10 mau mea āu e ʻike ʻole ai e pili ana i nā Calories

10 mau mea āu e ʻike ʻole ai e pili ana i nā Calories

Loaʻa i nā calorie kahi rap maikaʻi ʻole. Hoʻopiʻi mākou iā lākou no nā mea āpau - mai ka lawehala ʻana iā mākou e pili ana i ka leʻaleʻa ʻana i ka lā wela fudge me nā nati keu e like me ke ʻano o kā ...
Na kēia mau pōmaikaʻi lima e hoʻohuli iā ʻoe i lalo

Na kēia mau pōmaikaʻi lima e hoʻohuli iā ʻoe i lalo

Loaʻa mau ma ka liʻiliʻi hoʻokahi kanaka i kāu papa yoga e hiki ke kī pololei i luna i kahi kū lima a hoʻomaha wale ma laila. (E like me ka mea hoʻomaʻamaʻa NYC ʻo Rachel Mariotti, ka mea e hōʻikeʻike...
E hoʻohana i ka hiʻohiʻona hou o ka Kalena Google e haki i kāu mau pahuhopu Fit

E hoʻohana i ka hiʻohiʻona hou o ka Kalena Google e haki i kāu mau pahuhopu Fit

E hāpai i kou lima inā ʻoi aku ka like o kāu GCal i kahi pāʻani tetri holomua ma mua o ka papa kuhikuhi. ʻO ia kā mākou manaʻo-weli mai i ka hui.Ma waena o nā hoʻomaʻamaʻa, nā hālāwai, nā leʻaleʻa hop...
7 Nā mea e hoʻopilikia ai i kahi pēpē ʻai

7 Nā mea e hoʻopilikia ai i kahi pēpē ʻai

ʻEiwa mau mahina? Nah, ua like ia me ʻeiwa mau minuke o ka hele ʻana i ka puaʻa hihiu i ka pā ʻaina āpau loa i hiki ai i ka hapai ʻana i kēlā ʻōpū i hoʻopuka ʻia, ʻoi aku ka nui o ka maka i mea e nānā...
Inā makemake ʻoe i ka Camping Gourmet

Inā makemake ʻoe i ka Camping Gourmet

Inā ʻo ka mea wale nō e mālama iā ʻoe mai kahi huakaʻi rafting ka mea ʻai wela-ʻīlio-ma-ka-koʻokoʻo campfire, ʻo ka manawa kēia e ʻūlū ai i kāu mau ʻeke wai. E kākau inoa no ka holo ʻana i nā kahawai ...
ʻEhia ka nui o ka hoʻoikaika kino?

ʻEhia ka nui o ka hoʻoikaika kino?

Hiki iā ʻoe ke hoʻohana i ke kānāwai Goldilock -e que i nā mea he nui (ʻike ʻoe, "ʻaʻole nui, ʻaʻole liʻiliʻi, akā pololei wale"): oatmeal, ex, poop -per-week, pehea pinepine ʻoe exfoliate. ...
Ua haʻalele iā Cilantro? 10 Nā hoʻohana leʻaleʻa no nā mea kanu keu

Ua haʻalele iā Cilantro? 10 Nā hoʻohana leʻaleʻa no nā mea kanu keu

ʻO kēlā me kēia mea i hana i ka guac ua ʻike paha ʻo ia i kēia pilikia o ka lā e hiki mai ana: kahi cilantro keu āpau a manaʻo ʻole i ka mea e hana ai me ia. ʻOiai ʻo nā avocadoe i koe, ʻo nā tōmato, ...
Mele kalikimaka: 10 mau mele me ka Tempo Hemolele

Mele kalikimaka: 10 mau mele me ka Tempo Hemolele

Lawe ka hapa nui o nā mea holo hemi ma kahi o 130 a 150 mau piʻi i kēlā me kēia minuke. ʻO ka papa inoa e holo nei i loko o ka papa mele e pā ana i nā mele me nā kuʻi kaulike i kēlā me kēia minuke, a ...
10 mau mea ʻai ʻōmaʻomaʻo maikaʻi no ka lā o St. Patrick

10 mau mea ʻai ʻōmaʻomaʻo maikaʻi no ka lā o St. Patrick

Inā ʻaʻahu ʻoe i ka ʻōmaʻomaʻo a i ʻole ke kī ʻana i kāu lua wai kūloko no kahi pint o ka pia ʻulaʻula, ʻaʻohe mea e like me ke kani ʻana i ka lā t. Patrick me kahi hauʻoli hauʻoli. I kēia makahiki, e...
ʻO nā mea āpau āu e ʻike ai e pili ana i ka hypnosis no ka pohō kaumaha

ʻO nā mea āpau āu e ʻike ai e pili ana i ka hypnosis no ka pohō kaumaha

ʻIke ʻia paha ka hypno i ma ke ʻano he pāʻina pāʻina e hana ai i ka poʻe e hulahula i ka moa ma ke kahua, akā ʻoi aku ka nui o nā poʻe e huli i ka hana kaohi noʻonoʻo e kōkua iā lākou e hana i nā koho...
ʻO Selena Samuela ʻo Peloton i ka hoʻihoʻi ʻana - a me ka ulu ʻana - ma hope o ka ʻeha ʻeha ʻole

