Ke loaʻa ʻoe i ka maʻi pākī

ʻO ka maʻi pākī ka hele ʻana o ka noho kūleʻa a wai paha. No kekahi, akahai ka diarrhea a e hele i loko o kekahi mau lā. No kekahi, ʻoi aku paha ka lōʻihi. Hiki iā ia ke hoʻolilo iā ʻoe i ka nui o ka wai (make wai) a nāwaliwali. Hiki iā ia ke alakaʻi i ka pohō kaumaha maikaʻi ʻole.

ʻO ka maʻi ʻōpū kahi kumu maʻamau o ka palahī. ʻO nā lāʻau lapaʻau, e like me nā lāʻau ʻalopika a me kekahi mau maʻi maʻi ʻaʻai e hiki pū ke kumu i ka palahō.

Hiki i kēia mau mea ke kōkua iā ʻoe e ʻoluʻolu inā loaʻa ʻoe i ka maʻi pākī.

• Inu he 8 a 10 mau aniani o nā wai aniani i kēlā me kēia lā. ʻOi aku ka maikaʻi o ka wai.
• Inu ma ka liʻiliʻi he 1 kīʻaha (240 milliliters) o ka wai i kēlā me kēia manawa ke hele ʻoe i kahi ʻōlohelohe.
• E ʻai i nā meaʻai liʻiliʻi a puni ka lā, ma kahi o 3 mau pāʻina nui.
• E ʻai i nā meaʻai paʻakai, e like me nā pretzels, sup, a me nā mea inu haʻuki.
• ʻAi i kekahi mau meaʻai potassium kiʻekiʻe, e like me ka maiʻa, kaʻuala me ka ʻili ʻole, a me nā wai momona.

E noi i kāu mea mālama ola inā ʻoe e lawe i kahi multivitamin a i ʻole inu i nā mea inu haʻuki e hoʻonui i kāu meaʻai. E nīnau hoʻi e pili ana i ka lawe ʻana i ka pulupulu pulupulu, e like me Metamucil, e hoʻohui i ka nui i kāu mau noho.

Hiki paha i kāu mea hoʻolako ke paipai i kahi lāʻau lapaʻau kūikawā no ka palahī. E lawe i kēia lāʻau e like me kāu i ʻōlelo ʻia ai e lawe.

Hiki iā ʻoe ke hoʻomoʻa a moa paha i ka pipi, ka puaʻa, ka moa, ka iʻa, a i ʻole ka pipi. Maikaʻi nō nā hua moa i kuke ʻia. E hoʻohana i ka waiū momona momona, ka tī, a i ʻole yogurt.

Inā loaʻa ʻoe i ka maʻi nui loa, pono paha ʻoe e hōʻoki i ka ʻai ʻana a i ʻole ka inu ʻana i nā huahana waiū no kekahi mau lā.

E ʻai i nā huahana berena i hana ʻia mai ka palaoa keʻokeʻo i hoʻomaʻemaʻe ʻia. ʻO ka pasta, laiki keʻokeʻo, a me nā cereala e like me ka kirima palaoa, farina, ka ʻoatmeal, a me nā ʻāpala palaʻai e OK. Hiki paha iā ʻoe ke hoʻāʻo i nā pancakes a me nā waffle i hana ʻia me ka palaoa keʻokeʻo, a me ka palaoa. Akā, mai hoʻonui i ka meli a me ka syrup paha.

Pono ʻoe e ʻai i nā mea ʻai, e like me nā kāloti, nā pīni ʻōmaʻomaʻo, nā pulupulu, nā beets, nā ʻāpana asparagus, ka ʻākala, a me nā zucchini peeled Hoʻomoʻa mua iā lākou. Maikaʻi kaʻuala i hoʻomoʻa ʻia. Ma ka laulaha, ʻo ka wehe ʻana i nā ʻanoʻano a me nā ʻili ka ʻoi aku.

Hiki iā ʻoe ke hoʻokomo i nā mea ʻono a me nā meaʻai māmā e like me ka gelatin flavored hua ʻia, nā ʻāʻī hau ʻono, nā pōpō, nā kuki, a sherbet paha.

Pono ʻoe e hōʻalo i kekahi ʻano meaʻai ke loaʻa ʻoe i ka maʻi pākī, me nā meaʻai palai a me nā meaʻai momona.

Hōʻalo i nā huaʻai a me nā mea kanu i hiki ke kumu i ke kinoea, e like me ka broccoli, ka pepa, ka pī, ka pi, nā hua, nā hua, nā moa, nā lau lau ʻōmaʻomaʻo, a me nā kulina.

Hōʻalo i ka caffeine, wai ʻona, a me nā mea inu kalapona.

Palena a ʻokiʻoki paha i ka waiū a me nā huahana waiū ʻē aʻe inā e hōʻino ana lākou i kou maʻi kōkō a i ʻole ke kumu ʻana i ka ʻaila a me ka momona.

Kāhea i kāu mea hāʻawi inā loaʻa iā ʻoe:

• E māhuahua a ʻono ʻole ka diarrhea i 2 mau lā no kahi pēpē a keiki paha, a i ʻole 5 mau lā no nā mākua
• Nā noho me kahi pilau a kala ʻole paha
• Nausea a i ʻole ka luaʻi
• ʻO ke koko a i ʻole nā ​​mucus i loko o kāu pahu
• He kuni hele ʻole
• ʻEha ʻeha

Diarrhea - mālama pono iā ʻoe iho; Palehua - gastroenteritis

ʻO Bartelt LA, Guerrant RL. Diarrhea me ka liʻiliʻi a ʻaʻohe paha kuni. I: Bennett JE, Dolin R, Blaser MJ, hua pā. ʻO Mandell, Douglas, a me Bennett's Principle a me ka hoʻomaʻamaʻa ʻana i nā maʻi kūpilikiʻi. 9th ed. Piladelapia, PA: Elsevier; 2020: chap 98.

ʻO Shiller LR, Sellin JH. Pohā. I: Feldman M, Friedman LS, Brandt LJ, eds. ʻO Sleisenger a me Fordtran's Gastrointestinal a me ka maʻi ate. 10 o ka lā. Piladelapia, PA: Elsevier Saunders; 2016: chap 16.

• Pāhawewe ʻōpū - hoʻokuʻu
• Pāhawewe lolo - hoʻokuʻu
• Pākuʻi ka lālā o waho - hoʻokuʻu
• Chemotherapy - he aha e nīnau aku ai i kāu kauka
• Pāhawewe umauma - hoʻokuʻu
• Meaʻai wai maopopo
• Polokalamu mālama ʻōpū i kēlā me kēia lā
• Diarrhea - he aha e nīnau aku ai i kāu kauka - keiki
• Keʻai nei i nā calorie keu ke maʻi - keiki
• ʻAiʻai wai piha
• Pākuʻi ka waha a me ka ʻāʻī - hoʻokuʻu
• Pāhawewe pelvic - hoʻokuʻu
• Ke loaʻa ka nausea a me ka luaʻi

• Pohā
• Gastroenteritis