Ka ulu maʻamau a me ka ulu ʻana

Hiki ke hoʻokaʻawale ʻia kahi ulu ʻana o kahi keiki i ʻehā mau wā.

• Kamaliʻi
• Nā makahiki kamaliʻi
• Nā makahiki kamaliʻi waena
• ʻŌpio

Ma hope koke o ka hānau ʻana, nalowale maʻamau kahi pēpē ma kahi o 5% a 10% o ko lākou hānau hānau. Ma kahi o 2 mau pule, pono e hoʻomaka kahi pēpē e lilo i kaupaona a ulu wikiwiki.

I ka makahiki 4 a 6 mau mahina, pono ke pāpālua o ke kaumaha o ke pēpē i ko lākou hānau hānau. I ka hapalua o ka makahiki mua o ke ola, ʻaʻole wikiwiki ka ulu ʻana. Ma waena o nā makahiki 1 a me 2, e loaʻa wale kahi kamaliʻi ma kahi o 5 mau paona (2.2 kilokilo). E hoʻomau ka loaʻa ʻana o ke kaumaha ma kahi o 5 mau paona (2.2 kilokilo) i kēlā me kēia makahiki ma waena o nā makahiki 2 a 5.

Ma waena o nā makahiki 2 a 10, e ulu ana kahi keiki i kahi wikiwiki paʻa. Hoʻomaka kahi spurt ulu hope loa i ka hoʻomaka o ka wā ʻōpio, i kekahi manawa ma waena o nā makahiki 9 a 15.

Kūlike nā mea pono o ke keiki me kēia mau hoʻololi i ka helu ulu. Pono kahi pēpē i nā calori hou aku e pili ana i ka nui ma mua o kahi keiki preschooler a i ʻole keiki kula. Pono e hoʻonui hou i ka mea momona i ka wā e kokoke ai ke keiki i ka ʻōpio.

E ukali kahi keiki olakino i kēlā me kēia pā ulu. Eia nō naʻe, ʻokoʻa paha kaʻai ʻana o ka momona no kēlā me kēia keiki. E hoʻolako i kahi papaʻai me nā ʻano meaʻai like ʻole i kūpono i ka makahiki o ke keiki.

Pono e hoʻomaka nā ʻano hana olakino i ka wā kamaliʻi. Hiki i kēia ke kōkua i ka pale ʻana i nā maʻi e like me ke kiʻekiʻe o ke koko a me ka momona.

HOU INTELLECTUAL AND DIET

Hiki i nā meaʻai maikaʻi ʻole ke hana i nā pilikia me ka ulu ʻana o ka ʻike o ke keiki. Ua luhi paha kahi keiki me kaʻai maikaʻi ʻole a ʻaʻole hiki ke aʻo i ke kula. Eia nō naʻe, hiki i kaʻai pono ʻole ke hana i ke keiki a maʻi paha a haʻalele i ke kula. He mea nui ka ʻaina kakahiaka. Luhi paha nā keiki a hoʻonāukiuki ʻole inā ʻaʻole lākou e ʻai i ka ʻaina kakahiaka maikaʻi.

Ua hōʻike akāka ʻia ka pilina ma waena o ka ʻaina kakahiaka a me ka hoʻomaikaʻi ʻana i ke aʻo ʻana. Aia nā papahana aupuni ma kahi e hōʻoia ai i kēlā me kēia keiki i ka liʻiliʻi o hoʻokahi meaʻai olakino, kaulike i ka lā. ʻO kēia pāʻina kakahiaka maʻamau. Loaʻa nā papahana i nā wahi ʻilihuna a me nā poʻe lawelawe ʻole ʻia o ʻAmelika Hui Pū ʻIa.

E kamaʻilio me kāu mea mālama ola inā he hopohopo kāu e pili ana i ka ulu a ulu ʻana o kāu keiki.

Pili nā kumuhana pili:

• Hoʻopaʻa moʻolelo milestones - 4 mau mahina
• Hoʻopaʻa moʻolelo milestones - 9 mahina
• Hoʻopaʻa moʻolelo milestones - 12 mau mahina
• Hoʻopaʻa moʻolelo milestones - 18 mau mahina
• Hoʻopaʻa moʻolelo milestones - 2 makahiki
• Hoʻopaʻa moʻolelo milestones - 3 mau makahiki
• Hoʻopaʻa moʻolelo milestones - 4 makahiki
• Hoʻopaʻa moʻolelo milestones - 5 mau makahiki
• Hoʻolālā kamaliʻi
• Hoʻolālā keiki o nā makahiki kula
• ʻO Puberty a me ʻōpio

Meaʻai - hoʻomohala ʻike

ʻO Onigbanjo MT, Feigelman S. ʻO ka makahiki mua. I: Kliegman RM, St. Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, eds. ʻO Puka Textbook of Pediatrics ʻo Nelson. 21st ed. Piladelapia, PA: Elsevier; 2020: chap 22.

Parks EP, Shaikhkhalil A, Sainath NN, Mitchell JA, Brownell JN, Stallings VA. ʻO ka hānai ʻana i nā pēpē olakino, keiki, a me nā ʻōpio. I: Kliegman RM, St. Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, eds. ʻO Puka Textbook of Pediatrics ʻo Nelson. 21st ed. Piladelapia, PA: Elsevier; 2020: chap 56.