Pehea e hoʻomaʻemaʻe ai ma hope o ka moekolohe

Anter

• 1. Pehea wau e hoʻomaʻemaʻe ai i kaʻu mau mea ma hope o ka moekolohe?
• Pehea ka penis?
  
• 2. Pono ʻoe e pee koke ma hope o ka moekolohe?
• 3. Pehea e pili ana i ka moekolohe anal?
• 4. Pehea ʻoe e hoʻomaʻemaʻe pono ai i nā mea pāʻani wahine?
• 5. E hoʻi i kahi moe (a mākaukau no ka puni 2)
• Mālama i nā mea hana kūpono ma ka lima
• E mālama i kēia mau mea i loko o kou lumi moe no ka wahine maʻalahi a me ka pilikia ʻole
  

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

No ka hapa nui, ʻaʻole pono ʻoe e hana i kahi mea ma hope o ka moekolohe

ʻAʻohe ala a puni. Ma waena o ka honi ʻana, ka hou ʻana, a me nā wai ʻē aʻe o ke kino i hōʻike ʻia i ka wā o ka moekolohe a i ʻole ka moekolohe ʻana, he hana maʻamau ka moekolohe.

A ʻo nā manawa o ʻoe iho, kāu hoapili, a me kou wahi moe (a i ʻole ma kahi ʻē aʻe e hoʻoholo ai ʻoe e moekolohe) ke kiʻi ʻana i kekahi mea mai nā stain a i nā kahawai kiʻekiʻe.

Ma hope o ka moekolohe, ʻo kou manaʻo mua e lele koke mai kahi moena e hoʻomaʻemaʻe i nā mea - ʻoi loa iā ʻoe iho.

Akā ʻike ʻia ʻaʻole pololei kēlā. No ka moʻo nui o ke kāne, ua ʻōlelo ʻo Anne Hodder, kumu aʻo moʻo wahine lehulehu i hōʻoia ʻia ma Los Angeles, "ʻAʻohe kumu olakino aʻu e ʻike nei no ke kumu e pono ai i kekahi e mālama i ka hana hoʻomaʻemaʻe kūikawā ma hope o ka moekolohe."

ʻOiaʻiʻo, pili kēia i ka mea e hana ʻia i ka wā o ka moekolohe, kāu mau makemake hoʻomaʻemaʻe, a me ka makaʻu maʻi. No laila, ʻoiai ʻaʻole he kumu olakino kaomi e lele i loko o ka ʻauʻau ma hope o ka moekolohe, maikaʻi nō ka noʻonoʻo ʻana i kahi protocol post-romp.

Eia kāu mau nīnau no ka hoʻomaʻemaʻe ma hope o ka moekolohe, pane ʻia:

1. Pehea wau e hoʻomaʻemaʻe ai i kaʻu mau mea ma hope o ka moekolohe?

He nīnau hoʻopunipuni kēia, ʻoiaʻiʻo.Ke hiki mai i ka hoʻomaʻemaʻe i ka ʻōpala, ʻaʻohe mea like. Hiki i ka ʻōpū ke hoʻomaʻemaʻe iā ia iho ma hope o ka moekolohe - ʻoiai inā aia ka sperm i loko. Eia kekahi, ʻo ka hoʻāʻo ʻana e lawe i nā mea i loko o kou mau lima iho hiki ke hana ʻoi aku ka pōʻino ma mua o ka maikaʻi.

"ʻAʻole loa ... [hoʻohana] i nā huahana i koi e 'hoʻomaʻemaʻe' i ka ʻōpala a i ʻole ka puʻuwai, ʻoiai ʻaʻole douches!" Wahi a Hodder. "He mīkini biology nani ka ʻōpala, a ʻaʻohe kumu kūpono e hoʻohaunaele i ke kaʻina hana (a i ʻole ka microbiome i loko o ka lua) me nā kopa, nā sprays, a me nā huahana ʻē aʻe.

Pehea ka penis?

1. ʻO ke kānāwai o ka manamana nui no ka ʻōpala e hele pū no ka penis. ʻAʻole pono ʻoe e wikiwiki i ka lua i ka lua, akā holoi mālie i ke kakahiaka. Eia nō naʻe, inā paʻa mau kou ʻōmaka, makemake ʻoe e hāʻawi i ka wahi i kahi holoi mehana mehana e pale ai i ka loaʻa ʻana o ka semen a i ʻole ka hopena maʻi. Hiki i nā pēpē pēpē ʻole ke hana i ka maʻalea a kakahiaka.