ʻO Selena Samuela ʻo Peloton i ka hoʻihoʻi ʻana - a me ka ulu ʻana - ma hope o ka ʻeha ʻeha ʻole

ʻO kekahi o nā mea mua āu e aʻo ai e pili ana iā elena amuela ke hoʻomaka ʻoe e aʻo i kāna mau papa Peloton ʻo ia kona ola ʻana i hoʻokahi miliona mau ola. ʻĀ, e kaulike, ka mea mua āu e makemake ai ʻ...
4 Hoʻoikaika wāwae maʻalahi mai Anna Victoria hiki iā ʻoe ke hana ma nā wahi āpau

4 Hoʻoikaika wāwae maʻalahi mai Anna Victoria hiki iā ʻoe ke hana ma nā wahi āpau

ʻIke ʻia ʻo Anna Victoria no kāna kamaʻilio maoli ʻana iā ia iho, akā ʻo ia ka mea hoʻomake nāna Fit Work Guide workout i loaʻa iā ia he 1.3 miliona In tagram poʻe mai ka honua holoʻokoʻa. ʻO kāna mea...
ʻO nā meaʻai a ka Sam's Club Pono ʻoe e hoʻohui i kāu kaʻa, e like me ka Dietitians

ʻO nā meaʻai a ka Sam's Club Pono ʻoe e hoʻohui i kāu kaʻa, e like me ka Dietitians

Ke nānā nei ʻoe e hoʻāla i 12 mau ʻōmole ketchup no kahi kaiāulu BBQ, 3lb pahu cereal e hoʻoulu ai i kāu poʻe keiki i loko o ka mahina, a i ʻole kahi ipu nui o nā NUGG i hoʻokumu ʻia e kanu i ka mea ā...
ʻO Gigi Hadid ka helehelena Badass hou o Reebok's #PerfectNever Campaign

ʻO Gigi Hadid ka helehelena Badass hou o Reebok's #PerfectNever Campaign

Inā manaʻo ʻoe he helehelena maikaʻi ʻē aʻe ʻo Gigi Hadid, e hauʻoli ʻoe i ka ʻike ʻana i kāna hui pū ʻana me Reebok. Ke iho nei ʻo Hadid i lalo a haumia me kāna mau duke i luna ma ke ʻano he helehele...
ʻO nā pōmaikaʻi o ka ua anuanu e noʻonoʻo hou i kāu mau ʻauʻau

ʻO nā pōmaikaʻi o ka ua anuanu e noʻonoʻo hou i kāu mau ʻauʻau

Mahalo i ka mea hou o ka hoʻomehana wai, ʻo ka hapa nui o mākou ʻaʻole pono e hoʻomanawanui i kahi ʻauʻau anuanu ke ʻole mākou ka mea hope loa e hoʻohana a i ʻole kekahi (no ka ʻoluʻolu) e holoi i ka ...
Pehea ʻo Burlesque Fitness i aʻo mai ai iaʻu e aloha i koʻu kino

Pehea ʻo Burlesque Fitness i aʻo mai ai iaʻu e aloha i koʻu kino

Paʻa wau i kahi rut. ʻAʻole wau i makemake e ʻae iā ia, iaʻu iho a i ʻole kekahi mea ʻē aʻe, akā ma hope o nā mahina o ka hōʻole ʻana, ua ʻike wau ua pā wau i kēlā papa makaʻu weliweli e hū ana i nā m...
No ke aha he pilikia nui ʻo Kayla Itsines no kāna ʻōpū ma hope o ka hānau ʻana

No ke aha he pilikia nui ʻo Kayla Itsines no kāna ʻōpū ma hope o ka hānau ʻana

Ua hala ʻewalu mau pule mai ka wā i hānau ai ʻo Kayla It ine kāna keiki mua, ke kaikamahine ʻo Arna Leia. ʻAʻole ia he mea kupanaha no ka makemake nui o nā poʻe BBG e ukali i ka huakaʻi hope o ka mea ...
ʻO Coach Challenge Coach Challenge, ʻo Jessica Smith

ʻO Coach Challenge Coach Challenge, ʻo Jessica Smith

ʻO kahi loea wellcoach a me ke ʻano nohona olakino, ʻo Je ica mith kaʻi kālepa, nā ʻoihana olakino a me nā ʻoihana e pili ana i ke olakino, e kōkua ana iā lākou e "ʻike i ke olakino olakino."...
ʻO kāu Horoscope Weekly no ʻApelila 18, 2021

ʻO kāu Horoscope Weekly no ʻApelila 18, 2021

ʻO nā ʻano e like me ka manawa o Arie i lele lele wale ai, ʻeā? ʻAe, ʻaʻole ia he mea kupanaha, no ke ʻano wikiwiki o ka hōʻailona ahi go-getter. Akā i kēia pule, hoʻomaka mākou i ka manawa Tauru - a,...
ʻO ka manawa maikaʻi loa e ʻai ai ka mea ʻono

ʻO ka manawa maikaʻi loa e ʻai ai ka mea ʻono

ʻO wau makemake Hiki iaʻu ke lilo i kekahi o kēlā mau wahine maikaʻi i "makemake ʻole i nā mea ʻono" a loaʻa ka ʻoluʻolu piha i loko, e like me ka cantaloupe hollowed-out me kahi kīʻaha o ka...