kahi hōʻike hou mai nā Center for Di ea e Control and Prevention (CDC). Mea haʻalulu nui. Ma waena o ka pana ʻana no kēlā hoʻolaha nui ma k...
Hāpai ʻo Chloë Grace Moretz e pili ana i ka huehue me ka hilahila ma ke ʻano he ʻōpio

Hāpai ʻo Chloë Grace Moretz e pili ana i ka huehue me ka hilahila ma ke ʻano he ʻōpio

ʻOiai ʻike ʻoe i ka uhi ʻana i ka maka ina a hoʻololi ʻia nā hoʻolaha a hoʻololi ʻia i ka digital, i kekahi manawa paʻakikī e manaʻoʻiʻo ʻaʻole nā ​​poʻe kaulana ʻoiaʻiʻo loaʻa ka ʻili maikaʻi. Ke haʻ...
4 Ke kumu o nā mokupuni ʻo Cayman ka huakaʻi maikaʻi loa no nā poʻe ʻauʻau wai a me nā mea aloha wai

4 Ke kumu o nā mokupuni ʻo Cayman ka huakaʻi maikaʻi loa no nā poʻe ʻauʻau wai a me nā mea aloha wai

Me nā nalu mālie a me ka wai maʻemaʻe, ʻaʻohe mea kānalua ʻo ka Caribbean kahi wahi weliweli no nā haʻuki wai e like me ka luʻu a me ka norkeling. ʻO ka nīnau paʻakikī - hoʻoholo koke ʻoe e hoʻolālā i...
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ʻO ka 3-Second Trick e kōkua iā ʻoe e hoʻokō i kāu mau ʻōlelo hoʻoholo

Nūhou maikaʻi ʻole no kāu hoʻoholo makahiki hou: ʻo 3 pakeneka wale nō o ka poʻe i hoʻonohonoho i nā pahuhopu i ka huli ʻana o ka makahiki e hoʻokō maoli iā lākou, e like me kahi noiʻi Facebook hou o ...
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He aha ka mea ʻai a ke kanaka Nutritionist ke hoʻomaka ʻo ia i ka maʻi

Aia ʻoe ma ke keʻena, paʻakikī i ka hana, i ka wā e hōʻike mai ai kāu hoa cubicle me ka lima piha i nā ʻiʻo a me ka ʻuʻu. Cue: Panic! He aha kāu e hana ai e hōʻalo ai i ka hopu ʻana i nā pepelu lele (...
Pehea ʻo Lily Rabe i hoʻomaʻamaʻa ai e lilo i kāna Stunt Double Double i kāna New Thriller Series

Pehea ʻo Lily Rabe i hoʻomaʻamaʻa ai e lilo i kāna Stunt Double Double i kāna New Thriller Series

"ʻAʻole maikaʻi kaʻu hana ʻana me ka hoʻokomo ʻana i kahi manamana wāwae," wahi a Lily Rabe. ʻAʻole pili i ka hana a ka mea hana e hoʻomākaukau ai - ʻo ylvia paha, ka hoaaloha maikaʻi loa o ...
E noi i ke kauka Diet: Ke oki nei i ke kō

E noi i ke kauka Diet: Ke oki nei i ke kō

Q: Makemake au e hoʻemi i kaʻu ʻai kō. E hele paha wau i kahi turkey anu a maʻalahi paha i loko? Ma hea wau e hoʻomaka ai?A: Hauʻoli wau i ka lohe ʻana e hoʻāʻo nei ʻoe e hōʻemi i kāu kō ʻana. ʻO ke k...
He hana maoli anei ka Lapaʻau Māmā no ka ʻili?

He hana maoli anei ka Lapaʻau Māmā no ka ʻili?

Manaʻo nā kauka ʻo ka hoʻomālamalama ʻana ka wā e hiki mai ana o ka mālama ʻili. Maʻaneʻi, pehea e hiki ai i ka lāʻau kukui LED ke hāʻawi iā ʻoe i kahi hiʻohiʻona ʻōpio me ka ʻole drawback .ʻO ka lāʻa...
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Holo ikaika loa koʻu ʻohana. Hoʻohui pū, holo mākou i mau marathon, nā hapalua marathon, 5k , a me nā hui hālāwai. Ua puhi mākou i nā tona o nā kāmaʻa holo, e nānā mau ana i ka hui kūpono. I kēia hope...
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ʻOi aku ka maikaʻi o nā papa yoga a me nā papa hoʻoikaika kino?

ʻOiai ua puni ka yoga wela no kekahi manawa, ʻike ʻia ke ʻano hoʻoikaika kino o nā papa wela. Hoʻomaikaʻi nā hoʻomaʻamaʻa wela e like me ka hoʻonui ʻana i ka maʻalahi, ʻoi aku ka nui o nā calorie i pu...
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