E hoʻopili wale i ka holoi ʻana i ka vulva a e hoʻokele ka wahine i kāna hoʻomaʻemaʻe ponoʻī. Akā inā hoʻopilikia nā stains iā ʻoe, e mālama i nā holoi pēpē ʻole ʻole i ka lima.

A i ʻole mālama i kahi kāwele kokoke a waiho ma lalo ou ma mua o ka wela a me ke kaumaha o nā mea. Hōʻalo i ka hilinaʻi ʻana i kāu pepa kiʻekiʻe, no ka mea hiki ke komo i loko o nā wai.

ʻO ka mea i ʻōlelo ʻia, inā he kanaka ʻoe e prone i ka ukiuki, nā maʻi maʻi urinary (UTIs), a i ʻole nā ​​maʻi hū a me ka hoʻomaʻemaʻe ma hope o ka moekolohe e hāʻawi iā ʻoe i ka maluhia o ka noʻonoʻo, maikaʻi ka holoi ʻana i ka holoi.

"ʻAʻole hiki ke ʻeha ke holoi mālie i ka vulva me ka wai mehana," wahi a Hodder.

2. Pono ʻoe e pee koke ma hope o ka moekolohe?

Inā paha he nui ka hana o ka ua (ma hope o ka manawa o ka moekolohe maikaʻi, hiki iā ia!)

ʻOiai he lahilahi nā haʻawina e pili ana i kēia ʻano hana a hōʻike ʻole paha i kahi hōʻike koʻikoʻi, nui ka poʻe hoʻohiki i kēia hana.

ʻO ke kumumanaʻo ʻoiai ke kolo ʻana o kou kino iā ia iho i nā wai, hiki ke hoʻoheheʻe ʻia kekahi bacteria i ka urethra i ka wā o ka wahine. ʻAʻole ʻeha ke peʻe ma hope o ka moekolohe, keu hoʻi ke hoʻomaʻamaʻa i kou noʻonoʻo.

Eia nō naʻe, ʻaʻole pono ʻoe e heihei i ka lua i ka lua i ka lua āu e hoʻopau ai. "Hiki iā ʻoe ke lawe i mau minuke e leʻaleʻa ai i ka mālamalama ma hope o ka moekolohe," wahi a Hodder.

ʻOiai ʻoe e pee i loko o kahi manawa kūpono (ʻaʻohe palena i kau ʻia, akā ʻo 30 mau minuke kahi koho kūpono), pono ʻoe a me kāu urethra e maikaʻi.

ʻ tiplelo aʻoaʻo Pro: E mālama i kahi kīʻaha wai ma kahi moe. Inu ia ma mua, i ka wā, a ma hope paha o ka moekolohe, i kēlā me kēia manawa e makemake ai kou kino. Hiki i kēia ke kōkua i ka hele ʻana i ka lua i ka lua ma hope o ka moekolohe.

3. Pehea e pili ana i ka moekolohe anal?

Hiki i ka moekolohe ke hana i nā waimaka microscopic i kāu sphincter. A inā loaʻa ka bacteria mai kou anus (me ka fecal mea) i loko o kēlā mau waimaka, hiki iā ia ke kumu i kahi maʻi.

Inā loaʻa iā ʻoe ka moekolohe anal, e hōʻoia e ʻauʻau ma hope. Holoi pū i kou wahi genital e kāpae i kekahi bacteria i hoʻolōʻihi ʻia.

No ka poʻe me nā peni peni i ka foreskin, e huki pono i ka ʻili i hiki iā ʻoe ke hoʻomaʻemaʻe i ke poʻo holoʻokoʻa o ka peni. He mea maʻamau ka maloʻo maloʻo ma lalo o ka ʻili a i ʻole no nā mea bacteria e paʻa ai ma lalo o laila.

No ka poʻe me ka clitoris, huki mālie i nā pelekane a hāpai i ka pale clitoral i kou pihi ʻōpū e hoʻomaʻemaʻe. E hoʻohana i ka wai mehana a me ke kopa mālie a holoi paha i ka holoi, e like me kēia mai Good Love. ʻOi aku ka maikaʻi ʻaʻole e kiʻi i ke kopa i ka wahi o ka lua.

4. Pehea ʻoe e hoʻomaʻemaʻe pono ai i nā mea pāʻani wahine?

Inā ʻoe a me kāu hoa e hoʻohana i nā mea pāʻani wahine, makemake ʻoe e hoʻomaʻemaʻe iā lākou ma hope o ka moekolohe. ʻAʻole wale kēia e kāpae i kekahi bacteria a maopopo leʻa ua mākaukau lākou no kāu hele hou ʻana, akā e hōʻoia nō hoʻi lākou e noho i ke ʻano tip-top.

Akā pehea, pololei, hoʻomaʻemaʻe ʻoe iā lākou?

