ʻO nā Accumulator Compulsive: He aha ia, nā ʻōuli a me ka mālama ʻana

Anter

• Nā hōʻailona nui o ka maʻi
• Pehea e hoʻokaʻawale ai i kahi mea hōʻiliʻili mai kahi ʻohiʻohi
• He aha ke kumu o kēia maʻi
• Pehea e hana ai i ka lāʻau
• Nā pilikia i hiki

ʻO nā mea hōʻiliʻili koʻikoʻi ka poʻe i paʻakikī nui i ka hoʻolei a haʻalele ʻana paha i kā lākou waiwai, inā ʻaʻole pono lākou. No kēia kumu, he mea maʻamau ia no ka home a me kahi o ka hana a kēia poʻe e loaʻa ai i nā mea he nui i hōʻiliʻili ʻia, e pale ana i ka hele a me ka hoʻohana ʻana o nā papa like ʻole.

ʻO ka maʻamau maʻamau nā mea i hōʻiliʻili ʻia a ʻike ʻia i ka ʻōpala, akā ʻike ke kanaka iā lākou e pono i ka wā e hiki mai ana a i ʻole he waiwai kālā kiʻekiʻe paha.

Hiki ke maʻalahi i kēia maʻi e nā ʻohana a i ʻole nā ​​hoaaloha, akā maʻamau, ʻaʻole hiki i ke kanaka ponoʻī ke hoʻomaopopo he pilikia kāna a no laila, ʻaʻole ʻimi i ka lāʻau. I nā hihia ʻē aʻe, akahai ka maʻi a, no ka mea ʻaʻole ia e hoʻopili i nā hana o kēlā me kēia lā, ʻaʻole ʻike ʻia ia, ʻaʻole mālama ʻia. Eia nō naʻe, ke kānalua ʻia, he mea nui e nīnau aku i ka psychologist e hōʻoia i ke kuhi a hoʻomaka i ka lāʻau kūpono.

Nā hōʻailona nui o ka maʻi

ʻO ka maʻamau, hōʻike nā mea hōʻiliʻili koi i nā hōʻailona e like me:

• Ka paʻakikī e hoʻolei i nā mea i loko o ka ʻōpala, ʻoiai he mea ʻole ia;
• Ka paʻakikī e hoʻonohonoho ʻana i kāu mau mea;
• Hoʻākoakoa i nā mea i nā wahi āpau o ka hale;
• Ka makaʻu nui o ka nele i kahi mea;
• Manaʻo ʻaʻole hiki iā lākou ke hoʻolei i kahi mea i loko o ka ʻōpala, no ka mea, pono lākou ia mea i ka wā e hiki mai ana.
• E ʻimi i nā mea hou, ke loaʻa iā lākou kekahi mau mea.

Hoʻohui ʻia, lilo ka poʻe i compulsive accumulator i mea kaʻawale loa, keu hoʻi i nā hihia ʻoi loa, no ka mea hilahila lākou i ko lākou kūlana ponoʻī a me ke ʻano o ko lākou home. No kēia kumu, ulu paha kēia poʻe i nā maʻi psychiatric ʻē aʻe, e like me ke kaumaha, no ka laʻana.

Hiki ke ʻike ʻia kēia mau ʻōuli i ka wā kamaliʻi, akā ʻano ʻino lākou i ka wā makua, ke hoʻomaka ke kanaka e kūʻai i kāna pono ponoʻī.

I kekahi mau hihia, hiki i ke kanaka nāna e hōʻiliʻili nui ke hōʻiliʻili i nā holoholona, ​​ʻoiai he ʻumi a he mau haneli paha o nā holoholona i hiki ke noho i loko o ka hale a he mau ʻano koʻa kona.

Pehea e hoʻokaʻawale ai i kahi mea hōʻiliʻili mai kahi ʻohiʻohi

ʻO ka manawa pinepine hiki ke kuhihewa ka mea hōʻuluʻulu no kahi mea hōʻiliʻili, a i ʻole hiki iā ia ke hoʻohana i ke kala o ka hana ʻana i kahi hōʻiliʻili, aia wale nō ʻaʻole ʻike ʻia e nā mea ʻē aʻe i kahi ʻano ʻē.

Eia naʻe, ʻo kahi ala maʻalahi e hoʻokaʻawale i nā kūlana ʻelua ʻo ia, maʻamau, haʻaheo ka mea hōʻiliʻili e hōʻike a hoʻonohonoho i kāna hōʻiliʻili, ʻoiai e makemake ka mea hōʻuluʻulu e hūnā a hūnā i nā mea āna i hōʻiliʻili ai, a me ka nui o ka paʻakikī i ka hoʻonohonoho ʻana iā ia iho. .

He aha ke kumu o kēia maʻi

ʻAʻole i ʻike ʻia ke kumu maoli o ka hōʻiliʻili nui ʻana o kahi mea i nā mea, akā naʻe, he pili paha ia i nā kumuwaiwai, ka hana ʻana o ka lolo a i ʻole nā ​​hanana koʻikoʻi i ke ola o ke kanaka.

Pehea e hana ai i ka lāʻau

Hiki ke hana i ka mālama ʻana no nā mea hōʻiliʻili koina ma o ka lawena therapy, a ʻimi ka psychologist e ʻike i ke kumu o ka hopohopo e hoʻomaka nei ka makemake e mālama i nā mea. Eia nō naʻe, hiki i kēia lāʻau ke lilo i mau makahiki i ka hopena e like me ka mea e pono ai ka hoʻolaʻa nui ʻana mai ke kanaka.

Hiki ke hoʻohana ʻia nā lāʻau lapaʻau antidepressant e hoʻopiha ai i ka lāʻau, e kōkua ana i ka mea maʻi e hōʻalo i ka makemake no ka hōʻiliʻili koi, akā i kēia hihia, pono e hōʻike ʻia e ka psychiatrist.

ʻO ka maʻamau, ʻaʻole ʻimi nā mea hōʻuluʻulu koi i ka lāʻau lapaʻau no ka mea ʻaʻole lākou i ʻike he maʻi ko lākou kūlana, no laila he kuleana nui ka ʻohana a me nā hoaaloha i ke kōkua ʻana i ke kanaka e hoʻōla.

Nā pilikia i hiki

ʻOiai paha he mea hopohopo hopohopo ʻole ka hōʻiliʻili ʻana, ʻo ka ʻoiaʻiʻo hiki iā ia ke loaʻa i kekahi mau pilikia olakino, keu hoʻi e pili ana i nā maʻi āpau a me nā maʻi pinepine, ʻoiai ʻo ka nui o nā mea i hana i ka hana o ka hoʻomaʻemaʻe ʻana i ka hale ʻoi aku ka paʻakikī, kōkua i ka hōʻiliʻili ʻana o nā bacteria. , fungi a me nā mea hoʻomaʻi.

Hoʻohui ʻia, kaukaʻi ʻia i ke kekele o ka hōʻiliʻili ʻana o nā mea, aia paha kekahi mea i ka hāʻule ʻole ʻia ʻana a i ʻole ke kanu ʻana, no ka mea e hāʻule paha nā mea ma luna o ke kanaka.

Ma ka pae psychological, ʻoi aku ka mamao o ka hoʻokaʻawale ʻia o nā accumulator compulsive a hiki ke hoʻomohala i ke kaumaha nui, keu hoʻi ke ʻike lākou i ka pilikia akā ʻaʻole makemake, a i ʻole hiki ʻole, ke mālama i ka lāʻau.