"E loaʻa i kēlā me kēia hāmeʻa moekolohe nā ʻōlelo kikoʻī e pili ana i nā mea i hana ʻia ai a i ʻole inā he motika a i ʻole nā ​​bateri paha," i ʻōlelo ʻo Hodder.

"Hiki ke hoʻolapalapa ʻia nā huahana silikona i hoʻōla ʻia me ka Platinum (me ka ʻole o nā motika) a i ʻole hoʻokomo ʻia i ka mea holoi ipu no ka hoʻomaʻemaʻe. Hiki ke holoi ʻia nā huahana i hōʻailona ʻia he 100 pakeneka wai ʻole me ka wai kopa antibacterial wai a me ka wai mehana. Hiki ke hoʻomaʻemaʻe i nā huahana Splashproof i ke ala like, akā e ʻike pono ʻaʻole e hoʻohaʻahaʻa iā lākou. ”

A inā ʻaʻole hele mai kāu mea pāʻani wahine me nā ʻōlelo hoʻomaʻemaʻe?

"ʻO nā huahana āu e kānalua ʻole nei a i ʻole ʻaʻohe kuhikuhi hoʻomaʻemaʻe ma ka lepili, holoi i ka ʻāpana o ka huahana i hoʻopili aku me nā wai o ke kino a i ʻole ka ʻili me ke kopa antibacterial wai a i holoi ʻia i ka wai wela," wahi a Hodder.

5. E hoʻi i kahi moe (a mākaukau no ka puni 2)

ʻO kēlā mau manawa ma hope o ka moekolohe he manawa maikaʻi loa e hoʻohui me kāu hoa a hauʻoli i ka wikiwiki o ka hopena maikaʻi o endorphins i loko o kou kino - no laila mai hopu i ka hoʻomaʻemaʻe ʻana i nā mea āpau (a lawe iā ʻoe iho i waho o ka manawa i ka hana. ).

Maikaʻi loa e hiamoe i kou kūlohelohe, ma hope o ka moekolohe (ke kino a me nā mea āpau!). A ʻo wai ka mea ʻike? Hoʻolilo paha ia iā ʻoe i mau pāʻani hou aʻe no kahi kau hope o ka moekolohe kakahiaka!

PS: E nīnau aku i kāu hoapili e pili ana i kā lākou makemake pū kekahi. ʻO ka moekolohe ka lōʻihi ma ke ʻano he kapu, no laila ʻaʻole ia he mea pūʻiwa inā manaʻo ʻole kekahi i ka leo e hoʻomaʻamaʻa i kā lākou ʻano hoʻomaʻemaʻe a i ʻole ua aʻo ʻia i kekahi ala a ʻaʻole loa kekahi.

Mālama i nā mea hana kūpono ma ka lima

Inā hoʻonāukiuki ka pīpī iā ʻoe a pale aku paha iā ʻoe mai nā ʻūlū post-coitus, aia nō nā ala a puni.

E mālama i kēia mau mea i loko o kou lumi moe no ka wahine maʻalahi a me ka pilikia ʻole

• Kāwele. E hoʻomoe iā lākou ma luna o kahi moe (a i ʻole ka ʻāpana āu e moekolohe ai) e hōʻoia i ka hou a i ʻole nā ​​wai ʻē aʻe ʻaʻole e waiho i nā stains.
• Holoi ka pēpē ʻala ʻole. Nui no ka holoi ʻana i ke kino ma hope o ka moekolohe a me ka hoʻolei ʻana i nā wai o ke kino.
• Nā pale pale moena. Inā hopohopo ʻoe e pili ana i ka hou a me nā wai ʻē aʻe e huki ana i loko o nā pale a i loko o kāu moena, hiki i kahi mea pale moena ke hana i kahi pale.
• ʻO Deodorant a ʻāpī kino paha. Inā ʻoe e hopohopo e pili ana i ka hou, mālama i ka deodorant a i ʻole ke ʻehu o ke kino i ka lima hiki ke kōkua i ka hoʻopau ʻana i kahi ʻala ma hope o ka moekolohe. Mai hoʻokomo ia i kāu genital, eia nō naʻe.

Ma luna o nā mea āpau, mai poina e waiho i kahi kīʻaha wai ma kahi kokoke. ʻOiai ʻaʻole pono ia no ka hoʻomaʻemaʻe, hiki i kēlā a pau ka hou a me ka nalowale wai i ka wā o ka moekolohe ke make wai hoʻokahi. A no ka poʻe makemake aloha e cuddle koke, hāʻawi ia i hoʻokahi kumu liʻiliʻi e hele i waho o kahi moe.